Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Goodman Campus XC Course | 8000m | 26:04.5 | 81st · 9th on team | — | +0.003 | ★CR SR CSR |
| 2023-09-09 | Southside Park | 8000m | 27:22.4 | 9th · 2nd on team | — | -0.011 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Salisbury Community Park | 8000m | 26:39.5 | 18th · 9th on team | 110.8 | +0.042 | ★CR CSR |
| 2022-10-22 | John Hunt Cross Country Park | 8000m | 24:53.9 | 75th · 16th on team | 113.8 | -0.003 | ★CR ★R SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:26.1 | 92nd · 8th on team | 111.4 | +0.003 | ★CR SR CSR RSR |
| 2022-09-03 | Salisbury Community Park | 8000m | 28:10.5 | 47th · 17th on team | 105.2 | +0.042 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 24:41.6 | 41st · 6th on team | 113.6 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Southside Power andand Fitness Invitational | 10-km | 33:15.9 | 6th · 5th on team | — | -0.035 | SR |
| 2024-04-06 | VertKlasse Meeting | 1500m | 4:10.06 | 41st · 3rd on team | — | -0.033 | SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 1mile | 4:43.28 | 32nd · 19th on team | — | -0.046 | |
| 2024-02-17 | JDL Last Chance Invitational | 1mile | 4:23.24 | 3rd · 3rd on team | — | -0.046 | SR |
| 2024-01-20 | Carolina Challenge | 1mile | 4:30.1 | 16th · 1st on team | — | -0.050 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 3000m | 8:47.18 | 9th · 3rd on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 1500m | 3:56 | 7th · 5th on team | 112.1 | -0.031 | SR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 1500m | 3:58.74 | 12th · 9th on team | 110.8 | -0.031 | |
| 2023-04-08 | Flames Invitational | 1500m | 3:58.64 | 19th · 2nd on team | 110.1 | -0.037 | SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:35.59 | 123rd · 2nd on team | 113.7 | -0.039 | ★PR SR RSR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 1mile | 4:19.95 | 9th · 6th on team | 109.7 | -0.046 | SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 3000m | 9:15.51 | 29th · 12th on team | 102.2 | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 1mile | 4:16.95 | 6th · 5th on team | 111.0 | -0.046 | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:31.39 | 214th · 3rd on team | 111.1 | -0.057 | SR RSR |
| 2023-02-04 | Camel City Invitational | 1mile | 4:22.14 | 29th · 6th on team | 108.8 | -0.046 | SR RSR |
| 2022-12-09 | GVSU Holiday Invitational #1 | 3000m | 8:46.14 | 10th · 3rd on team | 108.3 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 5000m | 14:42.93 | 13th · 2nd on team | 113.0 | -0.037 | PR SR RSR |
| 2022-05-07 | SAC Outdoor Championships | 1500m | 4:03.41 | 29th · 11th on team | 109.3 | -0.031 | |
| 2022-05-07 | SAC Outdoor Championships | 1500m | 3:56.81 | 10th · 4th on team | 112.4 | -0.031 | |
| 2022-04-07 | Flames Invitational | 1500m | 3:57.87 | 21st · 4th on team | 111.2 | -0.037 | |
| 2022-04-07 | Flames Invitational | 800m | 1:59.28 | 59th · 4th on team | 108.0 | -0.037 | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 3:55.07 | 164th · 3rd on team | 112.8 | -0.039 | ★PR SR RSR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 1mile | 4:14.46 | 6th · 4th on team | 112.7 | -0.046 | PR SR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 1mile | 4:14.34 | 4th · 2nd on team | 112.8 | -0.046 | ★PR SR RSR |
| 2022-02-11 | GVSU Big Meet-Friday | 3000m | 8:35.19 | 18th · 1st on team | 110.6 | -0.042 | |
| 2022-02-05 | Camel City Invitational | 3000m | 8:26.83 | 12th · 5th on team | 112.8 | -0.046 | ★PR SR RSR |
| 2022-01-22 | Carolina Challenge | 1mile | 4:16.29 | 14th · 1st on team | 110.6 | -0.050 | PR SR RSR |
| 2021-12-03 | GVSU Holiday Open | 3000m | 8:48.27 | 12th · 4th on team | 108.9 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 1500m | 4:04.55 | 19th · 6th on team | 109.0 | -0.035 | |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 1500m | 4:05.12 | 22nd · 7th on team | 108.8 | -0.035 | |
| 2021-04-10 | Flames Invitational | 10-km | 30:53.93 | 16th · 1st on team | 110.8 | -0.037 | ★PR SR |
| 2021-03-27 | Winthrop Invitational | 5000m | 14:57.43 | 3rd · 1st on team | 112.3 | -0.031 | PR SR |
| 2021-03-21 | LR Bears Open | 1500m | 3:59.39 | 5th · 4th on team | 111.6 | -0.035 | PR SR |
| 2021-02-27 | UIndy Last Chance | 3000m | 8:37.15 | 2nd · 1st on team | 112.4 | -0.040 | |
| 2021-02-20 | Carmel City Invitational | 1mile | 4:26.55 | 16th · 4th on team | 108.3 | -0.046 | PR SR |
| 2021-02-12 | GVSU Big Meet - Friday | 3000m | 8:29.14 | 11th · 2nd on team | 113.0 | -0.042 | PR R SR RSR |
| 2021-02-05 | Brant Toslma Invitational | 5000m | 15:00.24 | 2nd · 1st on team | 110.7 | -0.040 | PR R SR RSR |
| 2021-01-31 | Meet results → | Men's Mile | 4:19.04 | 3rd · 1st on team | — | — | ★PR SR |