Racecast

Allah Laryea-Akrong

Unknown (MN) · SR · NCAA DIMOUNTAINWAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 117
Seasons 6 2010 — 2016
Speed rating — all races

Track & Field

TF speed rating

2016 TF

Unknown (MN) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Meet results → Men's 100 Meters 10.49 2nd · 1st on team SR
2016-04-09 Meet results → Men's 100 Meters 11.08 11th · 2nd on team
2016-04-08 Meet results → Men's 100 Meters 10.78 2nd · 1st on team
2016-04-01 Meet results → Men's 100 Meters 10.63 1st · 1st on team SR
2016-02-05 Meet results → Men 60m Dash College/Open Preliminaries 6.86 4th · 2nd on team ★PR SR
2016-02-05 Meet results → Men 200m Dash College/Open Preliminaries 21.58 3rd · 1st on team ★PR SR
2016-02-05 Meet results → Men 60m Dash College/Open Finals 6.83 2nd · 1st on team ★PR SR
2016-01-28 Meet results → Men's 55 Meters Finals 6.32 1st · 1st on team SR
2016-01-28 Meet results → Men's 55 Meters Preliminaries 6.39 3rd · 3rd on team SR
2016-01-07 Meet results → Men's 60 Meters Semifinals 6.9 8th · 4th on team SR
2016-01-07 Meet results → Men's 60 Meters Finals 6.76 2nd · 1st on team SR

2014 TF

Unattached (TX) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-19 Meet results → Men 200m Dash 21.73 9th · 1st on team ★PR SR
2014-04-19 Meet results → Men 100m Dash Invitational 10.61 1st · 1st on team ★PR SR
2014-04-17 Meet results → Men 200m Dash Open U/O 21.54 34th · 3rd on team SR
2014-04-17 Meet results → Men 100m Dash Open U/O 10.5 17th · 2nd on team ★PR SR
2014-04-11 Meet results → Men's 200 Meters 21.83 6th · 1st on team SR
2014-04-11 Meet results → Men's 100 Meters 10.73 2nd · 1st on team SR
2014-02-15 Meet results → Men's 60 Meters Preliminaries 6.86 1st · 1st on team SR
2014-02-15 Meet results → Men's 60 Meters Finals 6.87 2nd · 2nd on team SR

2013 TF

Utah Valley (UT) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Meet results → Men's 100 Meters 10.94 13th · 2nd on team
2013-05-11 Meet results → Men's 200 Meters 22.36 9th · 4th on team
2013-05-03 Meet results → Men's 100 Meters Preliminaries 10.67 3rd · 3rd on team ★PR SR
2013-05-03 Meet results → Men's 100 Meters Finals 10.38 1st · 1st on team ★PR SR
2013-05-03 Meet results → Men's 200 Meters Finals 21.63 5th · 4th on team ★PR SR
2013-05-03 Meet results → Men's 200 Meters Preliminaries 22.1 10th · 7th on team ★PR SR
2013-04-24 Meet results → Men's 200 Meters Semifinals 21.28 5th · 3rd on team ★PR SR
2013-04-24 Meet results → Men's 100 Meters Semifinals 10.7 5th · 2nd on team SR
2013-04-19 Mt. SAC Relays 200m 22.51 55th · 3rd on team -1.5% SR
2013-04-19 Mt. SAC Relays 100m 10.95 45th · 2nd on team -1.5% SR
2013-04-12 Meet results → Men's 100 Meters 10.83 6th · 3rd on team SR
2013-02-23 Meet results → Men's 200 Meters Finals 21.76 1st · 1st on team PR SR
2013-02-23 Meet results → Men's 60 Meters Preliminaries 6.81 1st · 1st on team ★PR SR
2013-02-23 Meet results → Men's 60 Meters Finals 6.81 1st · 1st on team
2013-02-23 Meet results → Men's 200 Meters Preliminaries 22.15 4th · 4th on team PR SR
2013-02-14 Meet results → Men's 55 Meters Finals 6.32 1st · 1st on team PR SR
2013-02-14 Meet results → Men's 55 Meters Preliminaries 6.38 2nd · 2nd on team ★PR SR
2013-02-02 Meet results → Men's 60 Meters Preliminaries 6.9 7th · 4th on team SR
2013-02-02 Meet results → Men's 200 Meters 21.18 1st · 1st on team SR
2013-02-02 Meet results → Men's 60 Meters Finals 6.76 1st · 1st on team
2013-01-10 Meet results → Men's 300 Meters 40.92 12th · 6th on team ★PR SR
2013-01-10 Meet results → Men's 60 Meters Finals 6.69 1st · 1st on team ★PR SR
2013-01-10 Meet results → Men's 60 Meters Semifinals 6.82 4th · 3rd on team ★PR SR
2012-11-30 Meet results → Men 60m Dash 6.78 1st · 1st on team ★PR SR
2012-11-30 Meet results → Men's 200 Meters 21.77 2nd · 1st on team SR

