Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | McAlpine Creek Park | 8000m | 26:22.1 | 5th · 3rd on team | 106.3 | -0.001 | ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 26:22.1 | 5th · 3rd on team | 106.3 | -0.001 | |
| 2024-09-21 | Milliken & Company | 8000m | 26:28.5 | 41st · 10th on team | 107.8 | +0.014 | ★CR SR CSR RSR |
| 2024-09-13 | McAlpine Creek Park | 8000m | 28:20.7 | 73rd · 14th on team | — | -0.001 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Greenway Park | 8000m | 29:05.2 | 215th · 10th on team | — | -0.001 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 26:17.7 | 105th · 12th on team | — | +0.003 | ★CR CSR |
| 2023-09-15 | Larry McAfee Course At McAlpine Park | 8000m | 25:55.9 | 16th · 2nd on team | — | -0.001 | ★CR SR CSR |
| 2023-09-09 | Southside Park | 8000m | 28:27 | 22nd · 10th on team | — | -0.011 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | John Hunt Cross Country Park | 8000m | 25:17.5 | 122nd · 20th on team | — | -0.003 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16.9 | 75th · 6th on team | — | +0.003 | ★PR ★CR SR CSR |
| 2022-09-03 | Salisbury Community Park | 8000m | 28:35.4 | 59th · 20th on team | — | +0.042 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | McAlpine Park | 8000m | 26:06.4 | 152nd · 12th on team | — | -0.009 | PR ★CR SR CSR |
| 2021-10-02 | Abbey Golf Course | 8000m | 27:35.9 | 58th · 16th on team | — | +0.043 | PR ★CR SR CSR |
| 2021-09-18 | Milliken | 8000m | 29:53.7 | 166th · 13th on team | — | +0.014 | ★CR CSR |
| 2021-09-11 | Wingate | 8000m | 27:36.4 | 24th · 10th on team | — | +0.024 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 17:23.4 | 89th · 2nd on team | 118.9 | +0.011 | CSR |
| 2019-11-02 | McAlpine Creek Park | 5000m | 17:05.1 | 11th · 3rd on team | 121.1 | +0.005 | |
| 2019-10-22 | McAlpine Creek Park | 5000m | 17:17.9 | 3rd · 2nd on team | 120.4 | +0.005 | |
| 2019-10-05 | McAlpine Creek Park | 5000m | 16:47.7 | 45th · 2nd on team | 121.8 | +0.005 | ★PR ★CR SR CSR |
| 2019-09-10 | McAnderson Park | 5000m | 17:05.3 | 2nd · 2nd on team | 124.2 | +0.017 | ★CR SR CSR RSR |
| 2019-09-03 | Frank Lisk Park | 3218m | 11:06 | 2nd · 2nd on team | 121.9 | +0.072 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 17:11 | 60th · 3rd on team | 121.7 | +0.011 | ★CR CSR |
| 2018-10-27 | McAlpine Creek Park | 5000m | 16:49.8 | 6th · 2nd on team | 123.2 | +0.005 | PR CR SR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 17:34.7 | 91st · 5th on team | 119.5 | +0.005 | |
| 2018-10-04 | McAnderson Park | 5000m | 17:09 | 2nd · 2nd on team | 123.0 | +0.017 | CR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 16:53.4 | 57th · 2nd on team | 124.6 | +0.005 | PR CR ★R SR CSR RSR |
| 2018-09-04 | Frank Lisk Park | 3218m | 11:04 | 2nd · 2nd on team | 122.7 | +0.072 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 17:03 | 208th · 1st on team | 121.3 | +0.005 | R RSR |
| 2017-11-18 | North Forsyth HS | 3200m | 10:35.8 | 18th · 2nd on team | 116.6 | -0.018 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 17:21.7 | 108th · 5th on team | 119.6 | +0.011 | CR CSR |
