Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newberry College | 6000m | 23:23 | 26th · 8th on team | 110.3 | +0.014 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 18:15.2 | 34th · 2nd on team | 115.6 | +0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 18:15.2 | 34th · 2nd on team | 115.6 | +0.005 | |
| 2024-10-05 | Lehigh University | 6000m | 22:46.6 | 271st · 8th on team | 112.7 | +0.006 | ★CR SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 24:46 | 65th · 16th on team | 104.0 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 21:01.8 | 57th · 2nd on team | 121.1 | -0.003 | ★PR ★CR SR CSR |
| 2023-11-04 | UNG Cross Country Course | 6000m | 21:16.7 | 2nd · 1st on team | 122.9 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:35.1 | 81st · 1st on team | 118.2 | -0.002 | SR CSR RSR |
| 2023-09-09 | Southside Park | 6000m | 23:08 | 4th · 4th on team | 108.1 | -0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 21:28.1 | 46th · 1st on team | 118.4 | -0.009 | ★CR CSR |
| 2022-11-19 | Wingate University | 6000m | 22:04 | 3rd · 1st on team | 119.9 | +0.033 | ★CR CSR RSR |
| 2022-11-05 | Salisbury Community Park | 6000m | 22:29.4 | 4th · 2nd on team | 119.2 | +0.049 | ★CR CSR RSR |
| 2022-10-22 | John Hunt Cross Country Park | 5000m | 18:17.2 | 51st · 9th on team | 115.9 | +0.002 | PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:27.3 | 183rd · 2nd on team | 118.4 | -0.002 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 22:04 | 89th · 5th on team | 118.1 | +0.008 | ★CR CSR |
| 2021-11-06 | Milliken Plant Course | 6000m | 21:45.9 | 8th · 3rd on team | 120.3 | +0.012 | PR ★CR SR CSR |
| 2021-10-23 | McApline Creek Greenway | 6000m | 21:47.8 | 5th · 2nd on team | 120.5 | +0.041 | PR ★CR SR CSR |
| 2021-10-02 | Abbey Golf Course & Driving Range | 6000m | 22:03.4 | 4th · 2nd on team | 120.7 | +0.029 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Milliken | 6000m | 23:50.5 | 34th · 3rd on team | 113.6 | +0.012 | PR ★CR SR CSR RSR |
| 2021-09-11 | Wingate | 6000m | 24:40.9 | 8th · 4th on team | 111.3 | +0.033 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 5000m | 18:51.55 | 18th · 5th on team | 106.6 | -0.035 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 10-km | 40:15.31 | 8th · 4th on team | 104.7 | -0.035 | |
| 2025-04-12 | Duke Invitational | 5000m | 17:15.68 | 26th · 1st on team | 114.7 | -0.043 | SR |
| 2025-03-22 | 49er Classic | 10-km | 36:19.71 | 1st · 1st on team | 116.4 | -0.039 | SR RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 5000m | 19:47.62 | 19th · 6th on team | 101.1 | -0.046 | |
| 2025-01-31 | Carolina Challenge | 3000m | 10:43.69 | 7th · 3rd on team | 108.2 | -0.050 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 18:06.56 | 160th · 4th on team | 108.3 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 20:51.55 | 26th · 7th on team | — | -0.035 | |
| 2024-04-27 | 2024 Charlotte Invite | 5000m | 18:20.51 | 19th · 1st on team | 108.6 | -0.039 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 5000m | 17:44.58 | 6th · 4th on team | 112.7 | -0.046 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 3000m | 10:24.94 | 8th · 5th on team | 110.7 | -0.046 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 10:17.13 | 74th · 4th on team | 112.2 | -0.057 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 10:26.06 | 83rd · 4th on team | 110.6 | -0.057 | SR |
| 2024-01-20 | Carolina Challenge | 1mile | 5:26.51 | 23rd · 3rd on team | 105.7 | -0.050 | SR |
