Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | 86th Men and 44th Women NCAA DI Cross Country Champs 2024 Zimmer Championship Cross Country Course | 10000m | 30:02.6 | 124th · 5th on team | — | +4.0% | ★CR CSR |
| 2024-11-15 | 2024 NCAA DI West Regional Colfax Golf Club | 10000m | 29:26.7 | 16th · 4th on team | — | +3.9% | ★CR SR CSR |
| 2024-11-01 | Big Ten Championships Orange and Blue Golf Course | 8000m | 23:33.8 | 42nd · 8th on team | — | -0.9% | ★CR SR CSR |
| 2024-10-11 | Bill Dellinger Invitational Pine Ridge Golf Club | 8000m | 23:44.6 | 25th · 4th on team | — | -0.2% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | NCAA Division I West Region Cross Country Championships Haggin Oaks Golf Course | 10000m | 30:04.7 | 39th · 3rd on team | — | +3.0% | ★CR SR CSR |
| 2023-10-27 | 2023 Pac-12 Cross Country Championship Chambers Creek Regional Park, home of Chamber | 8000m | 23:03.3 | 7th · 3rd on team | — | +1.0% | ★PR ★CR SR CSR |
| 2023-09-22 | 2023 Bill Dellinger Invitational Oregon | 8000m | 23:43.8 | 2nd · 1st on team | — | 0.0% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | 84th Men and 42nd Women NCAA DI Cross Country Champs 2022 Oklahoma State University XC Course | 10000m | 30:35.6 | 146th · 4th on team | 121.7 | +6.8% | ★CR CSR |
| 2022-11-19 | NCAA Division I Cross Country Championships Greiner Family OSU Cross Country Course | 10000m | 30:35.7 | 146th · 4th on team | — | — | ★CR CSR |
| 2022-11-11 | NCAA DI West Region Cross Country Championships Chambers Creek Properties Central Meadow | 10000m | 28:54.9 | 20th · 3rd on team | 123.1 | +2.4% | ★PR ★CR SR CSR RSR |
| 2022-10-28 | Pac-12 Conference Championships University of California, Riverside | 8000m | 23:32.9 | 21st · 3rd on team | 118.7 | -1.6% | PR ★CR SR CSR |
| 2022-10-14 | Nuttycombe Wisconsin Invitational Zimmer Championship Cross Country Course | 8000m | 24:02.3 | 91st · 5th on team | 119.2 | +1.5% | ★CR CSR RSR |
| 2022-09-23 | Bill Dellinger Invitational Alton Baker Park | 8000m | 23:59.3 | 11th · 4th on team | 118.4 | -0.3% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | 83rd Men and 41st Women NCAA DI Cross Country Champs 2021 Apalachee Regional Park | 10000m | 31:08.9 | 199th · 4th on team | 119.2 | +5.4% | ★CR CSR |
| 2021-11-12 | NCAA DI West Region Cross Country Championships Haggin Oaks Golf Course | 10000m | 30:33.7 | 35th · 5th on team | 117.6 | +3.0% | PR CR SR CSR |
| 2021-10-29 | Pac-12 Cross Country Championships Regional Athletic Complex | 8000m | 24:47.8 | 25th · 5th on team | 120.6 | +3.6% | ★CR CSR RSR |
| 2021-10-16 | Lewis & Clark College XC Invitational Milo McIver State Park | 8000m | 23:43.8 | 2nd · 1st on team | 120.0 | -1.0% | PR ★CR SR CSR RSR |
| 2021-09-23 | Bill Dellinger Invitational Springfield Country Club | 8000m | 24:33.9 | 76th · 10th on team | 117.3 | -0.2% | CR SR CSR RSR |
| 2021-09-01 | Lewis & Clark College XC Opener Lake Oswego Public Golf Course | 6437m | 19:49.2 | 5th · 3rd on team | 115.2 | -0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | PAC-12 Conference XC Championships Chambers Creek Properties Central Meadow | 8000m | 24:25.5 | 41st · 4th on team | 116.6 | -0.8% | PR ★CR SR CSR |
| 2021-02-19 | Lane Community College XC Invite Lane Community College | 8000m | 24:59.9 | 2nd · 2nd on team | 115.1 | +0.3% | ★CR CSR |
