Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Morley Field Sports Complex | 4763m | 16:17.1 | 20th · 2nd on team | 134.6 | +0.094 | ★PR ★CR SR CSR |
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 16:59.4 | 14th · 4th on team | 133.4 | +0.067 | |
| 2023-10-28 | University City High School | 3218m | 10:14.9 | 65th · 2nd on team | 129.5 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 16:51 | 98th · 2nd on team | 133.9 | +0.129 | ★PR ★CR SR CSR |
| 2023-10-14 | Del Norte HS | 4828m | 15:46.6 | 6th · 2nd on team | 134.3 | +0.037 | ★CR CSR |
| 2023-10-07 | Guajome County Park - Summit Trail | 5000m | 16:30.7 | 13th · 2nd on team | 137.8 | +0.067 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-29 | Palos Verdes High School | 3218m | 10:58 | 3rd · 1st on team | 130.8 | +0.124 | ★CR CSR |
| 2023-09-16 | Great Park | 4828m | 15:40.9 | 40th · 2nd on team | 130.7 | +0.016 | ★PR ★CR SR CSR |
| 2023-09-09 | Mt. Carmel High School | 4828m | 16:33.2 | 7th · 2nd on team | 132.3 | +0.067 | ★CR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 15:55.7 | 39th · 2nd on team | 131.5 | +0.058 | PR ★CR SR CSR |
| 2023-08-19 | El Captian | 3218m | 10:16 | 5th · 1st on team | 133.2 | +0.059 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Kit Carson Park | 4908m | 18:14.9 | 35th · 9th on team | 126.3 | +0.124 | ★PR ★CR SR CSR |
| 2022-10-29 | University City High School | 3218m | — | — | — | +0.020 | CR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 16:53 | 92nd · 5th on team | 131.6 | +0.129 | PR CR SR CSR |
| 2022-10-15 | Del Norte HS | 4828m | 16:19.1 | 16th · 5th on team | 127.6 | +0.037 | CR CSR |
| 2022-10-08 | Guajome County Park - Summit Trail | 5000m | 16:59.7 | 3rd · 1st on team | 134.2 | +0.067 | PR CR SR CSR |
| 2022-09-30 | San Dieguito Sports Complex | 4828m | 16:34.9 | 26th · 8th on team | 128.3 | +0.048 | ★CR CSR |
| 2022-09-24 | Dana Hills High School | 4828m | 16:06.8 | 76th · 3rd on team | 132.3 | +0.035 | PR ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 16:14.8 | 54th · 4th on team | 128.7 | +0.016 | PR CR SR CSR |
| 2022-09-03 | Canyon Crest Academy | 4828m | 16:17 | 32nd · 2nd on team | 134.8 | +0.058 | PR CR R SR CSR RSR |
| 2022-08-20 | El Captian | 3218m | 10:21 | 20th · 3rd on team | 134.8 | +0.059 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Morley Field Sports Complex | 4763m | 17:06.5 | 37th · 5th on team | 129.9 | +0.094 | PR CR SR CSR |
| 2021-11-13 | Guajome Park | 5000m | 17:34.4 | 27th · 4th on team | 132.1 | +0.073 | ★CR R CSR RSR |
| 2021-10-29 | Mt. Carmel High School | 4828m | 17:21.4 | 40th · 7th on team | 127.4 | +0.067 | CR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 20:06 | 100th · 7th on team | 111.5 | +0.129 | PR CR SR CSR |
| 2021-10-09 | Guajome County Park - Summit Trail | 5000m | 17:25.6 | 37th · 3rd on team | 131.5 | +0.067 | PR CR R SR CSR RSR |
