Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Southwestern College | 8000m | 26:42.5 | 38th · 6th on team | — | +0.007 | ★CR CSR |
| 2023-10-21 | Mahoney State Park | 8000m | 26:57.8 | 116th · 7th on team | — | +0.002 | ★CR CSR |
| 2023-10-07 | Wall Park | 8000m | 26:15.4 | 17th · 6th on team | — | -0.007 | ★PR ★CR SR CSR |
| 2023-09-29 | Gans Creek Recreation Area | 8047m | 27:52.7 | 81st · 6th on team | — | +0.010 | ★PR ★CR SR CSR |
| 2023-09-16 | Mahoney Park Golf Course | 8000m | 26:37.7 | 136th · 3rd on team | — | +0.001 | PR ★CR SR CSR |
| 2023-09-01 | Fun Valley Sports Complex | 6437m | 22:03.2 | 26th · 3rd on team | — | +0.024 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Kansas Veterans Home | 8000m | 27:55 | 48th · 8th on team | 101.5 | -0.000 | PR ★CR SR CSR RSR |
| 2022-10-22 | Southwestern College | 8000m | 30:34.6 | 118th · 9th on team | 94.5 | +0.007 | CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 28:07.7 | 192nd · 7th on team | 100.9 | +0.004 | PR ★CR SR CSR RSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 28:29 | 65th · 8th on team | — | +0.007 | PR CR SR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 28:28.9 | 63rd · 8th on team | 100.6 | +0.007 | PR ★CR SR CSR RSR |
| 2022-09-01 | Fun Valley Sports Complex | 6437m | 25:29.3 | 135th · 10th on team | 90.8 | +0.024 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wall Park | 8000m | 30:19.2 | 89th · 15th on team | 93.9 | -0.007 | CR CSR |
| 2021-10-23 | Kansas Veterans Home | 8000m | — | — | — | -0.000 | CR CSR |
| 2021-10-09 | Fort Hays State University | 8000m | 30:09.3 | 153rd · 12th on team | 95.7 | +0.003 | ★CR CSR |
| 2021-10-01 | Agri Park | 8000m | 30:09.7 | 142nd · 9th on team | 96.4 | +0.018 | ★CR CSR |
| 2021-09-18 | Harvey County East Lake | 8000m | 28:43.3 | 11th · 5th on team | 101.6 | -0.002 | PR ★CR ★R SR CSR RSR |
| 2021-09-03 | Fun Valley Sports Complex | 6437m | 25:05.2 | 107th · 9th on team | 93.7 | +0.024 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Kansas Collegiate (KCAC) Outdoor Championships | 10-km | 35:33.36 | 14th · 3rd on team | — | -0.030 | SR |
| 2024-05-03 | Kansas Collegiate (KCAC) Outdoor Championships | 5000m | 16:47.62 | 22nd · 4th on team | — | -0.030 | |
| 2024-04-20 | Tabor College Invitational | 1500m | 4:47.86 | 28th · 6th on team | — | -0.018 | SR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 16:42.53 | 221st · 3rd on team | — | -0.028 | |
| 2024-03-16 | St. Mary Quad | 5000m | 16:13.97 | 39th · 3rd on team | — | -0.030 | ★PR SR |
| 2024-02-13 | KCAC Indoor Championships | 1mile | 4:50.11 | 17th · 1st on team | — | -0.042 | |
| 2024-02-13 | KCAC Indoor Championships | 5000m | 17:17.37 | 21st · 5th on team | — | -0.042 | |
| 2024-01-27 | Wendy's/PSU Invitational | 5000m | 16:58.33 | 36th · 3rd on team | — | -0.038 | SR |
| 2024-01-20 | Washburn Rust Buster | 3000m | 9:33.77 | 52nd · 4th on team | — | -0.037 | ★PR SR |
| 2024-01-20 | Washburn Rust Buster | 1mile | 4:49.16 | 76th · 8th on team | — | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 5000m | 16:37.41 | 20th · 3rd on team | 100.9 | -0.018 | RSR |
| 2023-04-22 | Tabor Invitational | 1500m | 4:36.37 | 18th · 9th on team | 96.8 | -0.018 | |
| 2023-04-21 | 2023 Coyote Distance Carnival | 5000m | 16:23.04 | 13th · 5th on team | 100.7 | -0.035 | PR SR RSR |
