Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 10000m | 31:42.2 | 44th · 1st on team | 111.9 | +0.029 | ★PR ★CR SR CSR |
| 2023-10-21 | McAlpine Creek Park | 8000m | 25:12.4 | 3rd · 1st on team | 112.0 | -0.001 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:24.5 | 2nd · 1st on team | 110.6 | -0.000 | ★CR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 24:44.1 | 38th · 1st on team | 113.9 | -0.003 | ★CR SR CSR |
| 2023-09-08 | Georgia Military College | 8000m | 25:37.7 | 2nd · 1st on team | 114.3 | +0.033 | ★CR SR CSR RSR |
| 2023-09-01 | Bob Jones University | 6000m | 19:55.1 | 1st · 1st on team | 107.0 | -0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Wingate University | 10000m | 32:20.9 | 26th · 3rd on team | 114.1 | +0.061 | ★CR SR CSR |
| 2022-11-05 | North Carolina Central University | 8000m | 25:44.5 | 5th · 2nd on team | 112.8 | +0.022 | ★CR CSR |
| 2022-10-07 | McAlpine Park | 8000m | 24:42.7 | 10th · 2nd on team | 116.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 8000m | 24:56.4 | 81st · 2nd on team | 113.7 | -0.003 | PR CR SR CSR RSR |
| 2022-09-02 | Bob Jones University | 6000m | 19:40 | 3rd · 2nd on team | 108.7 | +0.014 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Milliken Plant Course | 10000m | 32:07.8 | 25th · 3rd on team | 112.4 | +0.034 | PR ★CR SR CSR |
| 2021-10-23 | Mount Olive Campus | 8000m | 25:49.9 | 7th · 4th on team | 111.6 | +0.003 | ★CR CSR |
| 2021-10-09 | John Hunt Cross Country Park | 8000m | 25:29.1 | 75th · 4th on team | 116.1 | -0.003 | PR CR R SR CSR RSR |
| 2021-10-02 | Chattahoochee Hills Charter School | 8000m | 26:18.2 | 33rd · 5th on team | 111.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Milliken | 8000m | 27:30.7 | 52nd · 4th on team | 109.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Bob Jones University | 6000m | — | — | — | +0.014 | PR CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-29 | Frank Liske Park | 5000m | 17:07.1 | 12th · 4th on team | 103.9 | +0.030 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | Meet results → | Men's 5000 Meters | 14:26.88 | 1st · 1st on team | — | — | ★PR SR |
| 2024-02-19 | Conference Carolinas | 3000m | 8:29.79 | 1st · 1st on team | 111.3 | -0.046 | |
| 2024-02-19 | Conference Carolinas | 1mile | 4:11.91 | 2nd · 1st on team | 113.1 | -0.046 | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:15.13 | 1st · 1st on team | 114.7 | -0.057 | ★PR SR RSR |
| 2024-02-04 | USA Jaguar Invitational | 800m | 2:15.51 | 38th · 1st on team | — | -0.048 | |
| 2024-01-27 | Camel City Invitational | 800m | 2:01.94 | 13th · 1st on team | 105.3 | -0.046 | SR |
| 2024-01-27 | Camel City Invitational | 1mile | 4:17.01 | 7th · 1st on team | 110.8 | -0.046 | PR SR |
| 2024-01-14 | Emory Crossplex Showdown | 3000m | 8:26.98 | 2nd · 1st on team | 113.0 | -0.048 | PR SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 3000m | 8:37.15 | 4th · 1st on team | 109.8 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Electric City Invitational | 800m | 2:01.24 | 32nd · 1st on team | 106.4 | -0.031 | ★PR SR |
