Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 8000m | 27:02.8 | 28th · 14th on team | 106.0 | +0.017 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 26:00.2 | 131st · 11th on team | 109.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:18.5 | 294th · 8th on team | 107.4 | +0.003 | SR CSR RSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 8000m | 27:04.9 | 46th · 10th on team | 106.8 | +0.024 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Kernstown Battlefield | 8000m | 27:05.8 | 22nd · 13th on team | 110.4 | +0.053 | ★CR ★R CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 27:22.1 | 136th · 12th on team | 104.9 | +0.011 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08.4 | 173rd · 5th on team | 108.4 | +0.003 | PR ★CR SR CSR |
| 2022-09-16 | Lee Hall Mansion | 8000m | 26:16.4 | 40th · 12th on team | 109.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Liberty XC Course | 6000m | 20:29.7 | 25th · 10th on team | 106.8 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 26:29.9 | 277th · 7th on team | 108.4 | -0.000 | PR ★CR SR CSR |
| 2021-11-13 | Milliken Plant Course | 8000m | 26:45.9 | 30th · 5th on team | 109.0 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-30 | Bridgewater College | 8000m | 27:38.8 | 16th · 10th on team | 106.9 | +0.041 | ★CR CSR |
| 2021-10-16 | DREAM Park | 8000m | 27:17.3 | 4th · 1st on team | 107.0 | +0.011 | ★CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 26:54.8 | 129th · 8th on team | 108.5 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-10 | Virginia Tech | 8000m | 28:13.1 | 31st · 7th on team | 105.0 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 5000m | 16:14.47 | 22nd · 8th on team | 102.3 | -0.026 | |
| 2024-04-27 | ODAC Outdoor Championships | 10-km | 33:45.28 | 13th · 5th on team | 102.2 | -0.026 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 5000m | 15:36.57 | 22nd · 4th on team | 105.9 | -0.041 | |
| 2024-03-30 | Hornet Open | 10-km | 33:34.96 | 7th · 5th on team | 102.7 | -0.041 | SR |
| 2024-03-30 | Hornet Open | 1500m | 4:07.83 | 3rd · 2nd on team | 105.6 | -0.041 | ★PR SR |
| 2024-03-16 | Emory Spring Break Classic | 5000m | 15:59.79 | 20th · 5th on team | 101.4 | -0.049 | |
| 2024-02-25 | ODAC Indoor Championships | 5000m | 15:26.5 | 7th · 4th on team | 107.7 | -0.035 | ★PR SR |
| 2024-02-25 | ODAC Indoor Championships | 3000m | 8:57.51 | 15th · 7th on team | 106.8 | -0.035 | |
| 2024-02-17 | Virginia Tech Challenge | 1mile | 4:27.85 | 19th · 2nd on team | 105.9 | -0.042 | ★PR SR |
| 2024-02-10 | Joe LaRocco Invitational | 3000m | 9:05.73 | 14th · 1st on team | 105.2 | -0.035 | |
| 2024-01-27 | 2024 VMI Invitational | 5000m | 15:28.78 | 6th · 4th on team | 106.4 | -0.036 | PR SR |
| 2024-01-12 | The Burg Open | 3000m | 8:55.68 | 11th · 9th on team | 107.8 | -0.040 | ★PR SR RSR |
| 2023-12-01 | Liberty Kickoff Opener | 3000m | 8:57.8 | 11th · 3rd on team | 107.4 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 10-km | 32:45.26 | 7th · 4th on team | 105.5 | -0.026 | ★PR SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 5000m | 15:49.11 | 27th · 7th on team | 104.5 | -0.041 | |
| 2023-03-31 | 2023 Colonial Relays | 10-km | 33:30.04 | 16th · 2nd on team | 101.8 | -0.041 | SR |
| 2023-03-24 | Meet results → | Men's 1500 Meters | 4:06.04 | 32nd · 12th on team | — | — | ★PR SR |
| 2023-03-18 | Webb Davidson Meet | 5000m | 15:40.98 | 15th · 7th on team | 105.8 | -0.033 | |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 5000m | 15:31.23 | 6th · 4th on team | 107.6 | -0.035 | RSR |
| 2023-02-11 | Joe LaRocco Invitational | 1mile | 4:30.4 | 5th · 3rd on team | 106.7 | -0.035 | PR SR RSR |
| 2023-01-28 | Wittenberg Steemer Showcase | 5000m | 15:29.42 | 10th · 4th on team | 106.2 | -0.040 | PR SR |
| 2023-01-21 | Finn Pincus Invitational | 3000m | 8:59.91 | 12th · 4th on team | 106.4 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 5000m | 16:09.34 | 69th · 5th on team | 102.9 | -0.037 | |
| 2022-04-30 | ODAC Outdoor Championships | 10-km | 33:08.48 | 7th · 2nd on team | 99.8 | -0.038 | PR SR |
| 2022-04-16 | Dennis Craddock Coaches Classic | 5000m | 15:34.96 | 17th · 7th on team | 106.2 | -0.041 | |
| 2022-03-31 | Meet results → | Men 10000m Run University | 32:23.94 | 8th · 1st on team | — | — | ★PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 1500m | 4:15.38 | 24th · 11th on team | 103.8 | -0.041 | SR |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 5000m | 15:49.39 | 8th · 4th on team | 105.6 | -0.035 | |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 3000m | 9:01.53 | 7th · 4th on team | 106.8 | -0.035 | |
| 2022-02-19 | JDL DMR Invite | 3000m | 9:05.15 | 21st · 1st on team | 104.8 | -0.046 | |
| 2022-01-29 | Steemer Showcase | 5000m | 15:34.02 | 15th · 5th on team | 105.8 | -0.040 | PR SR |
| 2022-01-15 | VMI Team Challenge | 3000m | 9:00.14 | 10th · 5th on team | 108.1 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 10-km | 34:34.67 | 14th · 6th on team | 100.3 | -0.041 | PR SR |
| 2021-04-17 | Dennis Craddock Coaches Classic | 5000m | 15:54.02 | 29th · 5th on team | 104.2 | -0.041 | PR SR |
| 2021-04-10 | Wildcat Track Festival | 1500m | 4:14.81 | 9th · 3rd on team | 103.9 | -0.041 | PR SR |
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | 1500m | 4:17.98 | 25th · 10th on team | 102.2 | -0.041 | PR SR |
| 2021-03-13 | Lynchburg Hornet Open | 5000m | 15:59.83 | 14th · 8th on team | 103.4 | -0.041 | PR SR |
| 2021-03-06 | North River Track and Field Meet | 1500m | 4:21.83 | 8th · 3rd on team | 102.8 | -0.026 | PR SR |
| 2021-01-30 | Roanoke D3/NAIA Invitational | 1mile | 4:47.93 | 7th · 4th on team | 101.4 | -0.035 | PR SR |
| 2021-01-16 | VMI Keydet Invitational | 3000m | 9:26.51 | 16th · 4th on team | 104.2 | -0.036 | PR R SR RSR |