Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hope College | 6000m | 25:54.6 | 99th · 9th on team | 98.5 | -0.001 | ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 27:48.2 | 359th · 10th on team | 93.1 | +0.005 | ★CR SR CSR |
| 2023-09-29 | South Christian Sports Park | 5000m | 22:25.4 | 71st · 9th on team | 94.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Grand Woods Park OFFICIAL | 5000m | 23:26.4 | 102nd · 8th on team | 90.4 | -0.000 | ★CR CSR |
| 2023-09-09 | Northwood Univ | 5000m | 22:58.9 | 51st · 10th on team | 90.5 | -0.007 | ★CR SR CSR RSR |
| 2023-09-01 | Shepherd High School | 5000m | 23:22.6 | 73rd · 10th on team | 90.1 | -0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Ottawa Golf Course | 6000m | 25:15.4 | 166th · 4th on team | 100.2 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-29 | Alma College X-C Course (Shepherd High School XC Course) | 6000m | 26:00.9 | 90th · 7th on team | 96.8 | — | PR ★CR R SR CSR RSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 27:40.3 | 230th · 6th on team | 92.6 | -0.003 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 27:40.3 | 230th · 6th on team | 92.6 | -0.003 | |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 28:24 | 288th · 7th on team | — | +0.047 | ★CR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 28:23.9 | 288th · 7th on team | 92.7 | +0.027 | ★CR CSR |
| 2022-09-17 | Gainey Athletic Center | 5000m | 22:39.7 | 103rd · 4th on team | — | — | PR ★CR SR CSR |
| 2022-09-17 | Calvin College - Gainey Athletic Complex | 5000m | 22:39.6 | 102nd · 4th on team | 93.3 | -0.002 | PR ★CR SR CSR |
| 2022-09-10 | Gainney Athletic Complex | 6000m | 27:34.3 | 77th · 6th on team | 94.7 | +0.014 | ★CR SR CSR RSR |
| 2022-09-02 | Shepherd High School | 5000m | 23:25 | 65th · 6th on team | 90.3 | -0.006 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Blue River Cross Country Course | 6000m | 27:12.7 | 213th · 3rd on team | 96.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-10-29 | Saint Mary's College | 6000m | 28:13.1 | 104th · 4th on team | 92.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Oberlin College North Fields | 6000m | 28:27.9 | 261st · 4th on team | 92.4 | +0.031 | PR ★CR R SR CSR RSR |
| 2021-10-01 | Grand Woods Park | 5000m | 23:43 | 114th · 4th on team | 91.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 25:08.8 | 66th · 9th on team | 85.2 | -0.002 | CR CSR |
| 2021-09-11 | Fisher Trails - Northwood U | 5000m | 23:56.9 | 33rd · 5th on team | 88.8 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Gainey Athletic Fields | 6000m | 29:25.4 | 107th · 6th on team | 88.3 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | MIAA Championships | 100mh | 16.7 | 15th · 3rd on team | — | -0.014 | SR |
| 2024-05-03 | MIAA Championships | 400mh | 1:12.32 | 17th · 3rd on team | — | -0.014 | |
| 2024-05-03 | MIAA Championships | 400mh | 1:10.36 | 12th · 1st on team | — | -0.014 | SR |
| 2024-04-27 | CUAA Alumni Legacy Meet | 100mh | 17.39 | 15th · 3rd on team | — | -0.023 | |
| 2024-04-13 | Chippewa Challenge | 100mh | 16.78 | 4th · 1st on team | — | -0.031 | SR |
| 2024-04-13 | Chippewa Challenge | 400mh | 1:11.8 | 5th · 1st on team | — | -0.031 | |
| 2024-04-06 | Spring Arbor Cougar Invite | 400mh | 1:10.58 | 1st · 1st on team | — | -0.028 | SR |
| 2024-04-06 | Spring Arbor Cougar Invite | 100mh | 17.35 | 6th · 3rd on team | — | -0.028 | |
| 2024-03-29 | Albion - Olivet @ Alma College | 100mh | 17.22 | 5th · 3rd on team | — | -0.037 | SR |
| 2024-03-29 | Albion - Olivet @ Alma College | 400mh | 1:12.09 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-02-24 | 2024 MIAA Indoor TF Championships | 200m | 28.99 | 16th · 1st on team | — | -0.029 | |
| 2024-02-24 | 2024 MIAA Indoor TF Championships | 60mh | 10.05 | 13th · 3rd on team | — | -0.029 | |
