Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Pole Green Park | 4000m | 15:37.5 | 70th · 7th on team | 109.7 | -0.066 | ★PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 400mh | 1:03.05 | 6th · 1st on team | — | -0.040 | SR |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 400mh | 1:05.94 | 15th · 2nd on team | — | -0.040 | |
| 2024-04-20 | USC Outdoor Open | 400mh | 1:04.95 | 10th · 1st on team | — | -0.038 | |
| 2024-04-13 | JMU Invitational | 400mh | 1:06.52 | 8th · 1st on team | — | -0.038 | |
| 2024-03-30 | Raleigh Relays | 400mh | 1:03.79 | 24th · 1st on team | — | -0.039 | SR |
| 2024-03-16 | UCF Black and Gold Invite | 400m | 1:00.25 | 38th · 1st on team | — | -0.036 | SR |
| 2024-03-16 | UCF Black and Gold Invite | 400mh | 1:05.3 | 18th · 1st on team | — | -0.036 | SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 500m | 1:20.86 | 24th · 2nd on team | — | -0.042 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 500m | 1:18.66 | 17th · 2nd on team | — | -0.040 | SR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 800m | 2:23.45 | 50th · 2nd on team | 107.8 | -0.057 | SR RSR |
| 2024-01-20 | Hokie Invitational | 400m | 1:01.76 | 22nd · 2nd on team | — | -0.042 | SR |
| 2024-01-20 | Hokie Invitational | 600m | 1:39.42 | 24th · 1st on team | — | -0.042 | ★PR SR |
| 2024-01-13 | Nittany Lion Challenge | 600m | 1:40.59 | 21st · 2nd on team | — | -0.048 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 400mh | 1:02.66 | 7th · 1st on team | — | -0.040 | |
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 400mh | 1:02.1 | 9th · 1st on team | — | -0.036 | SR |
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 400mh | 1:06.75 | 24th · 4th on team | — | -0.036 | |
| 2023-04-22 | Navy Spring Invitational II | 400mh | 1:03.6 | 3rd · 1st on team | — | -0.034 | |
| 2023-04-15 | Meet of Champions | 400mh | 1:02.93 | 7th · 2nd on team | — | -0.033 | SR |
| 2023-03-25 | adidas Raleigh Relays | 400mh | 1:03.09 | 18th · 1st on team | — | -0.039 | SR |
| 2023-03-18 | UCF Black and Gold Invitational | 400mh | 1:03.79 | 16th · 1st on team | — | -0.036 | SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 500m | 1:19.2 | 23rd · 2nd on team | — | -0.043 | |
| 2023-02-11 | Big Apple Invitational | 400m | 59.4 | 11th · 3rd on team | — | -0.053 | SR |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 500m | 1:17.22 | 10th · 1st on team | — | -0.057 | SR |
| 2023-02-04 | Crimson Elite | 400m | 59.75 | 10th · 3rd on team | — | -0.047 | SR |
| 2023-01-21 | Villanova invitational | 400m | 1:00.05 | 20th · 2nd on team | — | -0.053 | SR |
| 2023-01-14 | VMI Invitational | 500m | 1:20.53 | 6th · 2nd on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Women's 400 Hurdles | 1:01.89 | 7th · 1st on team | — | — | ★PR SR |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 400mh | 1:03.38 | 9th · 1st on team | — | -0.037 | |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 400mh | 1:03.66 | 11th · 2nd on team | — | -0.037 | |
| 2022-04-23 | Navy Spring Invitational II | 400mh | 1:02.49 | 4th · 2nd on team | — | -0.034 | |
| 2022-04-16 | JMU Invitational | 800m | 2:21.02 | 10th · 1st on team | 112.1 | -0.038 | ★PR ★R SR RSR |
| 2022-04-09 | Mason Spring Invitational | 400mh | 1:02.29 | 2nd · 1st on team | — | -0.040 | SR |
| 2022-03-31 | Meet results → | Women's 400 Meters | 1:00.25 | 37th · 2nd on team | — | — | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 400mh | 1:06.12 | 33rd · 2nd on team | — | -0.039 | SR |
| 2022-03-18 | Meet results → | Women's 400 Hurdles | 1:02.36 | 2nd · 1st on team | — | — | PR SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 500m | 1:17.11 | 15th · 3rd on team | — | -0.042 | |
| 2022-02-12 | VMI Winter Classic | 500m | 1:17.03 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 500m | 1:17.52 | 8th · 1st on team | — | -0.057 | PR SR |
| 2022-02-04 | Crimson Elite | 400m | 59.23 | 9th · 3rd on team | — | -0.047 | ★PR SR |
| 2022-01-29 | Patriot Games | 400m | 1:00.52 | 5th · 3rd on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 400mh | 1:01.63 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 400mh | 1:02.36 | 12th · 1st on team | — | -0.040 | PR SR |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 400mh | 1:02.76 | 16th · 2nd on team | — | -0.040 | |
| 2021-04-17 | JMU Invitational | 800m | 2:22.2 | 23rd · 3rd on team | 111.6 | -0.038 | PR R SR RSR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 400mh | 1:03.86 | 5th · 1st on team | — | -0.040 | |
| 2021-04-03 | Colonial Relays | 400mh | 1:05.16 | 2nd · 1st on team | — | -0.041 | |
| 2021-03-27 | Raleigh Relays | 400mh | 1:03.25 | 14th · 1st on team | — | -0.039 | PR SR |
| 2021-02-27 | Mason Winter Track Fiesta | 500m | 1:20.57 | 5th · 1st on team | — | -0.042 | PR SR |
| 2021-01-30 | Patriot Games | 400m | 1:00.95 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2021-01-16 | VMI Keydet Invitational | 400m | 1:01.12 | 3rd · 1st on team | — | -0.036 | PR SR |