Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Delta College OFFICIAL | 5000m | 18:21.1 | 37th · 1st on team | 111.6 | -0.005 | CSR |
| 2019-10-16 | Springfield Oaks County Park OFFICIAL | 5000m | 19:21.7 | 62nd · 1st on team | 109.5 | +0.019 | CSR |
| 2019-09-25 | Cummings Center | 5000m | 18:40.7 | 40th · 1st on team | 111.5 | -0.004 | |
| 2019-09-19 | Frankenmuth HS | 5000m | 20:24.2 | 38th · 1st on team | 106.9 | +0.048 | CSR |
| 2019-09-07 | Cummings Center | 5000m | 18:01.1 | 14th · 1st on team | 113.9 | -0.004 | SR CSR RSR |
| 2019-09-04 | Linden MS/HS OFFICIAL | 5000m | 18:58.1 | 47th · 1st on team | 111.5 | +0.024 | SR CSR |
| 2019-08-27 | Shiawassee County Fairgrounds | 5000m | 19:10.2 | 53rd · 1st on team | 112.3 | +0.036 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Delta College OFFICIAL | 5000m | 17:15.4 | 19th · 1st on team | 118.7 | -0.005 | ★PR ★CR SR CSR RSR |
| 2018-10-17 | Springfield Oaks County Park OFFICIAL | 5000m | 18:06 | 27th · 1st on team | 117.0 | +0.019 | ★CR CSR RSR |
| 2018-10-13 | Goodrich Middle School | 5000m | 17:46.6 | 41st · 1st on team | 116.9 | +0.004 | ★CR SR CSR RSR |
| 2018-10-06 | Cummings Center | 5000m | 17:54.2 | 59th · 1st on team | 115.4 | -0.004 | ★CR SR CSR |
| 2018-09-26 | Owosso HS | 5000m | 17:59.1 | 22nd · 1st on team | 115.7 | +0.001 | ★CR CSR RSR |
| 2018-09-20 | Frankenmuth HS | 5000m | 18:50.4 | 25th · 1st on team | 114.4 | +0.048 | ★CR CSR |
| 2018-09-13 | Chesaning Show Boat Park | 5000m | 17:57.3 | 15th · 1st on team | 115.6 | +0.002 | ★CR SR CSR RSR |
| 2018-09-08 | Cummings Center | 5000m | 18:10.7 | 20th · 1st on team | 112.8 | -0.004 | CR SR CSR RSR |
| 2018-09-05 | Cummings Center | 5000m | 19:04.2 | 29th · 1st on team | 110.2 | -0.004 | CR CSR |
| 2018-08-23 | Taymouth Township Park | 5000m | 18:53 | 36th · 1st on team | 112.3 | +0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delta College OFFICIAL | 5000m | 17:40.8 | 29th · 1st on team | 116.0 | -0.005 | PR CR SR CSR RSR |
| 2017-10-18 | Linden MS/HS OFFICIAL | 5000m | 18:52 | 36th · 2nd on team | 112.4 | +0.024 | PR ★CR SR CSR RSR |
| 2017-09-27 | Flushing Valley Golf Club | 5000m | 19:08.9 | 41st · 2nd on team | 107.0 | -0.005 | PR ★CR SR CSR RSR |
| 2017-09-14 | Chesaning Show Boat Park | 5000m | 20:06.6 | 66th · 4th on team | 102.7 | +0.002 | CR CSR |
| 2017-09-09 | Cummings Center | 5000m | 19:15.1 | 23rd · 1st on team | 105.7 | -0.004 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 400m | 46.33 | 48th · 2nd on team | — | -0.035 | PR SR |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 400m | 46.06 | 36th · 1st on team | — | -0.035 | ★PR SR |
| 2024-05-12 | MVC Outdoor Championships | 400m | 46.59 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-04-27 | Drake Relays (College) | 400m | 47.39 | 5th · 1st on team | — | -0.043 | |
| 2024-04-20 | 2024 LSU Alumni Gold | 400m | 46.63 | 8th · 1st on team | — | -0.034 | SR |
| 2024-02-26 | MVC Indoor Championships | 400m | 47.62 | 3rd · 2nd on team | — | -0.040 | SR |
| 2024-02-26 | MVC Indoor Championships | 400m | 47.2 | 1st · 1st on team | — | -0.040 | SR |
| 2024-02-16 | Redbird Tune-Up | 400m | 50.03 | 1st · 1st on team | — | -0.037 | SR |
| 2024-01-27 | IUPUI Invitational | 200m | 22.05 | 10th · 2nd on team | — | -0.034 | |
| 2024-01-12 | ISU Coughlan-Malloy | 200m | 21.98 | 2nd · 1st on team | — | -0.042 | SR |
| 2023-12-02 | John Coughlan Invitational | 600m | 1:22 | 1st · 1st on team | — | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Missouri Valley Conference | 200m | 21.27 | 12th · 3rd on team | — | -0.023 | |
