Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Jackson County Expo | 5000m | 18:15.4 | 30th · 4th on team | 112.1 | +0.002 | ★PR ★CR SR CSR |
| 2023-10-07 | Bryant Park | 5000m | 18:16.9 | 93rd · 3rd on team | 112.3 | -0.009 | ★CR SR CSR RSR |
| 2023-09-29 | Oak Knoll Golf Course | 5000m | 19:24 | 40th · 3rd on team | 108.2 | +0.027 | ★CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 18:44.3 | 118th · 4th on team | 110.3 | +0.012 | SR CSR RSR |
| 2023-09-12 | Tou Velle State Park | 5000m | 20:03.1 | 37th · 4th on team | 107.1 | +0.050 | ★CR SR CSR RSR |
| 2023-09-01 | Shasta College Course | 3218m | 13:26.2 | 21st · 3rd on team | 94.1 | +0.037 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lane Community College | 5000m | 19:18.7 | 90th · 5th on team | 108.2 | +0.012 | |
| 2022-10-26 | Lane Community College | 5000m | 18:15.7 | 23rd · 4th on team | 114.4 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 18:30.9 | 107th · 7th on team | 111.5 | -0.012 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Valley of the Rogue State Park | 5000m | 19:09.6 | 32nd · 5th on team | 110.0 | +0.008 | ★CR R CSR RSR |
| 2022-10-01 | Bryant Park | 5000m | 19:51.1 | 141st · 4th on team | 104.8 | -0.009 | CR CSR |
| 2022-09-28 | Jackson County Expo | 5000m | 19:06.6 | 52nd · 4th on team | 107.8 | +0.002 | PR CR R SR CSR RSR |
| 2022-09-17 | Lane Community College | 5000m | — | — | — | +0.012 | SR CSR |
| 2022-09-02 | Shasta College Course | 3218m | 13:34.4 | 17th · 2nd on team | 97.9 | +0.037 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lane Community College | 5000m | 20:42.5 | 91st · 6th on team | 102.7 | +0.012 | CR CSR |
| 2021-10-27 | Valley of the Rogue State Park | 5000m | 20:02.2 | 41st · 5th on team | 104.4 | -0.000 | CR CSR |
| 2021-10-13 | Jackson County Expo | 5000m | 19:49.5 | 72nd · 5th on team | 104.8 | +0.002 | PR CR SR CSR |
| 2021-10-02 | Rockridge Community Park | 5000m | 20:11.9 | 11th · 2nd on team | 105.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Oak Knoll Golf Course | 5000m | 20:36.2 | 20th · 3rd on team | 105.0 | +0.027 | PR CR R SR CSR RSR |
| 2021-09-11 | Western Oregon University | 5000m | 21:10.5 | 149th · 2nd on team | 100.4 | +0.011 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Jackson County Expo | 5000m | 28:07 | 45th · 2nd on team | — | +0.002 | CR CSR |
| 2021-03-17 | Oak Knoll Golf Course | 5000m | 24:54.4 | 22nd · 9th on team | — | +0.027 | PR CR SR CSR |
| 2021-03-10 | Forest Park | 5000m | 26:30.6 | 19th · 9th on team | 88.8 | +0.116 | ★CR R CSR RSR |
| 2021-03-03 | North Medford HS Track | 5000m | 26:24.2 | 20th · 9th on team | 82.5 | +0.042 | PR ★CR R SR CSR RSR |