Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:28.2 | 148th · 1st on team | 110.9 | +0.010 | ★CR CSR |
| 2024-11-16 | Saukie Golf Course | 8000m | 24:54.9 | 14th · 1st on team | 114.0 | +0.007 | ★CR CSR RSR |
| 2024-11-02 | River Park Track | 8000m | 24:39.1 | 8th · 1st on team | 113.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Newman Golf Course | 8000m | 25:42.8 | 15th · 1st on team | 111.0 | +0.002 | SR CSR RSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 26:47.3 | 6th · 1st on team | 106.0 | +0.007 | CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 26:13.8 | 157th · 1st on team | 108.9 | +0.010 | CR CSR RSR |
| 2024-09-06 | North Central College | 8000m | 26:07.1 | 7th · 1st on team | 108.8 | +0.011 | ★CR SR CSR RSR |
| 2024-08-30 | Scovill Golf Course | 6000m | 21:00.3 | 2nd · 2nd on team | 106.9 | +0.064 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 27:00.6 | 271st · 1st on team | 107.5 | +0.030 | ★CR CSR |
| 2023-11-11 | Max Championship Cross Country Course | 8000m | 24:59 | 23rd · 1st on team | 115.5 | +0.028 | PR ★CR ★R SR CSR RSR |
| 2023-10-28 | St. James Farm Forest Preserve | 8000m | 25:07.4 | 9th · 1st on team | 113.6 | +0.007 | PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 25:48.1 | 86th · 1st on team | 110.1 | +0.007 | CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 25:48.2 | 16th · 1st on team | 112.0 | +0.028 | CR CSR |
| 2023-09-30 | Beloit College | 8000m | 25:48.2 | 16th · 1st on team | 114.0 | +0.045 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 25:48.2 | 16th · 1st on team | 111.7 | +0.019 | ★CR CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 8000m | 25:14.2 | 12th · 1st on team | 112.4 | +0.007 | PR CR SR CSR RSR |
| 2023-09-01 | Scovill Golf Course | 6000m | 19:48.9 | 1st · 1st on team | 111.9 | +0.064 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 26:43.3 | 204th · 1st on team | 108.8 | +0.024 | ★CR CSR |
| 2022-11-12 | Northwest Medicine XC Field | 8000m | 25:39.1 | 27th · 1st on team | 114.2 | +0.033 | ★CR R CSR RSR |
| 2022-10-29 | St. James Farm Forest Preserve | 8000m | 25:16.6 | 10th · 1st on team | 113.9 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-14 | Newman Golf Course | 8000m | 25:30.2 | 11th · 2nd on team | 111.4 | +0.002 | PR ★CR SR CSR RSR |
| 2022-09-30 | South Shores Park | 8000m | 25:55.8 | 4th · 3rd on team | 110.0 | +0.007 | ★CR SR CSR |
| 2022-09-17 | St. James Forest Preserve | 8000m | 27:16.1 | 59th · 3rd on team | 104.5 | +0.007 | ★CR CSR |
| 2022-09-10 | Northwest Medicine XC Field | 8000m | 26:58.8 | 20th · 3rd on team | 110.2 | +0.033 | CR SR CSR RSR |
| 2022-09-02 | Lewis University | 6002m | 20:08.8 | 8th · 2nd on team | 107.8 | +0.030 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Saukie Golf Course | 8000m | 25:52.8 | 55th · 2nd on team | 111.7 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-30 | St. James Farm | 8000m | 26:05.8 | 19th · 3rd on team | 109.7 | +0.007 | PR ★CR SR CSR |
| 2021-10-16 | Saukie Golf Course | 8000m | 26:21.3 | 108th · 4th on team | 109.8 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 26:47.6 | 55th · 4th on team | 108.4 | +0.007 | PR CR SR CSR |
| 2021-09-24 | South Shores Park | 8000m | 26:58.3 | 4th · 2nd on team | 107.3 | +0.007 | CR CSR |
| 2021-09-18 | St. James Farm Forest Preserve | 8000m | 26:47.7 | 35th · 4th on team | 108.7 | +0.007 | PR CR SR CSR RSR |
| 2021-09-01 | Maxwell Park | 4828m | 16:50.3 | 39th · 9th on team | 101.3 | +0.011 | ★PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 5000m | 15:13.19 | 7th · 1st on team | 108.3 | -0.036 | |
