Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 8000m | 29:50.7 | 86th · 9th on team | 94.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Seminole Valley | 8000m | 31:10.5 | 67th · 9th on team | 91.6 | +0.013 | ★CR CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 8000m | 30:53.2 | 186th · 9th on team | 91.3 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-23 | DMACC Cross Country Course | 8000m | 33:17.3 | 44th · 8th on team | 89.1 | +0.050 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 21:13.4 | 88th · 12th on team | 80.9 | -0.002 | SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 21:13.4 | 88th · 12th on team | 80.9 | -0.002 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Riverside Park | 8000m | 32:27.5 | 255th · 5th on team | 87.8 | +0.010 | PR ★CR SR CSR RSR |
| 2022-09-24 | Des Moines Area Community College | 8000m | 33:36.5 | 99th · 15th on team | 86.5 | +0.020 | PR ★CR SR CSR RSR |
| 2022-09-10 | Crow Creek Park | 8000m | 34:19 | 48th · 15th on team | 84.6 | +0.005 | PR ★CR SR CSR RSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 20:53.3 | 58th · 15th on team | 82.9 | -0.002 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Seminole Valley Park | 5000m | 18:41.1 | 57th · 12th on team | 94.2 | -0.002 | ★PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | Darren Young Classic | 800m | 2:10.77 | 24th · 4th on team | 98.2 | -0.046 | |
| 2024-01-27 | Fighting Bee Invitational | 800m | 2:05.81 | 6th · 1st on team | 101.6 | -0.051 | |
| 2024-01-20 | Hilltop Invitational | 400m | 58.27 | 9th · 5th on team | — | -0.037 | ★PR SR |
| 2024-01-20 | Hilltop Invitational | 1mile | 4:55.4 | 17th · 7th on team | 97.3 | -0.037 | SR |
| 2023-12-09 | Finals Week Invitational | 800m | 2:04.74 | 6th · 2nd on team | 102.6 | -0.051 | SR RSR |
| 2023-12-01 | Grinnell College Triangular | 600m | 1:29.73 | 5th · 2nd on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 5000m-rw | 30:21.8 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2023-04-28 | Grand View Viking Classic | 800m | 2:15.57 | 25th · 4th on team | 94.9 | -0.025 | |
| 2023-04-22 | DeBacker Invitational | 5000m-rw | 31:10.8 | 4th · 1st on team | — | -0.035 | PR SR |
| 2023-04-01 | Mustang Open | 800m | 2:16 | 21st · 4th on team | 94.8 | -0.035 | |
| 2023-02-11 | Roger Haynes Invitational | 800m | 2:09.32 | 6th · 3rd on team | 99.6 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Kip Janvrin Open | 800m | 2:02.12 | 71st · 1st on team | 105.9 | -0.040 | ★PR ★R SR RSR |
| 2022-04-23 | Mustang Invitational | 1500m | 4:32.32 | 14th · 3rd on team | 97.4 | -0.035 | ★PR SR |
| 2022-04-15 | Rittgers Invitational | 800m | 2:06.3 | 12th · 4th on team | 102.5 | -0.033 | SR RSR |
| 2022-04-02 | Cornell College Invitational | 1500m | 4:35.96 | 28th · 2nd on team | 96.9 | -0.027 | PR SR |
| 2022-02-11 | Monmouth College Fighting Scot Invitational | 800m | 2:10.55 | 6th · 3rd on team | 99.2 | -0.045 | SR |
| 2022-02-05 | Luther College Invitational | 1mile | 5:05.66 | 17th · 1st on team | 94.2 | -0.043 | |
| 2022-01-29 | Fighting Bee Invitational | 1000m | 2:55.26 | 16th · 3rd on team | 94.9 | -0.051 | ★PR SR |
| 2022-01-22 | Hilltop Invitational | 800m | 2:11.16 | 11th · 2nd on team | 99.6 | -0.037 | SR RSR |
| 2021-12-11 | Finals Week Indoor Invitational | 1mile | 4:53.73 | 7th · 1st on team | 97.8 | -0.051 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 800m | 2:03.74 | 9th · 2nd on team | 105.7 | -0.028 | PR R SR RSR |
| 2021-01-22 | Graceland Indoor Winter Series Meet #2 | 600m | 1:30.96 | 6th · 3rd on team | — | -0.031 | PR SR |
| 2021-01-16 | Meet results → | Men's 800 Meters | 2:13.67 | 5th · 3rd on team | — | — | ★PR SR |