Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 20:02 | 201st · 8th on team | 102.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:52.5 | 274th · 2nd on team | 98.0 | +0.003 | ★CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 3000m | 12:11 | 65th · 9th on team | 97.7 | +0.019 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 21:44.8 | 115th · 13th on team | 96.6 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 20:19 | 197th · 10th on team | 103.4 | +0.007 | CSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 20:17 | 25th · 9th on team | 100.7 | -0.011 | ★CR SR CSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 20:40.3 | 18th · 4th on team | 103.8 | +0.050 | SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:45 | 122nd · 6th on team | 104.1 | +0.044 | ★CR SR CSR RSR |
| 2022-09-10 | King George High School | 5000m | 22:48.1 | 30th · 6th on team | 99.1 | +0.091 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 20:06 | 109th · 5th on team | 106.5 | +0.007 | PR CR SR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 20:51 | 147th · 4th on team | 102.3 | +0.013 | ★CR CSR |
| 2021-09-18 | Hardy National Park | 5000m | 20:51.5 | 137th · 5th on team | 103.7 | +0.027 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 21:15 | 330th · 5th on team | 103.2 | +0.044 | CR CSR |
| 2021-09-04 | Woodberry Forest 5K Course | 5000m | 20:33.9 | 38th · 2nd on team | 106.7 | +0.050 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Willowmere Park | 5000m | 20:22.9 | 32nd · 7th on team | 106.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-03-11 | Willowmere Park | 5000m | 20:28.3 | 10th · 8th on team | 104.9 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | Virginia Showcase Invitational | 1600m-rw | 10:06.64 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 3:19.71 | 55th · 5th on team | 98.3 | -0.042 | SR RSR |
| 2022-12-07 | Colonial Forge Tri Meet | 300m | 45.04 | 23rd · 15th on team | — | -0.018 | ★PR SR |
| 2022-12-03 | Caroline Icebreaker Invitational | 1000m | 3:23.04 | 8th · 3rd on team | 96.4 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-03 | Commonwealth District Indoor Track & Field Championship | 1000m | 3:06.93 | 15th · 3rd on team | 107.4 | -0.018 | ★PR ★R SR RSR |
| 2022-01-15 | The Virginia Showcase | 1000m | 3:11.91 | 107th · 3rd on team | 102.3 | -0.042 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 5:24.56 | 68th · 7th on team | 104.4 | -0.042 | ★PR SR |
| 2021-12-08 | Colonial Forge Quad Meet | 1600m | 5:26 | 4th · 2nd on team | 106.2 | -0.018 | PR SR RSR |
| 2021-12-04 | Lightridge Winter Invitational | 1000m | 3:23.25 | 31st · 2nd on team | 97.3 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Brooke Point Polar Bear Meet #1 | 1000m | 3:18 | 8th · 7th on team | 101.2 | -0.024 | PR R SR RSR |