Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Creek Park | 8000m | 28:50.4 | 48th · 3rd on team | 97.1 | -0.004 | SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 21:51.4 | 111th · 5th on team | 96.9 | +0.009 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Wingate University | 10000m | 37:54.8 | 127th · 4th on team | 97.6 | +0.062 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | North Carolina Central University | 8000m | 30:00.3 | 86th · 4th on team | 96.4 | +0.019 | ★CR CSR |
| 2022-09-23 | McAlpine Park | 8000m | 29:12 | 51st · 4th on team | 97.3 | -0.003 | ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 6000m | 22:54.4 | 96th · 5th on team | 93.9 | +0.009 | PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2875m | 10:26.3 | 92nd · 4th on team | 94.0 | +0.013 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Mount Olive Campus | 8000m | 27:07.7 | 30th · 1st on team | 106.9 | +0.012 | ★CR CSR |
| 2021-10-15 | Lake Kristi | 8000m | 26:56.6 | 27th · 1st on team | 105.7 | -0.000 | ★CR CSR |
| 2021-09-24 | McAlpine Creek Park | 8000m | 25:55 | 60th · 1st on team | 111.3 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-04 | Salisbury Park | 8000m | 27:43.5 | 15th · 1st on team | 107.8 | +0.035 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-29 | Frank Liske Park | 5000m | 18:31.9 | 41st · 3rd on team | 95.1 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | The Trojan Relays | 5000m | 16:42.31 | 11th · 1st on team | 100.0 | -0.027 | SR |
| 2023-04-01 | Vertklasse | 5000m | 17:10.37 | 62nd · 3rd on team | 97.0 | -0.026 | |
| 2023-03-25 | Trojan Challenge | 1500m | 4:28.7 | 17th · 3rd on team | 98.9 | -0.027 | |
| 2023-03-04 | UNCW Seahawk Invitational | 1500m | 4:25.83 | 10th · 3rd on team | 100.3 | -0.024 | SR RSR |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 3000m | 9:34.46 | 28th · 3rd on team | 99.4 | -0.039 | SR |
| 2023-02-04 | Liberty University Open | 5000m | 16:49.12 | 27th · 1st on team | 98.3 | -0.035 | SR |
| 2023-01-21 | The Carolina Challenge | 1mile | 4:44.15 | 8th · 1st on team | 99.9 | -0.041 | SR RSR |
| 2023-01-14 | Meet results → | Men's Mile | 4:52.73 | 25th · 2nd on team | 98.5 | — | ★PR SR RSR |
| 2023-01-14 | Meet results → | Men's 3000 Meters | 9:54.99 | 36th · 4th on team | 96.5 | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | VertKlasse Meeting | 1500m | 4:14.35 | 35th · 1st on team | 104.5 | -0.026 | ★PR SR |
| 2022-03-26 | adidas Trojan Challenge | 5000m | 15:43.58 | 9th · 1st on team | 105.7 | -0.027 | ★PR SR |
| 2022-03-26 | adidas Trojan Challenge | 1500m | 4:21.61 | 9th · 1st on team | 102.5 | -0.027 | SR |
| 2022-03-12 | Seahawk Invitational | 1500m | 4:27 | 2nd · 2nd on team | 101.4 | -0.024 | SR |
| 2022-03-12 | Seahawk Invitational | 800m | 2:11.54 | 9th · 2nd on team | 100.3 | -0.024 | ★PR SR |
| 2022-02-21 | Conference Carolinas Indoor Championships | 1mile | 4:36.58 | 17th · 1st on team | 104.4 | -0.039 | ★PR SR |
| 2021-12-05 | KMS Opener | 1mile | 4:37.76 | 3rd · 1st on team | 104.1 | -0.036 | PR SR RSR |
| 2021-12-05 | KMS Opener | 3000m | 9:10.99 | 4th · 1st on team | 107.0 | -0.036 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Conference Carolinas Outdoor Track & Field Championships | 5000m | 15:54.39 | 7th · 1st on team | 104.8 | -0.027 | PR R SR RSR |
| 2021-04-10 | The Trojan Relays | 1500m | 4:18.19 | 14th · 4th on team | 103.8 | -0.027 | PR R SR RSR |
| 2021-04-02 | Vertklasse Meeting | 5000m | 16:22.68 | 17th · 1st on team | 101.8 | -0.026 | PR SR |
| 2021-03-27 | Trojan Challenge | 1500m | 4:20.81 | 9th · 4th on team | 102.6 | -0.027 | PR R SR RSR |
| 2021-03-12 | Wendy's Navy Seahawk Invitational | 5000m | 16:58.26 | 3rd · 1st on team | 100.0 | -0.024 | PR R SR RSR |
| 2021-02-22 | Conference Carolinas Indoor Championships | 3000m | 9:50.89 | 14th · 1st on team | 99.8 | -0.036 | PR R SR RSR |
| 2021-02-13 | NSU "Kenny Giles" Invitational | 3000m | 9:55.51 | 4th · 1st on team | 99.0 | -0.036 | PR R SR RSR |