Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | IHSAA Iowa Class 4A State XC Championships Fort Dodge | 5000m | 20:48.3 | 103rd · 7th on team | 120.8 | +0.7% | ★CR SR CSR RSR |
| 2019-10-24 | IHSAA Class 4A District - Southeast Polk Southeast Polk HS | 5000m | 21:49.2 | 28th · 7th on team | 118.6 | +3.4% | ★CR CSR RSR |
| 2019-10-03 | Southeast Polk Invitational Southeast Polk HS | 5000m | 21:59.1 | 50th · 7th on team | 117.9 | +3.4% | ★CR CSR RSR |
| 2019-09-21 | Heartland Cross Country Classic Central College Course | 5000m | 21:37.8 | 102nd · 7th on team | 117.7 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | IHSAA 4A State Championship Lakeside Municipal Golf Course | 5000m | 19:58.7 | 42nd · 5th on team | 125.0 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2018-10-18 | IAHSAA Class 4A Indianaola District Pickard Park | 5000m | 21:18.1 | 18th · 6th on team | 120.0 | +2.7% | ★CR SR CSR |
| 2018-09-15 | Heartland Classic Central College Course | 5000m | 21:22.1 | 55th · 6th on team | 120.5 | +2.2% | SR CSR RSR |
| 2018-09-06 | Marshalltown Bobcat Invitational Marshalltown Community College | 5000m | 21:50 | 69th · 6th on team | 114.7 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | IHSAA 4A State XC Championships Lakeside Municipal Golf Course | 5000m | 20:23.6 | 95th · 5th on team | 121.9 | +0.9% | PR ★CR SR CSR RSR |
| 2017-10-19 | 4A State Districts - Southeast Polk Southeast Polk HS | 5000m | 21:25 | 20th · 5th on team | 119.9 | +3.4% | ★CR CSR RSR |
| 2017-10-05 | Fort Dodge Invite Lakeside Municipal Golf Course | 5000m | 20:46.8 | 56th · 7th on team | 118.0 | +0.9% | PR ★CR SR CSR RSR |
| 2017-09-16 | Heartland Classic Iowa State Cross Country Course | 5000m | 21:48.9 | 119th · 6th on team | 115.3 | +1.3% | ★CR CSR RSR |
| 2017-09-07 | Bobcat XC Invitational Marshalltown Community College | 5000m | 21:32 | 63rd · 6th on team | 114.5 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | 4A District-Cedar Falls Birdsall Park North of Uni Dome | 5000m | 21:06 | 27th · 4th on team | 117.6 | +0.2% | ★CR CSR |
| 2016-09-17 | Heartland Classic Iowa State Cross Country Course | 5000m | 20:50.5 | 118th · 5th on team | 120.4 | +1.3% | PR ★CR R SR CSR RSR |
| 2016-09-03 | Abraham Lincoln Invitational Iowa Western CC Athletic Complex | 5000m | 22:23.1 | 32nd · 6th on team | 111.9 | +1.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | American Rivers Outdoor Conference Championships | 400m | 1:05.38 | 29th · 6th on team | — | -2.1% | |
| 2021-05-06 | Wartburg/Luther Dual | 400m | 1:04.88 | 5th · 4th on team | — | -2.0% | |
| 2021-04-30 | Wartburg Outdoor Friday Night Lights | 400m | 1:03.4 | 17th · 6th on team | — | -2.0% | SR |
| 2021-04-17 | Meet of Champions | 400m | 1:03.97 | 7th · 3rd on team | — | -2.7% | SR |
| 2021-04-10 | Wartburg Outdoor Select | 400m | 1:05.9 | 9th · 6th on team | — | -2.0% | SR |
| 2021-04-01 | Loras Easter Mid Week Meet | 200m | 29.49 | 16th · 6th on team | — | -2.7% | ★PR SR |
| 2021-01-16 | Meet results → | Women's 600 Meters | 1:50.6 | 3rd · 3rd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-04 | Dickinson Relays - Girls | 400m | 1:02.08 | 9th · 2nd on team | — | -3.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Iowa HS State Track and Field Championships | 400m | 1:00.04 | 10th · 2nd on team | — | -4.0% | |
| 2018-05-11 | Iowa 4A District Qualifying Meet (Valley) | 400m | 59.98 | 3rd · 2nd on team | — | -2.7% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | IHSAA 4A State Championships | 400m | 1:01.72 | 20th · 2nd on team | — | -4.0% | PR SR |
| 2017-05-04 | Central Iowa Conference Championships | 800m | 2:31.17 | 7th · 2nd on team | 122.6 | -2.3% | ★PR R SR RSR |
| 2017-04-15 | Jim Duncan Invitational | 400m | 1:03.83 | 7th · 2nd on team | — | -4.0% | PR SR |
| 2017-04-15 | Jim Duncan Invitational | 400m | 1:03.83 | 7th · 2nd on team | — | -4.0% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing