Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 31:21.3 | 26th · 2nd on team | 116.0 | -0.106 | ★CR SR CSR |
| 2024-10-26 | Newberry College | 8000m | 24:58.8 | 16th · 1st on team | 116.6 | -0.119 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 24:29.8 | 24th · 1st on team | 117.0 | -0.143 | ★CR SR CSR |
| 2024-09-21 | Milliken & Company | 8000m | 25:09.7 | 5th · 1st on team | 114.7 | -0.129 | ★CR SR CSR |
| 2024-09-06 | Monte Vista Golf Course | 6000m | 19:58.7 | 2nd · 1st on team | 117.2 | -0.050 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | University of North Georgia Cross Country Course | 10000m | 31:01.6 | 27th · 1st on team | — | -0.108 | ★PR ★CR SR CSR |
| 2023-10-21 | Southside Park | 8000m | 24:00.3 | 18th · 1st on team | — | -0.141 | ★PR ★CR SR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 25:16.7 | 60th · 1st on team | — | -0.143 | PR CR SR CSR |
| 2023-09-22 | Milligan University | 4828m | 15:31.8 | 4th · 1st on team | — | -0.077 | ★PR ★CR SR CSR |
| 2023-09-16 | Milliken Plant Course | 8000m | 25:35 | 8th · 1st on team | — | -0.129 | ★CR SR CSR |
| 2023-09-01 | Appalachian State University | 8000m | 26:05.7 | 35th · 1st on team | — | -0.118 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Salisbury Community Park | 8000m | 27:59.6 | 36th · 3rd on team | 107.1 | -0.103 | ★CR CSR |
| 2022-10-22 | John Hunt Cross Country Park | 8000m | 25:30.9 | 134th · 3rd on team | 112.5 | -0.143 | PR CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 26:30 | 47th · 3rd on team | 108.0 | -0.142 | PR ★CR SR CSR |
| 2022-09-16 | Putnam Co. Sports Complex | 8000m | 27:49.3 | 26th · 3rd on team | 110.2 | -0.104 | ★CR SR CSR RSR |
| 2022-09-16 | Putnam Co. Sports Complex | 8000m | 27:49.3 | 26th · 3rd on team | 110.2 | -0.104 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | McApline Creek Greenway | 8000m | 26:50.9 | 53rd · 6th on team | 110.0 | -0.106 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 26:50.2 | 194th · 6th on team | 106.2 | -0.157 | PR ★CR SR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 27:39 | 267th · 9th on team | 106.6 | -0.142 | PR CR SR CSR |
| 2021-09-18 | Milliken | 8000m | 28:40.8 | 100th · 5th on team | 106.1 | -0.129 | PR ★CR SR CSR |
| 2021-09-03 | Tusculum College | 5000m | 16:56.9 | 8th · 4th on team | 114.1 | -0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 1500m | 3:53.7 | 14th · 2nd on team | 112.6 | -0.035 | PR SR RSR |
| 2025-04-30 | South Atlantic Outdoor Championship | 1500m | 3:53.19 | 12th · 1st on team | 112.9 | -0.035 | ★PR SR RSR |
| 2025-04-18 | App State Outdoor Open | 1mile | 4:16.87 | 2nd · 1st on team | 111.8 | -0.030 | RSR |
| 2025-04-04 | Electric City Invite | 1mile | 4:16.22 | 5th · 1st on team | 111.7 | -0.031 | ★PR SR RSR |
| 2025-03-27 | Thrills In The Hills | 1500m | 3:57.71 | 7th · 1st on team | 110.3 | -0.034 | SR RSR |
| 2025-03-27 | Thrills In The Hills | 800m | 1:57.44 | 23rd · 3rd on team | 108.6 | -0.034 | ★PR SR |
| 2025-03-21 | EKU Spring Meet | 3000m | 8:55.45 | 4th · 1st on team | 106.7 | -0.035 | SR |
| 2025-02-14 | Centre Indoor Invitational and Multis | 1mile | 4:27.94 | 5th · 2nd on team | 107.4 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 3ksteeple | 9:34.59 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-20 | Catamount Classic | 1500m | 3:54.49 | 4th · 1st on team | — | -0.032 | PR SR |
| 2024-04-05 | Meet results → | Men's 5000 Meters | 15:16.76 | 37th · 1st on team | — | — | |
| 2024-03-30 | 56th Annual Centre College Track & Field Invitational | 1500m | 4:00.1 | 1st · 1st on team | — | -0.034 | SR |
| 2024-03-23 | Lee University Invitational | 3ksteeple | 9:51.52 | 6th · 1st on team | — | -0.037 | PR SR |
