Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 23:25.5 | 223rd · 5th on team | 108.7 | +0.000 | ★CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 22:28 | 49th · 5th on team | 112.8 | +0.000 | ★PR ★CR SR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 18:46.6 | 20th · 3rd on team | 114.7 | +0.022 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Highland Park | 6000m | 24:45.7 | 24th · 7th on team | 105.1 | +0.027 | ★CR SR CSR |
| 2024-08-31 | Stony Brook University | 4000m | 15:46.6 | 30th · 4th on team | 108.4 | +0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 5000m | 19:43 | 19th · 2nd on team | 112.0 | +0.051 | ★CR CSR |
| 2023-11-10 | Van Cortlandt Park | 6000m | 24:12.2 | 240th · 6th on team | 106.7 | +0.035 | PR ★CR SR CSR |
| 2023-10-28 | Long Island | 5000m | 19:43 | 19th · 2nd on team | 112.1 | +0.051 | ★CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 5000m | 20:29.4 | 72nd · 5th on team | 104.3 | +0.016 | CSR |
| 2023-09-09 | Long Island University | 5000m | 19:59.9 | 24th · 2nd on team | 111.9 | +0.065 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Franklin Park | 5000m | 20:00.6 | 80th · 3rd on team | — | +0.016 | ★CR CSR |
| 2022-09-24 | Stanley Quarter Park | 5000m | 19:09.8 | 19th · 1st on team | — | +0.005 | ★CR SR CSR |
| 2022-09-10 | Bryant University | 5000m | 19:50.4 | 25th · 1st on team | — | +0.019 | SR CSR |
| 2022-09-02 | St. Francis (PA) | 5000m | 20:18.1 | 18th · 1st on team | — | +0.057 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stanley Quarter Park | 5000m | — | — | — | +0.005 | CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-28 | Bryant University | 5000m | 20:01.4 | 38th · 8th on team | 108.3 | +0.019 | |
| 2021-02-13 | Bryant University | 5000m | 19:05.9 | 8th · 4th on team | 113.7 | +0.019 | PR ★CR SR CSR RSR |
| 2021-02-06 | Sacred Heart University | 3200m | 11:58.4 | 17th · 5th on team | 107.1 | -0.024 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 20:55.5 | 66th · 3rd on team | 117.5 | -0.003 | |
| 2019-11-02 | Wrentham Development Center | 5000m | 20:20.8 | 10th · 1st on team | 121.1 | -0.003 | PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 21:03.3 | 66th · 1st on team | 117.6 | -0.003 | CR CSR |
| 2018-11-03 | Wrentham Development Center | 5000m | 22:13.6 | 23rd · 4th on team | 112.1 | -0.003 | CSR |
| 2018-10-30 | Woburn Memorial High School | 5000m | 20:34.4 | 24th · 2nd on team | 119.4 | -0.012 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 21:57.4 | 110th · 5th on team | 111.9 | -0.003 | |
| 2017-11-04 | Wrentham Development Center | 5000m | 21:31.7 | 32nd · 3rd on team | 114.5 | -0.003 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 23:05.1 | 115th · 7th on team | 106.3 | -0.003 | PR CR R SR CSR RSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 23:26.1 | 167th · 7th on team | — | — | PR ★CR SR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 23:26 | 164th · 5th on team | 104.6 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 18:19.89 | 11th · 1st on team | 110.5 | -0.040 | RSR |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 1500m | 4:56.62 | 25th · 3rd on team | 108.9 | -0.035 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 18:25.25 | 14th · 3rd on team | 110.5 | -0.035 | RSR |
| 2025-04-18 | UCONN NE Challenge | 1500m | 4:54.73 | 12th · 3rd on team | 110.2 | -0.029 | RSR |
| 2025-04-11 | Silfen Invitational | 5000m | 18:06.37 | 15th · 2nd on team | 109.8 | -0.041 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 4:50.87 | 33rd · 2nd on team | 109.6 | -0.040 | ★PR SR |
| 2025-03-29 | Rider 5-Way | 3000m | 10:45.91 | 3rd · 2nd on team | 108.0 | -0.035 | ★PR SR |
| 2025-03-07 | NEICAAA Championships | 1mile | 5:13.38 | 14th · 2nd on team | 110.0 | -0.049 | RSR |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:17.78 | 28th · 1st on team | 108.4 | -0.050 | |
