Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Virginia Tech Home Cross Country Course | 4000m | 15:45 | 8th · 5th on team | 109.9 | -0.057 | ★PR ★CR SR CSR |
| 2022-09-16 | Don Kennedy Trails, State Farm Fields | 6437m | 24:07 | 22nd · 10th on team | 116.5 | -0.102 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Gans Creek Cross Country Course | 6000m | 22:45.2 | 96th · 9th on team | — | -0.078 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 22:39.1 | 89th · 9th on team | — | -0.061 | ★PR ★CR SR CSR |
| 2021-09-17 | John Hunt XC Course | 5000m | 18:34.4 | 61st · 3rd on team | — | -0.030 | ★PR ★CR SR CSR |
| 2021-09-03 | Knoxville, TN | 4828m | 19:41.5 | 18th · 11th on team | — | -0.044 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 6000m | 23:15.1 | 330th · 8th on team | 108.1 | -0.101 | PR ★CR SR CSR |
| 2019-09-14 | Panorama Farms | 5000m | 19:15.6 | 33rd · 9th on team | 117.6 | -0.019 | ★CR SR CSR RSR |
| 2019-08-30 | Tennessee Tri-Star Cros Country Challenge | 4828m | 19:46.4 | 17th · 8th on team | 114.0 | -0.037 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:46.1 | 24th · 1st on team | 130.6 | -0.009 | |
| 2018-10-27 | Ivey Redmon Sports Complex | 5000m | 19:49.8 | 5th · 2nd on team | 130.1 | -0.009 | |
| 2018-10-17 | Ivey Redmon Sports Complex | 5000m | 19:06.1 | 1st · 1st on team | 134.4 | -0.009 | ★CR CSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 19:12.7 | 5th · 1st on team | 131.5 | -0.021 | ★CR CSR |
| 2018-09-26 | Ivey Redmon Sports Complex | 3218m | 12:05 | 1st · 1st on team | 136.7 | +0.010 | |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 19:10.5 | 6th · 1st on team | 135.4 | -0.009 | CR CSR |
| 2018-08-29 | Ivey Redmon Sports Complex | 3218m | 11:53.8 | 2nd · 1st on team | 137.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 18:55 | 2nd · 1st on team | 135.9 | -0.015 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 19:50.5 | 122nd · 20th on team | 127.4 | -0.023 | CSR |
| 2017-11-18 | North Forsyth HS | 3200m | 11:49.1 | 19th · 2nd on team | 131.1 | -0.027 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 19:16.6 | 27th · 3rd on team | 133.3 | -0.009 | SR CSR RSR |
| 2017-10-28 | Ivey Redmon Sports Complex | 5000m | 20:18.2 | 16th · 3rd on team | 127.0 | -0.009 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:26.3 | 23rd · 3rd on team | 132.0 | -0.009 | |
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 19:15.3 | 9th · 3rd on team | 134.3 | -0.009 | PR CR SR CSR |
| 2016-10-20 | Ivey Redmon Sports Complex | 5000m | 19:25.6 | 3rd · 3rd on team | 134.4 | -0.009 | PR CR SR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 20:11.6 | 9th · 3rd on team | 137.5 | -0.009 | CR ★R CSR RSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 19:29.1 | 11th · 2nd on team | 131.8 | -0.021 | PR CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 19:32.8 | 35th · 3rd on team | 129.7 | -0.023 | PR ★CR R SR CSR RSR |
| 2016-09-10 | GreenHill Park | 5000m | 20:30.3 | 34th · 2nd on team | 122.2 | -0.037 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 22:28.1 | 117th · 2nd on team | 115.1 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Tennessee Invitational | 5000m | 17:47.14 | 13th · 3rd on team | 112.5 | -0.042 | ★PR SR RSR |
