Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Silvercreek Metro Park | 6000m | 25:28.2 | 210th · 6th on team | 99.1 | -0.001 | ★CR CSR |
| 2023-10-28 | Hope College | 6000m | 25:18.6 | 86th · 6th on team | 100.8 | -0.001 | ★CR ★R SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 27:19 | 349th · 8th on team | 94.8 | +0.005 | ★CR SR CSR |
| 2023-09-29 | South Christian Sports Park | 5000m | 22:17.7 | 68th · 8th on team | 94.8 | +0.010 | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Grand Woods Park OFFICIAL | 5000m | 24:14.9 | 117th · 10th on team | 87.4 | -0.000 | ★CR CSR |
| 2023-09-09 | Northwood Univ | 5000m | 22:47.9 | 49th · 8th on team | 91.2 | -0.007 | ★CR SR CSR RSR |
| 2023-09-01 | Shepherd High School | 5000m | 23:24.8 | 74th · 11th on team | 89.9 | -0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Ottawa Golf Course | 6000m | 25:18.1 | 170th · 5th on team | 100.0 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2022-10-29 | Alma College X-C Course (Shepherd High School XC Course) | 6000m | 25:47.4 | 82nd · 4th on team | 97.6 | — | PR ★CR R SR CSR RSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 26:30 | 198th · 4th on team | 96.7 | -0.003 | PR ★CR SR CSR RSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 26:30 | 198th · 4th on team | 96.7 | -0.003 | |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 28:02.3 | 277th · 4th on team | — | +0.047 | ★CR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 28:02.2 | 277th · 4th on team | 93.9 | +0.027 | ★CR CSR |
| 2022-09-17 | Calvin College - Gainey Athletic Complex | 5000m | 22:41.8 | 103rd · 5th on team | 93.1 | -0.002 | PR ★CR SR CSR |
| 2022-09-17 | Gainey Athletic Center | 5000m | 22:41.9 | 104th · 5th on team | — | — | ★CR CSR |
| 2022-09-10 | Gainney Athletic Complex | 6000m | 27:21.2 | 70th · 4th on team | 95.4 | +0.014 | ★CR SR CSR RSR |
| 2022-09-02 | Shepherd High School | 5000m | 23:59.7 | 69th · 8th on team | 88.2 | -0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Blue River Cross Country Course | 6000m | 27:14.9 | 215th · 4th on team | 96.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-10-29 | Saint Mary's College | 6000m | 28:38.2 | 111th · 6th on team | 91.4 | +0.013 | PR ★CR SR CSR RSR |
| 2021-10-16 | Oberlin College North Fields | 6000m | 29:30 | 280th · 7th on team | 89.2 | +0.031 | ★CR CSR |
| 2021-10-01 | Grand Woods Park | 5000m | 26:06.2 | 143rd · 11th on team | 82.8 | -0.000 | ★CR CSR |
| 2021-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 24:19.5 | 62nd · 6th on team | 88.0 | -0.002 | CR CSR |
| 2021-09-11 | Fisher Trails - Northwood U | 5000m | 24:16.8 | 35th · 6th on team | 87.6 | -0.007 | PR ★CR SR CSR |
| 2021-09-04 | Gainey Athletic Fields | 6000m | 28:58.2 | 103rd · 5th on team | 89.7 | -0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | MIAA Championships | 5000m | 22:34.08 | 22nd · 4th on team | 90.6 | -0.014 | |
| 2024-04-27 | CUAA Alumni Legacy Meet | 5000m | 22:51.29 | 12th · 1st on team | 89.5 | -0.023 | |
| 2024-04-13 | Chippewa Challenge | 3000m | 12:51.52 | 19th · 7th on team | 90.4 | -0.031 | |
| 2024-04-06 | Spring Arbor Cougar Invite | 5000m | 21:58.07 | 9th · 4th on team | 91.6 | -0.028 | |
| 2024-03-29 | Albion - Olivet @ Alma College | 5000m | 21:22.37 | 6th · 4th on team | 93.4 | -0.037 | SR |
