Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 31:17.2 | 92nd · 4th on team | 113.4 | +0.028 | ★CR SR CSR |
| 2024-11-09 | Washington Park | 10000m | 32:23.4 | 26th · 4th on team | 118.8 | +0.070 | ★CR SR CSR RSR |
| 2024-10-26 | N.M. Highlands Gene Torres Golf Course | 8000m | 24:50.2 | 19th · 3rd on team | 115.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Van Tuyl Trail System | 8000m | 26:41.3 | 3rd · 2nd on team | 111.0 | +0.056 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 30:52.1 | 74th · 5th on team | 115.4 | +0.021 | ★PR ★CR SR CSR |
| 2023-11-04 | Lubbock Christian University | 10000m | 30:53.6 | 28th · 4th on team | 116.4 | +0.041 | PR ★CR SR CSR |
| 2023-10-21 | Washington Park | 8000m | 25:00.1 | 21st · 5th on team | 117.3 | +0.035 | PR ★CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 8000m | 25:23.3 | 54th · 7th on team | 115.0 | +0.020 | ★CR SR CSR |
| 2023-09-16 | Van Tuyl Trail System | 8000m | 25:40.5 | 5th · 4th on team | 115.5 | +0.056 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hillcrest Golf Club | 8000m | 26:33.9 | 5th · 2nd on team | 112.2 | +0.052 | ★CR CSR |
| 2022-10-21 | Cherokee Ridge Golf Course | 8000m | 26:26 | 10th · 1st on team | 114.2 | +0.066 | ★CR CSR RSR |
| 2022-10-08 | Colorado Mesa University | 8000m | 25:20.8 | 19th · 14th on team | 112.4 | +0.009 | ★CR SR CSR RSR |
| 2022-09-17 | Gunnison Community School | 8000m | 27:55.9 | 18th · 13th on team | 107.8 | +0.062 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 10000m | 32:21.3 | 86th · 4th on team | 114.9 | +0.057 | ★CR CSR |
| 2021-11-06 | LCU Cross Country Course | 10000m | 31:15.6 | 28th · 4th on team | 116.1 | +0.030 | PR ★CR SR CSR |
| 2021-10-23 | Applewood Golf Course | 8000m | 26:22.5 | 32nd · 4th on team | 114.3 | +0.052 | ★CR CSR |
| 2021-10-01 | Agri Park | 8000m | 25:19.9 | 61st · 6th on team | 114.8 | +0.016 | PR ★CR SR CSR |
| 2021-09-18 | Gunnison Community School | 8000m | 26:20.8 | 7th · 3rd on team | 115.6 | +0.062 | PR ★CR SR CSR |
| 2021-09-03 | Little America Golf Course | 5000m | 15:36.8 | 17th · 4th on team | 117.5 | +0.062 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Lincoln Park | 8000m | 26:52.2 | 39th · 3rd on team | 109.5 | +0.021 | PR ★CR SR CSR RSR |
| 2020-09-19 | Van Tuyl Ranch | 8000m | 28:20.5 | 37th · 4th on team | 106.3 | +0.050 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 15:50.5 | 6th · 1st on team | 130.9 | +0.007 | PR ★CR SR CSR |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 17:23.5 | 75th · 1st on team | 127.5 | +0.068 | CSR |
| 2019-10-17 | Spring Canyon Park | 5000m | 16:27.8 | 1st · 1st on team | 130.8 | +0.040 | |
| 2019-10-11 | Spring Canyon Park | 5000m | 16:15 | 1st · 1st on team | 132.4 | +0.040 | PR ★CR SR CSR |
| 2019-09-21 | Lyons Middle/High School | 5000m | 16:21 | 5th · 1st on team | 133.0 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2019-08-30 | Julia deKoevend Park | 5000m | 16:48 | 7th · 1st on team | 130.2 | +0.058 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Grande Sports Complex | 5000m | 16:28.6 | 65th · 1st on team | 126.7 | +0.007 | CR CSR |
