Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 19:33 | 855th · 5th on team | 107.8 | +0.029 | CSR |
| 2024-10-26 | Valley Christian School | 3200m | 11:07.73 | 8th · 8th on team | 114.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Valley Christian School | 5000m | 18:22.7 | 14th · 7th on team | 110.6 | -0.002 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:21.6 | 96th · 1st on team | 110.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 18:45.8 | 172nd · 7th on team | 108.3 | -0.006 | SR CSR |
| 2024-10-01 | 49 Degrees Mountain Resort | 5000m | 21:45.3 | 26th · 4th on team | 105.6 | +0.125 | ★CR CSR |
| 2024-09-28 | Connell HS | 5000m | 19:32.2 | 12th · 7th on team | 107.9 | +0.027 | ★CR CSR |
| 2024-09-21 | Lake Roosevelt National Recreation Area | 5000m | 19:04.56 | 6th · 3rd on team | 108.8 | +0.017 | ★CR SR CSR |
| 2024-09-14 | Shadle Park | 4023m | 15:23.3 | 40th · 3rd on team | 107.6 | +0.028 | ★PR ★CR SR CSR |
| 2024-09-11 | Valley Christian School | 3218m | 11:41.3 | 15th · 6th on team | 108.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Farragut State Park | 5000m | 20:01.29 | 155th · 6th on team | 106.9 | +0.039 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 19:18.6 | 910th · 1st on team | 109.9 | +0.029 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:24.8 | 47th · 6th on team | 112.6 | +0.010 | PR ★CR SR CSR RSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 19:29.7 | 39th · 7th on team | 105.2 | -0.000 | ★CR CSR |
| 2023-10-21 | Valley Christian School | 3200m | 11:27.95 | 8th · 8th on team | 112.6 | +0.025 | PR CR SR CSR RSR |
| 2023-10-07 | Big Cross Disc Golf Course | 5000m | 19:23.4 | 7th · 1st on team | 109.7 | +0.031 | ★CR CSR |
| 2023-10-03 | St.George's | 5000m | 21:09 | 40th · 6th on team | 102.1 | +0.056 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 18:25.5 | 74th · 3rd on team | 110.8 | -0.006 | PR ★CR SR CSR |
| 2023-09-26 | Merritt Field | 5000m | 21:33.1 | 36th · 5th on team | 99.2 | +0.041 | CSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 5000m | 19:17 | 32nd · 7th on team | 108.3 | +0.017 | CR CSR |
| 2023-09-19 | Reardan Cross Country Course | 4828m | 20:22 | 27th · 4th on team | 106.8 | +0.104 | ★CR SR CSR |
| 2023-09-16 | LCSC - XC course | 5000m | 18:51 | 37th · 6th on team | 108.0 | -0.017 | SR CSR |
| 2023-09-09 | Farragut State Park | 5000m | 19:11.9 | 27th · 2nd on team | 112.2 | +0.039 | ★CR SR CSR RSR |
| 2023-09-07 | Valley Christian School | 3218m | 12:23.46 | 8th · 5th on team | 104.5 | +0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chewelah Golf and Country Club RV Park | 5000m | 19:44.6 | 46th · 8th on team | 104.5 | -0.000 | CR SR CSR |
| 2022-10-15 | Harrington Golf & Country Club | 5000m | 20:11 | 1st · 1st on team | 104.8 | +0.019 | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 20:23.4 | 93rd · 5th on team | 101.8 | -0.006 | CR CSR |
| 2022-09-24 | Lake Roosevelt National Recreation Area | 5000m | 19:50 | 47th · 6th on team | 106.9 | +0.017 | CR SR CSR RSR |
| 2022-09-20 | Liberty High School | 5000m | 20:15.3 | 39th · 4th on team | 102.3 | +0.007 | ★CR SR CSR RSR |
| 2022-09-08 | Valley Christian School | 3218m | 13:17.34 | 14th · 5th on team | 98.3 | +0.025 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Colfax Golf Club | 5000m | 19:10.1 | 46th · 2nd on team | 107.1 | -0.016 | ★CR CSR |