| 2017-10-28 | McAlpine Creek Park | 5000m | 17:05.4 | 21st · 4th on team | 121.2 | +0.005 | R RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 17:01.1 | 55th · 4th on team | 120.5 | +0.005 | PR CR R SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 17:30.6 | 40th · 5th on team | 118.2 | +0.003 | ★CR CSR |
| 2017-09-14 | McAnderson Park | 5000m | 17:25 | 10th · 4th on team | 118.9 | +0.017 | PR CR R SR CSR RSR |
| 2017-09-05 | Frank Lisk Park | 3218m | 11:31 | 3rd · 3rd on team | 117.7 | +0.072 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | McAnderson Park | 5000m | 20:44.7 | 40th · 9th on team | 102.1 | +0.017 | CR CSR |
| 2016-10-11 | Lake Norman High School | 5000m | 21:09 | 32nd · 8th on team | 105.6 | +0.086 | ★CR R CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 20:43.8 | 247th · 7th on team | 100.0 | +0.005 | PR CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 21:52.3 | 169th · 9th on team | 94.6 | +0.003 | PR CR SR CSR |
| 2016-09-06 | Frank Lisk Park | 3200m | 13:55.7 | 21st · 4th on team | 97.3 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 10-km | 32:33.4 | 12th · 6th on team | 105.4 | -0.035 | |
| 2025-04-04 | High Point VertKlasse Meeting | 5000m | 15:37 | 8th · 2nd on team | 106.3 | -0.033 | |
| 2025-03-22 | 49er Classic | 10-km | 30:56.97 | 5th · 3rd on team | 111.2 | -0.039 | ★PR SR RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 5000m | 15:17.8 | 12th · 8th on team | 107.4 | -0.046 | |
| 2025-02-08 | Camel City Distance | 5000m | 14:56.65 | 2nd · 1st on team | 109.9 | -0.046 | ★PR SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 3000m | 8:44.85 | 9th · 1st on team | 108.3 | -0.046 | ★PR SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 5000m | 15:17.41 | 8th · 3rd on team | 107.5 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Visit Winston-Salem College Kick-off | 5000m | 16:00.89 | 10th · 3rd on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 10-km | 32:37.04 | 13th · 9th on team | — | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 15:29.89 | 15th · 9th on team | — | -0.031 | |
| 2023-04-15 | Electric City Invitational | 5000m | 15:40.4 | 4th · 2nd on team | — | -0.031 | |
| 2023-04-08 | Flames Invitational | 10-km | 31:46.68 | 51st · 5th on team | — | -0.037 | SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 5000m | 15:37.58 | 22nd · 2nd on team | — | -0.039 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 5000m | 15:20.94 | 12th · 10th on team | — | -0.046 | |
| 2023-02-04 | Camel City Invitational | 5000m | 15:19.84 | 7th · 1st on team | — | -0.046 | |
| 2023-01-28 | Winter Classic | 3000m | 9:03.78 | 22nd · 3rd on team | — | -0.036 | SR |
| 2022-12-09 | GVSU Holiday Invitational #1 | 5000m | 15:13.55 | 4th · 1st on team | — | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SAC Outdoor Championships | 10-km | 32:28.97 | 12th · 7th on team | — | -0.031 | |
| 2022-04-23 | LR Outdoor Invitational | 5000m | 15:28.12 | 14th · 7th on team | — | -0.035 | PR SR |
| 2022-04-08 | Meet results → | Men's 10,000 Meters | 31:42.26 | 58th · 4th on team | — | — | ★PR SR |
| 2022-04-07 | Flames Invitational | 10-km | 31:42.25 | 59th · 4th on team | — | -0.037 | PR SR |
