Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Minot Golf Course | 8000m | 28:20.2 | 122nd · 10th on team | 96.6 | -0.027 | ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 30:09.9 | 147th · 10th on team | — | +0.009 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 30:05.24 | 147th · 10th on team | — | +0.009 | SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | — | — | — | +0.042 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 35:04.5 | 163rd · 6th on team | 101.5 | +0.021 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | 35:04.5 | 163rd · 6th on team | 100.4 | +0.021 | SR CSR |
| 2023-10-21 | McDowell Dam | 8000m | 25:40.6 | 31st · 2nd on team | 109.7 | -0.002 | ★CR CSR |
| 2023-10-07 | Lewis University | 8000m | 25:16.2 | 79th · 2nd on team | 112.5 | +0.009 | ★PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 27:31.2 | 101st · 3rd on team | 106.4 | +0.042 | ★CR CSR |
| 2023-09-16 | St. Olaf College | 8000m | 25:38.7 | 5th · 1st on team | 112.9 | +0.029 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 20:17.1 | 24th · 1st on team | 110.4 | -0.006 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 31:49.1 | 100th · 2nd on team | 111.4 | +0.021 | ★PR ★CR SR CSR |
| 2022-11-05 | Wayne State College | 8000m | 26:28.3 | 31st · 2nd on team | 111.1 | +0.037 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 27:22.5 | 101st · 2nd on team | 107.5 | +0.042 | ★CR SR CSR |
| 2022-09-16 | Van Cortlandt Park | 8046m | 27:25.6 | 36th · 2nd on team | 108.4 | +0.041 | ★PR ★CR SR CSR |
| 2022-09-02 | Augustana University | 6437m | 20:03.8 | 29th · 1st on team | 112.9 | -0.006 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 10000m | 32:32.5 | 96th · 1st on team | 110.8 | +0.021 | PR CR SR CSR RSR |
| 2021-10-23 | Wayne State College | 8000m | 27:37.1 | 62nd · 3rd on team | 106.3 | +0.039 | CR CSR |
| 2021-10-07 | St. Cloud State University | 8000m | 27:13.6 | 16th · 4th on team | 108.6 | +0.024 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 27:33.8 | 90th · 3rd on team | 108.7 | +0.042 | CR CSR |
| 2021-09-18 | Wayne E. Dannehl National Cross Course | 8000m | 26:44.4 | 18th · 1st on team | 109.0 | — | PR ★CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 6437m | 20:50 | 36th · 1st on team | 106.8 | -0.028 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 17:20.3 | 153rd · 1st on team | 121.8 | +0.011 | ★CR CSR |
| 2018-11-03 | St. Olaf College | 5000m | 17:08.4 | 66th · 1st on team | 76.5 | +0.032 | ★CR CSR |
| 2018-10-25 | Spring Brook Golf Course | 5000m | 16:57.3 | 7th · 1st on team | 124.8 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-11 | Bassett Creek Park | 5000m | 17:06.8 | 3rd · 1st on team | 124.1 | +0.024 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 17:31.9 | 22nd · 1st on team | 121.0 | +0.040 | PR ★CR SR CSR |
| 2018-09-11 | Spring Brook Golf Course | 5000m | 17:37 | 6th · 1st on team | 121.8 | +0.024 | PR CR R SR CSR RSR |
