Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:22.2 | 69th · 4th on team | 114.8 | -0.115 | ★PR ★CR SR CSR |
| 2023-10-28 | Lake Kristi | 8000m | 24:04.2 | 30th · 2nd on team | 119.0 | -0.137 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Lake Kristi | 8000m | 24:11.6 | 9th · 2nd on team | 118.6 | -0.137 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:10 | 115th · 2nd on team | 113.1 | -0.142 | SR CSR |
| 2023-09-08 | PSU Blue Course | 8368m | 26:40 | 35th · 6th on team | 113.1 | -0.129 | ★PR ★CR SR CSR |
| 2023-09-01 | Temple University Ambler Campus | 6000m | 19:53.2 | 13th · 5th on team | 116.5 | -0.067 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 10000m | 31:48.5 | 71st · 5th on team | 117.4 | -0.100 | PR ★CR SR CSR |
| 2022-10-28 | Mohawk Park | 8000m | 26:05.5 | 52nd · 9th on team | 116.6 | -0.088 | ★CR CSR |
| 2022-10-14 | Penn State University | 8369m | 26:00.4 | 24th · 3rd on team | 117.4 | -0.118 | ★PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 25:42.4 | 85th · 4th on team | 116.5 | -0.101 | ★CR SR CSR |
| 2022-09-10 | Van Cortland Park | 8000m | 27:01.6 | 9th · 9th on team | 115.7 | -0.080 | ★CR SR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:02.7 | 46th · 10th on team | 118.1 | -0.101 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Holloway Park | 8000m | 25:43.1 | 33rd · 6th on team | 117.3 | -0.107 | ★CR CSR |
| 2021-10-16 | West Windsor Field | 8000m | 25:50.4 | 74th · 6th on team | 112.5 | -0.147 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:43.5 | 91st · 2nd on team | 117.6 | -0.142 | PR ★CR SR CSR RSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 26:03.8 | 8th · 4th on team | 113.5 | -0.117 | ★CR SR CSR RSR |
| 2021-09-03 | Belmont Plateau | 8000m | 27:02.8 | 1st · 1st on team | 113.5 | -0.095 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Apalachee Regional Park | 8000m | 25:15.5 | 27th · 2nd on team | 116.4 | -0.132 | ★CR CSR |
| 2021-02-20 | Richmond XC Course | 8046m | 25:49.3 | 47th · 7th on team | 116.6 | -0.116 | ★PR ★CR SR CSR |
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 8000m | 25:06.1 | 18th · 2nd on team | 119.8 | -0.110 | PR ★CR ★R SR CSR RSR |
| 2021-01-23 | Augusta Country Club | 6000m | 18:47.7 | 14th · 3rd on team | 118.1 | -0.112 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Larry Ellis Invitational | 5000m | 14:55.5 | 18th · 3rd on team | 109.5 | -0.044 | |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 14:31.97 | 16th · 1st on team | 113.6 | -0.041 | ★PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:27.96 | 5th · 1st on team | 111.8 | -0.057 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Larry Ellis Invitational | 5000m | 14:48.11 | 28th · 3rd on team | 110.9 | -0.044 | SR RSR |
| 2022-04-08 | Temple Invitational | 1500m | 4:02.32 | 7th · 5th on team | 109.3 | -0.035 | ★PR SR RSR |
| 2022-03-31 | Meet results → | Men 5000m Run Championship | 14:58.56 | 34th · 2nd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Philadelphia Metropolitan Collegiate Invitational | 5000m | 14:39.52 | 4th · 1st on team | 112.5 | -0.049 | PR SR RSR |
| 2021-04-09 | Meet results → | Men's 5000 Meters | 14:44.29 | 9th · 2nd on team | — | — | ★PR SR |
| 2021-03-27 | Penn Challenge | 5000m | 15:19.76 | 20th · 1st on team | 107.6 | -0.049 | PR SR RSR |