| 2021-02-05 | Oregon XC Invite Lane Community College | 8000m | 24:36.8 | 8th · 2nd on team | 116.9 | +0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | OSAA 6A State Championship Lane Community College | 5000m | 15:09 | 3rd · 1st on team | 136.9 | +1.0% | ★CR CSR |
| 2019-10-30 | 6A-3 Pacific Conference Championships Joe Dancer Park | 5000m | 15:24.2 | 1st · 1st on team | 134.4 | +0.4% | ★CR CSR |
| 2019-10-23 | McMinnville @ Forest Grove Forest Grove High School | 5000m | 15:31 | 1st · 1st on team | 137.8 | +2.8% | ★CR CSR RSR |
| 2019-10-12 | NIKE HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 15:21.2 | 4th · 1st on team | 132.6 | -0.7% | ★CR CSR |
| 2019-09-28 | Nike Portland XC Blue Lake Park | 5000m | 15:24.5 | 2nd · 1st on team | 133.7 | -0.3% | ★CR CSR |
| 2019-09-25 | Century @ Forest Grove Forest Grove High School | 5000m | 18:46.9 | 1st · 1st on team | 114.0 | +2.8% | ★CR CSR |
| 2019-09-20 | Meriwether Cross Country Classic Meriwether National Golf Club | 5000m | 15:06.3 | 2nd · 1st on team | 135.9 | -0.1% | ★PR ★CR SR CSR RSR |
| 2019-09-11 | Glencoe, Forest Grove @ Liberty Liberty HS | 5000m | 17:12 | 1st · 1st on team | 121.5 | +1.9% | ★CR SR CSR |
| 2019-09-07 | Portland State's 2nd Annual Viking Rust-Buster Blue Lake Park | 4000m | 12:18.9 | 1st · 1st on team | 131.4 | +1.0% | ★PR ★CR SR CSR RSR |
| 2019-08-30 | Night Meet Wilsonville HS | 3000m | 8:54.7 | 2nd · 1st on team | 129.8 | -0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | OSAA 6A State Championship Lane Community College | 5000m | 16:13 | 27th · 1st on team | 128.8 | +1.0% | CR CSR |
| 2018-10-24 | 6A-3 Pacific Conference Championships Joe Dancer Park | 5000m | 15:50.7 | 2nd · 1st on team | 130.1 | +0.4% | CR CSR |
| 2018-10-10 | Glencoe @ Forest Grove Anderson Farm | 5000m | 16:53 | 1st · 1st on team | 139.2 | +14.2% | ★CR CSR RSR |
| 2018-10-05 | Flat & Fast Invitational Joe Dancer Park | 5000m | 15:17.3 | 2nd · 1st on team | 135.8 | +0.4% | PR ★CR SR CSR RSR |
| 2018-10-03 | Sherwood & Forest Grove @ Newberg Newberg High School | 5000m | 16:26.3 | 1st · 1st on team | 127.6 | +1.5% | ★CR CSR |
| 2018-09-26 | Liberty @ Forest Grove Anderson Farm | 5000m | 19:31 | 1st · 1st on team | 122.1 | +14.2% | ★CR CSR |
| 2018-09-21 | Meriwether National Cross Country Classic Meriwether National Golf Club | 5000m | 15:35.7 | 3rd · 1st on team | 132.9 | -0.1% | ★CR SR CSR RSR |
| 2018-09-15 | Northwest Classic Lane Community College | 5000m | 15:49.4 | 5th · 1st on team | 131.6 | +1.0% | ★CR SR CSR RSR |
| 2018-09-12 | Century, Forest Grove at McMinnville Joe Dancer Park | 5000m | 16:21.2 | 1st · 1st on team | 126.8 | +0.4% | ★CR SR CSR |
| 2018-09-01 | Portland State's 1st Annual Viking Rust-Buster Blue Lake Park | 4000m | 12:32.7 | 1st · 1st on team | 130.8 | +1.0% | PR ★CR SR CSR RSR |
| 2018-08-24 | Night Meet Wilsonville HS | 3000m | 9:07.3 | 1st · 1st on team | 125.4 | -0.6% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Nike BorderClash 19 Nike World Headquarters | 5000m | 16:02.7 | 6th · 3rd on team | 133.8 | +4.8% | ★CR CSR |
| 2017-11-04 | OSAA 6A State Championships Lane Community College | 5000m | 15:48 | 2nd · 1st on team | 131.1 | +1.0% | ★CR CSR |