| 2018-09-06 | Pine City Country Club | 5000m | 17:47 | 3rd · 1st on team | 118.1 | +0.006 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-12 | Bassett Creek Park | 5000m | 18:02 | 1st · 1st on team | 116.8 | +0.024 | PR CR R SR CSR RSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 19:13.5 | 48th · 1st on team | 110.2 | +0.026 | ★CR CSR |
| 2017-09-12 | Spring Brook Golf Course | 5000m | 19:09.9 | 2nd · 1st on team | 110.9 | +0.024 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | Bearson/Gathje Classic | 1mile | 5:04.28 | 10th · 2nd on team | 94.0 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 4:06.23 | 29th · 3rd on team | 107.8 | -0.031 | |
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 3:56.97 | 10th · 1st on team | 112.0 | -0.031 | |
| 2023-05-13 | NSIC Outdoor Championship | 800m | 2:10.55 | 38th · 3rd on team | 99.3 | -0.031 | |
| 2023-04-26 | Running on Hope Invitational | 800m | 2:00.08 | 27th · 1st on team | 107.3 | -0.031 | |
| 2023-04-22 | Holst Invitational | 800m | 1:58.89 | 1st · 1st on team | 109.1 | -0.031 | |
| 2023-04-15 | Norse Invitational | 1500m | 4:02.67 | 4th · 1st on team | 108.7 | -0.035 | |
| 2023-04-02 | Spartan Opener | 800m | 1:58.5 | 1st · 1st on team | 109.2 | -0.031 | |
| 2023-03-25 | Emporia State Relays | 1500m | 3:54.76 | 3rd · 1st on team | 112.5 | -0.026 | ★PR SR RSR |
| 2023-02-25 | NSIC Indoor Championship | 800m | 1:55.18 | 3rd · 1st on team | 112.2 | -0.042 | SR RSR |
| 2023-02-25 | NSIC Indoor Championship | 800m | 1:58.49 | 11th · 2nd on team | 109.1 | -0.042 | |
| 2023-02-17 | Snowshoe Open | 800m | 1:57.1 | 3rd · 2nd on team | 110.3 | -0.042 | |
| 2023-02-11 | Maverick Premier #2 | 800m | 1:57 | 8th · 2nd on team | 110.5 | -0.042 | RSR |
| 2023-02-04 | Gopher Classic | 1mile | 4:20.89 | 8th · 1st on team | 109.8 | -0.042 | SR |
| 2023-01-28 | Mark Schuck Open and Multi | 1000m | 2:34.84 | 4th · 1st on team | 107.9 | -0.042 | SR |
| 2023-01-21 | Cyclone Open | 1mile | 4:25.64 | 24th · 1st on team | 106.7 | -0.041 | SR |
| 2023-01-13 | St. Thomas Indoor Invitational | 800m | 1:56.72 | 4th · 1st on team | 110.4 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 1500 Meters Finals | 3:58.49 | 7th · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 5000 Meters | 15:53.35 | 20th · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 1500 Meters Preliminaries | 4:02.28 | 15th · 2nd on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 800 Meters Preliminaries | 2:02.39 | 30th · 3rd on team | — | — | ★PR SR |
| 2022-05-06 | Meet of the Unsaintly | 1500m | 3:58.16 | 2nd · 1st on team | 110.6 | -0.041 | SR |
| 2022-04-23 | Holst Invitational | 1500m | 4:06.59 | 11th · 2nd on team | 108.6 | -0.031 | SR |
| 2022-04-23 | Holst Invitational | 800m | 2:00.93 | 15th · 3rd on team | 107.9 | -0.031 | |
| 2022-04-09 | Minnesota State Open | 800m | 1:53.49 | 5th · 1st on team | 114.0 | -0.026 | ★PR SR RSR |
| 2022-04-02 | Hamline Invitational | 5000m | 15:31.71 | 14th · 1st on team | 106.0 | -0.041 | ★PR SR |
| 2022-04-02 | Hamline Invitational | 800m | 2:01.31 | 14th · 2nd on team | 106.1 | -0.041 | |
| 2022-02-26 | NSIC Indoor Championship | 1mile | 4:24.15 | 10th · 1st on team | 109.1 | -0.042 | |
