Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Chambers Creek Properties Central Meadow | 6000m | 19:44.1 | 17th · 1st on team | — | -0.087 | ★PR ★CR SR CSR |
| 2022-10-28 | Fernhill Park | 6000m | 20:08.6 | 6th · 1st on team | — | -0.066 | ★CR SR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 6000m | 21:01.5 | 121st · 1st on team | — | -0.071 | SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 17:40.7 | 14th · 1st on team | — | -0.040 | ★CR SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 17:41 | 14th · 1st on team | — | -0.040 | |
| 2022-09-09 | Wandermere Golf Course | 4000m | 12:50.7 | 1st · 1st on team | — | -0.071 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 6000m | 20:26.4 | 90th · 1st on team | — | -0.061 | ★CR CSR |
| 2021-11-12 | Haggin Oaks Golf Complex | 6000m | 20:03.2 | 3rd · 1st on team | — | -0.087 | PR ★CR SR CSR |
| 2021-10-29 | Newhall Community Park | 6000m | 20:30.6 | 7th · 1st on team | — | -0.057 | PR ★CR SR CSR |
| 2021-10-15 | Thomas Zimmer Championship Course | 6000m | 20:55.6 | 50th · 1st on team | — | -0.071 | ★CR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 6000m | 20:55.5 | 50th · 1st on team | — | -0.071 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 21:29.2 | 14th · 1st on team | — | -0.036 | ★CR CSR |
| 2021-09-10 | Colfax Golf Club | 6000m | 20:43.8 | 1st · 1st on team | — | -0.086 | PR ★CR SR CSR |
| 2021-09-04 | Golden Gate Park | 6000m | 21:21.1 | 3rd · 1st on team | — | -0.080 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 6000m | 21:44.1 | 129th · 1st on team | 124.7 | -0.052 | ★CR CSR |
| 2021-02-24 | Craig Ranch Park | 6000m | 20:50.2 | 12th · 1st on team | 124.4 | -0.096 | PR ★CR SR CSR |
| 2021-02-05 | Lane Community College | 5000m | 17:32.1 | 14th · 1st on team | 139.7 | +0.042 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 6000m | 22:36.1 | 232nd · 7th on team | 116.3 | -0.070 | CSR |
| 2019-11-15 | Zimmer Championship Cross Country Course | 6000m | 21:43.1 | 61st · 7th on team | 120.6 | -0.071 | PR CR SR CSR RSR |
| 2019-09-28 | Montrose Beach | 5000m | 18:25.9 | 23rd · 5th on team | 118.3 | — | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 6000m | 22:23.7 | 232nd · 6th on team | 116.9 | -0.071 | CR CSR |
| 2018-11-09 | Laverne Gibson Course | 6000m | 22:22.6 | 94th · 7th on team | 117.5 | -0.070 | ★CR CSR |
| 2018-10-27 | Mahoney Golf Course | 6000m | 22:21.1 | 83rd · 7th on team | 119.6 | -0.053 | ★CR SR CSR RSR |
| 2018-09-29 | Montrose Beach | 5000m | 18:25.9 | 24th · 5th on team | 117.9 | -0.052 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Morley Field Sports Complex | 5000m | 18:48.9 | 32nd · 1st on team | 148.6 | +0.071 | CSR |
| 2017-12-02 | Mt. San Antonio College | 5000m | 18:19.5 | 6th · 1st on team | 154.4 | +0.086 | ★CR ★R CSR RSR |
| 2017-11-18 | Nike World Headquarters | 5000m | 18:30.7 | 4th · 4th on team | 146.6 | +0.053 | ★CR CSR |
| 2017-11-04 | Sun Willows Golf Course | 5000m | 17:52.9 | 1st · 1st on team | 146.5 | +0.013 | ★CR CSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 18:28.5 | 2nd · 1st on team | 145.4 | +0.040 | ★CR CSR |
| 2017-10-18 | Civic Stadium | 5000m | 17:42 | 2nd · 1st on team | 150.7 | +0.008 | ★CR R SR CSR RSR |
| 2017-10-12 | Riverfront Park | 5000m | 19:02 | 1st · 1st on team | 137.8 | +0.015 | ★CR CSR |
| 2017-10-07 | Lakewood HS | 5000m | 18:16 | 11th · 1st on team | 143.7 | +0.014 | ★CR SR CSR RSR |