2012 TF

Unknown (MN) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 Meet results → Men's 100 Meters Semifinals 10.53 4th · 3rd on team ★PR SR
2012-04-19 Meet results → Men 200m Dash Open U/O 21.4 19th · 3rd on team ★PR SR
2012-04-19 Meet results → Men 100m Dash Open U/O 10.51 10th · 2nd on team PR SR
2012-04-13 Meet results → Men's 100 Meters 10.37 1st · 1st on team ★PR SR
2012-04-13 Meet results → Men's 200 Meters 21.08 1st · 1st on team ★PR SR
2012-04-06 Meet results → Men's 100 Meters 10.83 1st · 1st on team
2012-04-06 Meet results → Men's 200 Meters 21.62 1st · 1st on team
2012-03-30 Meet results → Men's 100 Meters 10.39 1st · 1st on team SR
2012-03-30 Meet results → Men's 200 Meters 21.23 1st · 1st on team PR SR
2012-03-23 Meet results → Men's 100 Meters 10.55 4th · 1st on team
2012-03-23 Meet results → Men's 200 Meters 21.86 12th · 4th on team
2012-03-02 Meet results → Men's 200 Meters 21.56 2nd · 1st on team
2012-03-02 Meet results → Men's 100 Meters 10.45 1st · 1st on team SR
2012-02-25 Meet results → Men's 60 Meters Finals 6.8 1st · 1st on team PR SR
2012-02-25 Meet results → Men's 60 Meters Preliminaries 6.94 4th · 4th on team
2012-02-25 Meet results → Men's 200 Meters Finals 22.33 1st · 1st on team PR SR
2012-02-25 Meet results → Men's 200 Meters Preliminaries 22.78 4th · 2nd on team PR SR
2012-02-16 Meet results → Men's 55 Meters Finals 6.33 1st · 1st on team PR SR
2012-02-16 Meet results → Men's 55 Meters Preliminaries 6.5 3rd · 2nd on team PR SR
2012-02-10 Meet results → Men's 60 Meters Preliminaries 6.86 5th · 2nd on team
2012-02-10 Meet results → Men's 60 Meters Finals 6.81 3rd · 1st on team PR SR
2012-02-10 Meet results → Men's 200 Meters 21.54 3rd · 1st on team
2012-01-28 Air Force Team Challenge 200m 21.76 3rd · 1st on team +2.9% SR
2012-01-28 Air Force Team Challenge 60m 6.82 2nd · 1st on team +2.9%
2012-01-21 Meet results → Men's 60 Meters Preliminaries 6.86 2nd · 2nd on team PR SR
2012-01-21 Meet results → Men's 60 Meters Finals 6.84 1st · 1st on team PR SR
2012-01-21 Meet results → Men's 200 Meters 21.44 1st · 1st on team SR
2012-01-14 Snake River Open 60m 6.87 2nd · 2nd on team +1.1% SR
2012-01-14 Snake River Open 200m 21.93 1st · 1st on team +1.1% SR
2012-01-14 Snake River Open 60m 6.79 1st · 1st on team +1.1% SR