| 2024-02-10 | Centre Indoor Invitational | 3000m | 8:48.7 | 1st · 1st on team | — | -0.036 | |
| 2024-02-10 | Centre Indoor Invitational | 1mile | 4:24.48 | 1st · 1st on team | — | -0.036 | |
| 2024-02-02 | Meet results → | Men's 5000 Meters | 15:01.26 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-01-19 | Vanderbilt Invitational | 3000m | 8:46.95 | 42nd · 1st on team | — | -0.045 | ★PR SR |
| 2024-01-14 | Emory Crossplex Showdown | 1mile | 4:22.81 | 3rd · 1st on team | — | -0.048 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 1500m | 3:59.56 | 28th · 1st on team | 109.9 | -0.037 | PR SR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 1500m | 4:00.43 | 17th · 1st on team | 110.0 | -0.031 | PR SR RSR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 1500m | 4:03.74 | 23rd · 2nd on team | 108.5 | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 15:46.84 | 18th · 2nd on team | 105.2 | -0.031 | |
| 2023-04-21 | EKU Rick Erdmann Twilight | 5000m | 15:25.76 | 24th · 2nd on team | 107.5 | -0.035 | ★PR SR RSR |
| 2023-04-08 | Flames Invitational | 5000m | 15:37.35 | 82nd · 2nd on team | 105.6 | -0.037 | PR SR |
| 2023-03-25 | Margaret Simmons Invitational | 1500m | 4:10.16 | 12th · 2nd on team | 106.5 | -0.025 | |
| 2023-03-18 | Trojan Opener | 1500m | 4:08.05 | 5th · 2nd on team | 106.5 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SAC Outdoor Championships | 5000m | 16:15.49 | 33rd · 4th on team | 102.2 | -0.031 | |
| 2022-05-07 | SAC Outdoor Championships | 1500m | 4:02.23 | 28th · 5th on team | 109.9 | -0.031 | PR SR RSR |
| 2022-05-07 | SAC Outdoor Championships | 3ksteeple | 10:29.99 | 14th · 1st on team | — | -0.031 | PR SR |
| 2022-04-23 | LR Outdoor Invitational | 5000m | 15:39.04 | 16th · 5th on team | 105.9 | -0.035 | PR SR |
| 2022-04-16 | Electric City Invitational | 1500m | 4:06.43 | 19th · 4th on team | 107.7 | -0.031 | PR SR RSR |
| 2022-04-09 | Pepsi Cumberlands Invitational and Distance Carnival | 5000m | 16:06.51 | 3rd · 2nd on team | 102.7 | -0.032 | PR SR |
| 2022-03-26 | adidas Winthrop University Invitational | 1500m | 4:18.95 | 15th · 3rd on team | 103.4 | -0.031 | SR |
| 2022-03-26 | adidas Winthrop University Invitational | 800m | 2:06.24 | 12th · 2nd on team | 103.4 | -0.031 | PR SR |
| 2022-03-19 | Meet results → | Men's 800 Meters | 2:03.65 | 13th · 4th on team | — | — | ★PR SR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 1mile | 4:35.88 | 27th · 4th on team | 104.0 | -0.046 | SR RSR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 3000m | 9:11.46 | 41st · 4th on team | 103.6 | -0.046 | SR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 3000m | 9:25.18 | 27th · 2nd on team | 101.8 | -0.037 | SR RSR |
| 2022-01-28 | Tiger Paw Classic | 1mile | 4:41.21 | 16th · 5th on team | 101.3 | -0.045 | SR RSR |
| 2022-01-28 | Tiger Paw Classic | 800m | 2:08.52 | 12th · 5th on team | 99.9 | -0.045 | PR SR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 5000m | 16:27.65 | 10th · 4th on team | 100.9 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 1500m | 4:13.03 | 27th · 3rd on team | 105.4 | -0.035 | PR SR |
| 2021-04-10 | Flames Invitational | 1500m | 4:13.83 | 52nd · 2nd on team | 105.1 | -0.037 | PR SR |
| 2021-03-27 | Montreat College Invitational | 5000m | 16:37.39 | 25th · 2nd on team | 100.0 | -0.030 | PR SR |
| 2021-02-05 | Brant Toslma Invitational | 3000m | 9:01.92 | 9th · 1st on team | 108.4 | -0.040 | PR R SR RSR |
| 2021-01-30 | Roanoke D1/D2 Invitational | 1mile | 4:34.68 | 3rd · 3rd on team | 106.3 | -0.035 | |
| 2021-01-29 | Roanoke Invitational Challenge | 1mile | 4:34.68 | 3rd · 3rd on team | 106.3 | -0.035 | PR R SR RSR |