Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 19:32 | 349th · 10th on team | 105.2 | +0.007 | CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:03.1 | 162nd · 10th on team | 107.4 | +0.003 | ★CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 21:39 | 216th · 10th on team | 97.7 | +0.021 | CSR |
| 2023-09-02 | Utica Park | 5000m | 19:48.7 | 134th · 7th on team | 106.0 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Great Meadow Park | 5000m | 17:51 | 37th · 2nd on team | 118.7 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-27 | Willowmere Park | 5000m | 18:08.5 | 14th · 4th on team | 116.6 | +0.025 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:00 | 108th · 5th on team | 116.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 18:15 | 36th · 6th on team | 112.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 19:19.3 | 107th · 8th on team | 110.9 | +0.050 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:21 | 32nd · 1st on team | 111.6 | +0.044 | PR ★CR SR CSR RSR |
| 2022-09-10 | King George High School | 5000m | 21:37 | 67th · 7th on team | 104.4 | +0.091 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 19:31 | 318th · 7th on team | 109.7 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 19:43 | 59th · 1st on team | 108.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hardy National Park | 5000m | 21:22.2 | 81st · 6th on team | 101.2 | +0.027 | ★CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 21:38 | 86th · 4th on team | 101.4 | +0.044 | CR CSR RSR |
| 2021-09-04 | Woodberry Forest 5K Course | 5000m | 22:04.8 | 8th · 3rd on team | 99.5 | +0.050 | CR CSR |
| 2021-08-28 | Great Meadow Park | 5000m | 21:38 | 64th · 3rd on team | 99.9 | +0.021 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Willowmere Park | 5000m | 20:42.1 | 29th · 4th on team | 103.1 | +0.025 | PR CR R SR CSR RSR |
| 2021-03-11 | Willowmere Park | 5000m | 20:55.3 | 14th · 9th on team | 102.7 | +0.025 | PR CR R SR CSR RSR |
| 2021-03-04 | Willowmere Park | 5000m | 21:15.3 | 13th · 8th on team | 101.0 | +0.025 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 2ksteeple | 8:06.46 | 37th · 1st on team | — | -0.044 | ★PR SR |
| 2024-01-27 | Track 757 Last Chance Meet | 1000m | 2:54.57 | 36th · 1st on team | 111.6 | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:54.34 | 37th · 5th on team | 111.9 | -0.042 | ★PR SR RSR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1000m | 3:02.24 | 14th · 2nd on team | 107.7 | -0.034 | SR RSR |
| 2023-12-02 | Caroline Icebreaker Invitational | 1000m | 3:07.04 | 4th · 3rd on team | 104.2 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 3200m | 10:43.74 | 10th · 4th on team | 111.3 | -0.041 | ★PR SR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 10:54.9 | 76th · 7th on team | 110.3 | -0.044 | PR SR |
| 2023-04-29 | Gainesville Cardinal Classic | 3200m | 11:07.22 | 16th · 4th on team | 107.2 | -0.043 | PR SR |
| 2023-04-15 | South County Stallion Invitational | 3200m | 11:36.98 | 26th · 5th on team | 103.6 | -0.040 | PR SR |
| 2023-04-08 | Colonial Forge Showcase | 1600m | 5:05.74 | 19th · 4th on team | 109.2 | -0.041 | |
| 2023-04-01 | All American Track Classic Virginia | 1600m | 5:04.99 | 13th · 3rd on team | 109.9 | -0.040 | |
| 2023-01-31 | Commonwealth District Indoor Track & Field Championships | 1600m | 5:05.73 | 7th · 2nd on team | 111.9 | -0.018 | RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:01.12 | 194th · 1st on team | 111.1 | -0.042 | ★PR SR |
| 2023-01-07 | Virginia Beach HS Relays | 1000m | 3:00.03 | 26th · 3rd on team | 108.4 | -0.042 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1000m | 2:56.54 | 29th · 2nd on team | 111.2 | -0.042 | PR SR RSR |
| 2022-12-03 | Caroline Icebreaker Invitational | 1000m | 2:57.11 | 2nd · 1st on team | 110.5 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-03 | Commonwealth District Indoor Track & Field Championship | 1000m | 3:01.77 | 12th · 2nd on team | 110.4 | -0.018 | |
| 2022-01-15 | The Virginia Showcase | 1000m | 2:58.27 | 83rd · 2nd on team | 110.1 | -0.042 | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 5:06.52 | 41st · 3rd on team | 110.5 | -0.042 | PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1000m | 2:57.77 | 32nd · 2nd on team | 111.6 | -0.036 | PR R SR RSR |
| 2021-12-04 | Lightridge Winter Invitational | 1600m | 5:15.62 | 25th · 4th on team | 107.6 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-22 | Mountain View & Colonial Forge Dual Meet | 1600m | 6:02.3 | 5th · 5th on team | 98.6 | +0.014 | |
| 2021-01-20 | Forge, Stafford, North Stafford Tri-Meet | 1600m | 5:41.78 | 12th · 4th on team | 101.3 | -0.018 | PR R SR RSR |
| 2021-01-16 | Brooke Point Polar Bear Meet #1 | 1000m | 3:26 | 10th · 8th on team | 97.3 | -0.024 | PR R SR RSR |