Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:35 | 51st · 3rd on team | 108.5 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 25:12 | 69th · 9th on team | 104.6 | +2.0% | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 22:58 | 16th · 10th on team | 106.0 | +0.1% | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:27 | 99th · 2nd on team | 104.3 | -1.1% | PR CR R SR CSR RSR |
| 2008-09-18 | Burke Lake Park | 4795m | 25:14 | 24th · 3rd on team | 97.2 | +0.1% | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Boonsboro HS | 5000m | 24:45.8 | 23rd · 8th on team | 99.6 | -4.3% | PR ★CR R SR CSR RSR |