2011 TF

Utah Valley (UT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-27 Great West Indoor Track & Field Championships 200m 21.54 1st · 1st on team -1.7% SR
2011-02-27 Great West Indoor Track & Field Championships 60m 6.79 1st · 1st on team -1.7% PR SR
2011-02-27 Great West Indoor Track & Field Championships 200m 21.65 2nd · 2nd on team -1.7%
2011-02-12 Husky Classic 200m 21.63 3rd · 1st on team -1.7% SR
2011-02-12 Husky Classic 60m 6.89 6th · 1st on team -1.7%
2011-01-22 Bronco Invitational 60m 6.89 1st · 1st on team +0.3%
2011-01-22 Bronco Invitational 60m 7.04 3rd · 2nd on team +0.3%
2011-01-22 Bronco Invitational 200m 21.68 1st · 1st on team +0.3% SR
2011-01-08 BYU Invitational 60m 6.84 2nd · 2nd on team +2.3% SR

2010 TF

Utah Valley (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 100m 10.53 32nd · 1st on team
2010-05-29 Race results → 200m 21.07 29th · 1st on team
2010-05-29 Race results → 100m 10.57 38th · 2nd on team
2010-05-15 Great West Conference Championship 100m 10.61 1st · 1st on team +0.6%
2010-05-15 Great West Conference Championship 200m 20.99 1st · 1st on team +0.6%
2010-05-15 Great West Conference Championship 100m 10.66 2nd · 2nd on team +0.6%
2010-05-15 Great West Conference Championship 200m 21.5 4th · 2nd on team +0.6%
2010-05-01 Meet results → Men's 100 Meters 10.38 1st · 1st on team PR SR
2010-05-01 Meet results → Men's 200 Meters 21.45 1st · 1st on team
2010-04-24 Meet results → Men's 200 Meters 21.24 1st · 1st on team PR SR
2010-04-24 Meet results → Men's 100 Meters 10.47 1st · 1st on team PR SR
2010-04-17 Mt. SAC Relays 100m 10.42 3rd · 1st on team -1.5% ★PR SR
2010-04-17 Mt. SAC Relays 200m 21.17 2nd · 1st on team -1.5%
2010-04-10 Race results → 100m 10.6 1st · 1st on team
2010-04-02 BYU Cougar Invitational 100m 10.57 1st · 1st on team +0.7%
2010-04-02 BYU Cougar Invitational 200m 20.97 1st · 1st on team +0.7% ★PR SR
2010-03-06 UNLV Track Classic 100m 10.47 1st · 1st on team +1.4% PR SR
2010-03-06 UNLV Track Classic 200m 21.29 1st · 1st on team +1.4% PR SR
2010-02-27 Great West Conference Championship 60m 6.86 2nd · 2nd on team -0.2%
2010-02-27 Great West Conference Championship 60m 6.81 1st · 1st on team -0.2%
2010-02-27 Great West Conference Championship 200m 21.73 1st · 1st on team -0.2%
2010-02-27 Great West Conference Championship 200m 21.87 2nd · 2nd on team -0.2%
2010-02-13 Race results → 60m 6.86 7th · 2nd on team
2010-02-13 Race results → 60m 6.83 3rd · 1st on team
2010-02-13 Race results → 200m 21.5 1st · 1st on team PR SR
2010-02-06 Mountain States Invitational 60m 6.84 1st · 1st on team +1.1%
2010-02-06 Mountain States Invitational 200m 22 2nd · 1st on team +1.1%
2010-01-23 BSU Duals 200m 21.54 1st · 1st on team +0.3% PR SR
2010-01-23 BSU Duals 60m 6.85 1st · 1st on team +0.3%
2010-01-15 Bengal Shoot Out 60m 6.85 2nd · 2nd on team +1.1%
2010-01-15 Bengal Shoot Out 200m 21.8 1st · 1st on team +1.1% PR SR
2010-01-09 BYU Home Invitational 60m 6.8 1st · 1st on team +2.3% PR SR
2010-01-09 BYU Home Invitational 300m 34.7 1st · 1st on team +2.3% ★PR SR
2010-01-09 BYU Home Invitational 60m 6.88 2nd · 2nd on team +2.3%