Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-20 | Virginia Tech | 8000m | 26:42 | 46th · 12th on team | 111.2 | -0.119 | ★CR SR CSR |
| 2019-09-06 | Virginia Tech | 6000m | 20:27.8 | 38th · 10th on team | 111.7 | -0.093 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | Penn State University | 8369m | 27:54.9 | 193rd · 10th on team | 109.4 | -0.130 | ★PR ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:34.9 | 66th · 1st on team | 108.2 | -0.154 | ★PR ★CR SR CSR |
| 2018-08-31 | Virginia Tech | 6000m | 19:16.4 | 12th · 2nd on team | 117.4 | -0.112 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Buford Meredith Cross Country Course | 6000m | 20:10.6 | 16th · 6th on team | 116.4 | -0.055 | PR ★CR SR CSR |
| 2017-09-15 | Buford Meredith Cross Country Course | 8000m | 27:37.3 | 82nd · 6th on team | 117.8 | -0.031 | PR ★CR SR CSR RSR |
| 2017-09-01 | Virginia Tech | 6000m | 21:00.1 | 44th · 6th on team | 106.5 | -0.093 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Gaithersburg HS | 5000m | 17:30.1 | 33rd · 2nd on team | 119.4 | -0.014 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 17:22.9 | 42nd · 2nd on team | 118.7 | -0.030 | ★CR CSR |
| 2016-10-15 | Northwood HS | 5000m | 18:52 | 31st · 7th on team | 116.7 | +0.035 | CSR |
| 2016-10-05 | Poolesville High School | 5000m | 18:20.9 | 7th · 3rd on team | 118.2 | +0.031 | ★CR CSR |
| 2016-09-24 | Stevenson University | 5000m | 17:13.9 | 39th · 1st on team | 119.5 | -0.020 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | High Point Farm | 5000m | 18:37.3 | 66th · 6th on team | 115.6 | +0.014 | PR ★CR SR CSR RSR |
| 2015-10-17 | Northwood HS | 5000m | 19:29 | 42nd · 8th on team | 111.6 | +0.035 | |
| 2015-09-29 | Northwood HS | 5000m | 18:52 | 9th · 4th on team | 115.5 | +0.035 | PR CR SR CSR RSR |
| 2015-09-15 | Wheaton Regional Park | 5000m | 19:17 | 8th · 3rd on team | 115.3 | +0.041 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 21:29 | 173rd · 13th on team | 97.2 | -0.014 | PR CR SR CSR |
| 2013-10-12 | Northwood HS | 5000m | 22:30 | 36th · 7th on team | 98.1 | +0.035 | CR CSR |
| 2013-10-08 | Landon School | 5000m | 21:38.7 | 51st · 14th on team | 99.0 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | ACC Outdoor Track & Field Championships | 800m | 1:59.12 | 38th · 4th on team | 108.5 | -0.039 | |
| 2021-05-05 | Liberty Twilight Qualifier | 800m | 1:51.42 | 2nd · 1st on team | 116.7 | -0.038 | |
| 2021-05-01 | Virginia Grand Prix | 800m | 1:51.33 | 15th · 2nd on team | 115.8 | -0.044 | |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 800m | 1:53.7 | 21st · 4th on team | 113.3 | -0.046 | |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 800m | 1:50.36 | 11th · 3rd on team | 116.8 | -0.046 | ★PR SR RSR |
| 2021-02-20 | Virginia Tech Challenge | 600m | 1:19.92 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2021-02-13 | Clemson Tiger Paw Invitational | 800m | 1:50.44 | 4th · 2nd on team | 116.7 | -0.046 | PR SR RSR |
| 2021-02-05 | Doc Hale Elite | 800m | 1:50.97 | 4th · 1st on team | 116.6 | -0.042 | PR SR RSR |
| 2021-01-16 | Virginia Tech Invitational | 1000m | 2:37.59 | 7th · 3rd on team | 106.0 | -0.042 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-27 | Meet results → | Men's 800 Meters Finals | 1:51.83 | 17th · 6th on team | — | — | ★PR SR |
| 2020-02-27 | Meet results → | Men's 800 Meters Preliminaries | 1:51.05 | 10th · 4th on team | — | — | ★PR SR |
| 2020-02-14 | Meet results → | Men's 800 Meters | 1:52.41 | 21st · 3rd on team | — | — | SR |
| 2020-02-07 | Meet results → | Men's 800m Run | 1:54.62 | 7th · 1st on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Men's 1000 Meters | 2:26.84 | 12th · 5th on team | — | — | SR |