| 2017-10-04 | Lynden Christian HS | 5000m | 19:14 | 1st · 1st on team | 137.9 | +0.019 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Barkley Loop | 5000m | 16:45.2 | 1st · 1st on team | 146.8 | -0.044 | ★PR ★CR SR CSR |
| 2016-10-08 | Lake Padden | 6000m | 21:53.7 | 6th · 1st on team | 138.7 | -0.048 | PR ★CR SR CSR |
| 2016-10-01 | Central Park | 5000m | 18:06.3 | 7th · 2nd on team | 143.1 | -0.010 | ★CR SR CSR |
| 2016-10-01 | Central Park | 5000m | 18:06.4 | 6th · 2nd on team | — | -0.010 | |
| 2016-09-03 | Lake Padden | 4184m | 14:54 | 1st · 1st on team | 147.1 | +0.033 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Morley Field Sports Complex | 5000m | 18:29.9 | 32nd · 1st on team | 150.2 | +0.071 | ★CR R CSR RSR |
| 2015-11-01 | Woodland Park | 6000m | 22:21 | 4th · 1st on team | 129.2 | -0.089 | ★CR CSR |
| 2015-10-24 | Lake Padden | 4150m | 14:26.8 | 1st · 1st on team | 149.8 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2015-10-10 | Lake Padden | 6000m | 22:15.2 | 12th · 1st on team | 133.4 | -0.048 | PR CR SR CSR |
| 2015-09-19 | Central Park | 5000m | 18:13.4 | 11th · 2nd on team | 142.3 | -0.010 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Lake Padden | 5000m | 18:01 | 1st · 1st on team | 141.7 | -0.014 | PR ★CR SR CSR |
| 2014-11-23 | Nike World Headquarters | 4387m | 16:56 | 25th · 1st on team | 142.0 | +0.059 | ★PR ★CR SR CSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 18:35.4 | 2nd · 1st on team | 140.5 | +0.013 | CR CSR |
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 19:20.5 | 2nd · 1st on team | 139.1 | +0.040 | CR CSR |
| 2014-10-23 | Civic Stadium | 5000m | 18:26 | 2nd · 1st on team | 144.4 | +0.008 | PR CR R SR CSR RSR |
| 2014-10-16 | Skagit Valley Community College | 5000m | 21:04 | 1st · 1st on team | 130.3 | +0.060 | ★CR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 18:50.2 | 9th · 1st on team | 139.7 | +0.014 | PR CR SR CSR |
| 2014-09-20 | Tecolote Shores North Park | 5000m | 19:25.4 | 3rd · 1st on team | 141.6 | +0.065 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Western Oregon University | 2500m | 14:47.4 | 2nd · 2nd on team | 94.3 | — | ★PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 10-km | 35:09.52 | 27th · 2nd on team | — | -0.038 | |
| 2024-05-03 | Oregon Twilight | 1500m | 4:27.61 | 5th · 1st on team | — | -0.039 | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 16:35.41 | 24th · 1st on team | — | -0.051 | SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 10-km | 33:10.55 | 18th · 2nd on team | — | -0.045 | SR |
| 2024-02-10 | 2024 Husky Classic | 3000m | 9:27.8 | 37th · 2nd on team | — | -0.046 | ★PR SR |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 1mile | 4:55.66 | 9th · 6th on team | — | -0.036 | |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 1mile | 4:48.57 | 16th · 1st on team | — | -0.057 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 10-km | 33:50.71 | 32nd · 1st on team | — | -0.036 | |
| 2023-04-22 | Payton Jordan Invitational | 5000m | 16:33.04 | 17th · 1st on team | — | -0.045 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 4:26.88 | 128th · 2nd on team | — | -0.051 | SR |
| 2023-04-01 | Stanford Invitational | 10-km | 33:01.77 | 20th · 1st on team | — | -0.045 | ★PR SR |
| 2023-02-04 | WSU Open and Combined Events (Day 3) | 1mile | 4:48.49 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2023-02-04 | WSU Open and Combined Events | 1mile | 4:48.49 | 1st · 1st on team | — | -0.036 | |