| 2022-03-20 | Charlotte 49er Classic | 5000m | 15:33.22 | 22nd · 4th on team | — | -0.032 | |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 3000m | 8:57.03 | 33rd · 12th on team | — | -0.046 | |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 5000m | 15:30.73 | 17th · 6th on team | — | -0.046 | PR SR |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 15:45.16 | 26th · 1st on team | — | -0.042 | PR SR |
| 2022-01-22 | Carolina Challenge | 3000m | 8:54.99 | 25th · 2nd on team | — | -0.050 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 10-km | 33:40.48 | 12th · 7th on team | 100.8 | -0.035 | |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 5000m | 16:24 | 27th · 9th on team | 101.4 | -0.035 | |
| 2021-04-10 | Flames Invitational | 10-km | 33:39.78 | 43rd · 5th on team | 101.8 | -0.037 | PR SR |
| 2021-03-27 | Winthrop Invitational | 5000m | 15:55.93 | 19th · 4th on team | 105.4 | -0.031 | PR SR RSR |
| 2021-01-31 | Meet results → | Men's 5000 Meters | 16:13.21 | 18th · 3rd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Charlotte City Championship | 1600m | 5:09.57 | 21st · 2nd on team | 109.9 | -0.039 | |
| 2020-01-31 | Meet results → | Men's 1000 Meters | 2:50.83 | 45th · 1st on team | — | — | ★PR SR |
| 2020-01-31 | Meet results → | Men's 1600 Meters | 4:49 | 57th · 2nd on team | — | — | ★PR SR |
| 2020-01-18 | Champion Fast Track HS Invitational | 3200m | 10:46.9 | 13th · 1st on team | 113.6 | -0.046 | |
| 2020-01-16 | JDL Weddington Invitational | 1600m | 4:46.5 | 7th · 2nd on team | 119.3 | -0.046 | SR RSR |
| 2020-01-11 | Omega Sports HS Invitational | 3200m | 10:41.15 | 13th · 1st on team | 114.6 | -0.046 | |
| 2020-01-11 | Omega Sports HS Invitational | 1600m | 4:51.09 | 26th · 2nd on team | 117.4 | -0.046 | SR RSR |
| 2019-12-21 | NCRunners Holiday HS Invitational | 3200m | 10:39.39 | 10th · 2nd on team | 115.2 | -0.046 | |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 10:39.23 | 190th · 4th on team | 115.2 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-04 | Hough Invitational | 3200m | 10:54.21 | 2nd · 2nd on team | 112.4 | -0.040 | |
| 2019-04-04 | Hough Invitational | 1600m | 4:53.45 | 2nd · 1st on team | 115.8 | -0.040 | |
| 2019-03-20 | Myers Park Meet #1 | 1600m | 4:50.15 | 6th · 4th on team | 117.8 | -0.036 | |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 800m | 2:14.78 | 28th · 2nd on team | 112.7 | -0.038 | ★PR SR |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 3200m | 10:12.06 | 9th · 2nd on team | 120.4 | -0.038 | |
| 2019-03-06 | Mooresville Home Meet #2 | 1600m | 5:16.3 | 3rd · 1st on team | 109.0 | -0.026 | |
| 2019-03-06 | Mooresville Home Meet #2 | 3200m | 11:19 | 3rd · 3rd on team | 109.8 | -0.026 | |
| 2019-02-02 | Charlotte City Championships | 3200m | 10:27.33 | 9th · 1st on team | 117.3 | -0.039 | |
| 2019-02-02 | Charlotte City Championships | 1600m | 4:44.94 | 11th · 2nd on team | 119.4 | -0.039 | ★PR SR |
| 2019-01-26 | Mondo HS Elite Invitational | 3200m | 10:07.41 | 24th · 1st on team | 121.2 | -0.046 | ★PR SR RSR |
| 2019-01-26 | Mondo HS Elite Invitational | 1600m | 4:47.36 | 48th · 2nd on team | 118.9 | -0.046 | PR SR |