| 2020-01-17 | Meet results → | Men's Mile | 4:25.36 | 27th · 4th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Men's 800 Meters Preliminaries | 1:52.88 | 21st · 3rd on team | — | — | PR SR |
| 2019-05-01 | Meet results → | Men's 800 Meters | 1:50.63 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 800 Meters | 1:57.73 | 57th · 5th on team | — | — | |
| 2019-04-11 | Meet results → | Men's 800 Meters | 1:52.42 | 15th · 2nd on team | — | — | |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 3:53.56 | 44th · 2nd on team | — | — | ★PR SR |
| 2019-02-21 | Meet results → | Men's 800 Meters Preliminaries | 1:53.5 | 26th · 4th on team | — | — | PR SR |
| 2019-02-01 | Meet results → | Men's 800 Meters | 1:52.28 | 1st · 1st on team | — | — | PR SR |
| 2019-01-18 | Meet results → | Men's 1000 Meters | 2:30.98 | 12th · 4th on team | — | — | |
| 2019-01-11 | Meet results → | Men's 1000 Meters | 2:26.73 | 3rd · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 800m | 1:55.58 | 5th · 1st on team | 128.7 | -0.045 | SR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 800m | 1:57.4 | 3rd · 1st on team | 131.1 | -0.020 | |
| 2017-05-06 | DCC Championships | 800m | 1:56.1 | 1st · 1st on team | 130.6 | -0.039 | |
| 2017-04-22 | 12th Annual Viking Invitational | 800m | 1:58.28 | 2nd · 1st on team | 129.8 | -0.023 | |
| 2017-04-19 | Einstein at Blair | 800m | 2:09.7 | 3rd · 3rd on team | 118.3 | -0.020 | |
| 2017-04-19 | Einstein at Blair | 400m | 52.14 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2017-04-08 | Arcadia Invitational (Fri/Sat) | 800m | 1:55.84 | 12th · 1st on team | 129.3 | -0.046 | SR |
| 2017-04-05 | Montgomery Blair and Kennedy @ Rockville | 800m | 1:56 | 1st · 1st on team | 132.3 | -0.018 | SR RSR |
| 2017-03-28 | Blair @ Northwood | 1600m | 4:51 | 4th · 2nd on team | 118.8 | -0.017 | ★PR SR |
| 2017-01-14 | Montgomery Invitational | 800m | 1:57.52 | 1st · 1st on team | 129.0 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 4:12.48 | 33rd · 2nd on team | 129.8 | +0.002 | ★PR SR |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 1:58.52 | 6th · 2nd on team | 126.4 | -0.042 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 1500m | 4:16.04 | 4th · 2nd on team | 122.3 | -0.042 | PR SR |
| 2016-06-19 | New Balance Nationals Outdoor | 800m | 1:54.09 | 9th · 1st on team | 130.7 | -0.046 | |
| 2016-05-28 | MPSSAA 4A State Championships | 800m | 1:55.22 | 1st · 1st on team | 130.1 | -0.045 | |
| 2016-05-19 | 4A West Region Championships Day 2 | 800m | 1:53.94 | 1st · 1st on team | 134.4 | -0.020 | PR ★R SR RSR |
| 2016-05-11 | Montgomery County Championships | 800m | 1:58 | 1st · 1st on team | 129.8 | -0.020 | |
| 2016-05-07 | DCC Championship | 800m | 1:58.1 | 1st · 1st on team | 126.9 | -0.039 | |
| 2016-04-19 | Blair@Kennedy HS | 800m | 2:12.13 | 2nd · 2nd on team | 116.6 | -0.015 | |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 1:56.26 | 1st · 1st on team | 131.3 | -0.023 | PR R SR RSR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 500m | 1:09.63 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 800m | 2:08.27 | 7th · 1st on team | 120.9 | -0.008 | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 500m | 1:11.55 | 3rd · 1st on team | — | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 500m | 1:09.8 | 4th · 1st on team | — | -0.045 | PR SR |
| 2016-01-20 | Montgomery County Championship | 800m | 1:59.96 | 2nd · 1st on team | 126.2 | -0.045 | SR RSR |
| 2015-12-29 | MCPS #3 | 800m | 2:03 | 3rd · 1st on team | 123.0 | -0.045 | SR RSR |