| 2025-05-09 | St Francis Fighting Chance Invite | 1500m | 4:04.52 | 36th · 1st on team | 107.6 | -0.034 | SR |
| 2025-05-02 | CCIW Outdoor Championships | 5000m | 14:54.82 | 5th · 1st on team | 108.9 | -0.042 | |
| 2025-05-02 | CCIW Outdoor Championships | 10-km | 30:56.43 | 3rd · 1st on team | 108.2 | -0.042 | ★PR SR |
| 2025-04-17 | Meet of Champions | 10-km | 31:04.33 | 1st · 1st on team | 110.4 | -0.036 | PR SR RSR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 14:48.55 | 76th · 1st on team | 110.2 | -0.034 | ★PR SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 31:50.3 | 87th · 1st on team | 106.7 | -0.032 | SR |
| 2025-03-07 | Wartburg Qualifier | 5000m | 15:23.18 | 14th · 1st on team | 106.8 | -0.046 | |
| 2025-02-28 | CCIW Indoor Championships | 3000m | 8:39.95 | 7th · 1st on team | 109.4 | -0.046 | |
| 2025-02-28 | CCIW Indoor Championships | 5000m | 14:59.82 | 2nd · 1st on team | 109.6 | -0.046 | SR |
| 2025-02-21 | Friday Night Tri Invitational | 1mile | 4:24.9 | 2nd · 2nd on team | 107.4 | -0.047 | ★PR SR |
| 2025-02-14 | Meet results → | Men's 5000 Meters | 15:03.23 | 43rd · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Fairgrounds Invitational | 3000m | 8:37.48 | 6th · 1st on team | 110.0 | -0.037 | ★PR SR RSR |
| 2025-01-25 | Meet results → | Men's 3000 Meters | 8:44.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-01-18 | I-55 Indoor Invitational | 1mile | 4:28.16 | 1st · 1st on team | 106.1 | -0.047 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CCIW Championships | 10-km | 31:16.77 | 6th · 1st on team | 109.8 | -0.036 | PR SR RSR |
| 2024-05-04 | CCIW Championships | 5000m | 15:05.75 | 4th · 1st on team | 109.2 | -0.036 | SR |
| 2024-04-24 | Big Blue Friday Night Invite | 1500m | 4:04.17 | 3rd · 2nd on team | 108.5 | -0.029 | SR |
| 2024-04-24 | Big Blue Friday Night Invite | 800m | 2:05.57 | 5th · 4th on team | 102.8 | -0.029 | ★PR SR |
| 2024-04-13 | Greenville Select Meet | 1500m | 4:19.47 | 30th · 6th on team | 101.5 | -0.037 | SR |
| 2024-04-06 | Illinois College True Blue Invite | 5000m | 15:33.87 | 2nd · 1st on team | 106.5 | -0.032 | |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 32:07.94 | 84th · 1st on team | 109.3 | -0.032 | PR SR RSR |
| 2024-03-02 | Wartburg Qualifier | 5000m | 15:10.33 | 8th · 1st on team | 108.3 | -0.046 | SR RSR |
| 2024-02-24 | CCIW Indoor Championships | 5000m | 15:18.56 | 8th · 1st on team | 107.2 | -0.047 | SR RSR |
| 2024-02-24 | CCIW Indoor Championships | 3000m | 8:54.06 | 13th · 2nd on team | 106.1 | -0.047 | |
| 2024-02-16 | Friday Night Tri | 1mile | 4:31.13 | 4th · 3rd on team | 105.0 | -0.047 | |
| 2024-02-09 | Meet results → | Men 5000m Run Heat #4 | 15:29.54 | 23rd · 1st on team | — | — | ★PR SR |
| 2024-02-03 | Keck DIII Select | 3000m | 8:52.82 | 6th · 1st on team | 106.4 | -0.047 | SR |
| 2024-01-19 | Friday Night Spikes #2 | 1mile | 4:28.03 | 5th · 2nd on team | 106.6 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 1500m | 4:06.05 | 31st · 2nd on team | 107.1 | -0.036 | |
| 2023-05-13 | St. Francis Fighting Chance Invite | 5000m | 14:59.33 | 4th · 1st on team | 110.6 | -0.034 | |
| 2023-05-06 | CCIW Outdoor Championships | 1500m | 3:54.58 | 3rd · 2nd on team | 112.5 | -0.034 | ★PR SR RSR |
| 2023-05-06 | CCIW Outdoor Championships | 5000m | 14:52.21 | 3rd · 1st on team | 111.3 | -0.034 | PR SR |
| 2023-04-28 | 2023 Big Blue Friday Night Invite | 1500m | 3:56.34 | 5th · 2nd on team | 112.0 | -0.029 | PR SR RSR |
