Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 23:04 | 194th · 6th on team | 112.8 | -0.078 | ★CR CSR |
| 2023-11-11 | Berry College | 6000m | 22:56.1 | 20th · 6th on team | 115.2 | -0.067 | ★CR CSR RSR |
| 2023-10-28 | GreenHill Park | 6000m | 23:13.5 | 16th · 7th on team | 111.3 | -0.089 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 22:33.6 | 51st · 6th on team | 113.5 | -0.093 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:40.4 | 230th · 8th on team | 102.9 | -0.101 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 24:46.8 | 262nd · 7th on team | 107.8 | -0.058 | ★CR CSR |
| 2022-11-12 | Lee Hall Mansion | 6000m | 23:57.5 | 9th · 5th on team | 111.7 | -0.055 | |
| 2022-10-29 | Kernstown Battlefield | 6000m | 22:31.9 | 5th · 5th on team | 114.1 | -0.091 | ★PR ★CR SR CSR |
| 2022-10-14 | Ivey M. Redmon Sport Complex | 6000m | 23:21.7 | 24th · 5th on team | 115.8 | -0.030 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:35.2 | 82nd · 5th on team | 111.9 | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | Lee Hall Mansion | 6000m | 23:05 | 12th · 3rd on team | 115.3 | -0.066 | PR ★CR SR CSR RSR |
| 2022-09-01 | Liberty XC Course | 4000m | 15:35.9 | 14th · 3rd on team | 115.1 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 24:17.2 | 281st · 7th on team | 108.7 | -0.076 | ★CR CSR |
| 2021-11-13 | Milliken Plant Course | 6000m | 24:11.7 | 32nd · 6th on team | 110.0 | -0.069 | ★CR CSR |
| 2021-10-30 | Bridgewater College | 6000m | 24:35.5 | 12th · 5th on team | 105.7 | -0.079 | ★CR CSR |
| 2021-10-16 | DREAM Park | 6000m | 24:23.3 | 75th · 4th on team | 106.6 | -0.101 | ★CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 6000m | 23:59.9 | 68th · 4th on team | 112.5 | -0.076 | PR ★CR SR CSR |
| 2021-09-24 | McAlpine Creek Park | 5000m | 18:52 | 46th · 4th on team | 124.8 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-10 | Virginia Tech | 6000m | 24:47 | 34th · 5th on team | 106.2 | -0.080 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | The Hill City Twilight | 1500m | 4:48.07 | 10th · 2nd on team | 111.8 | -0.041 | |
| 2024-04-27 | ODAC Outdoor Championships | 1500m | 4:47.99 | 4th · 3rd on team | 113.0 | -0.026 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 800m | 2:22.98 | 13th · 4th on team | 110.1 | -0.041 | ★PR SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1mile | 5:11.95 | 12th · 4th on team | 111.9 | -0.041 | |
| 2024-04-06 | Colonial Relays | 1500m | 4:42.94 | 7th · 2nd on team | 113.9 | -0.041 | ★PR SR |
| 2024-03-30 | Hornet Open | 800m | 2:24.14 | 8th · 4th on team | 108.6 | -0.041 | SR |
| 2024-03-16 | Emory Spring Break Classic | 5000m | 17:59.93 | 3rd · 1st on team | 109.6 | -0.049 | ★PR SR |
| 2024-02-25 | ODAC Indoor Championships | 3000m | 10:33.63 | 4th · 4th on team | 110.5 | -0.035 | |
| 2024-02-25 | ODAC Indoor Championships | 1mile | 5:08.78 | 3rd · 2nd on team | 114.4 | -0.035 | ★PR SR |
| 2024-02-17 | Virginia Tech Challenge | 1mile | 5:09.02 | 6th · 2nd on team | 112.6 | -0.042 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 5:18.88 | 283rd · 2nd on team | 107.4 | -0.057 | SR |
| 2024-01-27 | 2024 VMI Invitational | 3000m | 10:12.79 | 7th · 2nd on team | 115.4 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 800m | 2:28.77 | 6th · 3rd on team | 107.8 | -0.026 | |
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 1500m | 4:53.22 | 5th · 4th on team | 111.9 | -0.026 | SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 800m | 2:23.31 | 15th · 2nd on team | 109.3 | -0.041 | PR SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 1mile | 5:14.6 | 14th · 3rd on team | 110.5 | -0.041 | |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:53.67 | 32nd · 2nd on team | 109.9 | -0.041 | SR |