| 2024-02-24 | 2024 MIAA Indoor TF Championships | 60mh | 9.98 | 10th · 1st on team | — | -0.029 | SR |
| 2024-02-09 | AQ WHAC vs. MIAA | 600m | 1:51.71 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2024-02-09 | AQ WHAC vs. MIAA | 60mh | 10.25 | 16th · 3rd on team | — | -0.032 | |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 60mh | 10.12 | 26th · 1st on team | — | -0.038 | |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 400m | 1:05.11 | 30th · 2nd on team | — | -0.038 | SR |
| 2024-01-20 | Jack Skoog Open | 60mh | 10.37 | 6th · 2nd on team | — | -0.033 | |
| 2024-01-20 | Jack Skoog Open | 200m | 28.83 | 10th · 1st on team | — | -0.033 | |
| 2024-01-12 | SVSU Classic | 200m | 28.89 | 18th · 1st on team | — | -0.038 | |
| 2024-01-12 | SVSU Classic | 60mh | 10.04 | 22nd · 2nd on team | — | -0.038 | SR |
| 2023-12-02 | SVSU Holiday Open and Multis | 200m | 28.63 | 25th · 1st on team | — | -0.038 | SR |
| 2023-12-02 | SVSU Holiday Open and Multis | 400m | 1:06.03 | 19th · 2nd on team | — | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Harrison Dillard Twilight | 400mh | 1:09.66 | 11th · 1st on team | — | -0.039 | |
| 2023-05-05 | MIAA Field Day | 400mh | 1:06.12 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2023-05-05 | MIAA Field Day | 400mh | 1:07.99 | 4th · 2nd on team | — | -0.021 | |
| 2023-05-05 | MIAA Field Day | 100mh | 16.36 | 12th · 4th on team | — | -0.021 | |
| 2023-05-05 | MIAA Field Day | 100mh | 16.28 | 9th · 2nd on team | — | -0.021 | |
| 2023-04-29 | Davenport Tune Up/NJCAA Region XII | 100mh | 16.12 | 8th · 1st on team | — | -0.027 | ★PR SR |
| 2023-04-29 | Davenport Tune Up/NJCAA Region XII | 400mh | 1:08.51 | 7th · 1st on team | — | -0.027 | |
| 2023-04-14 | Don Kleinow Memorial Invitational | 400mh | 1:09.6 | 8th · 1st on team | — | -0.029 | |
| 2023-04-14 | Don Kleinow Memorial Invitational | 100mh | 16.33 | 14th · 1st on team | — | -0.029 | |
| 2023-04-07 | 2023 Albion, Alma, Olivet Triangular | 100mh | 16.93 | 4th · 1st on team | — | -0.030 | |
| 2023-04-07 | 2023 Albion, Alma, Olivet Triangular | 400mh | 1:07.3 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-03-31 | Bill Bippes Cougar Classic - 2nd Annual | 400mh | 1:09.07 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-03-31 | Bill Bippes Cougar Classic - 2nd Annual | 100mh | 16.26 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2023-03-25 | IWU Polar Bear Invitational | 100mh | 17.1 | 3rd · 1st on team | — | -0.026 | SR |
| 2023-02-25 | MIAA Indoor Championships | 200m | 27.6 | 7th · 2nd on team | — | -0.029 | ★PR SR |
| 2023-02-25 | MIAA Indoor Championships | 60mh | 9.87 | 11th · 2nd on team | — | -0.029 | |
| 2023-02-25 | MIAA Indoor Championships | 60mh | 9.79 | 8th · 1st on team | — | -0.029 | ★PR SR |
| 2023-02-17 | SVSU Tune-Up | 60mh | 9.94 | 10th · 3rd on team | — | -0.038 | PR SR |
| 2023-02-17 | SVSU Tune-Up | 60mh | 9.8 | 7th · 1st on team | — | -0.038 | PR SR |
| 2023-02-10 | WHAC vs. MIAA Challenge | 60mh | 9.96 | 15th · 1st on team | — | -0.032 | PR SR |
| 2023-02-10 | WHAC vs. MIAA Challenge | 200m | 27.87 | 9th · 2nd on team | — | -0.032 | PR SR |
| 2023-01-28 | SVSU “Jet’s Pizza” Invitational | 60mh | 9.97 | 29th · 1st on team | — | -0.038 | PR SR |
| 2023-01-28 | SVSU “Jet’s Pizza” Invitational | 200m | 27.95 | 33rd · 1st on team | — | -0.038 | PR SR |
| 2023-01-21 | Jack Skoog Open | 60mh | 10.18 | 2nd · 1st on team | — | -0.033 | |
| 2023-01-13 | SVSU Classic | 60mh | 10.17 | 20th · 1st on team | — | -0.038 | PR SR |
| 2022-12-03 | SVSU Holiday Open and Multis | 400m | 1:04.37 | 6th · 2nd on team | — | -0.038 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | MIAA Field Day | 400mh | 1:13.2 | 17th · 1st on team | — | -0.030 | SR |
| 2022-05-06 | MIAA Field Day | 100mh | 16.84 | 12th · 2nd on team | — | -0.030 | PR SR |