| 2023-01-21 | Lauren McCluskey Memorial | 3000m | 9:30.61 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-01-14 | Spokane Indoor Challenge | 1mile | 5:01.11 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 16:26.72 | 63rd · 1st on team | — | -0.057 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 10-km | 34:35.01 | 22nd · 1st on team | — | -0.038 | |
| 2022-04-02 | Stanford Invitational | 10-km | 33:27.49 | 11th · 1st on team | — | -0.045 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Meet results → | Women's 5000 Meters | 17:23.38 | 40th · 1st on team | — | — | ★PR SR |
| 2021-05-16 | Portland Distance Carnival | 1500m | 4:23.65 | 2nd · 1st on team | 123.1 | -0.044 | ★PR SR |
| 2021-04-30 | OSU High Performance Meet | 5000m | 16:04.49 | 7th · 1st on team | 126.4 | -0.044 | ★PR SR RSR |
| 2021-04-17 | Sam Adams Classic | 1500m | 4:26.92 | 2nd · 1st on team | 122.7 | -0.029 | PR SR |
| 2021-04-17 | Whitworth Sam Adams Invite | 1500m | 4:26.92 | 2nd · 1st on team | 122.7 | -0.029 | |
| 2021-04-03 | NW Distance Jamboree | 5000m | 16:10.72 | 1st · 1st on team | 126.0 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Indiana University Indoor Relays | 3000m | 10:26.96 | 18th · 3rd on team | 113.1 | -0.044 | RSR |
| 2020-01-18 | Iowa Larry Wieczorek Indoor Invitational | 3000m | 10:25.1 | 13th · 7th on team | 112.2 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 3200m | 10:55.26 | 1st · 1st on team | 133.9 | -0.043 | ★PR SR |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 1600m | 4:59.09 | 2nd · 1st on team | 136.0 | -0.043 | ★PR SR RSR |
| 2018-05-18 | 2A District 1-2 Championships Day 2 | 1600m | 5:03.67 | 2nd · 1st on team | 134.4 | -0.042 | |
| 2018-05-18 | 2A District 1-2 Championships Day 2 | 3200m | 10:56.67 | 1st · 1st on team | 134.0 | -0.042 | PR SR |
| 2018-05-16 | 2A District 1-2 Championships Day 1 | 1600m | 5:03.67 | 2nd · 1st on team | 134.6 | -0.042 | PR SR RSR |
| 2018-05-04 | Stanwood Twilight Invite | 3200m | 11:33.14 | 1st · 1st on team | 128.7 | -0.033 | |
| 2018-05-04 | Stanwood Twilight Invite | 1600m | 5:16.64 | 1st · 1st on team | 130.0 | -0.033 | |
| 2018-05-02 | NWC League Meet | 1600m | 5:17.6 | 1st · 1st on team | 131.5 | -0.022 | |
| 2018-04-27 | 112th Skagit County Championships Day 2 | 3200m | 11:18.5 | 1st · 1st on team | 133.3 | -0.027 | PR SR |
| 2018-04-27 | 112th Skagit County Championships Day 2 | 1600m | 5:09.5 | 1st · 1st on team | 134.5 | -0.027 | RSR |
| 2018-04-25 | 112th Skagit County Championships Day 1 | 1600m | 5:09.5 | 1st · 1st on team | 134.4 | -0.027 | PR SR RSR |
| 2018-04-13 | Wolf Pack Invite | 800m | 2:30.3 | 1st · 1st on team | 122.6 | -0.038 | SR |
| 2018-04-13 | Wolf Pack Invite | 1600m | 5:24.48 | 1st · 1st on team | 127.4 | -0.038 | PR SR |
| 2018-04-07 | Birger Solberg Invite | 3200m | 11:20.14 | 2nd · 1st on team | 131.3 | -0.036 | PR SR RSR |
| 2018-03-28 | NWC: Lynden Christian, SedroWooley @ Blaine | 3200m | 12:03.27 | 1st · 1st on team | 124.5 | -0.026 | PR SR |
| 2018-02-03 | UW HS Invitational | 1mile | 5:14.82 | 4th · 3rd on team | 129.8 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-12 | Meet results → | Women's Mile | 4:59.18 | 10th · 1st on team | — | — | ★PR SR |
| 2017-01-14 | Meet results → | Women's 3000 Meters | 9:57.51 | 21st · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-12 | Portland Track Festival | 2ksteeple | 7:11.09 | 1st · 1st on team | — | -0.044 | SR |
| 2016-04-30 | Meet results → | Women's 3000 Steeplechase | 11:25.34 | 4th · 1st on team | — | — | ★PR SR |