| 2019-01-12 | Green & Gold NC/VA Border Clash | 3200m | 10:17.28 | 12th · 1st on team | 119.3 | -0.046 | PR SR RSR |
| 2019-01-12 | Green & Gold NC/VA Border Clash | 1600m | 4:48.24 | 22nd · 2nd on team | 118.5 | -0.046 | SR |
| 2018-12-18 | Weddington Polar Bear #2 | 1600m | 4:54.52 | 16th · 3rd on team | 115.0 | -0.042 | SR RSR |
| 2018-12-18 | Weddington Polar Bear #2 | 3200m | 10:28.84 | 1st · 1st on team | 116.6 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 4A West Regional | 1600m | 4:48.1 | 11th · 2nd on team | 119.0 | -0.034 | PR SR RSR |
| 2018-05-12 | NCHSAA 4A West Regional | 3200m | 10:48.31 | 11th · 2nd on team | 114.9 | -0.034 | |
| 2018-04-27 | Iredell County Meet | 3200m | 10:29.61 | 3rd · 2nd on team | 117.9 | -0.028 | RSR |
| 2018-04-27 | Iredell County Meet | 1600m | 4:49.39 | 6th · 3rd on team | 118.5 | -0.028 | PR SR RSR |
| 2018-03-24 | Times-News Invitational | 3200m | 10:37 | 3rd · 3rd on team | 116.0 | -0.036 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 10:35.72 | 162nd · 4th on team | 114.6 | -0.047 | |
| 2018-01-31 | North Mecklenburg Meet | 1000m | 2:57.4 | 8th · 3rd on team | 111.0 | -0.036 | ★PR SR |
| 2018-01-31 | North Mecklenburg Meet | 1600m | 5:05.8 | 6th · 2nd on team | 111.3 | -0.036 | |
| 2018-01-24 | East Rowan Polar Bear #5 | 1600m | 5:01.3 | 6th · 3rd on team | 113.6 | -0.032 | |
| 2018-01-13 | Fast Track HS Invitational | 3200m | 10:32.58 | 21st · 2nd on team | 116.3 | -0.046 | |
| 2018-01-10 | East Rowan Polar Bear #4 | 1600m | 4:59.1 | 3rd · 2nd on team | 114.4 | -0.032 | |
| 2018-01-10 | East Rowan Polar Bear #4 | 3200m | 10:39.1 | 1st · 1st on team | 115.9 | -0.032 | |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 1600m | 4:58.32 | 24th · 1st on team | 114.2 | -0.046 | PR SR |
| 2017-12-20 | East Rowan Polar Bear #3 | 1600m | 4:58.6 | 3rd · 1st on team | 114.2 | -0.032 | PR SR |
| 2017-12-20 | East Rowan Polar Bear #3 | 3200m | 10:35.8 | 2nd · 1st on team | 116.3 | -0.032 | |
| 2017-12-12 | Hopewell Polar Bear #2 | 1600m | 5:08.2 | 4th · 4th on team | 109.8 | -0.043 | PR SR RSR |
| 2017-12-12 | Hopewell Polar Bear #2 | 3200m | 10:27.5 | 2nd · 2nd on team | 117.0 | -0.043 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-29 | Mooresville Home Meet #2 | 3200m | 12:09.63 | 12th · 6th on team | 101.8 | -0.026 | |
| 2017-03-29 | Mooresville Home Meet #2 | 1600m | 5:11 | 7th · 5th on team | 110.0 | -0.026 | PR R SR RSR |
| 2017-03-29 | Mooresville Home Meet #2 | 800m | 2:32.7 | 13th · 7th on team | 99.5 | -0.026 | PR SR |
| 2017-03-08 | South Iredell Home Meet #1 | 800m | 2:34 | 20th · 9th on team | 98.8 | -0.028 | PR SR |
| 2017-03-08 | South Iredell Home Meet #1 | 3200m | 11:40.9 | 7th · 4th on team | 105.9 | -0.028 | PR SR |
| 2017-01-25 | East Rowan Polar Bear #4 | 1600m | 5:22 | 15th · 9th on team | 105.9 | -0.032 | PR R SR RSR |
| 2017-01-25 | East Rowan Polar Bear #4 | 1000m | 3:15 | 13th · 4th on team | 101.1 | -0.032 | PR SR |
| 2016-12-07 | East Rowan Polar Bear #1 | 1000m | 3:20.2 | 13th · 4th on team | 98.3 | -0.032 | PR SR RSR |
| 2016-12-07 | East Rowan Polar Bear #1 | 1600m | 5:53.5 | 28th · 9th on team | 96.4 | -0.032 | PR SR |