Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Goucher College | 5000m | 27:06.5 | 81st · 9th on team | 80.2 | +0.029 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 400m | 56.99 | 27th · 3rd on team | — | -0.027 | SR |
| 2024-05-03 | Kehoe Twilight Meet | 400m | 57.1 | 4th · 1st on team | — | -0.028 | |
| 2024-04-20 | Georgia Tech Invitational | 400m | 57.4 | 35th · 1st on team | — | -0.033 | |
| 2024-04-06 | South Florida Invitational | 400m | 57.06 | 25th · 2nd on team | — | -0.031 | SR |
| 2024-03-29 | Towson Spring Invitational | 400m | 58.36 | 4th · 1st on team | — | -0.025 | SR |
| 2024-03-16 | Towson Season Opener | 800m | 2:27.26 | 7th · 2nd on team | 108.1 | -0.025 | SR RSR |
| 2024-02-16 | Bucknell Tune Up | 400m | 59.28 | 3rd · 1st on team | — | -0.039 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:29.61 | 45th · 2nd on team | 105.7 | -0.035 | SR RSR |
| 2024-01-19 | NYC Gotham Cup | 400m | 59.19 | 8th · 1st on team | — | -0.043 | SR |
| 2023-12-02 | Navy Indoor Invitational | 500m | 1:19.86 | 6th · 1st on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CAA Outdoor Track & Field Championships | 400m | 58.36 | 26th · 3rd on team | — | -0.036 | |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 400m | 58.06 | 11th · 2nd on team | — | -0.041 | SR |
| 2023-04-16 | Bison Outdoor Classic | 800m | 2:25.51 | 142nd · 3rd on team | 107.3 | -0.041 | ★PR SR |
| 2023-04-07 | Temple Owls Invitational | 800m | 2:27.08 | 6th · 1st on team | 107.9 | -0.031 | RSR |
| 2023-04-01 | 2023 Towson Spring Open | 400m | 58.93 | 6th · 1st on team | — | -0.025 | SR |
| 2023-03-18 | Penn Challenge | 800m | 2:26.47 | 10th · 1st on team | 106.7 | -0.045 | PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 2:26.66 | 228th · 2nd on team | 106.1 | -0.053 | PR SR RSR |
| 2023-02-04 | Sykes & Sabock Invitational | 600m | 1:43.4 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2023-01-21 | Gulden Invitational | 400m | 1:00.46 | 9th · 2nd on team | — | -0.039 | SR |
| 2023-01-14 | Penn Select 10 | 400m | 1:01.12 | 21st · 1st on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Virginia Challenge | 400m | 58.51 | 55th · 2nd on team | — | -0.040 | SR |
| 2022-04-09 | Mason Spring Invitational | 400m | 1:00.05 | 25th · 2nd on team | — | -0.036 | SR |
| 2022-04-01 | Meet results → | Women's 200 Meters | 26.56 | 23rd · 5th on team | — | — | SR |
| 2022-03-26 | adidas Raleigh Relays | 400m | 1:00.74 | 82nd · 2nd on team | — | -0.038 | SR |
| 2022-03-18 | Meet results → | Women's 400 Meters | 1:00.3 | 12th · 3rd on team | — | — | SR |
| 2022-01-15 | VMI Team Challenge | 200m | 26.52 | 11th · 4th on team | — | -0.031 | SR |
| 2021-12-04 | Bison Opener | 500m | 1:21.16 | 3rd · 2nd on team | — | -0.039 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | CAA Track & Field Championships | 400m | 56.01 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2021-05-01 | CAA Track & Field Championships | 400m | 57.75 | 14th · 2nd on team | — | -0.031 | |
| 2021-04-17 | Virginia Challenge | 400m | 57.79 | 15th · 1st on team | — | -0.040 | |
| 2021-04-10 | Aggie Invitational | 400m | 57.4 | 15th · 1st on team | — | -0.037 | PR SR |
| 2021-04-02 | Meet results → | Women's 400 Meters | 57.92 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-04-02 | Meet results → | Women's 200 Meters | 25.88 | 12th · 2nd on team | — | — | ★PR SR |
| 2021-03-20 | Bill Webb Multi/Bob Davidson Invite | 400m | 1:00.13 | 16th · 2nd on team | — | -0.026 | |
| 2021-03-06 | UNCW Invitational | 800m | 2:27.59 | 4th · 2nd on team | 108.8 | -0.024 | PR ★R SR RSR |
| 2021-01-23 | VMI Team Challenge | 200m | 26 | 8th · 1st on team | — | -0.031 | ★PR SR |
| 2021-01-16 | VMI Keydet Invitational | 400m | 59.59 | 2nd · 1st on team | — | -0.031 | PR SR |