| 2023-12-08 | GVSU Holiday Open | 5000m | 17:16.93 | 12th · 1st on team | 116.1 | -0.042 | RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 17:08.87 | 145th · 1st on team | 115.4 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | APU Franson Last Chance | 10-km | 37:30.09 | 10th · 1st on team | 110.2 | -0.051 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 10-km | 36:50.12 | 3rd · 2nd on team | 114.3 | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 19:02.09 | 16th · 6th on team | 106.7 | -0.031 | |
| 2023-04-22 | Virginia Challenge | 5000m | 17:07.89 | 5th · 1st on team | 116.3 | -0.044 | |
| 2023-04-15 | Mt. SAC Relays - College/Open | 10-km | 35:21.14 | 7th · 1st on team | 117.8 | -0.044 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 35:49.2 | 32nd · 1st on team | 118.3 | -0.039 | SR RSR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 3000m | 10:02.15 | 3rd · 3rd on team | 115.0 | -0.046 | SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 5000m | 17:18.71 | 2nd · 2nd on team | 116.5 | -0.046 | |
| 2023-02-17 | USC Indoor Open | 3000m | 10:04.54 | 4th · 1st on team | 115.4 | -0.050 | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 17:34.43 | 99th · 2nd on team | 112.7 | -0.057 | |
| 2023-02-04 | Camel City Invitational | 3000m | 10:58.96 | 41st · 5th on team | 105.1 | -0.046 | SR |
| 2022-12-09 | GVSU Holiday Invitational #1 | 5000m | 17:06.12 | 13th · 1st on team | 117.8 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SAC Outdoor Championships | 5000m | 18:28.34 | 9th · 3rd on team | 110.4 | -0.031 | |
| 2022-05-07 | SAC Outdoor Championships | 10-km | 38:03.22 | 7th · 3rd on team | 110.7 | -0.031 | |
| 2022-04-30 | Charlotte Invitational | 5000m | 17:06.82 | 1st · 1st on team | 118.9 | -0.039 | PR SR RSR |
| 2022-04-23 | Virginia Challenge | 5000m | 18:59.87 | 68th · 2nd on team | 107.1 | -0.044 | |
| 2022-04-07 | Flames Invitational | 1500m | 4:41.23 | 8th · 2nd on team | 115.2 | -0.037 | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 10-km | 35:45.7 | 65th · 1st on team | 116.3 | -0.039 | PR SR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 5000m | 17:07.42 | 2nd · 1st on team | 118.3 | -0.046 | PR SR RSR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 3000m | 10:08.51 | 5th · 2nd on team | 114.3 | -0.046 | |
| 2022-02-19 | JDL DMR Invite | 1mile | 5:08.21 | 8th · 3rd on team | 114.0 | -0.046 | |
| 2022-02-12 | GVSU Big Meet-Saturday | 1mile | 5:03.61 | 5th · 1st on team | 114.9 | -0.042 | ★PR SR |
| 2022-02-05 | Camel City Invitational | 3000m | 9:54.37 | 13th · 2nd on team | 117.1 | -0.046 | ★PR SR RSR |
| 2022-01-22 | Carolina Challenge | 1mile | 5:08.4 | 15th · 1st on team | 112.6 | -0.050 | PR SR |
| 2021-12-03 | GVSU Holiday Open | 5000m | 17:21.28 | 19th · 2nd on team | 116.8 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Lee University Last Chance | 5000m | 17:38.02 | 5th · 2nd on team | 116.1 | -0.037 | PR R SR RSR |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 5000m | 19:20.6 | 25th · 7th on team | 105.4 | -0.035 | |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 10-km | 36:54.18 | 3rd · 2nd on team | 113.0 | -0.035 | PR SR |
| 2021-04-10 | Flames Invitational | 10-km | 37:04.71 | 10th · 1st on team | 113.4 | -0.037 | PR SR |
| 2021-03-27 | Winthrop Invitational | 5000m | 17:45.59 | 6th · 1st on team | 115.9 | -0.031 | PR R SR RSR |
| 2021-03-21 | LR Bears Open | 1500m | 4:51.93 | 3rd · 2nd on team | 112.0 | -0.035 | PR SR |
| 2021-02-20 | Carmel City Invitational | 3000m | 10:18.85 | 17th · 2nd on team | 113.3 | -0.046 | PR R SR RSR |
| 2021-02-05 | Brant Toslma Invitational | 1mile | 5:18.36 | 4th · 2nd on team | 110.6 | -0.040 | PR R SR RSR |
| 2021-01-31 | Meet results → | Women's 3000 Meters | 10:20.24 | 7th · 1st on team | — | — | ★PR SR |