| 2023-02-11 | Music City Challenge | 3000m | 10:15.7 | 35th · 2nd on team | 111.7 | -0.045 | ★PR SR RSR |
| 2023-01-20 | Meet results → | Women's 3000 Meters | 10:13.73 | 31st · 3rd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Tennessee Challenge | 1500m | 4:55.11 | 4th · 4th on team | — | -0.042 | |
| 2022-04-23 | Crimson Tide Invitational | 800m | 2:20.73 | 28th · 4th on team | — | -0.038 | SR |
| 2022-04-23 | Crimson Tide Invitational | 1500m | 4:46.3 | 23rd · 4th on team | — | -0.038 | SR |
| 2022-04-09 | Tennessee Relays | 1500m | 4:53.95 | 39th · 5th on team | — | -0.042 | SR |
| 2022-02-19 | Virginia Tech Challenge | 1mile | 5:15.15 | 5th · 1st on team | — | -0.042 | SR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 1mile | 5:21.09 | 31st · 2nd on team | — | -0.046 | |
| 2022-01-22 | Hokie Invitational | 1mile | 5:18.11 | 36th · 5th on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Tennessee Challenge | 1500m | 4:41.34 | 4th · 1st on team | 115.5 | -0.042 | ★PR SR RSR |
| 2021-04-24 | Clark Wood Invitational | 1500m | 4:45.38 | 16th · 1st on team | 114.1 | -0.038 | PR SR RSR |
| 2021-04-10 | Tennessee Relays | 1500m | 4:46.8 | 23rd · 2nd on team | 113.1 | -0.042 | PR SR RSR |
| 2021-03-20 | Auburn Tiger Track Classic | 1500m | 4:50.69 | 12th · 2nd on team | 111.4 | -0.041 | PR SR RSR |
| 2021-01-23 | Hokie Invitational | 1mile | 5:25.68 | 14th · 2nd on team | 107.9 | -0.042 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Bojangles Classic | 1mile | 5:13.01 | 10th · 1st on team | 130.0 | -0.049 | |
| 2019-04-06 | Scott Brent Invitational | 1600m | 5:05.22 | 1st · 1st on team | 133.1 | -0.047 | |
| 2019-04-06 | Scott Brent Invitational | 3200m | 11:21.8 | 2nd · 1st on team | 128.6 | -0.047 | |
| 2019-03-23 | Trojan Invitational | 1600m | 5:04.35 | 1st · 1st on team | 135.3 | -0.036 | ★PR SR RSR |
| 2019-03-23 | Trojan Invitational | 800m | 2:19.14 | 1st · 1st on team | 132.1 | -0.036 | ★PR SR |
| 2019-03-20 | CPC Tri-Meet #1 | 400m | 1:01.14 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2019-03-20 | CPC Tri-Meet #1 | 800m | 2:22.8 | 1st · 1st on team | 128.5 | -0.036 | PR SR |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 1600m | 5:13.79 | 1st · 1st on team | 131.2 | -0.038 | |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 800m | 2:25.56 | 5th · 2nd on team | 126.3 | -0.038 | SR |
| 2019-03-02 | Reagan Opener | 1600m | 5:09.33 | 1st · 1st on team | 131.5 | -0.047 | SR |
| 2019-03-02 | Reagan Opener | 800m | 2:26.86 | 3rd · 2nd on team | 123.6 | -0.047 | SR |
| 2019-02-09 | NCHSAA 4A State Championship | 3200m | 11:28.46 | 4th · 1st on team | 128.8 | -0.046 | |
| 2019-02-09 | NCHSAA 4A State Championship | 1600m | 5:11.56 | 3rd · 1st on team | 132.3 | -0.046 | SR |
| 2019-01-26 | Mondo HS Elite Invitational | 3200m | 11:26.5 | 4th · 1st on team | 129.2 | -0.046 | |
| 2019-01-26 | Mondo HS Elite Invitational | 1mile | 5:10.95 | 9th · 2nd on team | 133.4 | -0.046 | ★PR SR |
