Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:51 | 69th · 4th on team | 119.0 | +0.044 | ★CR CSR RSR |
| 2023-11-02 | Great Meadow Park | 5000m | 17:53 | 35th · 5th on team | 115.6 | +0.021 | CSR |
| 2023-10-24 | Willowmere Park | 5000m | 17:57.7 | 22nd · 5th on team | 116.5 | +0.025 | ★CR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:45 | 253rd · 6th on team | 115.8 | +0.007 | SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:57.9 | 69th · 5th on team | 113.9 | +0.003 | ★CR SR CSR |
| 2023-09-09 | Great Meadow Park | 5000m | 18:32 | 67th · 3rd on team | 114.2 | +0.021 | CSR |
| 2023-09-02 | Utica Park | 5000m | 18:11.6 | 58th · 2nd on team | 115.4 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 18:27.7 | 60th · 1st on team | 112.4 | +0.005 | ★CR CSR |
| 2022-11-03 | Great Meadow Park | 5000m | 17:51 | 37th · 2nd on team | 118.7 | +0.021 | ★CR CSR |
| 2022-10-27 | Willowmere Park | 5000m | 17:58.9 | 12th · 3rd on team | 117.6 | +0.025 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:27 | 65th · 4th on team | 120.4 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 17:46 | 22nd · 3rd on team | 115.0 | -0.011 | PR ★CR SR CSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 18:31.5 | 51st · 5th on team | 115.6 | +0.050 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:10 | 196th · 3rd on team | 118.7 | +0.044 | CR R SR CSR RSR |
| 2022-09-10 | King George High School | 5000m | 18:56.4 | 13th · 3rd on team | 118.6 | +0.091 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Great Meadow Park | 5000m | 17:59 | 39th · 4th on team | 118.3 | +0.021 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:14 | 227th · 4th on team | 117.4 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 18:41 | 98th · 2nd on team | 114.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hardy National Park | 5000m | 19:10.9 | 86th · 3rd on team | 112.8 | +0.027 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 19:10 | 187th · 3rd on team | 114.2 | +0.044 | CR R CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 19:05 | 84th · 3rd on team | 113.2 | +0.021 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Willowmere Park | 5000m | 19:22.3 | 20th · 5th on team | 111.7 | +0.025 | PR CR R SR CSR RSR |
| 2021-03-11 | Willowmere Park | 5000m | 20:13.1 | 9th · 7th on team | 106.3 | +0.025 | PR CR R SR CSR RSR |
| 2021-03-04 | Willowmere Park | 5000m | 20:31.3 | 7th · 5th on team | 104.6 | +0.025 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Commonwealth District Championship | 1600m | 4:41.17 | 8th · 3rd on team | 119.2 | -0.037 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:35.1 | 84th · 5th on team | 112.6 | -0.044 | |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 4:37.78 | 15th · 3rd on team | 119.7 | -0.043 | ★PR SR |
| 2024-04-13 | South County Stallion Invitational | 3200m | 10:23.41 | 9th · 3rd on team | 116.8 | -0.040 | |
| 2024-04-13 | South County Stallion Invitational | 1600m | 4:46.53 | 12th · 1st on team | 117.4 | -0.040 | |
| 2024-03-30 | Shoot the Gun & Run 2024 | 1600m | 4:49.46 | 11th · 2nd on team | 116.6 | -0.033 | |
| 2024-03-30 | Shoot the Gun & Run 2024 | 800m | 2:19.81 | 23rd · 3rd on team | 108.2 | -0.033 | ★PR SR |
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 1600m | 4:54.63 | 13th · 4th on team | 114.6 | -0.030 | |