| 2021-10-22 | Plantes Ferry | 5000m | 18:35.3 | 34th · 2nd on team | 115.9 | +0.032 | PR ★CR SR CSR RSR |
| 2021-10-15 | Plantes Ferry | 5000m | 19:21.2 | 6th · 4th on team | 110.4 | +0.032 | CR CSR |
| 2021-10-09 | Lake Roosevelt National Recreation Area | 5000m | 19:52 | 32nd · 3rd on team | 107.1 | +0.017 | CR CSR |
| 2021-10-05 | Jenkins HS | 5000m | 19:13 | 17th · 2nd on team | 112.0 | +0.026 | ★CR CSR RSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 19:12.1 | 150th · 2nd on team | 109.1 | +0.004 | ★CR CSR |
| 2021-09-28 | Merritt Field | 5000m | 19:45.9 | 18th · 2nd on team | 110.0 | +0.041 | ★CR CSR |
| 2021-09-25 | King's Roller Coaster Trail Run | 4828m | 19:37.7 | 24th · 2nd on team | 107.5 | +0.041 | ★PR ★CR SR CSR |
| 2021-09-18 | LCSC - XC course | 5000m | 18:46 | 37th · 2nd on team | 108.2 | -0.017 | PR ★CR SR CSR |
| 2021-09-11 | Farragut State Park | 5000m | 19:28 | 72nd · 2nd on team | 110.4 | +0.039 | PR CR SR CSR RSR |
| 2021-09-09 | Valley Christian School | 3350m | 13:24.8 | 11th · 2nd on team | 103.1 | +0.019 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-12 | Plantes Ferry | 5000m | 19:59.6 | 13th · 6th on team | 125.2 | +0.032 | PR CR ★R SR CSR RSR |
| 2021-03-06 | Emerson Park - Track/Football Field | 5000m | 21:47 | 13th · 7th on team | 120.4 | +0.084 | ★CR CSR |
| 2021-02-27 | Webb's Slough | 5000m | 20:51 | 20th · 6th on team | 122.2 | +0.047 | PR ★CR R SR CSR RSR |
| 2021-02-23 | Valley Christian School | 3575m | 15:44.7 | 16th · 10th on team | 110.3 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | lj | 18-05.75 | — | — | -0.027 | |
| 2025-05-21 | WIAA District 6 1B Championships | lj | 19' 0.25" | — | — | -0.013 | |
| 2025-05-21 | WIAA District 6 1B Championships | 800m | 2:26.78 | 23rd · 8th on team | 104.9 | -0.013 | |
| 2025-05-21 | WIAA District 6 1B Championships | 200m | 25.15 | 19th · 3rd on team | — | -0.013 | ★PR SR |
| 2025-05-16 | NE 1B Sub-District Qualifier | lj | 17' 9" | — | — | -0.013 | |
| 2025-05-16 | NE 1B Sub-District Qualifier | 800m | 2:21.08 | 9th · 4th on team | 109.4 | -0.013 | |
| 2025-05-16 | NE 1B Sub-District Qualifier | 200m | 25.5 | 7th · 2nd on team | — | -0.013 | |
| 2025-05-09 | Cinco De Mayo Twilight Meet | lj | 19-02.00 | — | — | -0.010 | |
| 2025-05-09 | Cinco De Mayo Twilight Meet | 100m | 12.43 | 5th · 4th on team | — | -0.010 | ★PR SR |
| 2025-05-09 | Cinco De Mayo Twilight Meet | 800m | 2:21 | 3rd · 3rd on team | 109.6 | -0.010 | SR RSR |
| 2025-04-26 | 38th King's Invite | lj | 19' 11" | — | — | -0.035 | |
| 2025-04-22 | District 6 1B League Meet #2 | lj | 18' 8.75" | — | — | -0.013 | |
| 2025-04-22 | District 6 1B League Meet #2 | 100m | 12.59 | 9th · 5th on team | — | -0.013 | |
| 2025-04-22 | District 6 1B League Meet #2 | 200m | 25.17 | 9th · 4th on team | — | -0.013 | PR SR |
| 2025-04-19 | 2025 Van Kuren Invite | lj | 19' 5.5" | — | — | -0.014 | |
| 2025-04-15 | District 6 1B League Meet #1 | lj | 18' 2.5" | — | — | -0.013 | |
| 2025-04-15 | District 6 1B League Meet #1 | 100m | 12.48 | 4th · 1st on team | — | -0.013 | PR SR |
| 2025-04-15 | District 6 1B League Meet #1 | 400m | 58.15 | 12th · 6th on team | — | -0.013 | |
| 2025-03-29 | Ezra Gordon Invitational | lj | 18' 11.5" | — | — | -0.014 | |
| 2025-03-29 | Ezra Gordon Invitational | 400m | 57.83 | 10th · 3rd on team | — | -0.014 | SR |