| 2023-03-24 | Meet results → | Women's 1500 Meters | 4:46.91 | 9th · 4th on team | — | — | ★PR SR |
| 2023-03-24 | Meet results → | Women's 800 Meters | 2:25.45 | 11th · 3rd on team | — | — | ★PR SR |
| 2023-03-18 | Webb Davidson Meet | 5000m | 18:01.14 | 7th · 4th on team | 112.6 | -0.033 | PR SR |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 800m | 2:27.01 | 7th · 3rd on team | 109.0 | -0.035 | |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 1mile | 5:12.71 | 2nd · 1st on team | 113.2 | -0.035 | RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:20.44 | 230th · 2nd on team | 111.7 | -0.057 | PR SR |
| 2023-01-28 | Wittenberg Steemer Showcase | 1mile | 5:09.13 | 7th · 2nd on team | 112.7 | -0.040 | PR SR |
| 2023-01-28 | Wittenberg Steemer Showcase | 800m | 2:25.57 | 7th · 2nd on team | 108.0 | -0.040 | SR |
| 2023-01-21 | Brant Tolsma Invitational | 3000m | 10:24.35 | 8th · 1st on team | 112.9 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 1500m | 4:50.68 | 22nd · 2nd on team | 111.8 | -0.037 | RSR |
| 2022-04-30 | ODAC Outdoor Championships | 1500m | 4:48.89 | 4th · 2nd on team | 111.4 | -0.038 | PR SR RSR |
| 2022-04-30 | ODAC Outdoor Championships | 800m | 2:26.21 | 6th · 2nd on team | 107.7 | -0.038 | |
| 2022-04-16 | Dennis Craddock Coaches Classic | 800m | 2:25.73 | 5th · 3rd on team | 108.3 | -0.041 | |
| 2022-04-16 | Dennis Craddock Coaches Classic | 1500m | 4:50.69 | 3rd · 2nd on team | 111.2 | -0.041 | PR SR RSR |
| 2022-03-31 | Meet results → | Women 1500m Run University | 4:51.79 | 28th · 2nd on team | — | — | ★PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 800m | 2:29.91 | 18th · 6th on team | 105.9 | -0.041 | |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 1500m | 5:00.94 | 11th · 5th on team | 107.9 | -0.041 | SR |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 1mile | 5:20.41 | 3rd · 1st on team | 110.9 | -0.035 | |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 800m | 2:29.79 | 6th · 3rd on team | 107.4 | -0.035 | |
| 2022-02-19 | JDL DMR Invite | 3000m | 10:40.43 | 13th · 2nd on team | 108.7 | -0.046 | |
| 2022-01-29 | Steemer Showcase | 1mile | 5:14.5 | 6th · 1st on team | 111.2 | -0.040 | PR SR RSR |
| 2022-01-29 | Steemer Showcase | 800m | 2:25.03 | 3rd · 2nd on team | 108.9 | -0.040 | PR SR |
| 2022-01-15 | VMI Team Challenge | 3000m | 10:39.69 | 1st · 1st on team | 111.2 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 1500m | 5:03.39 | 3rd · 1st on team | 107.4 | -0.041 | |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 800m | 2:38.86 | 15th · 4th on team | 100.0 | -0.041 | |
| 2021-04-17 | Dennis Craddock Coaches Classic | 800m | 2:27.18 | 6th · 2nd on team | 107.2 | -0.041 | PR SR |
| 2021-04-17 | Dennis Craddock Coaches Classic | 1500m | 4:57.14 | 6th · 2nd on team | 108.8 | -0.041 | PR R SR RSR |
| 2021-04-03 | Colonial Relays | 1500m | 5:08.27 | 29th · 2nd on team | 104.8 | -0.041 | |
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | 800m | 2:28.27 | 6th · 3rd on team | 106.1 | -0.041 | PR SR |
| 2021-03-21 | LR Bears Open | 1500m | 5:04.72 | 11th · 2nd on team | 107.3 | -0.035 | PR R SR RSR |
| 2021-01-30 | Roanoke D3/NAIA Invitational | 1mile | 5:38.63 | 5th · 2nd on team | 105.4 | -0.035 | R RSR |
| 2021-01-30 | Roanoke D3/NAIA Invitational | 800m | 2:34.48 | 2nd · 2nd on team | 104.5 | -0.035 | PR SR |
| 2021-01-16 | VMI Keydet Invitational | 1mile | 5:36.24 | 4th · 1st on team | 105.1 | -0.036 | PR R SR RSR |