| 2016-03-12 | Portland Indoor Track Classic | 1mile | 5:05.42 | 7th · 1st on team | 134.5 | -0.042 | |
| 2016-03-12 | Portland Indoor Track Classic | 800m | 2:22.65 | 6th · 1st on team | 127.1 | -0.042 | ★PR SR |
| 2016-02-28 | Seattle Pacific Final Qualifier | 3000m | 10:01.05 | 5th · 1st on team | 136.1 | -0.046 | SR RSR |
| 2016-02-14 | 2016 UW Open | 3000m | 10:05.4 | 14th · 1st on team | 135.1 | -0.046 | SR |
| 2016-02-06 | UW HS Invitational | 1mile | 5:01.19 | 2nd · 1st on team | 135.4 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | Portland Track Festival | 2ksteeple | 7:06.72 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2015-05-08 | Meet results → | Women's 1500 Meters | 4:42.23 | 8th · 1st on team | — | — | |
| 2015-04-25 | Meet results → | Women's 1500 Meters | 4:41.47 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Women's 800 Meters | 2:20.61 | 5th · 1st on team | — | — | ★PR SR |
| 2015-02-15 | UW Open | 3000m | 9:56.36 | 6th · 1st on team | 137.1 | -0.046 | PR SR RSR |
| 2015-02-07 | UW HS Invitational | 1mile | 5:03.62 | 2nd · 1st on team | 134.8 | -0.046 | PR SR RSR |
| 2015-01-17 | Meet results → | Women's 3000 Meters | 10:02.63 | 24th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-06 | USATF Region 13 JO Meet | 3000m | 11:09.47 | 1st · 1st on team | 83.7 | -0.023 | |
| 2014-07-06 | USATF Region 13 JO Meet | 1500m | 4:51.42 | 2nd · 1st on team | 89.4 | -0.023 | PR SR |
| 2014-06-21 | USATF Pacific Northwest Association | 3000m | 10:21.44 | 1st · 1st on team | 143.1 | -0.042 | PR R SR RSR |
| 2014-06-21 | USATF Pacific Northwest Association | 1500m | 4:51.83 | 2nd · 1st on team | 140.7 | -0.042 | PR SR |
| 2014-03-16 | New Balance Indoor Nationals | 1mile | 5:13.67 | 3rd · 1st on team | 141.3 | -0.050 | PR R SR RSR |
| 2014-02-16 | UW Open | 3000m | 10:26.43 | 19th · 1st on team | 140.7 | -0.046 | PR R SR RSR |
| 2014-02-02 | UW Invitational (High School) | 1mile | 5:15.54 | 5th · 1st on team | 140.2 | -0.046 | PR R SR RSR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 3000m | 10:38.63 | 40th · 2nd on team | 138.0 | -0.046 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-28 | USATF National Junior Olympic Championships | 1500m | 4:54.43 | 13th · 1st on team | 138.2 | — | PR R SR RSR |
| 2013-07-28 | USATF National Junior Olympic Championships | 1500m | 5:00.25 | 21st · 2nd on team | 135.5 | — | |
| 2013-07-28 | USATF National Junior Olympic Championships | 800m | 2:25.64 | 21st · 1st on team | 134.3 | — | |
| 2013-07-07 | USATF Region 13 Junior Olympic T&F Championships | 1500m | 5:02.93 | 3rd · 1st on team | 135.1 | — | |
| 2013-07-07 | USATF Region 13 Junior Olympic T&F Championships | 800m | 2:25.17 | 3rd · 1st on team | 135.5 | — | PR SR |
| 2013-06-22 | USATF Junior Olympic Association | 400m | 1:03.44 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2013-06-22 | USATF Junior Olympic Association | 800m | 2:26.06 | 3rd · 1st on team | 134.5 | -0.041 | PR R SR RSR |
| 2013-06-22 | USATF Junior Olympic Association | 1500m | 4:57.62 | 2nd · 1st on team | 137.3 | -0.041 | PR R SR RSR |
| 2013-05-03 | Cascade, Wildcat United, Anacortes | 400m | 1:06.14 | 1st · 1st on team | — | -0.022 | PR SR |
| 2013-05-03 | Cascade, Wildcat United, Anacortes | 800m | 2:35 | 1st · 1st on team | 129.6 | -0.022 | PR R SR RSR |
| 2013-05-03 | Cascade, Wildcat United, Anacortes | 1600m | 5:41 | 1st · 1st on team | 132.0 | -0.022 | PR R SR RSR |