| 2023-04-15 | Greenville College Select Meet | 5000m | 15:07.66 | 1st · 1st on team | 109.7 | -0.037 | RSR |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 5000m | 15:41.99 | 10th · 1st on team | 105.2 | -0.036 | |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 10-km | 32:10.51 | 8th · 1st on team | 105.9 | -0.036 | SR |
| 2023-04-07 | Illinois College True Blue Invitational | 1500m | 4:03.73 | 5th · 1st on team | 108.0 | -0.047 | PR SR |
| 2023-04-01 | Millikin Big Blue Alumni Invite | 5000m | 15:27.31 | 2nd · 1st on team | 109.0 | -0.029 | |
| 2023-03-31 | Meet results → | Men's 10,000 Meters | 32:44.74 | 5th · 1st on team | — | — | ★PR SR |
| 2023-03-25 | Wash U 5 Way | 3000m | 8:57.46 | 4th · 1st on team | 106.5 | -0.032 | |
| 2023-03-04 | Wartburg Qualifier | 5000m | 15:21.39 | 9th · 1st on team | 107.5 | -0.046 | |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 8:50.88 | 11th · 2nd on team | 106.9 | -0.047 | |
| 2023-02-25 | CCIW Indoor Championships | 5000m | 15:13.53 | 5th · 1st on team | 108.3 | -0.047 | |
| 2023-02-11 | Pat Heenan Invitational | 5000m | 15:06.09 | 10th · 1st on team | 109.1 | -0.047 | PR SR RSR |
| 2023-02-04 | Keck DIII Select | 1mile | 4:26.09 | 12th · 2nd on team | 107.1 | -0.047 | PR SR |
| 2023-01-20 | Blue Demon Alumni Invitational | 3000m | 8:48.67 | 16th · 1st on team | 108.3 | -0.049 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Augustana College Twilight Qualifier | 5000m | 16:01.34 | 19th · 1st on team | 104.0 | -0.036 | |
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 5000m | 15:41.99 | 10th · 1st on team | 105.8 | -0.036 | |
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 10-km | 32:10.51 | 8th · 1st on team | 107.6 | -0.036 | PR SR |
| 2022-04-29 | Millikin Tri - Washington U & Illinois Wes | 1500m | 4:12.45 | 11th · 3rd on team | 106.1 | -0.029 | PR SR |
| 2022-04-23 | Wheaton College Don Church Twilight Meet | 5000m | 15:46.56 | 10th · 1st on team | 106.1 | -0.036 | |
| 2022-04-01 | Washington U Distance Carnival | 10-km | 32:12.66 | 54th · 1st on team | 107.0 | -0.032 | PR SR |
| 2022-03-26 | Washington University Mini Meet | 1500m | 4:15.56 | 16th · 3rd on team | 104.7 | -0.032 | PR SR |
| 2022-03-19 | Rose-Hulman Early Bird Invitational | 5000m | 15:32.29 | 4th · 1st on team | 106.7 | -0.039 | |
| 2022-02-26 | CCIW Indoor Championships | 3000m | 8:48.63 | 7th · 1st on team | 108.2 | -0.046 | PR SR RSR |
| 2022-02-26 | CCIW Indoor Championships | 5000m | 15:26.13 | 6th · 1st on team | 107.1 | -0.046 | PR SR |
| 2022-02-18 | Friday Night Tri | 1mile | 4:29.7 | 4th · 4th on team | 106.3 | -0.047 | PR SR |
| 2022-02-12 | Titan Open | 5000m | 15:40.62 | 2nd · 1st on team | 105.3 | -0.047 | SR |
| 2022-01-28 | FNS Series | 1mile | 4:30.37 | 2nd · 2nd on team | 106.4 | -0.044 | PR SR RSR |
| 2022-01-21 | Bumble Rumble | 3000m | 8:58.98 | 1st · 1st on team | 105.5 | -0.051 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | CCIW Championships | 5000m | 15:44.68 | 11th · 1st on team | 104.4 | -0.036 | |
| 2021-04-17 | Greenville University Select Meet | 5000m | 15:53.03 | 3rd · 1st on team | 104.0 | -0.037 | |
| 2021-04-10 | Big Blue Classic | 5000m | 15:38.88 | 15th · 1st on team | 105.9 | -0.041 | PR SR |
| 2021-03-13 | CCIW Conference Elite Invitational | 3000m | 8:50.37 | 3rd · 1st on team | 108.8 | -0.047 | PR R SR RSR |
| 2021-02-27 | Titan Triangular Meet #4 | 3000m | 9:02.8 | 1st · 1st on team | 106.3 | -0.047 | PR R SR RSR |
| 2021-02-13 | IWU Titan Triangular #3 | 5000m | 15:48.69 | 2nd · 1st on team | 105.1 | -0.047 | PR SR |
| 2021-02-06 | IWU Titan Trianguar #2 | 1mile | 4:36.19 | 5th · 4th on team | 104.4 | -0.047 | PR SR |
| 2021-01-30 | IWU Titan Triangular #1 | 3000m | 9:07.76 | 2nd · 2nd on team | 105.3 | -0.047 | PR R SR RSR |