| 2023-04-08 | KT Woodman Classic | 10-km | 34:52.71 | 38th · 5th on team | 98.6 | -0.027 | ★PR SR |
| 2023-03-31 | Meet results → | Men's 5000 Meters | 16:43.88 | 87th · 6th on team | 98.7 | — | ★PR SR |
| 2023-03-25 | Emporia State Relays | 1500m | 4:28.82 | 35th · 8th on team | 98.6 | -0.021 | ★PR SR |
| 2023-03-25 | Emporia State Relays | 800m | 2:13.09 | 45th · 8th on team | 97.1 | -0.021 | ★PR SR |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 3000m | 9:49.04 | 20th · 4th on team | 97.3 | -0.035 | |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 5000m | 16:49.64 | 22nd · 4th on team | 99.0 | -0.035 | |
| 2023-01-28 | Wichita State Herm Wilson Invitational | 1000m | 2:54.23 | 32nd · 8th on team | 96.4 | -0.035 | ★PR SR |
| 2023-01-28 | Wichita State Herm Wilson Invitational | 5000m | 16:38.5 | 11th · 5th on team | 100.1 | -0.035 | PR SR RSR |
| 2023-01-21 | Washburn University Rustbuster | 3000m | 9:45.38 | 58th · 4th on team | 98.9 | -0.037 | PR SR RSR |
| 2023-01-21 | Washburn University Rustbuster | 1mile | 4:46.19 | 45th · 6th on team | 99.6 | -0.037 | ★PR SR RSR |
| 2022-12-03 | Washburn Alumni Invitational | 5000m | 17:37.57 | 25th · 6th on team | 93.7 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | KCAC Outdoor Track & Field Championships | 10-km | 36:57.45 | 14th · 2nd on team | 92.6 | -0.020 | PR SR |
| 2022-04-23 | Tabor College Invite | 1500m | 4:44.26 | 24th · 9th on team | 95.8 | -0.018 | |
| 2022-04-15 | Bethel College Invitational | 800m | 2:18.38 | 30th · 8th on team | 94.2 | -0.020 | PR SR |
| 2022-04-15 | Bethel College Invitational | 1500m | 4:33.49 | 25th · 6th on team | 97.9 | -0.020 | |
| 2022-04-01 | Washington U Distance Carnival | 5000m | 16:53.62 | 146th · 11th on team | 98.4 | -0.028 | PR SR RSR |
| 2022-03-26 | ESU Relays | 1500m | 4:32.94 | 88th · 10th on team | 97.7 | -0.021 | PR SR RSR |
| 2022-03-19 | Meet results → | Men's 800 Meters | 2:20.24 | 23rd · 13th on team | 92.0 | — | ★PR SR |
| 2022-03-19 | Meet results → | Men's 1500 Meters | 4:44.94 | 20th · 11th on team | 92.9 | — | ★PR SR |
| 2022-02-19 | KCAC Indoor Track and Field Championships | 5000m | 17:43.16 | 18th · 5th on team | 94.1 | -0.035 | SR |
| 2022-01-29 | Washburn Open | 3000m | 10:15.96 | 50th · 8th on team | 94.6 | -0.037 | PR SR RSR |
| 2022-01-22 | Concordia Polar Dog | 5000m | 18:28.81 | 22nd · 6th on team | 90.2 | -0.036 | SR RSR |
| 2022-01-08 | Friends University First Chance Qualifier | 3000m | 10:46.94 | 20th · 6th on team | 89.2 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | KCAC Outdoor Track & Field Championships | 5000m | 17:34.39 | 20th · 2nd on team | 94.3 | -0.034 | |
| 2021-04-24 | Tabor College Open | 5000m | 17:21.41 | 24th · 2nd on team | 96.8 | -0.023 | PR R SR RSR |
| 2021-04-17 | Midwest Classic | 3ksteeple | 11:11.32 | 7th · 2nd on team | — | -0.021 | ★PR SR |
| 2021-04-10 | Friends University Spring Open | 5000m | 17:48.65 | 12th · 3rd on team | 94.9 | -0.019 | |
| 2021-03-27 | Baker University Relays | 5000m | 17:37.02 | 24th · 3rd on team | 96.0 | -0.020 | PR SR |
| 2021-03-20 | Pratt CC Beaver Classic | 1500m | 4:43.94 | 29th · 3rd on team | 96.4 | -0.008 | PR R SR RSR |
| 2021-02-06 | Meet results → | Men's 5000 Meters | 18:02.72 | 6th · 2nd on team | 93.2 | — | PR R SR RSR |