| 2024-01-13 | The VA Showcase | 1600m | 4:39.88 | 64th · 3rd on team | 119.4 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 10:10.53 | 69th · 2nd on team | 120.5 | -0.042 | ★PR ★R SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:52.21 | 26th · 3rd on team | 113.3 | -0.042 | ★PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:52.35 | 34th · 3rd on team | 114.5 | -0.042 | SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1600m | 4:53.59 | 6th · 3rd on team | 114.6 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Class 6 Region B Outdoor Track and Field Championship | 3200m | 10:17.11 | 12th · 1st on team | 118.3 | -0.038 | PR SR RSR |
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 3200m | 10:28.56 | 5th · 2nd on team | 114.0 | -0.041 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 10:28.59 | 44th · 2nd on team | 114.9 | -0.044 | PR SR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 4:46.02 | 17th · 1st on team | 116.3 | -0.040 | PR SR RSR |
| 2023-04-08 | Colonial Forge Showcase | 3200m | 10:47.04 | 11th · 2nd on team | 111.5 | -0.041 | |
| 2023-04-08 | Colonial Forge Showcase | 1600m | 4:51.47 | 9th · 1st on team | 114.6 | -0.041 | PR SR RSR |
| 2023-04-01 | All American Track Classic Virginia | 3200m | 10:39.72 | 5th · 1st on team | 113.2 | -0.040 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 11:13.06 | 133rd · 2nd on team | 109.4 | -0.042 | SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 4:56.49 | 25th · 2nd on team | 113.6 | -0.042 | SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 5:00.03 | 21st · 1st on team | 112.2 | -0.042 | SR RSR |
| 2022-12-03 | Caroline Icebreaker Invitational | 3200m | 11:16.06 | 4th · 3rd on team | 107.2 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Class 6 Region B Championship | 3200m | 10:52.11 | 12th · 2nd on team | 111.1 | -0.038 | |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:00.25 | 23rd · 1st on team | 110.0 | -0.044 | |
| 2022-04-23 | Lightridge Lightning Invitational | 1600m | 4:55.01 | 27th · 2nd on team | 114.4 | -0.037 | PR SR RSR |
| 2022-04-23 | Lightridge Lightning Invitational | 800m | 2:21.3 | 51st · 4th on team | 107.2 | -0.037 | PR SR |
| 2022-04-02 | All American Track Classic Virginia | 3200m | 10:51.8 | 7th · 2nd on team | 112.5 | -0.033 | PR SR |
| 2022-02-03 | Commonwealth District Indoor Track & Field Championship | 3200m | 10:56.44 | 7th · 3rd on team | 113.3 | -0.018 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 3200m | 10:57.11 | 88th · 2nd on team | 112.8 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:03.41 | 136th · 3rd on team | 111.0 | -0.042 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 5:14.67 | 56th · 5th on team | 107.7 | -0.042 | PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1600m | 5:19.28 | 55th · 3rd on team | 106.7 | -0.036 | PR SR |
| 2021-12-04 | Lightridge Winter Invitational | 3200m | 11:15.22 | 15th · 1st on team | 109.1 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Commonwealth District Championship | 3200m | 11:43.62 | 9th · 2nd on team | 105.6 | -0.030 | PR SR |
| 2021-02-06 | Commonwealth District Indoor Track and Field Championship | 3200m | 12:51.23 | 12th · 3rd on team | 96.8 | -0.024 | PR SR |
| 2021-02-06 | Commonwealth District Indoor Track and Field Championship | 1600m | 5:29.46 | 15th · 3rd on team | 104.4 | -0.024 | PR SR |
| 2021-01-22 | Mountain View & Colonial Forge Dual Meet | 1600m | 5:37.3 | 3rd · 3rd on team | 105.9 | +0.014 | PR R SR RSR |
| 2021-01-20 | Forge, Stafford, North Stafford Tri-Meet | 1600m | 5:43.38 | 14th · 5th on team | 100.8 | -0.018 | PR R SR RSR |
| 2021-01-16 | Brooke Point Polar Bear Meet #1 | 1000m | 3:27.8 | 12th · 9th on team | 96.5 | -0.024 | PR R SR RSR |