| 2017-10-25 | 6A-5 GVC Championships Bush Park | 5000m | 15:33.8 | 1st · 1st on team | 131.4 | -0.6% | ★CR CSR |
| 2017-10-14 | George Fox XC Classic Willamette Mission State Park (Brooks) | 5000m | 15:31.4 | 4th · 1st on team | 130.7 | -0.7% | PR ★CR SR CSR |
| 2017-10-04 | Sprague, McKay @ Forest Grove Anderson Farm | 5000m | 17:09 | 1st · 1st on team | 136.9 | +14.2% | ★CR CSR |
| 2017-09-16 | Smoked Out Classic The Hydrangea Ranch | 5000m | 16:10.4 | 1st · 1st on team | 139.3 | +9.7% | ★CR SR CSR RSR |
| 2017-09-13 | West Albany, Forest Grove @ West Salem West Salem HS | 5000m | 17:39.7 | 1st · 1st on team | 120.4 | +2.8% | ★CR CSR |
| 2017-09-02 | Ultimook Race Nike Invitational The Hydrangea Ranch | 5000m | 17:31.1 | 4th · 1st on team | 131.1 | +9.7% | ★CR SR CSR RSR |
| 2017-08-25 | Night Meet Wilsonville HS | 3000m | 9:16.5 | 1st · 1st on team | 126.2 | -0.6% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | OSAA 6A State Championships Lane Community College | 5000m | 16:04 | 12th · 1st on team | 129.0 | +1.0% | CR CSR RSR |
| 2016-10-26 | 6A-5 Greater Valley Conference Championship Crystal Lake Sports Park | 5000m | 16:11.7 | 4th · 2nd on team | 127.3 | -0.2% | ★CR CSR |
| 2016-10-15 | George Fox XC Classic Willamette Mission State Park (Brooks) | 5000m | 16:28.1 | 6th · 1st on team | 127.2 | -0.7% | CR CSR |
| 2016-10-05 | Sprague, West Salem at Forest Grove Neil Armstrong MS | 5000m | 16:45 | 3rd · 2nd on team | 124.4 | +1.1% | ★CR CSR |
| 2016-09-21 | Forest Grove, West Albany at McNary Keizer Rapids Park | 5000m | 17:00 | 4th · 4th on team | 120.4 | -0.6% | ★CR CSR |
| 2016-09-17 | Northwest Classic Lane Community College | 5000m | 16:01.4 | 6th · 2nd on team | 128.6 | +1.0% | PR CR SR CSR RSR |
| 2016-09-14 | South Salem, Forest Grove at McMinnville Joe Dancer Park | 5000m | 16:26.8 | 2nd · 1st on team | 126.6 | +0.4% | PR ★CR SR CSR RSR |
| 2016-08-31 | GVC League Preview Crystal Lake Sports Park | 5000m | 16:27.4 | 3rd · 1st on team | 124.9 | -0.2% | PR ★CR SR CSR RSR |
| 2016-08-26 | Night Meet Wilsonville HS | 3000m | 9:34.8 | 1st · 1st on team | 123.3 | -0.6% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | PDXC State Middle School Championship Hidden Creek Polo Grounds | 2253m | 9:39.7 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2015-10-13 | Hillsboro Youth XC Meet Rood Bridge Park | 3000m | 9:58 | 1st · 1st on team | 144.6 | +3.4% | PR ★CR SR CSR RSR |
| 2015-09-29 | Hillsboro Youth XC Meet Glencoe HS | 3000m | 10:57 | 1st · 1st on team | 139.8 | +9.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Region XIII Championships Woodland Park | 3000m | 10:50.7 | 1st · 1st on team | 132.6 | +3.2% | ★CR CSR |
| 2014-11-08 | Oregon State J.O. Champs Western Oregon University | 3000m | 10:11.8 | 1st · 1st on team | 136.1 | +0.2% | PR ★CR SR CSR |
| 2014-10-26 | PDXC Middle School State Meet Clackamas Community College | 3000m | 10:13 | 2nd · 1st on team | 141.1 | +2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | USATF State JO XC Championships Corban University | 3000m | 11:57.6 | 1st · 1st on team | 147.1 | +14.7% | ★CR ★R CSR RSR |
| 2012-10-28 | Oregon State Middle School XC Championships Fernhill Park | 3000m | 11:17.7 | 36th · 2nd on team | 138.6 | +1.0% | PR ★CR R SR CSR RSR |
