Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 17:32.9 | 170th · 2nd on team | 130.3 | +0.084 | ★CR CSR |
| 2023-11-11 | Morley Field Sports Complex | 4763m | 16:27.2 | 6th · 2nd on team | 138.6 | +0.136 | ★PR ★CR SR CSR |
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 16:51.7 | 10th · 2nd on team | 140.2 | +0.111 | |
| 2023-10-21 | Mt. San Antonio College | 4715m | 17:01 | 16th · 2nd on team | 138.2 | +0.176 | ★PR ★CR SR CSR |
| 2023-10-14 | Del Norte HS | 4828m | 16:11.2 | 14th · 2nd on team | 136.7 | +0.082 | SR CSR |
| 2023-10-07 | Guajome County Park - Summit Trail | 5000m | 16:38 | 19th · 1st on team | 142.6 | +0.111 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 17:45.1 | 63rd · 3rd on team | 128.8 | +0.136 | ★CR CSR |
| 2023-09-09 | Mt. Carmel High School | 4828m | 17:54 | 31st · 3rd on team | 127.4 | +0.109 | ★CR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 16:13.3 | 58th · 2nd on team | 133.8 | +0.096 | SR CSR |
| 2023-08-26 | Kit Carson Park | 3218m | 10:27 | 11th · 1st on team | 137.4 | +0.105 | ★PR ★CR SR CSR RSR |
| 2023-08-12 | Mt. Carmel High School | 3218m | 11:08.8 | 1st · 1st on team | 135.3 | +0.162 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Morley Field Sports Complex | 4763m | 17:31.6 | 43rd · 3rd on team | 130.1 | +0.136 | PR CR SR CSR |
| 2022-11-03 | Kit Carson Park | 4908m | 17:36.9 | 20th · 3rd on team | 136.4 | +0.170 | ★PR ★CR SR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 17:20 | 106th · 3rd on team | 133.6 | +0.176 | PR CR SR CSR |
| 2022-10-15 | Del Norte HS | 4828m | 16:10.2 | 15th · 2nd on team | 134.6 | +0.082 | ★PR ★CR SR CSR |
| 2022-09-30 | San Dieguito Sports Complex | 4828m | 16:31.9 | 22nd · 4th on team | 134.0 | +0.090 | ★CR CSR |
| 2022-09-24 | Dana Hills High School | 4828m | 16:57.8 | 141st · 6th on team | 130.4 | +0.073 | ★CR CSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 18:46.8 | 126th · 7th on team | 122.8 | +0.136 | CR CSR |
| 2022-09-03 | Canyon Crest Academy | 4828m | 16:13.1 | 29th · 2nd on team | 140.3 | +0.096 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Kit Carson Park | 3218m | 10:39.4 | 24th · 2nd on team | 135.5 | +0.105 | PR CR R SR CSR RSR |
| 2022-08-13 | Black Mountain Ranch Park | 3218m | 11:31 | 2nd · 2nd on team | 128.2 | +0.125 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Mt. Carmel High School | 4828m | 18:26.8 | 16th · 8th on team | 124.8 | +0.109 | CR CSR |
| 2021-10-22 | Kit Carson Park | 4908m | 18:46.1 | 45th · 2nd on team | 130.9 | +0.170 | PR CR R SR CSR RSR |
| 2021-10-02 | Del Norte HS | 4828m | 17:31.3 | 1st · 1st on team | 128.4 | +0.082 | CR CSR |
| 2021-09-25 | Dana Hills High School | 4828m | 17:05.7 | 26th · 1st on team | 129.5 | +0.073 | PR CR SR CSR |
| 2021-09-18 | Morley Field Sports Complex | 4747m | 18:30.4 | 15th · 2nd on team | 128.9 | +0.175 | ★PR ★CR SR CSR |
| 2021-09-04 | Canyon Crest Academy | 4828m | 17:32.4 | 13th · 2nd on team | 130.4 | +0.096 | PR CR R SR CSR RSR |
| 2021-08-28 | Kit Carson Park | 3218m | 11:31.1 | 9th · 4th on team | 127.1 | +0.105 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Mt. Carmel High School | 3781m | 14:26.9 | 8th · 8th on team | 119.8 | +0.094 | ★PR ★CR R SR CSR RSR |
| 2021-03-06 | Mt. Carmel High School | 3781m | 14:36.4 | 2nd · 2nd on team | 118.5 | +0.094 | PR CR SR CSR |