| 2018-10-27 | Norris Penrose Event Center | 5000m | 17:50.8 | 97th · 1st on team | 124.1 | +0.068 | |
| 2018-10-18 | Adams County Regional Park | 5000m | 16:57.1 | 5th · 1st on team | 128.6 | +0.052 | CSR |
| 2018-10-05 | Northwest Open Space | 5000m | 17:54.7 | 71st · 1st on team | 118.9 | +0.022 | CSR |
| 2018-09-28 | Margaret W. Carpenter Recreation Center | 5000m | 16:23 | 9th · 1st on team | 128.0 | +0.018 | ★CR SR CSR |
| 2018-09-21 | North Lake Park | 5000m | 16:59 | 7th · 1st on team | 127.4 | +0.045 | ★CR CSR |
| 2018-09-08 | Lyons Middle/High School | 5000m | 17:05 | 21st · 1st on team | 126.6 | +0.049 | CR CSR |
| 2018-08-31 | Julia deKoevend Park | 5000m | 16:51 | 12th · 1st on team | 129.7 | +0.058 | CR SR CSR RSR |
| 2018-08-24 | Norris Penrose Event Center | 5000m | 17:43.6 | 17th · 1st on team | 125.5 | +0.068 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Norris Penrose Event Center | 5000m | 17:06.4 | 82nd · 2nd on team | 126.4 | +0.068 | ★CR CSR |
| 2017-10-19 | Adams County Regional Park | 5000m | 16:22.2 | 10th · 3rd on team | 132.1 | +0.052 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Margaret W. Carpenter Recreation Center | 5000m | 16:38 | 19th · 2nd on team | 125.7 | +0.018 | PR CR SR CSR |
| 2017-09-22 | Broomfield County Commons Park | 5000m | 16:45 | 5th · 2nd on team | 129.3 | +0.055 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Lyons Middle/High School | 5000m | 17:34 | 42nd · 3rd on team | 121.9 | +0.049 | CR CSR |
| 2017-09-01 | Julia deKoevend Park | 5000m | 17:24 | 13th · 2nd on team | 124.2 | +0.058 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Grande Sports Complex | 5000m | 16:47 | 19th · 2nd on team | 124.5 | +0.007 | PR CR SR CSR |
| 2016-10-29 | Norris Penrose Event Center | 5000m | 17:56.8 | 104th · 3rd on team | 123.1 | +0.068 | |
| 2016-10-14 | Northwest Open Space | 5000m | 16:56 | 19th · 4th on team | 125.0 | +0.022 | PR ★CR R SR CSR RSR |
| 2016-10-07 | Northwest Open Space | 5000m | 17:01 | 55th · 4th on team | 124.0 | +0.022 | CR CSR |
| 2016-09-17 | Fort Collins High School | 5000m | 17:01 | 21st · 4th on team | 124.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2016-09-02 | Julia deKoevend Park | 5000m | 18:08 | 41st · 4th on team | 118.9 | +0.058 | CR CSR |
| 2016-08-25 | Norris Penrose Event Center | 5000m | 17:55.1 | 23rd · 4th on team | 121.1 | +0.068 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-18 | Fort Collins High School | 2172m | 13:38.7 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Western Slope Conversion Classic | 5000m | 15:04.01 | 2nd · 2nd on team | 111.7 | -0.016 | |
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 5000m | 15:15.68 | 7th · 1st on team | 111.6 | -0.005 | |
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 1500m | 4:02.7 | 27th · 10th on team | 111.9 | -0.005 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:58.52 | 392nd · 4th on team | 108.6 | -0.051 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 14:33.62 | 145th · 2nd on team | 111.5 | -0.051 | SR |
