Racecast

Evelyn Sousa

Sumner (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 114.8 2023 XC season
Best race 126.5 XC
Races 35
Seasons 5 2019 — 2023

RankedNation #33777·WA #1310·WA D4A #603·SPSL 4A #66·Team #26 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 7 races in 2018

Rating scale ?

Cross Country

2023 XC 111.6

Sumner (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Chambers Creek Properties Central Meadow 5000m 22:53.6 93rd · 4th on team 116.0 +0.025 SR CSR RSR
2023-10-19 Ft. Steilacoom Park 5000m 23:53.1 55th · 5th on team 111.4 +0.019 CSR
2023-10-10 Knutson Farms 3218m 14:01.3 10th · 5th on team 113.8 -0.012 SR CSR RSR
2023-10-07 PLU Meadows Disc Golf Course 5000m 23:17 76th · 5th on team 112.7 +0.001 ★CR SR CSR RSR
2023-09-16 Ft. Steilacoom Park 5000m 24:59.8 54th · 5th on team 107.3 +0.019 SR CSR
2023-09-05 Lemay at Marymount 3218m 15:39 26th · 3rd on team 108.3 +0.062 ★CR SR CSR RSR

2022 XC 114.8

Sumner (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Chambers Creek Properties Central Meadow 5000m 23:52 101st · 4th on team 111.8 +0.025
2022-10-22 Ft. Steilacoom Park 5000m 25:00.3 63rd · 5th on team 106.0 +0.019 CSR
2022-10-01 Chambers Creek Properties Central Meadow 5000m 22:23.1 29th · 2nd on team 120.8 +0.025 SR CSR RSR
2022-09-23 Marcus Whitman MS 5000m 22:35 7th · 3rd on team 120.4 +0.043 ★CR SR CSR RSR

2021 XC 120.4

Sumner (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Chambers Creek Properties Central Meadow 5000m 22:01.3 58th · 1st on team 122.9 +0.025
2021-10-21 Ft. Steilacoom Park 5000m 22:04.9 29th · 1st on team 121.8 +0.019 ★CR CSR
2021-10-13 Lincoln HS 3218m 12:40.5 14th · 1st on team 126.5 -0.015 ★PR ★CR ★R SR CSR RSR
2021-10-02 Chambers Creek Properties Central Meadow 5000m 21:54.1 35th · 1st on team 122.9 +0.025 ★PR ★CR R SR CSR RSR
2021-09-29 Knutson Farms 3218m 13:07.4 3rd · 1st on team 122.5 -0.012 PR ★CR R SR CSR RSR
2021-09-25 Lake Sammamish State Park 5000m 23:01.1 62nd · 1st on team 116.5 +0.010 ★CR SR CSR
2021-09-15 Curtis HS 3218m 13:54.9 4th · 1st on team 120.6 +0.041 PR ★CR SR CSR RSR
2021-09-08 Knutson Farms 3218m 14:40 7th · 1st on team 109.9 -0.012 PR CR SR CSR RSR

2020 XC 115.1

Sumner (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-20 Ft. Steilacoom Park 5000m 22:09.5 32nd · 3rd on team 121.3 +0.019 PR CR R SR CSR RSR
2021-03-13 Ft. Steilacoom Park 5000m 22:56.4 9th · 4th on team 116.8 +0.019 PR CR R SR CSR RSR
2021-03-06 Ft. Steilacoom Park 5000m 23:15.6 10th · 4th on team 115.7 +0.019 PR CR R SR CSR RSR
2021-02-27 Gig Harbor High School 4000m 19:43.6 11th · 3rd on team 110.3 +0.052 ★PR ★CR SR CSR
2021-02-20 Gateway Park (360 Trails Key Pen Parks) 3000m 13:33.1 10th · 3rd on team 111.6 +0.004 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 101.0

Lakeridge (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Plateau League Varsity Conference Meet 1600m 6:48.61 9th · 1st on team 107.6 -0.042 ★PR R SR RSR
2018-10-17 JV Conf. Track Meet lj 8-07.00 — — -0.031
2018-10-17 JV Conf. Track Meet 800m 3:17.7 1st · 1st on team 101.2 -0.031 ★PR SR
2018-10-10 EMS vs LMS & CSLMS @ EHS lj ND — — -0.024
2018-10-03 LMS, MMS at SMS lj 9-02.00 — — -0.042
2018-10-03 LMS, MMS at SMS 1600m 7:04.12 3rd · 1st on team 104.5 -0.042 PR R SR RSR
2018-09-26 Thunder Mountain, Mountain View @ Lakeridge lj 7-05.75 — — -0.033
2018-09-26 Thunder Mountain, Mountain View @ Lakeridge 1600m 7:26.71 4th · 1st on team 99.9 -0.033
2018-09-26 Thunder Mountain, Mountain View @ Lakeridge 800m 3:37.6 3rd · 1st on team 92.0 -0.033
2018-09-19 Lakeridge @ Orting lj 9'11 — — -0.026
2018-09-19 Lakeridge @ Orting 800m 3:22 1st · 1st on team 100.0 -0.026 PR R SR RSR
2018-09-19 Lakeridge @ Orting 1600m 7:19.8 1st · 1st on team 102.2 -0.026 PR R SR RSR