| 2021-10-02 | Del Norte HS | 4828m | 16:40.3 | 24th · 3rd on team | 129.1 | +0.037 | PR CR SR CSR |
| 2021-09-25 | Dana Hills High School | 4828m | 16:44 | 138th · 4th on team | 127.5 | +0.035 | PR CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 16:44.1 | 182nd · 4th on team | 128.1 | +0.037 | PR ★CR SR CSR |
| 2021-09-11 | Laguna Hills HS | 4828m | 17:32.1 | 7th · 2nd on team | 129.6 | +0.092 | PR ★CR SR CSR |
| 2021-09-04 | Canyon Crest Academy | 4828m | — | — | — | +0.058 | PR CR SR CSR |
| 2021-08-28 | Kit Carson Park | 3218m | 10:55.7 | 48th · 4th on team | 129.8 | +0.072 | ★CR R CSR RSR |
| 2021-08-21 | El Captian | 3218m | 10:50 | 6th · 1st on team | 126.4 | +0.059 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Rancho Bernardo High School | 3942m | 14:52 | 9th · 6th on team | 116.0 | +0.042 | ★PR ★CR SR CSR |
| 2021-03-06 | Lake Poway | 4345m | 17:17.5 | 12th · 5th on team | 121.7 | +0.139 | ★PR ★CR R SR CSR RSR |
| 2021-02-13 | Lake Poway | 3701m | 15:53 | 9th · 7th on team | 107.5 | +0.107 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Palomar League Championships | 3200m | 10:17.56 | 13th · 2nd on team | 116.5 | -0.043 | ★PR SR |
| 2024-04-25 | Rancho Bernardo VS Poway | 3200m | 10:23.03 | 5th · 3rd on team | 115.8 | -0.036 | PR SR |
| 2024-04-17 | Del Norte @ Poway | 1600m | 4:48.08 | 6th · 2nd on team | 116.8 | -0.033 | ★PR SR RSR |
| 2024-03-28 | Rancho Buena Vista at Poway | 1600m | 4:48.11 | 5th · 4th on team | 116.8 | -0.033 | PR SR RSR |
| 2024-03-28 | Rancho Buena Vista at Poway | 3200m | 10:40.48 | 2nd · 2nd on team | 113.6 | -0.033 | |
| 2024-03-21 | San Marcos at Poway | 3200m | 10:47.85 | 2nd · 2nd on team | 112.4 | -0.033 | |
| 2024-03-21 | San Marcos at Poway | 800m | 2:12.53 | 7th · 6th on team | 113.9 | -0.033 | ★PR SR |
| 2024-03-16 | Arcadia Distance Challenge | 3200m | 10:25.87 | 1st · 1st on team | 114.1 | -0.046 | PR SR RSR |
| 2024-03-14 | Poway at Mt. Carmel Dual Meet | 3200m | 10:30.1 | 3rd · 1st on team | 113.9 | -0.043 | PR SR RSR |
| 2024-03-14 | Poway at Mt. Carmel Dual Meet | 1600m | 4:53.1 | 5th · 3rd on team | 113.6 | -0.043 | PR SR |
| 2024-03-07 | Poway @ Sage Creek | 1600m | 4:54.27 | 5th · 3rd on team | 113.6 | -0.039 | PR SR RSR |
| 2024-02-29 | San Pasqual at Poway | 3200m | 10:58.87 | 1st · 1st on team | 110.3 | -0.033 | SR RSR |
| 2024-02-29 | San Pasqual at Poway | 1600m | 4:58.02 | 4th · 2nd on team | 112.8 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Palomar League Finals | 3200m | 11:02.73 | 23rd · 5th on team | 108.5 | -0.043 | |
| 2023-04-27 | Rancho Bernardo at Poway Dual Meet | 3200m | 10:38.74 | 9th · 5th on team | 114.0 | -0.033 | PR SR |
| 2023-04-19 | Poway @ Del Norte | 1600m | 5:04.69 | 10th · 6th on team | 109.4 | -0.043 | |
| 2023-04-19 | Poway @ Del Norte | 3200m | 11:00.27 | 6th · 2nd on team | 109.0 | -0.043 | |