| 2022-02-26 | NSIC Indoor Championship | 1000m | 2:39.33 | 21st · 2nd on team | 105.4 | -0.042 | PR SR |
| 2022-02-26 | NSIC Indoor Championship | 1000m | 2:33.57 | 12th · 1st on team | 109.4 | -0.042 | ★PR SR |
| 2022-02-18 | Snowshoe Open | 800m | 1:58.63 | 4th · 1st on team | 109.5 | -0.042 | |
| 2022-02-12 | NSIC & Friends Indoor Challenge | 800m | 1:57.15 | 3rd · 2nd on team | 111.0 | -0.042 | SR |
| 2022-02-05 | Bearcat Invitational | 3000m | 8:46.47 | 19th · 1st on team | 108.5 | -0.039 | ★PR SR |
| 2022-02-05 | Bearcat Invitational | 1mile | 4:16.04 | 6th · 1st on team | 111.7 | -0.039 | ★PR SR RSR |
| 2022-01-29 | Mark Schuck Open and Multi | 1000m | 2:41.13 | 12th · 1st on team | 104.3 | -0.042 | PR SR |
| 2022-01-21 | SDSU D2 Invitational | 1mile | 4:19.92 | 3rd · 1st on team | 110.3 | -0.036 | PR SR RSR |
| 2022-01-08 | Minnesota Open | 3000m | 9:30.42 | 2nd · 2nd on team | 100.6 | -0.042 | SR RSR |
| 2022-01-08 | Minnesota Open | 1mile | 4:29.99 | 4th · 2nd on team | 106.7 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 800m | 1:55.66 | 17th · 3rd on team | 111.9 | -0.035 | |
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 1500m | 3:57.82 | 11th · 2nd on team | 111.8 | -0.035 | PR SR |
| 2021-05-07 | Maverick Classic | 800m | 1:54.9 | 1st · 1st on team | 114.2 | -0.026 | PR SR RSR |
| 2021-05-01 | NSIC & Friends Outdoor Challenge | 1500m | 4:07.71 | 3rd · 1st on team | 108.9 | -0.026 | PR SR |
| 2021-04-24 | River City Rumble | 1500m | 4:12.02 | 3rd · 2nd on team | 105.5 | -0.039 | |
| 2021-04-17 | Holst Invitational | 800m | 1:59.55 | 9th · 5th on team | 108.4 | -0.031 | PR SR |
| 2021-04-17 | Holst Invitational | 1500m | 4:09.66 | 5th · 1st on team | 106.6 | -0.031 | PR SR |
| 2021-04-10 | South Dakota Challenge | 800m | 1:59.95 | 16th · 3rd on team | 109.2 | -0.026 | PR SR RSR |
| 2021-04-03 | Maverick Spring Invite | 3000m | 9:04.33 | 3rd · 1st on team | 107.3 | -0.026 | |
| 2021-02-12 | MSU Triangular | 3000m | 8:57.37 | 2nd · 1st on team | 108.0 | -0.042 | PR SR RSR |
| 2021-02-06 | Bison Open | 1mile | 4:29.62 | 8th · 1st on team | 107.7 | -0.041 | PR SR RSR |
| 2021-01-30 | Washburn Open | 3000m | 9:06.2 | 20th · 1st on team | 107.5 | -0.041 | RSR |
| 2021-01-23 | Chuck Peterson Dual | 3000m | 9:02.97 | 1st · 1st on team | 106.8 | -0.042 | PR SR RSR |
| 2021-01-16 | Meet results → | Men's Mile | 4:34.43 | 9th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | MSHSL Section 5A | 800m | 2:02.91 | 4th · 1st on team | 124.1 | -0.032 | PR SR RSR |
| 2019-05-21 | MSHSL Sub-Section 17 | 800m | 2:05.96 | 2nd · 1st on team | 121.8 | -0.032 | |
| 2019-05-13 | MCAA Conference Meet | 3200m | 10:35.24 | 1st · 1st on team | 115.8 | -0.033 | ★PR SR |
| 2019-05-13 | MCAA Conference Meet | 1600m | 4:50.04 | 1st · 1st on team | 117.5 | -0.033 | ★PR SR |
| 2019-05-07 | True Team Section 4A | 800m | 2:03.75 | 1st · 1st on team | 122.5 | -0.036 | PR SR RSR |
| 2019-04-18 | Annandale Invitational | 800m | 2:07.65 | 2nd · 1st on team | 120.1 | -0.030 | PR SR RSR |