Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 30:51.6 | 19th · 1st on team | 117.5 | +0.059 | SR CSR |
| 2025-11-01 | Frank Lisk Park | 8000m | 23:32.4 | 3rd · 1st on team | 121.5 | +0.019 | ★CR SR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 23:53.6 | 42nd · 1st on team | 119.4 | +0.013 | SR CSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 8000m | 23:59.4 | 10th · 1st on team | 120.3 | +0.022 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 30:06.1 | 130th · 1st on team | — | +0.038 | ★CR CSR |
| 2024-11-15 | Newman Golf Course | 10000m | 29:50.4 | 19th · 2nd on team | — | +0.025 | ★CR SR CSR |
| 2024-11-02 | Wichita State University | 8000m | 24:37.6 | 11th · 5th on team | — | +0.035 | ★CR SR CSR |
| 2024-08-30 | The Greiner Family Cross Country Course | 5000m | 14:59.1 | 2nd · 1st on team | — | +0.049 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 29:25.7 | 23rd · 2nd on team | 124.9 | +0.059 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-11 | Gans Creek Recreation Area | 10000m | 29:42 | 3rd · 1st on team | 119.2 | +0.025 | PR ★CR SR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 23:26.5 | 14th · 2nd on team | 121.9 | +0.013 | ★PR ★CR SR CSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | 23:47.5 | 22nd · 3rd on team | 122.8 | +0.027 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:34.7 | 148th · 6th on team | — | +0.052 | PR CR SR CSR |
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:34.6 | 148th · 6th on team | 120.8 | +0.052 | PR ★CR SR CSR |
| 2021-11-12 | Ashton Cross Country Course | 10000m | 30:49.5 | 21st · 5th on team | 119.1 | +0.047 | PR ★CR SR CSR |
| 2021-10-29 | Holloway Park | 8000m | 24:04.2 | 5th · 4th on team | 122.9 | +0.034 | ★CR R CSR RSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 23:57.5 | 43rd · 4th on team | 121.2 | +0.013 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 32:18.5 | 157th · 6th on team | 115.3 | +0.059 | PR CR SR CSR |
| 2021-02-23 | Oklahoma St. XC Course | 8000m | 25:47.6 | 16th · 5th on team | 113.9 | +0.023 | ★CR CSR |
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 8000m | 24:43.4 | 10th · 6th on team | 117.4 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 10-km | 29:25.22 | 26th · 2nd on team | 115.6 | -0.038 | |
| 2026-05-14 | Race results → | 5000m | 14:31.43 | 5th · 3rd on team | — | — | SR |
| 2026-05-14 | Meet results → | Men's 10,000 Meters | 30:29.44 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 28:30.3 | 15th · 1st on team | 117.7 | -0.051 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 10-km | 29:06.1 | 24th · 1st on team | — | -0.012 | |
| 2025-05-17 | The American Outdoor Championships | 5000m | 14:13.05 | 2nd · 1st on team | — | -0.039 | |
| 2025-05-17 | The American Outdoor Championships | 10-km | 30:17.44 | 3rd · 1st on team | — | -0.039 | |
| 2025-04-25 | Payton Jordan Invitational | 5000m | 13:40.3 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2025-04-04 | Stanford Invitational | 10-km | 28:22.95 | 26th · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-28 | American Athletic Conference Indoor Championships | 3000m | 8:05.33 | 1st · 1st on team | — | -0.048 | |
| 2025-02-14 | Tyson Invitational | 1mile | 3:59.79 | 5th · 1st on team | — | -0.049 | |
| 2025-02-14 | Tyson Invitational | 3000m | 7:49.7 | 9th · 1st on team | — | -0.049 | ★PR SR |
| 2025-01-17 | Arkansas Invitational | 3000m | 8:13.46 | 6th · 2nd on team | — | -0.049 | SR |
| 2025-01-17 | Arkansas Invitational | 1mile | 3:58.48 | 3rd · 1st on team | — | -0.049 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 14:18.97 | 23rd · 1st on team | 115.1 | -0.038 | |
| 2024-05-12 | AAC Outdoor Championships | 1500m | 3:48.53 | 9th · 1st on team | 117.1 | -0.018 | SR |
| 2024-05-12 | AAC Outdoor Championships | 1500m | 3:51.3 | 17th · 2nd on team | 115.7 | -0.018 | |
| 2024-04-26 | Payton Jordan Cardinal Invitational | 5000m | 13:46.18 | 2nd · 1st on team | 118.3 | -0.045 | PR SR RSR |
| 2024-03-30 | Stanford Invitational - Collegiate | 10-km | 28:36.11 | 1st · 1st on team | 116.4 | -0.045 | PR SR |
| 2024-02-24 | American Athletic Conference Indoor Championships | 3000m | 8:17.44 | 10th · 6th on team | 115.1 | -0.048 | |
| 2024-02-24 | American Athletic Conference Indoor Championships | 5000m | 14:25.87 | 6th · 4th on team | 112.8 | -0.048 | SR |
| 2024-02-10 | Wisconsin Windy City Invitational | 3000m | 8:10.35 | 16th · 3rd on team | 116.7 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 5000m | 13:49.01 | 21st · 1st on team | 120.1 | -0.036 | RSR |
| 2023-05-14 | AAC Outdoor Track & Field Championships | 1500m | 3:51.46 | 16th · 5th on team | 113.2 | -0.038 | |
| 2023-05-14 | AAC Outdoor Track & Field Championships | 1500m | 3:43.56 | 2nd · 1st on team | 117.2 | -0.038 | ★PR SR |
| 2023-04-29 | Drake Relays | 1500m | 3:44.94 | 3rd · 1st on team | 115.9 | -0.045 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 13:47.43 | 11th · 1st on team | 118.0 | -0.051 | SR |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 1mile | 4:10.52 | 10th · 5th on team | 112.7 | -0.048 | |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 3000m | 8:05.7 | 6th · 4th on team | 118.0 | -0.048 | SR |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 1mile | 4:08.4 | 4th · 3rd on team | 113.6 | -0.048 | |
| 2023-02-10 | Meet results → | Men 3000m Run Invite | 8:01.49 | 4th · 1st on team | — | — | ★PR SR |
| 2023-01-21 | Larry Wieczorek Invitational | 1mile | 4:01.49 | 2nd · 2nd on team | 118.1 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Stanford Invitational | 5000m | 13:46.45 | 7th · 1st on team | 119.2 | -0.045 | PR SR |
| 2022-02-26 | American Athletic Conference Indoor Championships | 1mile | 4:06.14 | 4th · 2nd on team | 115.4 | -0.048 | |
| 2022-02-26 | American Athletic Conference Indoor Championships | 3000m | 8:06.3 | 6th · 6th on team | 118.6 | -0.048 | |
| 2022-02-12 | Wisconsin Windy City Invitational | 3000m | 7:56.32 | 1st · 1st on team | 121.0 | -0.049 | PR SR RSR |
| 2022-01-29 | Washburn Open | 3000m | 8:00.39 | 1st · 1st on team | 120.9 | -0.041 | PR SR RSR |
| 2022-01-14 | Arkansas Invitational | 1mile | 4:02.79 | 2nd · 1st on team | 116.8 | -0.049 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Meet results → | Men's 1500 Meters | 3:50.66 | 5th · 1st on team | — | — | |
| 2021-04-23 | Meet results → | Men 5000m Run | 14:21.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-03-29 | Meet results → | Men's 1500 Meters | 3:48.23 | 3rd · 1st on team | — | — | ★PR SR |