| 2023-04-05 | Poway @ Westview | 800m | 2:19.84 | 12th · 8th on team | 108.0 | -0.035 | SR |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 3200m | 11:00.1 | 5th · 5th on team | 110.0 | -0.033 | SR |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 1600m | 4:54.39 | 8th · 6th on team | 114.5 | -0.033 | PR SR RSR |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 1600m | 4:56.96 | 96th · 2nd on team | 112.3 | -0.043 | SR RSR |
| 2023-02-16 | LCC at Poway Dual Meet | 3200m | 11:43.63 | 7th · 6th on team | 103.3 | -0.033 | SR RSR |
| 2023-02-16 | LCC at Poway Dual Meet | 800m | 2:23.42 | 9th · 3rd on team | 105.4 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Palomar League Finals | 3200m | 10:42.23 | 16th · 4th on team | 113.1 | -0.043 | PR SR |
| 2022-04-28 | RB Vs Poway | 3200m | 11:35.97 | 10th · 7th on team | 105.0 | -0.036 | |
| 2022-04-28 | RB Vs Poway | 1600m | 4:56.08 | 8th · 3rd on team | 114.2 | -0.036 | |
| 2022-04-23 | Dick Wilkins Frosh/Soph Invite | 800m | 2:13.56 | 10th · 3rd on team | 112.7 | -0.043 | PR SR |
| 2022-04-22 | Escondido Invitational | 1600m | 4:54.59 | 36th · 2nd on team | 113.9 | -0.043 | PR SR |
| 2022-04-20 | Del Norte @ Poway | 1600m | 4:55.03 | 7th · 2nd on team | 114.9 | -0.033 | PR SR |
| 2022-04-20 | Del Norte @ Poway | 3200m | 10:52.48 | 4th · 2nd on team | 112.3 | -0.033 | PR SR |
| 2022-04-06 | Westview @Poway | 1600m | 4:55.06 | 3rd · 2nd on team | 114.9 | -0.033 | PR SR RSR |
| 2022-04-02 | Arnie Robinson Invite (High School) | 1mile | 4:59.66 | 14th · 3rd on team | 112.2 | -0.043 | ★PR SR |
| 2022-03-24 | San Marcos @ Poway | 3200m | 10:54.21 | 2nd · 2nd on team | 112.0 | -0.033 | RSR |
| 2022-03-24 | San Marcos @ Poway | 800m | 2:13.81 | 5th · 4th on team | 113.7 | -0.033 | PR SR RSR |
| 2022-03-17 | Poway @ Mt. Carmel Dual Meet | 3200m | 10:54.02 | 4th · 2nd on team | 111.3 | -0.043 | PR SR |
| 2022-03-17 | Poway @ Mt. Carmel Dual Meet | 800m | 2:15.29 | 8th · 5th on team | 111.3 | -0.043 | PR SR |
| 2022-03-10 | San Pasqual @ Poway | 3200m | 11:04.5 | 6th · 6th on team | 110.1 | -0.033 | PR SR |
| 2022-03-10 | San Pasqual @ Poway | 1600m | 5:04.38 | 6th · 5th on team | 111.3 | -0.033 | |
| 2022-03-03 | Poway @ SDA | 1600m | 5:02.87 | 10th · 5th on team | 111.8 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Rancho Bernardo at Poway | 1600m | 5:10.04 | 6th · 2nd on team | 110.8 | -0.026 | PR SR RSR |
| 2021-05-22 | Rancho Bernardo at Poway | 3200m | 11:30.6 | 1st · 1st on team | 108.0 | -0.026 | PR SR |
| 2021-05-15 | Poway @ Del Norte | 3200m | 11:40.72 | 1st · 1st on team | 104.8 | -0.043 | PR SR RSR |
| 2021-05-15 | Poway @ Del Norte | 1600m | 5:16.29 | 6th · 2nd on team | 106.9 | -0.043 | PR SR RSR |
| 2021-05-01 | Poway @ San Marcos | 1600m | 5:28.4 | 6th · 3rd on team | 103.7 | -0.033 | PR SR RSR |
| 2021-03-31 | Carlsbad @ Poway | 3200m | 12:10.7 | 2nd · 2nd on team | 101.5 | -0.033 | PR SR RSR |