Racecast

Lucia Armengol

Charlottesville (VA) · 12 · VA D3ADistrict XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.1 2022 TF season
Best race 111.8 TF
Races 18
Seasons 3 2020 — 2022

RankedNation #45183·VA #1310·VA D3A #160·Team #12 ?

Training paces & VO2max → critical speed 8:27/mi, fitted from 14 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 107.5

Charlottesville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 Panorama Farms 5000m 23:05.7 83rd · 2nd on team 111.7 +0.3% ★PR ★CR SR CSR RSR
2021-09-29 Hardy National Park 5000m 24:01.8 2nd · 2nd on team 107.6 +0.4% PR ★CR SR CSR RSR
2021-09-18 Hardy National Park 5000m 24:19.8 32nd · 2nd on team 106.8 +0.4% CR SR CSR RSR
2021-09-04 Woodberry Forest 5K Course 5000m 25:25.7 31st · 1st on team 103.7 +2.5% ★CR SR CSR RSR

2020 XC 107.0

Charlottesville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-31 Pleasant Grove 5000m 24:12.8 18th · 2nd on team 107.0 +0.9% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2022 TF 106.3

Charlottesville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-26 VHSL Region 3C Championships 3200m 14:27 14th · 2nd on team 102.2 +0.3%
2022-05-11 Jefferson District Championships 3200m 13:59.24 8th · 2nd on team 105.2 -0.2%
2022-05-07 Dogwood Track Classic 3200m 13:48.13 16th · 1st on team 105.6 -1.3%
2022-04-23 Gus Lacy Track Classic 3200m 13:51.61 14th · 1st on team 105.8 -0.5%
2022-03-30 Charlottesville HS Quad Meet 3200m 13:45.3 4th · 1st on team 106.9 -0.2%
2022-03-16 Fluvanna Home #1 800m 2:56.34 6th · 2nd on team 104.5 0.0% ★PR SR
2022-03-16 Fluvanna Home #1 1600m 6:19.46 3rd · 2nd on team 108.0 0.0% ★PR SR
2022-02-01 Jefferson District Indoor Track Championships 3200m 14:05.65 3rd · 1st on team 106.2 +1.6%
2021-12-16 FUMA Mini Meet #1 3200m 13:30.54 2nd · 1st on team 111.7 +1.6% SR RSR
2021-12-16 FUMA Mini Meet #1 1600m 6:32.33 8th · 2nd on team 106.6 +1.6% PR SR

2021 TF 110.6

Charlottesville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-02-17 VHSL Region 3C Indoor Championships 3200m 13:47.24 8th · 1st on team 110.7 +2.8%
2021-01-27 Monticello Polar Bear #2 3200m 13:29.37 1st · 1st on team 111.8 +1.6% ★PR ★R SR RSR
2021-01-16 Louisa Polar Bear #3 3200m 13:45.28 4th · 1st on team 109.3 +1.2% PR R SR RSR