| 2026-04-03 | High Desert Dental Maverick Invite | 800m | 1:58.53 | 14th · 5th on team | 110.2 | -0.016 | SR |
| 2026-04-03 | High Desert Dental Maverick Invite | 1500m | 3:55.91 | 13th · 6th on team | 113.8 | -0.016 | |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 1500m | 3:55.03 | 4th · 1st on team | 115.6 | -0.005 | SR RSR |
| 2026-02-27 | Rocky Mountain Athletic Conference Indoor Championships | 1mile | 4:23.96 | 12th · 2nd on team | 114.1 | +0.007 | RSR |
| 2026-02-13 | Husky Classic 2026 | 3000m | 8:17.71 | 46th · 2nd on team | 113.5 | -0.046 | ★PR SR |
| 2026-02-06 | Colorado Classic | 1mile | 4:16.31 | 12th · 2nd on team | 113.6 | -0.016 | ★PR SR |
| 2026-01-24 | Big Red Machine Open | 1mile | 4:25.14 | 2nd · 2nd on team | 113.6 | +0.007 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | RMAC Outdoor Championships | 5000m | 15:29 | 11th · 2nd on team | 110.6 | -0.002 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 14:08.65 | 13th · 1st on team | 113.1 | -0.051 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:58.04 | 119th · 1st on team | 108.8 | -0.051 | |
| 2025-04-03 | Maverick Invitiational | 1500m | 3:53.55 | 7th · 1st on team | 114.7 | -0.016 | SR |
| 2025-04-03 | Maverick Invitiational | 800m | 1:57.29 | 9th · 1st on team | 111.3 | -0.016 | SR |
| 2025-03-28 | Chuck Haering Classic | 1500m | 3:56.39 | 7th · 1st on team | 114.8 | -0.005 | SR |
| 2025-02-28 | Rocky Mountain Athletic Conference Indoor Track & Field Championship | 1mile | 4:19.48 | 4th · 1st on team | 114.8 | -0.003 | SR |
| 2025-02-21 | RMAC Last Chance Qualifier | 1mile | 4:19.83 | 2nd · 2nd on team | 115.7 | +0.007 | SR |
| 2025-02-14 | Mountain State Games | 3000m | 8:21.6 | 2nd · 1st on team | 118.0 | -0.017 | PR SR RSR |
| 2025-02-01 | Big Red Machine Open | 1mile | 4:21.48 | 1st · 1st on team | 115.0 | +0.007 | SR RSR |
| 2025-01-25 | Colorado Running Company UCCS Invite | 1mile | 4:23.07 | 4th · 2nd on team | 113.2 | -0.003 | SR RSR |
| 2024-12-07 | Mountaineer Open 2024 | 5000m | 15:31.25 | 1st · 1st on team | 111.8 | +0.007 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | RMAC Outdoor Championships | 5000m | 14:51.3 | 11th · 3rd on team | 112.9 | -0.016 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:56.97 | 106th · 3rd on team | 109.4 | -0.051 | |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 14:24.14 | 7th · 2nd on team | 114.2 | -0.037 | SR |
| 2024-03-30 | Chuck Haering Classic | 1500m | 3:56.61 | 9th · 4th on team | 114.4 | -0.005 | SR |
| 2024-03-30 | Chuck Haering Classic | 800m | 1:57.03 | 10th · 2nd on team | 112.7 | -0.005 | ★PR SR |
| 2024-02-24 | RMAC Indoor Track & Field Championships | 5000m | 14:56.47 | 10th · 1st on team | 112.7 | -0.022 | |
| 2024-02-24 | RMAC Indoor Track & Field Championships | 1mile | 4:16.75 | 9th · 2nd on team | 113.8 | -0.022 | PR SR |
| 2024-02-10 | 2024 Husky Classic | 5000m | 14:29.2 | 39th · 2nd on team | 112.0 | -0.046 | SR |
| 2024-02-03 | Big Red Machine Open | 3000m | 8:55 | 2nd · 2nd on team | 112.0 | +0.007 | SR |
| 2024-01-28 | Mines Winter Classic & Multi | 1mile | 4:19.17 | 7th · 1st on team | 114.5 | -0.010 | PR SR |
| 2023-12-09 | Mountaineer Open | 5000m | 15:10.11 | 2nd · 2nd on team | 114.9 | +0.007 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Western Colorado Open | 1mile | 4:24.16 | 2nd · 1st on team | 114.0 | +0.007 | PR SR RSR |
| 2022-12-10 | Mountaineer Open and Multi | 3000m | 8:52.12 | 3rd · 1st on team | 113.4 | +0.007 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | 2022 RMAC Outdoor T&F Championships | 5000m | 14:50.37 | 11th · 4th on team | 114.9 | -0.005 | |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 14:21.5 | 128th · 2nd on team | 114.2 | -0.051 | PR SR |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 3:51.7 | 207th · 1st on team | 112.7 | -0.051 | ★PR SR |
| 2022-04-02 | Colorado Mesa Maverick Invite | 1500m | 3:54.79 | 12th · 1st on team | 115.0 | -0.016 | PR SR |
| 2022-03-19 | Dr. Dan Caprioglio Early Bird Open | 1500m | 3:58.81 | 14th · 2nd on team | 114.2 | -0.005 | PR SR |
| 2022-03-19 | Dr. Dan Caprioglio Early Bird Open | 800m | 1:58.18 | 18th · 3rd on team | 112.5 | -0.005 | PR SR |
| 2022-02-26 | 2022 RMAC Indoor Championships | 3000m | 9:09.32 | 14th · 2nd on team | 109.8 | +0.007 | |
| 2022-02-26 | 2022 RMAC Indoor Championships | 1mile | 4:25.13 | 11th · 2nd on team | 114.2 | +0.007 | PR SR |
| 2022-02-18 | Western Colorado Alumni Open | 3000m | 8:57.84 | 2nd · 2nd on team | 112.2 | +0.007 | |
| 2022-02-12 | Ichabod Invitational | 3000m | 8:23.7 | 2nd · 1st on team | 115.3 | -0.041 | PR SR RSR |
| 2022-01-29 | Mountaineer Open & Multi | 1mile | 4:25.77 | 4th · 3rd on team | 114.0 | +0.007 | PR SR RSR |
| 2021-12-11 | Western Colorado Open | 3000m | 9:12.12 | 3rd · 2nd on team | 110.4 | +0.007 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-28 | 2021 RMAC Indoor T&F Championships | 3000m | 8:38.03 | 9th · 2nd on team | 114.3 | -0.022 | PR SR RSR |
| 2021-02-13 | CRC UCCS Open | 3000m | 8:51.1 | 8th · 2nd on team | 113.7 | -0.003 | PR SR RSR |
| 2021-02-05 | Western Slope Challenge | 1mile | 4:33.22 | 7th · 5th on team | 111.6 | +0.007 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-23 | Colorado Mines HS Indoor Series #4 | 3000m | 10:05.29 | 7th · 1st on team | 117.8 | -0.010 | PR SR RSR |
| 2020-01-23 | Colorado Mines HS Indoor Series #4 | 800m | 2:04.38 | 1st · 1st on team | 128.2 | -0.010 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | John Martin Invitational | 800m | 2:04.77 | 6th · 2nd on team | 125.2 | -0.011 | |
| 2019-05-10 | John Martin Invitational | 1600m | 4:34.68 | 2nd · 1st on team | 127.5 | -0.011 | |
| 2019-05-03 | Front Range League Championships | 1600m | 4:31.58 | 7th · 1st on team | 128.1 | -0.016 | ★PR SR |
| 2019-05-03 | Front Range League Championships | 800m | 2:01.03 | 9th · 2nd on team | 127.9 | -0.016 | PR SR |
| 2019-04-27 | Liberty Bell Invitational | 800m | 2:02.28 | 22nd · 1st on team | 127.1 | -0.013 | PR SR |