| 2021-02-27 | Lake Poway | 4506m | 17:24.3 | 8th · 6th on team | 119.0 | +0.080 | ★PR ★CR R SR CSR RSR |
| 2021-02-13 | Mt. Carmel High School | 3781m | 14:51.9 | 4th · 2nd on team | 116.3 | +0.094 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIFSDS Section Championships | 1600m | 4:36.39 | 16th · 1st on team | 120.7 | -0.043 | |
| 2024-05-11 | CIFSDS Division 2 Championships | 1600m | 4:29.6 | 7th · 1st on team | 124.2 | -0.038 | |
| 2024-05-04 | Palomar League Championships | 1600m | 4:24.56 | 3rd · 1st on team | 125.8 | -0.043 | ★PR SR RSR |
| 2024-05-04 | Palomar League Championships | 800m | 2:10.56 | 20th · 5th on team | 114.4 | -0.043 | |
| 2024-04-25 | Westview @ MC Dual Meet (Senior Night) | 1600m | 4:46.08 | 6th · 1st on team | 116.4 | -0.043 | |
| 2024-04-25 | Westview @ MC Dual Meet (Senior Night) | 800m | 2:04.63 | 2nd · 2nd on team | 120.2 | -0.043 | |
| 2024-04-18 | Mt. Carmel @ San Marcos | 1600m | 4:33.53 | 1st · 1st on team | 122.2 | -0.039 | |
| 2024-04-18 | Mt. Carmel @ San Marcos | 3200m | 10:19.06 | 1st · 1st on team | 116.7 | -0.039 | ★PR SR |
| 2024-04-13 | Jaguar Invite Afternoon Session | 800m | 2:08.54 | 11th · 1st on team | 117.3 | -0.034 | |
| 2024-04-13 | Jaguar Invite Afternoon Session | 1600m | 4:30.59 | 2nd · 1st on team | 124.2 | -0.034 | PR SR RSR |
| 2024-04-03 | Mt Carmel @ Del Norte | 800m | 2:05.71 | 6th · 2nd on team | 118.8 | -0.043 | |
| 2024-04-03 | Mt Carmel @ Del Norte | 1600m | 4:38.88 | 1st · 1st on team | 119.5 | -0.043 | SR |
| 2024-03-28 | Rancho Bernardo vs Mt. Carmel | 800m | 2:03 | 1st · 1st on team | 122.3 | -0.036 | ★PR SR RSR |
| 2024-03-28 | Rancho Bernardo vs Mt. Carmel | 3200m | 10:47.42 | 5th · 1st on team | 112.0 | -0.036 | |
| 2024-03-23 | 43rd Mt. Carmel Sundevil Invitational | 1600m | 4:47.19 | 34th · 1st on team | 116.2 | -0.043 | |
| 2024-03-16 | Falcon Relays | 1500m | 4:17.79 | 11th · 1st on team | 120.7 | -0.036 | ★PR SR RSR |
| 2024-03-14 | Poway at Mt. Carmel Dual Meet | 1600m | 4:47.27 | 1st · 1st on team | 115.9 | -0.043 | |
| 2024-03-14 | Poway at Mt. Carmel Dual Meet | 800m | 2:11.88 | 4th · 2nd on team | 113.3 | -0.043 | |
| 2024-03-09 | Don Jones Bronco Invitational | 1600m | 4:43.56 | 12th · 1st on team | 118.3 | -0.036 | |
| 2024-03-07 | Mt. Carmel @ Torrey Pines | 800m | 2:08.33 | 1st · 1st on team | 117.3 | -0.036 | |
| 2024-03-07 | Mt. Carmel @ Torrey Pines | 3200m | 10:46.58 | 1st · 1st on team | 112.0 | -0.036 | |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 1600m | 4:42.31 | 23rd · 1st on team | 118.5 | -0.043 | SR RSR |
| 2024-02-29 | Cathedral Catholic at Mt. Carmel Dual Meet | 800m | 2:07.58 | 1st · 1st on team | 117.1 | -0.043 | PR SR RSR |
| 2024-02-29 | Cathedral Catholic at Mt. Carmel Dual Meet | 3200m | 10:22.99 | 2nd · 1st on team | 115.3 | -0.043 | PR SR |
| 2024-02-17 | Red & Gold Time Trial | 1600m | 4:57.24 | 1st · 1st on team | 112.0 | -0.043 | SR RSR |
| 2024-02-17 | Red & Gold Time Trial | 800m | 2:14.06 | 2nd · 2nd on team | 111.4 | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CIFSDS Div 2 Prelims | 1600m | 4:34.19 | 13th · 2nd on team | 122.0 | -0.038 | PR SR RSR |
| 2023-05-06 | Palomar League Finals | 1600m | 4:37.28 | 8th · 2nd on team | 120.2 | -0.043 | SR RSR |
| 2023-04-27 | Mt. Carmel at Westview Dual Meet | 1600m | 4:45.06 | 5th · 2nd on team | 118.0 | -0.035 | |