| 2012-10-09 | Hillsboro PRD @ Century Century HS | 2000m | 8:01 | 1st · 1st on team | 132.3 | +7.6% | ★CR CSR RSR |
| 2012-10-02 | Hillsboro PRD @ Glencoe Glencoe HS | 2000m | 7:49 | 1st · 1st on team | 129.6 | +2.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-30 | Oregon Middle School State Championship Fernhill Park | 2735m | 11:35.1 | 63rd · 4th on team | — | — | ★PR ★CR SR CSR |
| 2011-10-23 | 3rd Annual PDXC Youth Running Series Meet #2 Fernhill Park | 3000m | 11:41.3 | 27th · 3rd on team | 133.3 | +1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 10-km | 29:01.44 | 20th · 4th on team | — | -0.8% | |
| 2025-05-16 | Meet results → | Men's 10,000 Meters | 29:28.15 | 8th · 5th on team | — | — | ★PR SR |
| 2025-05-16 | Meet results → | Men's 5000 Meters | 13:45.15 | 14th · 4th on team | — | — | ★PR SR |
| 2025-05-09 | 2025 Oregon Twilight | 1500m | 3:43.65 | 5th · 4th on team | — | -3.3% | ★PR SR |
| 2025-04-19 | 2025 Oregon Team Invitational | 5000m | 14:06 | 5th · 2nd on team | — | -3.3% | |
| 2025-04-04 | Stanford Invitational | 10-km | 28:27.08 | 13th · 2nd on team | — | -4.3% | ★PR SR |
| 2025-02-28 | Big Ten Indoor Championships | 5000m | 13:59.49 | 12th · 4th on team | — | -3.1% | |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 13:44.41 | 42nd · 2nd on team | — | -5.1% | ★PR SR |
| 2025-01-31 | Razorback Invitational | 3000m | 8:01.32 | 7th · 1st on team | — | -4.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Pac-12 Championships | 5000m | 14:20.16 | 5th · 1st on team | 114.7 | -4.1% | |
| 2023-05-05 | Oregon Twilight | 1500m | 3:48.66 | 9th · 4th on team | 115.7 | -3.3% | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:00.51 | 17th · 1st on team | 116.8 | -4.7% | |
| 2023-03-18 | Oregon Preview | 10-km | 29:56.42 | 10th · 3rd on team | 114.9 | -3.3% | PR SR |
| 2023-02-25 | Ken Shannon Last Chance Invitational | 5000m | 13:57.83 | 9th · 1st on team | 117.2 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Pac-12 Conference Outdoor Championships | 3ksteeple | 9:14.86 | 15th · 1st on team | — | -3.3% | |
| 2022-05-15 | Pac-12 Conference Outdoor Championships | 5000m | 14:09.75 | 15th · 2nd on team | 116.2 | -3.3% | |
| 2022-05-06 | Oregon Twilight | 3ksteeple | 8:58.81 | 8th · 1st on team | — | -3.3% | ★PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET (College) | 5000m | 13:48.36 | 12th · 2nd on team | 121.1 | -3.3% | PR SR RSR |
| 2022-04-02 | Hayward Premiere | 1500m | 3:51.33 | 5th · 2nd on team | 114.7 | -3.3% | PR SR |
| 2022-02-26 | Pac-12 Indoor Invitational | 5000m | 13:59.72 | 7th · 2nd on team | 117.1 | -4.2% | PR SR RSR |
| 2022-02-12 | Wisconsin Windy City Invitational | 5000m | 14:16.18 | 6th · 1st on team | 115.5 | -4.1% | PR SR |
| 2022-01-29 | Razorback Invitational | 3000m | 8:15.06 | 25th · 5th on team | 116.8 | -4.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Portland Distance Carnival | 1500m | 3:51.62 | 8th · 1st on team | 115.9 | -3.3% | PR SR |
| 2021-05-07 | Oregon Twilight | 5000m | 14:16.23 | 3rd · 2nd on team | 116.0 | -3.3% | PR SR |
| 2021-04-17 | West Coast Classic - Oregon | 10-km | 30:18.26 | 2nd · 1st on team | 116.2 | -3.3% | PR SR RSR |