| 2025-03-22 | Icebreaker Relays | lj | 19' 0.25 | — | — | -0.013 | |
| 2025-03-19 | VCS Jamboree | lj | 18' 10.75 | — | — | -0.013 | |
| 2025-03-04 | Team Trials | slj | 7' 9 | — | — | -0.013 | |
| 2025-03-04 | Team Trials | med-ball-u | 34' 0 | — | — | -0.013 | |
| 2025-03-04 | Team Trials | 30mfly | 3.51 | 6th · 6th on team | — | -0.013 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | lj | 19-03.50 | — | — | -0.027 | |
| 2024-05-18 | 1B D7&9 2B D7 Regional Championships | lj | 18' 7.5 | — | — | -0.017 | |
| 2024-05-18 | 1B D7&9 2B D7 Regional Championships | 800m | 2:23.31 | 23rd · 9th on team | 107.6 | -0.017 | |
| 2024-05-03 | Cinco De Mayo Twilight Meet | lj | 18-03.25 | — | — | -0.010 | |
| 2024-05-03 | Cinco De Mayo Twilight Meet | 800m | 2:16.77 | 6th · 4th on team | 112.8 | -0.010 | ★PR SR RSR |
| 2024-04-30 | District 7 1B Championships | lj | 18' 7 | — | — | -0.013 | |
| 2024-04-30 | District 7 1B Championships | 400m | 57.9 | 6th · 1st on team | — | -0.013 | |
| 2024-04-25 | Lakeland Invite | lj | 19' 7 | — | — | -0.018 | |
| 2024-04-25 | Lakeland Invite | 400m | 57.52 | 9th · 1st on team | — | -0.018 | |
| 2024-04-20 | 37th King's Invite | lj | 18' 8 | — | — | -0.035 | |
| 2024-04-16 | District 7 1B/2B League Meet | lj | 18' 0.5 | — | — | -0.013 | |
| 2024-04-16 | District 7 1B/2B League Meet | 400m | 57.23 | 9th · 3rd on team | — | -0.013 | ★PR SR |
| 2024-04-10 | NE2B League Meet | lj | 17' 11.5 | — | — | -0.005 | |
| 2024-04-10 | NE2B League Meet | 400m | 58.07 | 5th · 2nd on team | — | -0.005 | |
| 2024-03-29 | Glenn Wolf Invite | lj | 17' 2 | — | — | -0.019 | |
| 2024-03-29 | Glenn Wolf Invite | 400m | 58.96 | 14th · 2nd on team | — | -0.019 | |
| 2024-03-23 | Icebreaker Relays Invitational | 400m | 57.64 | 8th · 1st on team | — | -0.013 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 1B D7&D9, 2B D7 Regional Championships | lj | 17' 9.25 | — | — | -0.011 | |
| 2023-05-10 | 1B D7&D9 District Championships (Qualify to Regionals) | lj | 17-06.50 | — | — | -0.017 | |
| 2023-05-10 | 1B D7&D9 District Championships (Qualify to Regionals) | lj | 17-06.50 | — | — | -0.017 | |
| 2023-05-10 | 1B D7&D9 District Championships (Qualify to Regionals) | 400m | 57.85 | 10th · 2nd on team | — | -0.017 | |
| 2023-05-05 | VCS Team Meet | 800m | 2:22.28 | 2nd · 2nd on team | 108.6 | -0.013 | PR SR RSR |
| 2023-05-02 | District #7 1B Championships | lj | 17' 6 | — | — | -0.013 | |
| 2023-05-02 | District #7 1B Championships | 400m | 57.99 | 4th · 1st on team | — | -0.013 | |
| 2023-04-25 | District #7 1B/2B Meet #3 Site #3 | lj | 16' 11 | — | — | -0.013 | |
| 2023-04-25 | District #7 1B/2B Meet #3 Site #3 | 200m | 25.85 | 3rd · 1st on team | — | -0.013 | PR SR |
| 2023-04-22 | 36th King's Invite | lj | 17-01.00 | — | — | -0.035 | |
| 2023-04-22 | 36th King's Invite | 400m | 57.66 | 10th · 1st on team | — | -0.035 | PR SR |
| 2023-04-12 | NE District 1B/2B League Meet | lj | 17' 3.5 | — | — | -0.013 | |
| 2023-04-12 | NE District 1B/2B League Meet | 400m | 58.82 | 8th · 1st on team | — | -0.013 | PR SR |
| 2023-03-31 | Glenn Wolf Invite | lj | 16-11.75 | — | — | -0.019 | |
| 2023-03-31 | Glenn Wolf Invite | 1600m | 5:28.34 | 23rd · 5th on team | 104.7 | -0.019 | |
| 2023-03-25 | Dolphin Invitational | lj | 15' 8 | — | — | -0.021 | |