| 2019-01-20 | VA Showcase | 2miles | 11:22.07 | 14th · 1st on team | 133.4 | -0.040 | ★PR SR RSR |
| 2019-01-10 | Titan Clash Meet #2 | 1000m | 3:08.55 | 1st · 1st on team | 127.0 | -0.046 | ★PR SR |
| 2019-01-10 | Titan Clash Meet #2 | 1600m | 5:16.09 | 1st · 1st on team | 130.4 | -0.046 | SR |
| 2019-01-05 | Champion Fast Track HS Invitational | 3200m | 11:19.3 | 1st · 1st on team | 130.5 | -0.046 | SR RSR |
| 2018-12-15 | NCRunners Holiday Invitational | 1600m | 5:28.07 | 6th · 1st on team | 125.5 | -0.046 | SR RSR |
| 2018-12-06 | Meet results → | Women's 1600 Meters | 5:24.36 | 2nd · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 4A State Championship | 3200m | 11:05.37 | 2nd · 1st on team | 131.6 | -0.046 | ★PR SR |
| 2018-05-19 | NCHSAA 4A State Championship | 1600m | 5:05.3 | 3rd · 1st on team | 132.8 | -0.046 | |
| 2018-05-12 | NCHSAA 4A Midwest Regional | 3200m | 11:28.85 | 2nd · 1st on team | 128.8 | -0.043 | |
| 2018-05-12 | NCHSAA 4A Midwest Regional | 1600m | 5:04.92 | 3rd · 1st on team | 134.4 | -0.043 | PR SR RSR |
| 2018-04-21 | Scott Brent Invitational (Forsyth County Championship) | 1600m | 5:25.45 | 5th · 2nd on team | 124.9 | -0.047 | |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 5:13.49 | 7th · 1st on team | 130.7 | -0.049 | PR SR |
| 2018-03-17 | 2018 Marvin Ridge Invitational | 3200m | 11:13.49 | 1st · 1st on team | 132.0 | -0.038 | PR SR RSR |
| 2018-03-03 | Reagan Invitational | 1600m | 5:16.58 | 2nd · 1st on team | 129.4 | -0.047 | |
| 2018-03-03 | Reagan Invitational | 800m | 2:25.92 | 2nd · 1st on team | 125.1 | -0.047 | SR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 11:49.07 | 40th · 3rd on team | 123.9 | -0.047 | |
| 2018-02-10 | NCHSAA 4A State Championship | 1000m | 3:11.2 | 6th · 2nd on team | 124.9 | -0.046 | SR |
| 2018-02-10 | NCHSAA 4A State Championship | 3200m | 12:05.63 | 14th · 2nd on team | 122.3 | -0.046 | |
| 2018-02-10 | NCHSAA 4A State Championship | 1600m | 5:22.63 | 8th · 3rd on team | 127.6 | -0.046 | |
| 2018-01-29 | Forsyth County Championships | 1600m | 5:29.04 | 2nd · 2nd on team | 125.1 | -0.046 | |
| 2018-01-29 | Forsyth County Championships | 1000m | 3:14.63 | 3rd · 3rd on team | 122.7 | -0.046 | |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1mile | 5:29.17 | 11th · 2nd on team | 125.9 | -0.046 | PR SR |
| 2018-01-13 | Fast Track HS Invitational | 3200m | 11:34.55 | 3rd · 1st on team | 127.7 | -0.046 | SR |
| 2018-01-04 | Meet results → | Women's 1600 Meters | 5:24.63 | 2nd · 1st on team | — | — | PR SR |
| 2018-01-04 | Meet results → | Women's 1000 Meters | 3:15.1 | 3rd · 1st on team | — | — | |
| 2017-12-16 | NCRunners Holiday Invitational | 1000m | 3:13.05 | 6th · 1st on team | 123.2 | -0.046 | SR RSR |
| 2017-12-16 | NCRunners Holiday Invitational | 1600m | 5:11.92 | 1st · 1st on team | 131.6 | -0.046 | SR RSR |
| 2017-12-07 | Meet results → | Women's 1000 Meters | 3:05.73 | 2nd · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NCHSAA 4A State Championship | 1600m | 5:21.5 | 8th · 2nd on team | 126.7 | -0.046 | |
| 2017-05-19 | NCHSAA 4A State Championship | 3200m | 11:31.78 | 10th · 2nd on team | 127.9 | -0.046 | |