| 2021-04-03 | Hayward Premiere | 5000m | 14:47.39 | 9th · 2nd on team | 113.1 | -3.3% | |
| 2021-02-13 | Tyson Invitational | 5000m | 14:32.14 | 12th · 1st on team | 113.6 | -4.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | OSAA 6A State Championships | 1500m | 4:08.6 | 13th · 1st on team | 128.8 | -3.0% | |
| 2019-05-25 | OSAA 6A State Championships | 3000m | 8:37.81 | 7th · 1st on team | 133.6 | -3.0% | RSR |
| 2019-05-17 | 6A-3 Pacific League District Championships | 3000m | 8:37.59 | 2nd · 1st on team | 132.8 | -3.5% | SR RSR |
| 2019-05-17 | 6A-3 Pacific League District Championships | 1500m | 4:02.75 | 2nd · 1st on team | 130.9 | -3.5% | SR |
| 2019-05-08 | Forest Grove @ Glencoe | 3000m | 9:41.6 | 1st · 1st on team | 120.4 | -2.4% | |
| 2019-05-03 | Nike/Jesuit Twilight Relays | 1500m | 4:06.59 | 15th · 1st on team | 128.0 | -4.1% | |
| 2019-05-03 | Nike/Jesuit Twilight Relays | 1mile | 4:25.43 | 15th · 1st on team | 128.8 | -4.1% | SR |
| 2019-05-01 | Newberg @ Forest Grove | 800m | 2:02.6 | 1st · 1st on team | 125.1 | -2.6% | |
| 2019-04-27 | 55th Centennial Invitational | 3000m | 8:41.07 | 5th · 1st on team | 132.5 | -3.5% | SR RSR |
| 2019-04-17 | Liberty @ Forest Grove | 800m | 2:00.25 | 1st · 1st on team | 127.9 | -2.6% | ★PR SR |
| 2019-04-13 | Lower Columbia Invitational | 1500m | 4:06.36 | 1st · 1st on team | 130.1 | -3.0% | SR RSR |
| 2019-04-05 | Chehalem Field and Track Classic | 1500m | 4:14.74 | 14th · 1st on team | 125.9 | -2.8% | |
| 2019-04-05 | Chehalem Field and Track Classic | 3000m | 8:59.54 | 1st · 1st on team | 129.1 | -2.8% | SR RSR |
| 2019-04-03 | McMinnville @ Forest Grove | 1500m | 4:11.6 | 1st · 1st on team | 127.7 | -2.6% | |
| 2019-03-20 | Forest Grove @ Sherwood | 3000m | 9:30.7 | 1st · 1st on team | 122.5 | -2.7% | SR |
| 2019-03-20 | Forest Grove @ Sherwood | 800m | 2:03.38 | 2nd · 1st on team | 124.0 | -2.7% | SR |
| 2019-03-13 | Forest Grove Unified T&F | 1500m | 4:09.44 | 1st · 1st on team | 128.2 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | OSAA 6A State Championships | 3000m | 8:54.29 | 11th · 1st on team | 128.7 | -3.3% | |
| 2018-05-19 | OSAA 6A State Championships | 1500m | 4:01.16 | 8th · 1st on team | 131.4 | -3.3% | PR SR |
| 2018-05-10 | 6A-5 Greater Valley Conference Championship Day 2 | 3000m | 9:04.68 | 1st · 1st on team | 127.2 | -2.8% | |
| 2018-05-10 | 6A-5 Greater Valley Conference Championship Day 2 | 1500m | 4:06.13 | 2nd · 1st on team | 129.7 | -2.8% | |
| 2018-05-02 | FG, McKay, S. Salem at McMinnville | 800m | 2:05.95 | 3rd · 2nd on team | 120.5 | -2.9% | |
| 2018-05-02 | FG, McKay, S. Salem at McMinnville | 3000m | 9:21.11 | 1st · 1st on team | 123.7 | -2.9% | |
| 2018-04-27 | Nike/Jesuit Twilight Relays | 1500m | 4:02.62 | 16th · 1st on team | 130.1 | -4.1% | PR SR |
| 2018-04-27 | Nike/Jesuit Twilight Relays | 1mile | 4:20.75 | 19th · 1st on team | 131.1 | -4.1% | ★PR SR |
| 2018-04-21 | 54th Centennial Invitational | 3000m | 8:33.98 | 4th · 1st on team | 134.1 | -3.5% | PR SR RSR |
| 2018-04-18 | North Salem @ Forest Grove | 800m | 2:02.05 | 1st · 1st on team | 125.0 | -2.6% | |
| 2018-04-14 | Lower Columbia Invitational | 3000m | 8:47.31 | 1st · 1st on team | 132.0 | -3.0% | PR SR RSR |
| 2018-04-06 | Chehalem Field and Track Classic | 3000m | 9:07.7 | 3rd · 1st on team | 126.3 | -2.8% | PR SR |