| 2022-05-06 | MIAA Field Day | 100mh | 16.57 | 10th · 1st on team | — | -0.030 | PR SR |
| 2022-04-30 | Davenport Invitational | 400mh | 1:17.91 | 8th · 1st on team | — | -0.027 | |
| 2022-04-30 | Davenport Invitational | 100mh | 17.2 | 7th · 1st on team | — | -0.027 | |
| 2022-04-14 | Meet results → | Women 100m Hurdles | 17.34 | 9th · 1st on team | — | — | ★PR SR |
| 2022-04-14 | Meet results → | Women's 400 Hurdles | 1:19.53 | 7th · 1st on team | — | — | ★PR SR |
| 2022-04-14 | Meet results → | Women 100m Hurdles | 17.42 | 8th · 1st on team | — | — | |
| 2022-04-09 | Golden Grizzlies TF Invite at Oakland U | 400mh | 1:16.78 | 11th · 1st on team | — | -0.027 | |
| 2022-04-09 | Golden Grizzlies TF Invite at Oakland U | 100mh | 17.03 | 27th · 1st on team | — | -0.027 | |
| 2022-04-01 | Olivet College Comet Invitational | 100mh | 16.86 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2022-04-01 | Olivet College Comet Invitational | 400mh | 1:14.99 | 2nd · 1st on team | — | -0.021 | SR |
| 2022-04-01 | OC Comet Invitational | 400mh | 1:14.99 | 2nd · 1st on team | — | -0.021 | |
| 2022-04-01 | OC Comet Invitational | 100mh | 16.87 | 3rd · 1st on team | — | -0.021 | |
| 2022-02-26 | MIAA Indoor Championships | 60mh | 10.7 | 32nd · 3rd on team | — | -0.029 | |
| 2022-02-18 | SVSU Tune-Up | 400m | 1:07.5 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2022-02-18 | SVSU Tune-Up | 60mh | 10.91 | 17th · 3rd on team | — | -0.038 | |
| 2022-02-11 | WHAC vs. MIAA Challenge | 60mh | 10.3 | 16th · 1st on team | — | -0.032 | PR SR |
| 2022-02-11 | WHAC vs. MIAA Challenge | 200m | 29.17 | 16th · 1st on team | — | -0.032 | PR SR |
| 2022-01-29 | Jack Skoog Open | 60mh | 10.43 | 6th · 1st on team | — | -0.033 | SR |
| 2022-01-29 | Jack Skoog Open | 200m | 30.13 | 8th · 2nd on team | — | -0.033 | |
| 2022-01-21 | SVSU "Doug Hansen" Open | 60mh | 10.93 | 14th · 2nd on team | — | -0.038 | |
| 2022-01-21 | SVSU "Doug Hansen" Open | 200m | 29.43 | 16th · 2nd on team | — | -0.038 | SR |
| 2022-01-21 | SVSU "Doug Hansen" Open | 60mh | 10.55 | 13th · 1st on team | — | -0.038 | |
| 2022-01-14 | SVSU Classic | 200m | 29.5 | 34th · 2nd on team | — | -0.038 | |
| 2021-12-04 | SVSU Holiday Open and Multis | 200m | 29.48 | 27th · 1st on team | — | -0.038 | SR |
| 2021-12-04 | SVSU Holiday Open and Multis | 60mh | 10.48 | 24th · 1st on team | — | -0.038 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | MIAA Field Day | 400mh | 1:15.41 | 11th · 3rd on team | — | -0.037 | |
| 2021-05-06 | MIAA Field Day | 400mh | 1:15.78 | 12th · 4th on team | — | -0.037 | |
| 2021-05-06 | MIAA Field Day | 100mh | 17.58 | 16th · 2nd on team | — | -0.037 | |
| 2021-04-24 | Hillsdale College GINA Relays | 100mh | 17.21 | 21st · 1st on team | — | -0.034 | PR SR |
| 2021-04-24 | Hillsdale College GINA Relays | 400mh | 1:13.88 | 10th · 2nd on team | — | -0.034 | |
| 2021-04-16 | 2021 Charles A Gray Invitational | 400mh | 1:12.27 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2021-04-16 | 2021 Charles A Gray Invitational | 100mh | 18.06 | 5th · 2nd on team | — | -0.037 | |
| 2021-04-09 | Albion College Track & Field Spring Thaw Invite | 100mh | 17.66 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2021-04-09 | Albion College Track & Field Spring Thaw Invite | 400mh | 1:13.45 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2021-03-05 | MIAA Indoor Track Championships - Women | 60mh | 10.34 | 13th · 1st on team | — | -0.029 | PR SR |
| 2021-02-27 | Trine Home Meet #3 | 200m | 29.37 | 8th · 2nd on team | — | -0.029 | PR SR |
| 2021-02-27 | Trine Home Meet #3 | 60mh | 10.45 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2021-02-13 | Trine Home Meet #2 | 60mh | 10.64 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2021-02-13 | Trine Home Meet #2 | 200m | 29.51 | 6th · 1st on team | — | -0.029 | PR SR |