| 2023-05-14 | Missouri Valley Conference | 400m | 46.73 | 1st · 1st on team | — | -0.023 | |
| 2023-05-14 | Missouri Valley Conference | 400m | 46.96 | 2nd · 2nd on team | — | -0.023 | |
| 2023-05-14 | Missouri Valley Conference | 200m | 21.02 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2023-05-05 | Wisconsin Classic | 400m | 46.61 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-04-29 | Drake Relays | 400m | 47.6 | 1st · 1st on team | — | -0.043 | |
| 2023-04-22 | Michael Johnson Invitational | 400m | 46.73 | 11th · 1st on team | — | -0.026 | |
| 2023-04-08 | Joe Walker Invitational | 200m | 21.27 | 4th · 1st on team | — | -0.033 | PR SR |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 400m | 46.73 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 400m | 46.85 | 4th · 2nd on team | — | -0.040 | |
| 2023-02-04 | Meyo Invitational | 600m | 1:17.3 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2023-01-28 | University of Louisville Lenny Lyles Indoor Invitational | 400m | 47.65 | 4th · 1st on team | — | -0.041 | SR |
| 2023-01-21 | Larry Wieczorek Invitational | 400m | 48.9 | 7th · 1st on team | — | -0.038 | SR |
| 2023-01-14 | Coughlin-Malloy Cup | 800m | 1:57.51 | 2nd · 2nd on team | 110.4 | -0.037 | ★PR SR RSR |
| 2022-12-09 | Blue Demon Holiday Invitational | 600m | 1:18.56 | 1st · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Oakland Last Chance | 400m | 47.38 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-05-08 | Horizon League Outdoor Championships | 400m | 47.82 | 4th · 3rd on team | — | -0.027 | |
| 2022-05-08 | Horizon League Outdoor Championships | 400m | 47.97 | 6th · 4th on team | — | -0.027 | |
| 2022-03-31 | Meet results → | Men's 400 Meters | 48.8 | 5th · 3rd on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 400 Meters Finals | 48.08 | 5th · 5th on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 400 Meters Preliminaries | 48.04 | 4th · 4th on team | — | — | ★PR SR |
| 2022-01-14 | SVSU Classic | 600m | 1:18.45 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-12-04 | SVSU Holiday Open and Multis | 400m | 47.56 | 1st · 1st on team | — | -0.038 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | Horizon League Outdoor Track & Field Championships | 400m | 49.05 | 4th · 4th on team | — | -0.030 | |
| 2021-05-09 | Horizon League Outdoor Track & Field Championships | 400m | 50.01 | 10th · 6th on team | — | -0.030 | |
| 2021-04-10 | Golden Grizzlies Invite | 400m | 48.46 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-03-20 | Bill Webb Multi/Bob Davidson Invite | 400m | 49.35 | 10th · 2nd on team | — | -0.026 | PR SR |
| 2021-03-01 | Horizon League Indoor Track & Field Championships | 400m | 50.47 | 4th · 4th on team | — | -0.034 | PR SR |
| 2021-03-01 | Horizon League Indoor Track & Field Championships | 800m | 2:05.06 | 27th · 5th on team | 105.1 | -0.034 | |
| 2021-03-01 | Horizon League Indoor Track & Field Championships | 400m | 50.71 | 7th · 6th on team | — | -0.034 | |
| 2021-01-23 | Mastodon Invitational | 800m | 2:01.78 | 3rd · 2nd on team | 108.0 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | MITS Indoor State Finals | 400m | 52.49 | 17th · 5th on team | — | -0.039 | |
| 2020-02-01 | MITS @ SVSU Meet #4 | 400m | 50.74 | 10th · 10th on team | — | -0.038 | PR SR |
| 2020-02-01 | MITS @ SVSU Meet #4 | 200m | 23.15 | 21st · 21st on team | — | -0.038 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | MHSAA LP Finals - Division 2 | 800m | 1:57.68 | 6th · 1st on team | 130.1 | -0.031 | PR ★R SR RSR |
| 2019-05-28 | Norb Badar Classic | 800m | 2:01.85 | 1st · 1st on team | 127.8 | -0.016 | |