| 2018-04-06 | Chehalem Field and Track Classic | 1500m | 4:02.76 | 1st · 1st on team | 131.3 | -2.8% | PR SR RSR |
| 2018-04-04 | McNary @ Forest Grove | 400m | 55.33 | 2nd · 1st on team | — | -2.6% | ★PR SR |
| 2018-03-21 | Forest Grove @ Sprague | 800m | 2:01.33 | 1st · 1st on team | 125.2 | -3.1% | PR SR |
| 2018-03-21 | Forest Grove @ Sprague | 3000m | 11:14.13 | 1st · 1st on team | 102.1 | -3.1% | SR |
| 2018-03-14 | Forest Grove Icebreaker | 800m | 2:11.31 | 1st · 1st on team | 116.4 | -2.6% | SR RSR |
| 2018-03-14 | Forest Grove Icebreaker | 1500m | 4:11.08 | 1st · 1st on team | 127.1 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | 6A-5 Greater Valley Conference Championship Day 2 | 3000m | 9:17.71 | 1st · 1st on team | 124.4 | -2.7% | PR SR |
| 2017-05-12 | 6A-5 Greater Valley Conference Championship Day 2 | 1500m | 4:06.34 | 2nd · 1st on team | 129.7 | -2.7% | PR SR RSR |
| 2017-05-03 | Forest Grove at McMinnville | 3000m | 9:32.55 | 1st · 1st on team | 120.7 | -2.5% | PR SR |
| 2017-04-12 | McKay @ Forest Grove | 3000m | 9:50.13 | 2nd · 2nd on team | 117.6 | -2.6% | PR SR |
| 2017-04-05 | Forest Grove , South Salem | 800m | 2:08.7 | 3rd · 2nd on team | 118.1 | -2.7% | PR SR RSR |
| 2017-04-05 | Forest Grove , South Salem | 1500m | 4:14.71 | 1st · 1st on team | 124.7 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Yamhill-Carlton, Mark Twain, Neil Armstrong | lj | 14-01.00 | — | — | -2.5% | |
| 2016-05-04 | Yamhill-Carlton, Mark Twain, Neil Armstrong | 1500m | 5:22.1 | 4th · 3rd on team | 116.8 | -2.5% | |
| 2016-05-04 | Yamhill-Carlton, Mark Twain, Neil Armstrong | 800m | 2:11.6 | 1st · 1st on team | 138.8 | -2.5% | PR SR |
| 2016-04-21 | Neil Armstrong, Patton and Mollala | 1500m | 4:20.2 | 1st · 1st on team | 144.4 | -2.6% | PR SR RSR |
| 2016-04-12 | Duniway, Patton, Mark Twain, N. Armstrong | 1500m | 4:41.9 | 1st · 1st on team | 133.3 | -2.9% | |
| 2016-04-12 | Duniway, Patton, Mark Twain, N. Armstrong | 800m | 2:27.9 | 1st · 1st on team | 123.6 | -2.9% | |
| 2016-04-07 | Neil Armstrong, Duniway, and Yamhill-Carlton | 1500m | 4:39.72 | 1st · 1st on team | 134.6 | -2.6% | |
| 2016-03-30 | Yamhill-Carlton, Patton, Neil Armstrong, Valor | 1500m | 4:38.8 | 1st · 1st on team | 137.2 | -0.8% | SR RSR |
| 2016-03-30 | Yamhill-Carlton, Patton, Neil Armstrong, Valor | 800m | 2:21.7 | 1st · 1st on team | 131.2 | -0.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Metro League District Meet | 800m | 2:19.6 | 3rd · 2nd on team | 130.3 | -3.1% | PR SR |
| 2015-05-07 | Metro League District Meet | 1500m | 4:39.4 | 1st · 1st on team | 134.6 | -3.1% | |
| 2015-04-23 | Metro League @ Sunset | 1500m | 4:39.1 | 1st · 1st on team | 135.6 | -2.8% | |
| 2015-04-16 | Metro League @ Forest Grove | lj | 14-03.00 | — | — | -2.6% | |
| 2015-04-16 | Metro League @ Forest Grove | 1500m | 4:35.82 | 1st · 1st on team | 136.7 | -2.6% | PR SR RSR |
| 2015-04-16 | Metro League @ Forest Grove | 800m | 2:22 | 1st · 1st on team | 128.2 | -2.6% | PR SR |
| 2015-04-02 | Metro League @ Forest Grove | lj | 13-10.00 | — | — | -2.6% | |
| 2015-04-02 | Metro League @ Forest Grove | 1500m | 4:47.9 | 1st · 1st on team | 130.8 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing