Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Temple University Ambler Campus | 6000m | — | — | — | -0.067 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 10000m | 31:10 | 37th · 1st on team | 119.8 | -0.100 | ★PR ★CR SR CSR |
| 2022-10-28 | Mohawk Park | 8000m | 24:51.3 | 23rd · 3rd on team | 122.4 | -0.088 | ★PR ★CR SR CSR |
| 2022-10-14 | Penn State University | 8369m | 25:57.3 | 20th · 1st on team | 117.7 | -0.118 | ★PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 25:19.1 | 58th · 3rd on team | 118.3 | -0.101 | ★CR SR CSR |
| 2022-09-10 | Van Cortland Park | 8000m | 25:55.7 | 1st · 1st on team | 120.6 | -0.080 | ★CR SR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:11.5 | 9th · 3rd on team | 123.6 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:04.3 | 46th · 2nd on team | 117.5 | -0.115 | PR ★CR SR CSR |
| 2021-10-29 | Holloway Park | 8000m | 25:25.9 | 25th · 2nd on team | 118.6 | -0.107 | ★CR SR CSR RSR |
| 2021-10-16 | West Windsor Field | 8000m | 26:05.2 | 97th · 7th on team | 111.4 | -0.147 | ★CR SR CSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 26:06.5 | 10th · 6th on team | 113.3 | -0.117 | ★CR SR CSR RSR |
| 2021-09-03 | Belmont Plateau | 8000m | 27:44.5 | 8th · 7th on team | 110.6 | -0.095 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Apalachee Regional Park | 8000m | 26:23.7 | 39th · 8th on team | 111.3 | -0.132 | ★CR CSR |
| 2021-02-20 | Richmond XC Course | 8046m | 25:48.6 | 45th · 6th on team | 116.6 | -0.116 | ★PR ★CR SR CSR |
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 8000m | 25:07.6 | 20th · 3rd on team | 119.7 | -0.110 | PR ★CR R SR CSR RSR |
| 2021-01-23 | Augusta Country Club | 6000m | 18:54.6 | 15th · 4th on team | 117.4 | -0.112 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Larry Ellis Invitational | 5000m | 15:24.47 | 30th · 5th on team | 106.0 | -0.044 | SR |
| 2023-03-31 | 2023 Colonial Relays | 10-km | 30:43.13 | 7th · 1st on team | 111.1 | -0.041 | SR RSR |
| 2023-03-18 | Penn Challenge | 3000m | 8:41.89 | 11th · 3rd on team | 107.6 | -0.049 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Penn Relays (College) | 10-km | 30:14.85 | 8th · 1st on team | 113.2 | -0.049 | ★PR SR RSR |
| 2022-04-28 | Meet results → | Men's 10,000 Meters | 30:14.85 | 8th · 1st on team | — | — | ★PR SR |
| 2022-04-16 | Larry Ellis Invitational | 5000m | 14:46.24 | 27th · 2nd on team | 111.1 | -0.044 | ★PR SR |
| 2022-04-08 | Temple Invitational | 5000m | 14:51.27 | 1st · 1st on team | 111.4 | -0.035 | PR SR RSR |
| 2022-03-31 | Meet results → | Men 10000m Run Championship | 30:19.94 | 10th · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Philadelphia Metropolitan Collegiate Invitational | 5000m | 15:14.81 | 12th · 4th on team | 108.2 | -0.049 | PR SR RSR |
| 2021-04-09 | Meet results → | Men's 5000 Meters | 15:21.67 | 21st · 6th on team | — | — | ★PR SR |