| 2019-05-22 | Flint Metro League Championship | 800m | 2:02.58 | 2nd · 1st on team | 127.2 | -0.015 | |
| 2019-05-17 | MHSAA LP Region 19-2 @ Clio | 800m | 1:59.1 | 2nd · 1st on team | 128.7 | -0.025 | PR R SR RSR |
| 2019-05-14 | FML: Swartz Creek and Kearsley @ Linden | 200m | 23.91 | 3rd · 1st on team | — | -0.012 | |
| 2019-05-14 | FML: Swartz Creek and Kearsley @ Linden | 400m | 51.34 | 1st · 1st on team | — | -0.012 | PR SR |
| 2019-05-10 | Greater Flint Track & Field Showcase | 800m | 2:02.08 | 2nd · 1st on team | 127.6 | -0.015 | SR RSR |
| 2019-05-03 | Goodrich Invitational | 800m | 2:28.79 | 14th · 2nd on team | — | -0.019 | |
| 2019-05-01 | FML @ Holly/Fenton/Kearsley | 200m | 23.9 | 1st · 1st on team | — | -0.014 | PR SR |
| 2019-05-01 | FML @ Holly/Fenton/Kearsley | 400m | 53.31 | 4th · 1st on team | — | -0.014 | |
| 2019-04-24 | FML Brandon/Kearsley @ Flushing | 800m | 2:05.44 | 1st · 1st on team | 123.7 | -0.011 | SR RSR |
| 2019-04-24 | FML Brandon/Kearsley @ Flushing | 1600m | 4:53.04 | 2nd · 1st on team | 119.2 | -0.011 | ★PR SR |
| 2019-04-16 | FML: Owosso & Clio @ Kearsley | 800m | 2:17.04 | 3rd · 1st on team | 114.5 | -0.007 | |
| 2019-04-16 | FML: Owosso & Clio @ Kearsley | 400m | 52.63 | 2nd · 1st on team | — | -0.007 | PR SR |
| 2019-03-21 | SVSU D2 Indoor Invitational | 800m | 2:08.95 | 7th · 1st on team | 117.7 | -0.038 | SR RSR |
| 2019-03-21 | SVSU D2 Indoor Invitational | 400m | 52.88 | 5th · 1st on team | — | -0.038 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | FML Championship | 800m | 2:00.19 | 1st · 1st on team | 127.8 | -0.025 | PR R SR RSR |
| 2018-05-18 | MHSAA LP Region 19-2 @ Clio | 800m | 2:00.59 | 3rd · 1st on team | 127.3 | -0.025 | PR R SR RSR |
| 2018-05-11 | Davison Twilight Classic | 800m | 2:06.43 | 5th · 1st on team | 121.2 | -0.031 | PR SR |
| 2018-05-09 | FML Linden/Kearsley/Swartz Creek | 1600m | 5:09.97 | 8th · 1st on team | 113.0 | -0.013 | |
| 2018-05-09 | FML Linden/Kearsley/Swartz Creek | 800m | 2:07.25 | 2nd · 1st on team | 122.3 | -0.013 | PR R SR RSR |
| 2018-05-04 | Goodrich Invite | 800m | 2:10.66 | 2nd · 1st on team | 119.2 | -0.019 | |
| 2018-05-04 | Goodrich Invite | 1600m | 5:04.27 | 5th · 1st on team | 115.2 | -0.019 | |
| 2018-05-02 | FML Holly/Kearsley/Fenton | 1600m | 5:11.42 | 5th · 1st on team | 112.3 | -0.015 | |
| 2018-05-02 | FML Holly/Kearsley/Fenton | 800m | 2:14.58 | 3rd · 1st on team | 115.2 | -0.015 | |
| 2018-04-30 | FML Kearsley, Clio @Owosso | 1600m | 4:57.7 | 2nd · 1st on team | 117.2 | -0.014 | |
| 2018-04-30 | FML Kearsley, Clio @Owosso | 800m | 2:10.21 | 1st · 1st on team | 119.1 | -0.014 | |
| 2018-04-25 | FML Brandon/Flushing/Kearsley | 1600m | 4:53.23 | 2nd · 1st on team | 120.1 | -0.007 | PR R SR RSR |
| 2018-04-25 | FML Brandon/Flushing/Kearsley | 800m | 2:11.03 | 2nd · 1st on team | 119.7 | -0.007 | |
| 2018-03-22 | SVSU D2 Indoor Invitational | 800m | 2:07.33 | 5th · 1st on team | 118.8 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | Flint Metro League Championship | 800m | 2:10.52 | 8th · 1st on team | 118.1 | -0.018 | |
| 2017-05-12 | Davison Twilight Classic | 800m | 2:09.91 | 17th · 1st on team | 116.8 | -0.031 | PR SR |
| 2017-05-10 | FML Kearsley/Linden/Flush | 800m | 2:09.97 | 5th · 1st on team | 119.4 | -0.007 | PR R SR RSR |
| 2017-05-03 | FML SC/Kearsley/Brandon | 800m | 2:11.89 | 5th · 2nd on team | 116.2 | -0.018 | PR SR |
| 2017-04-28 | Owosso @ Flint Kearsley | 800m | 2:12.9 | 1st · 1st on team | 117.8 | -0.007 | PR R SR RSR |
| 2017-04-21 | Marco Marcet Invitational | 800m | 2:18.99 | 14th · 1st on team | 110.5 | -0.025 | PR R SR RSR |