Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 35:11.1 | 83rd · 5th on team | — | +0.061 | ★CR SR CSR |
| 2025-10-25 | Tusculum Cross Country Course | 8000m | 30:36.8 | 72nd · 7th on team | — | +0.119 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 26:39.5 | 95th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 27:47.9 | 254th · 7th on team | — | -0.000 | ★CR CSR |
| 2025-09-27 | Kinser Park | 8000m | 34:45.6 | 51st · 5th on team | — | +0.119 | ★CR CSR |
| 2025-09-12 | Larry McAfee Course At McAlpine Park | 8000m | 27:27.7 | 141st · 6th on team | — | -0.001 | ★CR SR CSR |
| 2025-09-05 | Bob Jones University | 6000m | 21:01.3 | 37th · 5th on team | — | +0.014 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 33:59.1 | 92nd · 1st on team | 104.4 | +0.028 | ★PR ★CR SR CSR |
| 2024-10-26 | Newberry College | 8000m | 27:45.4 | 48th · 2nd on team | 102.5 | +0.013 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 26:59.6 | 116th · 5th on team | 103.8 | -0.001 | ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 26:59.6 | 123rd · 5th on team | 103.8 | -0.001 | |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 28:07.9 | 241st · 5th on team | 99.8 | -0.000 | CR CSR |
| 2024-09-13 | Appalachian State University | 8000m | 27:00.3 | 70th · 4th on team | 106.1 | +0.022 | ★CR ★R SR CSR RSR |
| 2024-09-06 | Bob Jones University | 6000m | 20:51.3 | 6th · 4th on team | 99.8 | +0.014 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 10000m | 35:34.9 | 150th · 5th on team | 99.7 | +0.029 | PR ★CR SR CSR |
| 2023-10-21 | Southside Park | 8000m | 26:47.2 | 78th · 5th on team | 103.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-10-06 | McAlpine Greenway Park | 8000m | 29:25.2 | 220th · 3rd on team | 95.0 | -0.001 | CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 29:44.5 | 250th · 4th on team | 94.5 | -0.000 | ★CR CSR |
| 2023-09-15 | Kennedy Trails | 8000m | 29:09.5 | 104th · 4th on team | 97.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Bob Jones University | 6000m | 22:42.9 | 22nd · 6th on team | 93.8 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Catamount Classic | 3ksteeple | 10:41.11 | 10th · 1st on team | — | -0.032 | SR |
| 2026-02-21 | ASICS Last Chance Invitational | 800m | 1:59.98 | 16th · 1st on team | — | -0.050 | ★PR SR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 800m | 2:05.78 | 27th · 1st on team | — | -0.038 | |
| 2026-01-16 | Tryon Winter Classic | 600m | 1:27.44 | 17th · 1st on team | — | -0.038 | ★PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 800m | 2:01.42 | 17th · 1st on team | — | -0.050 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 3ksteeple | 10:47.77 | 19th · 2nd on team | — | -0.035 | |
| 2025-04-25 | Catamount Classic | 3ksteeple | 10:24.7 | 11th · 1st on team | — | -0.032 | ★PR SR |
| 2025-04-11 | Asheville Bulldog Invitational | 3ksteeple | 10:46.94 | 10th · 1st on team | — | -0.036 | PR SR |
| 2025-03-28 | King University Invitational | 1500m | 4:10.53 | 8th · 3rd on team | 105.9 | -0.027 | SR RSR |
| 2025-03-28 | King University Invitational | 800m | 2:09.4 | 14th · 4th on team | 99.8 | -0.027 | |
| 2025-03-21 | Montreat Open | 1500m | 4:13.59 | 11th · 1st on team | 103.9 | -0.030 | SR |
| 2025-02-22 | JDL Last Chance Invitational | 800m | 2:02.89 | 12th · 1st on team | 104.4 | -0.046 | SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 3000m | 9:12.03 | 23rd · 1st on team | 102.8 | -0.046 | ★PR SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 1mile | 4:45.54 | 28th · 1st on team | 99.8 | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Catamount Classic | 5000m | 15:47.54 | 8th · 2nd on team | 104.3 | -0.032 | ★PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 1500m | 4:14.49 | 18th · 1st on team | 103.8 | -0.036 | |
| 2024-04-13 | Asheville Bulldog Invitational | 800m | 2:02.58 | 17th · 2nd on team | 105.0 | -0.036 | PR SR |
| 2024-04-06 | VertKlasse Meeting | 1500m | 4:09.68 | 40th · 1st on team | 105.5 | -0.033 | ★PR R SR RSR |
| 2024-03-23 | Montreat Open | 10-km | 33:30.64 | 6th · 1st on team | 102.7 | -0.030 | ★PR SR |
| 2024-03-16 | Lenoir-Rhyne Opener | 1500m | 4:12.93 | 9th · 1st on team | 104.0 | -0.035 | PR SR |
| 2024-02-17 | JDL Last Chance Invitational | 1mile | 4:33.89 | 17th · 1st on team | 104.0 | -0.046 | ★PR R SR RSR |
| 2024-02-03 | Liberty Open | 1mile | 4:35.62 | 42nd · 1st on team | 103.1 | -0.040 | PR SR RSR |
| 2024-02-03 | Liberty Open | 3000m | 9:23.6 | 31st · 1st on team | 102.4 | -0.040 | |
| 2024-01-20 | Finn Pincus Invitational | 1mile | 4:41.39 | 17th · 1st on team | 102.4 | -0.035 | PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 3000m | 9:18.12 | 15th · 2nd on team | 101.7 | -0.046 | PR SR RSR |
| 2023-12-03 | JDL Early Bird Invitational | 1mile | 4:52.48 | 33rd · 3rd on team | 97.5 | -0.046 | PR SR RSR |
| 2023-12-03 | JDL Early Bird Invitational | 3000m | 9:35.22 | 25th · 3rd on team | 98.7 | -0.046 | PR SR RSR |