| 2023-04-27 | Mt. Carmel at Westview Dual Meet | 800m | 2:18.31 | 8th · 4th on team | 109.1 | -0.035 | |
| 2023-04-20 | San Marcos at Mt. Carmel Dual Meet | 800m | 2:10.23 | 4th · 4th on team | 115.0 | -0.043 | |
| 2023-04-20 | San Marcos at Mt. Carmel Dual Meet | 1600m | 4:44.72 | 1st · 1st on team | 117.2 | -0.043 | |
| 2023-04-15 | Jaguar Invite Afternoon Session | 1600m | 4:44.1 | 7th · 2nd on team | 118.5 | -0.034 | |
| 2023-04-05 | Del Norte at Mt. Carmel Dual Meet | 800m | 2:09.47 | 7th · 3rd on team | 115.5 | -0.043 | PR SR |
| 2023-04-05 | Del Norte at Mt. Carmel Dual Meet | 1600m | 4:39.78 | 3rd · 1st on team | 119.1 | -0.043 | |
| 2023-03-25 | Mt. Carmel/Asics Track & Field Invitational | 1600m | 4:38.7 | 30th · 2nd on team | 119.5 | -0.043 | SR RSR |
| 2023-03-18 | Falcon Relays | 1500m | 4:26.05 | 14th · 2nd on team | 117.1 | -0.036 | PR SR |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 1600m | 4:47 | 5th · 2nd on team | 117.4 | -0.033 | |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 800m | 2:12.48 | 10th · 4th on team | 114.3 | -0.033 | SR |
| 2023-03-11 | Don Jones Bronco Invitational | 1600m | 4:44.38 | 14th · 2nd on team | 118.3 | -0.036 | SR RSR |
| 2023-03-09 | Torrey Pines at MC Dual Meet | 1600m | 4:49.18 | 2nd · 1st on team | 115.1 | -0.043 | |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 1600m | 4:46.17 | 49th · 2nd on team | 116.5 | -0.043 | SR RSR |
| 2023-03-02 | Cathedral Catholic at Mt. Carmel Dual Meet | 3200m | 11:04.69 | 1st · 1st on team | 108.5 | -0.043 | PR SR |
| 2023-02-18 | Red & Gold Time Trial | 800m | 2:18.57 | 3rd · 3rd on team | 107.8 | -0.043 | SR RSR |
| 2023-02-18 | Red & Gold Time Trial | 1600m | 4:59.47 | 2nd · 2nd on team | 111.1 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CIFSDS Finals | 1600m | 4:48.7 | 8th · 4th on team | 116.2 | -0.043 | |
| 2022-05-14 | CIFSDS Div 2 Prelims | 1600m | 4:34.55 | 10th · 4th on team | 123.1 | -0.038 | PR SR RSR |
| 2022-05-07 | Palomar League Finals | 1600m | 4:36.89 | 7th · 3rd on team | 121.3 | -0.043 | PR SR RSR |
| 2022-04-28 | Westview @ Mt. Carmel Dual Meet | 1600m | 4:53.48 | 1st · 1st on team | 114.3 | -0.043 | |
| 2022-04-21 | San Marcos @ Mt. Carmel Dual Meet | 800m | 2:13.99 | 1st · 1st on team | 112.5 | -0.043 | |
| 2022-04-21 | San Marcos @ Mt. Carmel Dual Meet | 1600m | 4:49.67 | 1st · 1st on team | 115.9 | -0.043 | PR SR RSR |
| 2022-04-06 | Mt Carmel @ Del Norte | 800m | 2:11.19 | 1st · 1st on team | 114.8 | -0.043 | PR SR |
| 2022-04-06 | Mt Carmel @ Del Norte | 3200m | 11:06.19 | 3rd · 2nd on team | 109.3 | -0.043 | PR SR |
| 2022-03-31 | Mt. Carmel @ Rancho Bernardo Dual Meet | 800m | 2:15.54 | 3rd · 2nd on team | 112.0 | -0.036 | PR SR |
| 2022-03-31 | Mt. Carmel @ Rancho Bernardo Dual Meet | 1600m | 4:51.87 | 2nd · 2nd on team | 115.7 | -0.036 | RSR |
| 2022-03-17 | Poway @ Mt. Carmel Dual Meet | 1600m | 4:50.76 | 3rd · 3rd on team | 115.6 | -0.043 | PR SR RSR |
| 2022-03-05 | Mt. Carmel Field & Distance Meet | 1600m | 4:52.53 | 64th · 2nd on team | 115.3 | -0.043 | PR SR RSR |
| 2022-03-03 | Mt. Carmel @ Canyon Crest Academy Dual Meet | 1600m | 4:57.68 | 1st · 1st on team | 114.3 | -0.030 | PR SR RSR |
| 2022-02-18 | Red & Gold Time Trial | 1600m | 5:03.39 | 11th · 11th on team | 113.3 | -0.018 | PR SR RSR |