| 2019-04-23 | Spartan Spike #2 | 1600m | 4:44.45 | 1st · 1st on team | 123.0 | -0.009 | |
| 2019-04-23 | Spartan Spike #2 | 800m | 2:03.79 | 1st · 1st on team | 125.7 | -0.009 | |
| 2019-04-13 | Mountain Range Mustang Track & Field Invitational | 800m | 2:02.74 | 4th · 2nd on team | 127.4 | -0.007 | PR SR RSR |
| 2019-04-13 | Mountain Range Mustang Track & Field Invitational | 1600m | 4:32.22 | 4th · 1st on team | 128.8 | -0.007 | PR SR RSR |
| 2019-04-09 | Randy Yaussi City Championships | 1600m | 4:42.24 | 2nd · 1st on team | 125.2 | -0.002 | |
| 2019-04-06 | Mullen Invitational | 3200m | 10:14.72 | 9th · 1st on team | 123.4 | -0.012 | SR |
| 2019-04-06 | Mullen Invitational | 1600m | 4:38.24 | 23rd · 1st on team | 125.7 | -0.012 | PR SR |
| 2019-03-30 | Altitude Running Invitational | 1600m | 4:43.73 | 6th · 1st on team | 123.5 | -0.011 | |
| 2019-03-22 | Runners Roost of Fort Collins Invitational | 800m | 2:03.65 | 3rd · 1st on team | 127.3 | -0.002 | PR SR RSR |
| 2019-03-12 | Fleet Feet Qualifier | 800m | 2:06.1 | 4th · 1st on team | 123.1 | -0.013 | SR RSR |
| 2019-03-12 | Fleet Feet Qualifier | 1600m | 4:42.76 | 2nd · 1st on team | 123.3 | -0.013 | PR SR RSR |
| 2019-03-09 | CSU-Pueblo Early-Bird | 800m | 2:12.79 | 5th · 1st on team | 117.0 | -0.015 | SR RSR |
| 2019-03-09 | CSU-Pueblo Early-Bird | 1600m | 4:53.46 | 4th · 1st on team | 118.9 | -0.015 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Rangeview Last Chance Qualifier | 1600m | 4:49.66 | 7th · 2nd on team | 121.3 | -0.008 | |
| 2018-05-05 | Front Range League Championships | 1600m | 4:47.1 | 14th · 2nd on team | 122.4 | -0.007 | |
| 2018-05-05 | Front Range League Championships | 3200m | 10:23.1 | 14th · 3rd on team | 122.3 | -0.007 | |
| 2018-04-28 | Liberty Bell Invitational | 3200m | 10:12.7 | 25th · 2nd on team | 123.7 | -0.013 | SR RSR |
| 2018-04-21 | Poudre Invitational | 3200m | 10:29.68 | 2nd · 1st on team | 120.8 | -0.002 | SR |
| 2018-04-10 | Randi Yaussi Invitational | 800m | 2:06.9 | 5th · 2nd on team | 122.5 | -0.011 | SR RSR |
| 2018-04-10 | Randi Yaussi Invitational | 1600m | 4:45.16 | 3rd · 2nd on team | 122.5 | -0.011 | SR RSR |
| 2018-03-24 | Broomfield Shootout | 3200m | 10:45.12 | 40th · 3rd on team | 117.9 | -0.010 | SR |
| 2018-03-20 | Fleet Spring Qualifier | 1600m | 4:55.6 | 7th · 3rd on team | 118.8 | -0.011 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Front Range League Meet | 800m | 2:04.68 | 17th · 3rd on team | 124.3 | -0.012 | PR SR RSR |
| 2017-05-03 | Front Range League Meet | 3200m | 10:10.71 | 16th · 2nd on team | 123.6 | -0.012 | ★PR SR |
| 2017-04-22 | Poudre Invitational | 3200m | 10:18.23 | 5th · 2nd on team | 122.7 | -0.002 | PR SR RSR |
| 2017-04-15 | Pomona Invite | 1600m | 4:45.08 | 29th · 3rd on team | 122.6 | -0.010 | PR SR RSR |
| 2017-04-11 | Randi Yaussi Championships | 3200m | 10:39.1 | 5th · 2nd on team | 118.3 | -0.012 | PR SR |
| 2017-03-25 | Broomfield Shootout | 1600m | 4:52.17 | 25th · 3rd on team | 119.4 | -0.010 | PR SR RSR |