| 2017-05-13 | NCHSAA 4A Midwest Regional | 1600m | 5:14.68 | 2nd · 2nd on team | 129.4 | -0.043 | |
| 2017-05-13 | NCHSAA 4A Midwest Regional | 3200m | 11:26.71 | 4th · 2nd on team | 127.7 | -0.043 | PR SR |
| 2017-05-02 | Central Piedmont Conference Championship | 3200m | 11:59.93 | 4th · 2nd on team | 122.7 | -0.047 | |
| 2017-05-02 | Central Piedmont Conference Championship | 1600m | 5:20.62 | 2nd · 2nd on team | 127.1 | -0.047 | |
| 2017-04-26 | CPC Meet: Reagan/W Forsyth/RJ Reynolds/Mt Tabor | 800m | 2:23 | 2nd · 2nd on team | 126.5 | -0.047 | PR SR |
| 2017-03-25 | Neal Morris Invitational | 1600m | 5:13.43 | 1st · 1st on team | 130.7 | -0.039 | |
| 2017-01-20 | JDL Dual Meet Challenge | 1000m | 3:09.4 | 4th · 3rd on team | 125.6 | -0.046 | PR SR |
| 2017-01-20 | JDL Dual Meet Challenge | 1600m | 5:07.8 | 2nd · 2nd on team | 133.4 | -0.046 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 11:53.32 | 15th · 2nd on team | 126.8 | -0.040 | |
| 2017-01-05 | Forsyth Series #4 | 1000m | 3:13.82 | 2nd · 2nd on team | 122.7 | -0.046 | PR SR |
| 2017-01-05 | Forsyth Series #4 | 1600m | 5:18.76 | 2nd · 2nd on team | 128.8 | -0.046 | PR SR RSR |
| 2016-12-15 | Meet results → | Women's 1600 Meters | 5:39.27 | 2nd · 2nd on team | — | — | PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 11:28.41 | 16th · 2nd on team | 127.6 | -0.047 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Midwest Region | 1600m | 5:33.06 | 9th · 2nd on team | 122.2 | -0.047 | |
| 2016-05-03 | Central Piedmont Conference Championship | 1600m | 5:30.87 | 4th · 2nd on team | 122.3 | -0.047 | PR SR |
| 2016-04-23 | NC Runners Elite Invitational | 1600m | 5:46.11 | 23rd · 2nd on team | 117.2 | -0.046 | |
| 2016-04-16 | Rock Autism Classic | 3200m | 12:41.08 | 5th · 2nd on team | 116.8 | -0.033 | |
| 2016-04-16 | Rock Autism Classic | 1600m | 5:46.15 | 6th · 2nd on team | 118.7 | -0.033 | |
| 2016-04-15 | Scott Brent Invitational (Forsyth County | 3200m | 12:41.08 | 5th · 2nd on team | 115.3 | -0.047 | |
| 2016-04-15 | Scott Brent Invitational (Forsyth County | 1600m | 5:46.15 | 6th · 2nd on team | 117.2 | -0.047 | |
| 2016-04-09 | Taco Bell Classic | 3200m | 12:14.68 | 49th · 2nd on team | 119.5 | -0.049 | |
| 2016-04-08 | Taco Bell Classic | 3200m | 12:14.68 | 48th · 2nd on team | 119.4 | -0.049 | |
| 2016-03-19 | Marvin Ridge Invitational | 3200m | 12:24.1 | 13th · 1st on team | 118.6 | -0.038 | |
| 2016-03-04 | Friday Night Lights | 800m | 2:35.55 | 8th · 3rd on team | 116.1 | -0.047 | PR SR |
| 2016-02-06 | David Oliver Classic | 1600m | 5:50.58 | 40th · 2nd on team | 117.1 | -0.046 | |
| 2016-02-01 | Last Chance Polar Bear Meet | 1600m | 5:33 | 1st · 1st on team | 122.8 | -0.039 | PR R SR RSR |
| 2016-01-18 | Meet results → | Women's 3200 Meters | 12:29.37 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-12-17 | Forsyth County Series #2 | 1000m | 3:20.71 | 2nd · 2nd on team | 118.4 | -0.046 | PR R SR RSR |
| 2015-12-10 | Forsyth County Series #1 | 1000m | 3:25.28 | 2nd · 2nd on team | 115.8 | -0.046 | PR SR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 12:14.13 | 64th · 2nd on team | 116.8 | -0.069 | PR R SR RSR |