| 2025-02-08 | Big Apple Invitational | 1mile | 5:12.56 | 10th · 3rd on team | 109.8 | -0.053 | ★PR SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 5:16.45 | 27th · 1st on team | 108.9 | -0.050 | PR SR RSR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 5:19.62 | 4th · 2nd on team | 108.0 | -0.048 | SR RSR |
| 2025-01-11 | Suffolk Relays | 3000m | 10:51.8 | 9th · 2nd on team | 107.0 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | Suffolk Ice Breaker | 1000m | 3:22.81 | 12th · 1st on team | 99.4 | -0.048 | ★PR SR |
| 2024-01-06 | 2024 West Point Open | 1mile | 5:22.91 | 1st · 1st on team | 108.0 | -0.048 | SR RSR |
| 2023-12-09 | Yale Seasonal Opener | 3000m | 11:04.06 | 3rd · 1st on team | 104.7 | -0.054 | SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 3000m | 11:09 | 22nd · 6th on team | 103.9 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | NEC Championship | 1500m | 4:53.14 | 15th · 1st on team | — | -0.050 | SR |
| 2023-05-07 | NEC Championship | 1500m | 5:01.88 | 22nd · 4th on team | — | -0.050 | |
| 2023-04-30 | Springtime Meet | 1500m | 4:58.49 | 7th · 1st on team | — | -0.032 | |
| 2023-04-01 | Black and Gold Invitational | 1500m | 4:56.71 | 38th · 1st on team | — | -0.033 | SR |
| 2023-03-25 | Rider 5-Way | 3000m | 10:48.78 | 1st · 1st on team | — | -0.035 | |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 1mile | 5:21.39 | 39th · 1st on team | — | -0.057 | |
| 2023-02-20 | NEC Indoor Track & Field Championships | 1mile | 5:23.22 | 17th · 3rd on team | — | -0.053 | |
| 2023-02-20 | NEC Indoor Track & Field Championships | 1mile | 5:18 | 11th · 1st on team | — | -0.053 | PR SR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 3000m | 10:56.51 | 24th · 1st on team | — | -0.048 | |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 5:20.3 | 98th · 1st on team | — | -0.057 | PR SR |
| 2023-01-20 | NYC Gotham Cup | 3000m | 10:47.08 | 12th · 1st on team | — | -0.053 | PR SR |
| 2023-01-14 | Angry Birds Challenge | 1mile | 5:30.82 | 3rd · 1st on team | — | -0.046 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 1500m | 4:55.86 | 22nd · 1st on team | 110.0 | -0.033 | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 1500m | 5:06.4 | 18th · 4th on team | 106.5 | -0.034 | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 5000m | 19:18.68 | 17th · 1st on team | 105.4 | -0.034 | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 1500m | 4:52.71 | 8th · 2nd on team | 111.5 | -0.034 | PR SR RSR |
| 2022-04-23 | Rider Invitational | 1500m | 4:54.32 | 14th · 1st on team | 110.1 | -0.035 | PR SR |
| 2022-04-16 | UCONN Northeast Challenge | 1500m | 4:57.7 | 36th · 2nd on team | 110.2 | -0.029 | PR SR RSR |
| 2022-04-09 | Mason Spring Invitational | 5000m | 18:47.63 | 30th · 2nd on team | 107.2 | -0.040 | PR SR RSR |
| 2022-04-02 | Black and Gold Invitational | 1500m | 5:03.85 | 21st · 2nd on team | 107.1 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Lafayette - Lehigh - Sacred Heart Tri Meet | 800m | 2:38.76 | 14th · 3rd on team | 100.9 | -0.030 | ★PR SR |
| 2021-04-17 | Lafayette - Lehigh - Sacred Heart Tri Meet | 1500m | 5:05.79 | 15th · 5th on team | 107.3 | -0.030 | PR SR RSR |
| 2021-04-09 | Mount St. Mary's Multis | 1500m | 5:10.09 | 4th · 2nd on team | 105.0 | -0.034 | PR SR RSR |
| 2021-04-03 | Rider 5-Way | 5000m | 19:40.29 | 16th · 4th on team | 103.8 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MIAA Div 2 Championships | 2miles | 12:32.4 | 26th · 1st on team | 117.2 | -0.050 | ★PR SR |
| 2019-05-14 | Meet results → | Women's 2 Mile | 12:00.55 | 5th · 1st on team | — | — | ★PR SR |
| 2019-05-11 | MSTCA Coaches Invitational | 1mile | 5:38.76 | 30th · 1st on team | 120.6 | -0.050 | PR R SR RSR |