Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:42.9 | 47th · 5th on team | — | +0.003 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Wingate University | 10000m | 31:24.4 | 4th · 3rd on team | — | +0.061 | ★CR SR CSR |
| 2022-11-05 | Salisbury Community Park | 8000m | 25:32.9 | 4th · 2nd on team | — | +0.042 | ★CR CSR |
| 2022-10-22 | John Hunt Cross Country Park | 8000m | 24:48.8 | 65th · 12th on team | — | -0.003 | ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55.2 | 146th · 12th on team | — | +0.003 | CR SR CSR |
| 2022-09-03 | Salisbury Community Park | 8000m | 27:14.9 | 19th · 10th on team | — | +0.042 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Abbey Golf Course | 10000m | 32:24.5 | 90th · 5th on team | — | +0.057 | ★CR CSR |
| 2021-11-06 | Milliken Plant Course | 10000m | 31:15.5 | 8th · 4th on team | — | +0.034 | ★PR ★CR SR CSR |
| 2021-10-23 | McApline Creek Greenway | 8000m | 24:12.4 | 8th · 5th on team | — | +0.008 | ★PR ★CR SR CSR |
| 2021-10-02 | Abbey Golf Course & Driving Range | 8000m | 25:39.6 | 13th · 5th on team | — | +0.043 | PR ★CR SR CSR |
| 2021-09-18 | Milliken | 8000m | 26:30.8 | 22nd · 4th on team | — | +0.014 | ★CR CSR |
| 2021-09-11 | Wingate | 8000m | 26:24.6 | 12th · 6th on team | — | +0.024 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 8000m | 27:08.9 | 304th · 7th on team | 104.3 | +0.003 | ★CR CSR |
| 2019-09-21 | Wingate University | 8000m | 26:08.3 | 5th · 2nd on team | 112.3 | +0.024 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Salisbury Community Park | 8000m | 26:51.5 | 4th · 3rd on team | 111.6 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 10-km | 29:47.97 | 7th · 4th on team | — | -0.051 | ★PR SR |
| 2024-05-02 | South Atlantic Outdoor Championship | 10-km | 31:09.29 | 6th · 6th on team | — | -0.035 | SR |
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 15:13.88 | 9th · 7th on team | — | -0.035 | |
| 2024-04-13 | Southside Power andand Fitness Invitational | 10-km | 31:16.88 | 1st · 1st on team | — | -0.035 | SR |
| 2024-04-06 | VertKlasse Meeting | 5000m | 14:43.64 | 2nd · 1st on team | — | -0.033 | SR |
| 2024-03-16 | 49er Classic | 5000m | 15:01.16 | 18th · 1st on team | — | -0.039 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 5000m | 15:08.45 | 10th · 8th on team | — | -0.046 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 14:50.05 | 71st · 4th on team | — | -0.057 | SR |
| 2024-01-20 | Carolina Challenge | 5000m | 15:21.07 | 4th · 3rd on team | — | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 10-km | 31:04.64 | 7th · 7th on team | — | -0.031 | SR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 14:47.5 | 8th · 6th on team | — | -0.031 | |
| 2023-04-22 | Virginia Challenge | 5000m | 15:05.71 | 23rd · 2nd on team | — | -0.044 | |
| 2023-04-08 | Flames Invitational | 10-km | 31:26.1 | 43rd · 3rd on team | — | -0.037 | SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 5000m | 15:12.15 | 11th · 9th on team | — | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 3000m | 9:02.12 | 26th · 11th on team | — | -0.046 | |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:27.43 | 121st · 4th on team | — | -0.057 | SR |
| 2023-02-04 | Camel City Invitational | 3000m | 8:27.54 | 25th · 6th on team | — | -0.046 | ★PR SR |
| 2022-12-09 | GVSU Holiday Invitational #1 | 5000m | 14:37.91 | 8th · 2nd on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 10-km | 30:04.44 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2022-05-07 | SAC Outdoor Championships | 5000m | 15:05.95 | 12th · 7th on team | — | -0.031 | |
| 2022-05-07 | SAC Outdoor Championships | 10-km | 30:54.5 | 4th · 3rd on team | — | -0.031 | SR |
| 2022-04-23 | LR Outdoor Invitational | 5000m | 14:49.63 | 4th · 3rd on team | — | -0.035 | |
| 2022-04-07 | Flames Invitational | 10-km | 30:58.11 | 33rd · 2nd on team | — | -0.037 | SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 15:20.37 | 221st · 2nd on team | — | -0.039 | |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 5000m | 14:57.42 | 10th · 4th on team | — | -0.046 | |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 3000m | 8:33.51 | 13th · 8th on team | — | -0.046 | |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 14:26.41 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2022-02-05 | Camel City Invitational | 3000m | 8:31.7 | 20th · 7th on team | — | -0.046 | SR |
| 2022-01-22 | Carolina Challenge | 1mile | 4:26.21 | 30th · 8th on team | — | -0.050 | ★PR SR |
| 2021-12-03 | GVSU Holiday Open | 5000m | 15:16.84 | 25th · 6th on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Lee University Last Chance | 10-km | 30:41.72 | 9th · 4th on team | 111.9 | -0.037 | PR SR |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 10-km | 31:39.53 | 4th · 4th on team | 107.3 | -0.035 | PR SR |
| 2021-04-10 | Flames Invitational | 10-km | 31:47.76 | 29th · 3rd on team | 107.7 | -0.037 | PR SR |
| 2021-02-20 | Carmel City Invitational | 3000m | 8:28.78 | 6th · 3rd on team | 113.5 | -0.046 | PR SR |
| 2021-02-12 | GVSU Big Meet - Friday | 5000m | 14:29.74 | 18th · 2nd on team | 114.2 | -0.042 | PR ★R SR RSR |
| 2021-02-05 | Brant Toslma Invitational | 3000m | 8:38.04 | 4th · 2nd on team | 113.4 | -0.040 | PR R SR RSR |
| 2021-01-31 | Meet results → | Men's 5000 Meters | 14:38.78 | 8th · 2nd on team | — | — | ★PR SR |