| 2023-04-08 | Flames Invitational | 5000m | 14:45.98 | 21st · 1st on team | 111.7 | -0.037 | ★PR SR RSR |
| 2023-03-24 | Meet results → | Men's 1500 Meters | 3:59.73 | 7th · 2nd on team | — | — | ★PR SR |
| 2023-03-16 | Meet results → | Men's 1500 Meters | 4:08.45 | 45th · 2nd on team | — | — | PR SR |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 1mile | 4:28.32 | 12th · 2nd on team | 106.3 | -0.046 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:32.81 | 18th · 1st on team | 110.8 | -0.057 | PR SR RSR |
| 2023-02-04 | Camel City Invitational | 1mile | 4:23.42 | 32nd · 2nd on team | 108.3 | -0.046 | PR SR |
| 2023-01-22 | KMS Invitational | 3000m | 8:40.26 | 2nd · 2nd on team | 110.2 | -0.048 | PR SR RSR |
| 2023-01-14 | Gamecock Opener | 1mile | 4:36.34 | 17th · 3rd on team | 102.0 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 5000m | 14:46.22 | 16th · 1st on team | 112.6 | -0.037 | PR SR RSR |
| 2022-04-30 | Conference Carolinas Track & Field Championships | 5000m | 14:56.63 | 4th · 2nd on team | 110.8 | -0.036 | |
| 2022-04-16 | Gamecock Invitational | 1500m | 4:03.35 | 1st · 1st on team | 108.4 | -0.038 | ★PR SR |
| 2022-04-07 | Flames Invitational | 5000m | 14:55.01 | 38th · 2nd on team | 110.9 | -0.037 | PR SR RSR |
| 2022-03-26 | Weems Baskin Invitational | 3000m | 8:54.2 | 6th · 2nd on team | 107.9 | -0.038 | |
| 2022-03-19 | Rams College Invitational | 1500m | 4:09.52 | 12th · 2nd on team | 105.8 | -0.043 | PR SR |
| 2022-02-21 | Conference Carolinas Indoor Championships | 3000m | 8:51.47 | 3rd · 1st on team | 107.5 | -0.046 | |
| 2022-02-21 | Conference Carolinas Indoor Championships | 1mile | 4:32.23 | 12th · 3rd on team | 105.4 | -0.046 | |
| 2022-02-05 | Camel City Invitational | 3000m | 8:40.51 | 33rd · 1st on team | 109.8 | -0.046 | PR SR |
| 2022-01-23 | KMS Invitational | 3000m | 8:45.06 | 7th · 2nd on team | 109.9 | -0.048 | PR SR RSR |
| 2022-01-15 | Gamecock Opener | 1mile | 4:26.73 | 14th · 3rd on team | 106.7 | -0.046 | PR SR |
| 2021-12-05 | Visit Winston Salem College Kickoff | 3000m | 8:46.71 | 9th · 3rd on team | 109.6 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Conference Carolinas Outdoor Track & Field Championships | 5000m | 15:26.02 | 3rd · 2nd on team | 107.2 | -0.036 | PR SR |
| 2021-04-17 | USC Open | 1500m | 4:10.54 | 26th · 2nd on team | 106.2 | -0.038 | PR SR |
| 2021-04-10 | Flames Invitational | 5000m | 15:33.43 | 58th · 2nd on team | 107.3 | -0.037 | PR R SR RSR |
| 2021-04-03 | SWU GottaRun Invitational | 1500m | 4:14.12 | 6th · 1st on team | 105.6 | -0.029 | PR R SR RSR |
| 2021-03-26 | Meet results → | Men's 3000 Meters | 9:09.44 | 7th · 3rd on team | — | — | ★PR SR |
| 2021-03-20 | Rams College Invitational | 1500m | 4:17.1 | 23rd · 1st on team | 103.0 | -0.043 | PR SR |
| 2021-03-20 | Rams College Invitational | 800m | 2:07.68 | 39th · 2nd on team | 101.1 | -0.043 | PR SR |
| 2021-03-06 | SWU/ Susan Rouse Invitational | 5000m | 16:13.74 | 30th · 2nd on team | 103.2 | -0.029 | PR SR RSR |