| 2015-12-05 | MCPS #1 | 500m | 1:10.1 | 2nd · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | PVA Championships | 800m | 2:02.68 | 2nd · 1st on team | 122.4 | -0.042 | |
| 2015-06-21 | PVA Championships | 1500m | 4:30.56 | 3rd · 1st on team | 116.6 | -0.042 | PR SR |
| 2015-05-23 | MPSSAA 4A State Championship | 800m | 1:59.5 | 12th · 1st on team | 124.9 | -0.045 | |
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 1:57.5 | 3rd · 1st on team | 130.1 | -0.020 | PR R SR RSR |
| 2015-05-06 | Montgomery County A Championships | 800m | 2:01.83 | 11th · 1st on team | 125.6 | -0.023 | R RSR |
| 2015-05-02 | DCC Championship Meet | 800m | 2:01.8 | 2nd · 1st on team | 123.0 | -0.039 | PR SR |
| 2015-04-21 | Wheaton and Rockville at Blair | 800m | 2:08.7 | 4th · 1st on team | 120.3 | -0.010 | |
| 2015-04-18 | McNamara Mustangs Invitational | 800m | 2:03.63 | 13th · 1st on team | 120.3 | -0.049 | PR SR |
| 2015-03-31 | Northwood @ Blair | 800m | 2:08 | 3rd · 2nd on team | 121.0 | -0.010 | |
| 2015-03-31 | Northwood @ Blair | 1600m | 5:05 | 4th · 2nd on team | 114.9 | -0.010 | |
| 2015-03-24 | Blair, Einstein at Kennedy | 400m | 55.31 | 4th · 2nd on team | — | -0.015 | SR |
| 2015-03-24 | Blair, Einstein at Kennedy | 800m | 2:05.4 | 2nd · 1st on team | 123.0 | -0.015 | R RSR |
| 2015-03-24 | Blair, Einstein at Kennedy | 1600m | 5:02.53 | 4th · 2nd on team | 115.3 | -0.015 | |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 800m | 2:06.88 | 6th · 1st on team | 121.7 | -0.011 | R RSR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 800m | 2:04.99 | 9th · 1st on team | 121.1 | -0.045 | PR R SR RSR |
| 2015-01-20 | Montgomery County Championships | 1600m | 4:58.48 | 22nd · 2nd on team | 114.4 | -0.045 | PR SR |
| 2015-01-20 | Montgomery County Championships | 800m | 2:08.79 | 13th · 1st on team | 117.5 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 800m | 2:09.4 | 27th · 1st on team | 117.0 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:08.31 | 12th · 1st on team | 117.8 | -0.045 | PR SR RSR |
| 2014-12-30 | MCPS Meet #3 | 1600m | 4:59.67 | 29th · 1st on team | 113.8 | -0.045 | PR SR |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:11.24 | 21st · 1st on team | 115.1 | -0.045 | SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 4:59.77 | 33rd · 2nd on team | 113.7 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 800m | 2:09.18 | 21st · 1st on team | 117.8 | -0.030 | PR R SR RSR |
| 2014-05-15 | MPSSAA 4A West Regional Championship | 400m | 55.58 | 29th · 3rd on team | — | -0.030 | |
| 2014-05-10 | Montgomery County B Championships | 400m | 55.64 | 11th · 1st on team | — | -0.019 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 800m | 2:13.07 | 19th · 1st on team | 114.8 | -0.022 | PR SR |
| 2014-04-29 | Rockville @ Blair | 800m | 2:14 | 3rd · 1st on team | 114.8 | -0.020 | |
| 2014-04-29 | Rockville @ Blair | 400m | 56.14 | 3rd · 3rd on team | — | -0.020 | |
| 2014-04-08 | Wheaton and Blair at Einstein | 400m | 1:00.14 | 8th · 3rd on team | — | -0.016 | |
| 2014-04-08 | Wheaton and Blair at Einstein | 800m | 2:13.3 | 4th · 1st on team | 115.5 | -0.016 | PR R SR RSR |
| 2014-04-02 | Blair at Kennedy | 400m | 53.04 | 5th · 2nd on team | — | -0.015 | PR SR |
| 2014-04-02 | Blair at Kennedy | 800m | 2:26.1 | 13th · 7th on team | 104.8 | -0.015 | |
| 2014-01-11 | Montgomery Invitational | 800m | 2:21.65 | 70th · 1st on team | 106.7 | -0.045 | |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 800m | 2:22.37 | 48th · 2nd on team | 106.1 | -0.045 | |
| 2013-12-30 | MCPS Meet #3 | 800m | 2:20.1 | 35th · 1st on team | 107.5 | -0.045 | PR R SR RSR |