Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 28:27.3 | 130th · 1st on team | 101.6 | +0.026 | |
| 2022-11-12 | St. Olaf College | 8000m | 26:57.9 | 110th · 1st on team | 106.8 | +0.026 | ★CR CSR |
| 2022-10-29 | Crown College | 8000m | 27:05.6 | 1st · 1st on team | 107.7 | — | ★CR CSR |
| 2022-10-14 | crown college | 8000m | 27:12 | 1st · 1st on team | 105.9 | -0.014 | ★CR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 25:54.7 | 32nd · 1st on team | 110.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | St. Olaf College | 8000m | 28:27.3 | 134th · 1st on team | 101.7 | +0.026 | SR CSR |
| 2022-09-03 | Crown College | 6000m | 20:13 | 1st · 1st on team | 108.5 | +0.047 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Tom Rutledge XC Course | 8000m | 26:44 | 2nd · 1st on team | 109.3 | +0.007 | PR ★CR SR CSR |
| 2021-10-30 | Nemadji Golf Course | 8000m | 26:53.6 | 1st · 1st on team | 108.5 | +0.021 | ★CR CSR |
| 2021-10-15 | Crown College | 8000m | 27:16 | 1st · 1st on team | 110.1 | +0.045 | CR R CSR RSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 26:45.4 | 57th · 1st on team | 108.9 | +0.008 | PR CR SR CSR RSR |
| 2021-09-18 | St. Olaf College | 8000m | 27:19.8 | 69th · 1st on team | 107.6 | +0.026 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCCAA Outdoor Track & Field Championships | 5000m | 16:28.68 | 8th · 1st on team | 101.6 | -0.027 | |
| 2022-05-13 | NCCAA Outdoor Track & Field Championships | 10-km | 32:53.4 | 1st · 1st on team | 105.4 | -0.027 | |
| 2022-05-07 | UMAC Outdoor Championships | 5000m | 16:45.48 | 1st · 1st on team | 99.5 | -0.026 | |
| 2022-04-30 | Drake Alternative | 1500m | 4:01.67 | 2nd · 1st on team | 110.8 | -0.026 | ★PR ★R SR RSR |
| 2022-04-23 | Phil Esten Challenge | 10-km | 31:47.64 | 31st · 1st on team | 108.2 | -0.035 | ★PR SR |
| 2022-04-13 | St. Thomas Tom Cat Invitational | 1500m | 4:06.59 | 4th · 1st on team | 107.9 | -0.032 | |
| 2022-04-09 | Norse Invite | 1500m | 4:03.21 | 6th · 1st on team | 109.5 | -0.026 | PR SR RSR |
| 2022-04-02 | Hamline Invitational | 800m | 2:08.74 | 24th · 1st on team | 100.7 | -0.032 | SR |
| 2022-04-02 | Hamline Invitational | 5000m | 15:18.4 | 10th · 1st on team | 108.3 | -0.032 | ★PR SR |
| 2022-02-26 | UMAC Indoor Championships | 1mile | 4:27.75 | 1st · 1st on team | 108.4 | -0.034 | ★PR SR RSR |
| 2022-02-26 | UMAC Indoor Championships | 5000m | 16:48.23 | 2nd · 1st on team | 99.4 | -0.034 | |
| 2022-02-26 | UMAC Indoor Championships | 3000m | 9:20.44 | 2nd · 1st on team | 103.1 | -0.034 | |
| 2022-02-19 | St. Olaf Men's Tostrud Classic | 1mile | 4:31.21 | 1st · 1st on team | 106.5 | -0.038 | PR SR RSR |
| 2022-02-12 | Carleton Meet of Hearts | 3000m | 9:01.45 | 13th · 1st on team | 105.8 | -0.043 | ★PR SR |
| 2022-02-05 | Gene Glader Classic | 1mile | 4:35.02 | 4th · 1st on team | 105.7 | -0.032 | PR SR |
| 2021-12-04 | Chuck Petersen Open | 5000m | 15:48.92 | 3rd · 1st on team | 106.1 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | UMAC Track and Field Outdoor Championships | 800m | 1:59.69 | 3rd · 1st on team | 109.0 | -0.031 | ★PR R SR RSR |
| 2021-05-08 | UMAC Track and Field Outdoor Championships | 5000m | 15:49.1 | 3rd · 1st on team | 105.0 | -0.031 | PR SR |
| 2021-05-01 | Norse Invite | 800m | 2:02.21 | 11th · 1st on team | 107.5 | -0.026 | PR R SR RSR |
| 2021-04-24 | Drake Alternative | 5000m | 16:11.94 | 2nd · 1st on team | 103.5 | -0.026 | PR SR |
| 2021-04-10 | Lee Krough Invitational | 1500m | 4:11.58 | 5th · 1st on team | 107.4 | -0.026 | PR R SR RSR |
| 2021-03-27 | Meet results → | Men's 1500 Meters | 4:21.27 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-03-27 | Meet results → | Men's 800 Meters | 2:06.77 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-03-06 | UMAC Men's Indoor Championship | 5000m | 17:05.65 | 1st · 1st on team | 98.8 | -0.030 | |
| 2021-03-06 | UMAC Men's Indoor Championship | 1mile | 4:38.35 | 1st · 1st on team | 105.3 | -0.030 | |
| 2021-03-06 | UMAC Men's Indoor Championship | 3000m | 9:26.03 | 1st · 1st on team | 103.6 | -0.030 | PR SR |
| 2021-02-20 | UMAC Men's Classic #2 | 1mile | 4:38.9 | 1st · 1st on team | 105.1 | -0.030 | |
| 2021-02-20 | UMAC Men's Classic #2 | 5000m | 16:29.3 | 1st · 1st on team | 102.5 | -0.030 | PR SR |
| 2021-02-06 | UMAC Mens Classic #1 | 1mile | 4:36.06 | 1st · 1st on team | 106.2 | -0.030 | PR R SR RSR |
| 2021-02-06 | UMAC Mens Classic #1 | 3000m | 9:33.89 | 1st · 1st on team | 102.2 | -0.030 | PR SR |