| 2024-02-24 | 2024 MIAA Indoor TF Championships | 3000m | 12:31.21 | 19th · 3rd on team | 93.8 | -0.029 | SR RSR |
| 2024-02-09 | AQ WHAC vs. MIAA | 2400m | 11:44.01 | 7th · 2nd on team | — | -0.032 | ★PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 3000m | 12:39.37 | 53rd · 3rd on team | 91.1 | -0.038 | SR RSR |
| 2024-01-20 | Jack Skoog Open | 3000m | 13:00.26 | 9th · 3rd on team | 89.9 | -0.033 | SR RSR |
| 2024-01-12 | SVSU Classic | 1mile | 6:30.12 | 36th · 5th on team | 89.2 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Davenport Tune Up/NJCAA Region XII | 5000m | 21:22.6 | 19th · 2nd on team | 95.0 | -0.027 | |
| 2023-04-14 | Don Kleinow Memorial Invitational | 5000m | 20:57.16 | 20th · 2nd on team | 97.5 | -0.029 | RSR |
| 2023-04-07 | 2023 Albion, Alma, Olivet Triangular | 5000m | 20:56.7 | 4th · 2nd on team | 96.8 | -0.030 | |
| 2023-03-31 | Bill Bippes Cougar Classic - 2nd Annual | 5000m | 21:43.76 | 8th · 2nd on team | 94.4 | -0.028 | |
| 2023-03-25 | IWU Polar Bear Invitational | 5000m | 21:23.68 | 16th · 2nd on team | 97.3 | -0.026 | RSR |
| 2023-02-25 | MIAA Indoor Championships | 3000m | 12:10.44 | 17th · 2nd on team | 96.5 | -0.029 | ★PR SR RSR |
| 2023-02-10 | WHAC vs. MIAA Challenge | 3000m | 12:12.06 | 14th · 2nd on team | 96.0 | -0.032 | PR SR |
| 2023-01-28 | SVSU “Jet’s Pizza” Invitational | 5000m | 20:54.17 | 15th · 1st on team | 96.3 | -0.038 | ★PR SR RSR |
| 2023-01-21 | Jack Skoog Open | 1mile | 6:09.3 | 19th · 2nd on team | 96.1 | -0.033 | ★PR SR RSR |
| 2023-01-21 | Jack Skoog Open | 3000m | 12:23.21 | 4th · 2nd on team | 94.5 | -0.033 | |
| 2023-01-13 | SVSU Classic | 3000m | 12:19.1 | 20th · 2nd on team | 93.8 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | MIAA Field Day | 5000m | 21:50.22 | 21st · 3rd on team | 93.5 | -0.030 | |
| 2022-04-30 | Davenport Invitational | 5000m | 21:37.02 | 42nd · 3rd on team | 95.1 | -0.027 | |
| 2022-04-14 | Meet results → | Women's 5000 Meters | 21:25.66 | 12th · 2nd on team | — | — | ★PR SR |
| 2022-04-09 | Golden Grizzlies TF Invite at Oakland U | 5000m | 21:21.55 | 27th · 2nd on team | 96.1 | -0.027 | PR SR |
| 2022-04-01 | Olivet College Comet Invitational | 3000m | 12:18.27 | 5th · 2nd on team | 96.8 | -0.020 | PR R SR RSR |
| 2022-04-01 | OC Comet Invitational | 3000m | 12:18.27 | 5th · 2nd on team | 96.8 | -0.020 | |
| 2022-02-26 | MIAA Indoor Championships | 3000m | 12:31.03 | 16th · 2nd on team | 94.3 | -0.029 | PR SR RSR |
| 2022-02-11 | WHAC vs. MIAA Challenge | 3000m | 12:39.38 | 12th · 1st on team | 93.0 | -0.032 | |
| 2022-01-29 | Jack Skoog Open | 3000m | 12:32.38 | 7th · 2nd on team | 93.8 | -0.033 | PR SR RSR |
| 2022-01-21 | SVSU "Doug Hansen" Open | 1mile | 6:20.54 | 19th · 4th on team | 92.1 | -0.038 | PR SR RSR |
| 2022-01-14 | SVSU Classic | 3000m | 12:58.63 | 21st · 2nd on team | 89.4 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | MIAA Field Day | 5000m | 22:29.96 | 20th · 2nd on team | 89.9 | -0.037 | PR SR |
| 2021-03-05 | MIAA Indoor Track Championships - Women | 3000m | 12:59.36 | 16th · 2nd on team | 91.6 | -0.029 | |
| 2021-02-27 | Trine Home Meet #3 | 3000m | 13:03.29 | 5th · 3rd on team | 91.2 | -0.029 | |
| 2021-02-13 | Trine Home Meet #2 | 3000m | 12:57.54 | 12th · 2nd on team | 91.8 | -0.029 | PR R SR RSR |