| 2023-03-25 | Dolphin Invitational | 1600m | 5:20.92 | 41st · 3rd on team | 106.6 | -0.021 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 1B District 6/7/9 Championship (D6 Girls Only) | lj | 15-05.00 | — | — | -0.016 | |
| 2022-05-21 | 1B District 6/7/9 Championship (D6 Girls Only) | 3200m | 12:09.79 | 11th · 3rd on team | 102.0 | -0.016 | |
| 2022-05-11 | 1B District 7&9(D6 Girls) District Championship Qualifier | lj | 15-09.00 | — | — | -0.017 | |
| 2022-05-11 | 1B District 7&9(D6 Girls) District Championship Qualifier | 3200m | 12:14.23 | 5th · 3rd on team | 101.1 | -0.017 | |
| 2022-05-06 | Pirate Battle at Twilight | lj | 17-01.50 | — | — | -0.010 | |
| 2022-05-06 | Pirate Battle at Twilight | 1600m | 5:21.22 | 6th · 2nd on team | 108.0 | -0.010 | PR SR RSR |
| 2022-05-03 | D7 League Championships | lj | 15' 3.5 | — | — | -0.013 | |
| 2022-05-03 | D7 League Championships | 1600m | 5:22.23 | 8th · 3rd on team | 107.5 | -0.013 | PR SR RSR |
| 2022-05-03 | D7 League Championships | 3200m | 11:57.35 | 3rd · 2nd on team | 104.1 | -0.013 | |
| 2022-04-29 | 2nd Annual Lakeland Take Flight Invite Sponsored by North Idaho Physical Therapy | lj | 16' 8 | — | — | -0.018 | |
| 2022-04-29 | 2nd Annual Lakeland Take Flight Invite Sponsored by North Idaho Physical Therapy | 3200m | 11:51.47 | 18th · 2nd on team | 104.2 | -0.018 | ★PR SR |
| 2022-04-26 | District league meet #3 | lj | 16' 0.75 | — | — | -0.013 | |
| 2022-04-26 | District league meet #3 | 3200m | 12:23.54 | 5th · 3rd on team | 100.8 | -0.013 | |
| 2022-04-26 | District league meet #3 | 1600m | 5:40.37 | 8th · 4th on team | 102.1 | -0.013 | |
| 2022-04-23 | 35th King's Invite | 1600m | 5:25.15 | 9th · 2nd on team | 103.8 | -0.035 | PR SR |
| 2022-04-19 | District #7 1B league Meet #2 | lj | 15' 8.25 | — | — | -0.013 | |
| 2022-04-19 | District #7 1B league Meet #2 | 3200m | 12:14.22 | 4th · 2nd on team | 101.9 | -0.013 | |
| 2022-04-12 | District 7 1B league meet #1 @VCS | 1600m | 6:10.5 | 5th · 4th on team | 94.2 | -0.013 | |
| 2022-04-12 | District 7 1B league meet #1 @VCS | 3200m | 12:51 | 6th · 3rd on team | 97.5 | -0.013 | |
| 2022-04-01 | Glenn Wolf Invite | 1600m | 5:25.48 | 19th · 1st on team | 105.8 | -0.019 | PR SR RSR |
| 2022-04-01 | Glenn Wolf Invite | 3200m | 11:59.53 | 8th · 2nd on team | 103.5 | -0.019 | |
| 2022-03-26 | Dolphin Invite | 3200m | 11:55.73 | 21st · 1st on team | 103.6 | -0.021 | PR SR RSR |
| 2022-03-17 | VCS Jamboree | 1600m | 5:40.9 | 7th · 1st on team | 101.6 | -0.013 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | D7 D9 1B Outdoor Track & Field EWA Championships | 3200m | 13:22.09 | 7th · 3rd on team | 110.9 | -0.017 | |
| 2021-05-01 | District #7 1B Championships | 1600m | 5:56 | 7th · 4th on team | 116.1 | -0.013 | PR SR RSR |
| 2021-05-01 | District #7 1B Championships | 3200m | 13:38.7 | 5th · 4th on team | 108.9 | -0.013 | |
| 2021-04-23 | District #7 1B Meet #2 | 3200m | 12:55.4 | 4th · 3rd on team | 113.8 | -0.013 | PR SR |
| 2021-04-23 | District #7 1B Meet #2 | 1600m | 6:24.9 | 11th · 6th on team | 106.7 | -0.013 | |
| 2021-04-21 | District 9 1B League Meet #4 | 800m | 2:44.57 | 10th · 4th on team | 113.6 | -0.010 | |
| 2021-04-17 | District 7&9 1B Track Meet #3 | 800m | 2:44 | 7th · 1st on team | 114.1 | -0.010 | PR SR RSR |
| 2021-04-17 | District 7&9 1B Track Meet #3 | 1600m | 6:06.85 | 10th · 3rd on team | 112.0 | -0.010 | PR SR |