Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 21:00.3 | 73rd · 5th on team | 95.6 | +0.020 | SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:45 | 202nd · 5th on team | 98.4 | +0.000 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 19:14 | 90th · 3rd on team | 105.3 | +0.020 | R RSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 19:14 | 50th · 2nd on team | 105.1 | +0.020 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:48 | 284th · 2nd on team | 98.8 | +0.039 | PR ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:44 | 87th · 2nd on team | 96.8 | +0.020 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 21:33 | 104th · 4th on team | 94.8 | +0.020 | PR CR SR CSR RSR |
| 2021-09-22 | Falls Church HS | 5000m | 24:27.6 | 31st · 3rd on team | 88.1 | +0.028 | PR ★CR SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 23:53 | 164th · 2nd on team | 85.8 | +0.020 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake Park | 4795m | 23:38 | 48th · 7th on team | 86.3 | +0.020 | PR ★CR SR CSR |
| 2021-03-29 | Mason District Park | 5000m | 25:09 | 17th · 4th on team | 87.4 | +0.049 | PR ★CR SR CSR RSR |
| 2021-03-06 | Mason District Park | 5000m | 29:37.4 | 18th · 5th on team | 74.3 | +0.049 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | National District Spring Track Championships | 800m | 2:13.44 | 17th · 2nd on team | 111.7 | -0.043 | ★PR ★R SR RSR |
| 2024-04-02 | National District Meet #3 | 400m | 1:02.28 | 44th · 11th on team | — | -0.005 | SR |
| 2024-02-02 | National District Indoor Track and Field Championships | 1000m | 2:57.42 | 12th · 1st on team | 111.6 | -0.038 | ★PR R SR RSR |
| 2024-01-13 | Northern VA TJMS Meet #8 | 300m | 44.04 | 6th · 2nd on team | — | -0.004 | ★PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 3:03.49 | 45th · 1st on team | 107.0 | -0.036 | PR R SR RSR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 500m | 1:17.49 | 8th · 2nd on team | — | -0.024 | ★PR SR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 500m | 1:30.07 | 8th · 4th on team | — | -0.004 | SR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 1000m | 3:08.94 | 8th · 1st on team | 105.5 | -0.033 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 400m | 59.75 | 47th · 3rd on team | — | -0.008 | ★PR SR |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 100m | 13.53 | 85th · 5th on team | — | -0.008 | ★PR SR |
| 2023-02-04 | National District Indoor Track and Field Championships | 1000m | 3:16.35 | 18th · 2nd on team | 101.0 | -0.038 | |
| 2023-01-21 | Suffolk Invitational | 1000m | 3:10.55 | 9th · 1st on team | 104.2 | -0.024 | PR SR |
| 2023-01-14 | Northern VA TJMS Meet #6 | 500m | 1:24.64 | 6th · 1st on team | — | -0.004 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 500m | 1:24.64 | 6th · 1st on team | — | -0.004 | PR SR |
| 2022-12-17 | Polar Titans Invitational | 1000m | 3:14.01 | 24th · 2nd on team | 102.9 | -0.024 | PR SR |
| 2022-12-17 | Polar Titans Invitational | 300m | 45.35 | 44th · 3rd on team | — | -0.024 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 5:23.51 | 83rd · 2nd on team | 104.8 | -0.035 | ★PR SR RSR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 3200m | 12:13.2 | 3rd · 2nd on team | 103.0 | -0.004 | SR RSR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 1600m | 5:41.8 | 8th · 2nd on team | 102.2 | -0.004 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | National District Outdoor Track and Field Championships | 1600m | 5:26.58 | 19th · 1st on team | 103.0 | -0.043 | PR SR |
| 2022-05-11 | ND Meet #7 | 800m | 11:54.77 | 21st · 4th on team | 21.4 | -0.043 | SR |
| 2022-04-30 | Cassel's XBC Track Experience | 3200m | 11:55.12 | 47th · 2nd on team | 102.7 | -0.033 | ★PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 1600m | 5:27.85 | 32nd · 2nd on team | 103.5 | -0.030 | PR R SR RSR |
| 2022-03-30 | ND Meet #2 @ Justice | 400m | 1:08.52 | 85th · 15th on team | — | -0.019 | PR SR |
| 2022-03-30 | ND Meet #2 @ Justice | 3200m | 12:03.59 | 11th · 2nd on team | 102.8 | -0.019 | PR R SR RSR |
| 2022-03-23 | ND Meet #1 @ Lewis | 1600m | 5:40.22 | 35th · 3rd on team | 102.6 | -0.005 | PR R SR RSR |
| 2022-01-28 | National District Indoor Track and Field Championships | 3200m | 12:23.7 | 15th · 1st on team | 101.5 | -0.004 | PR R SR RSR |
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | 500m | 1:25.41 | 15th · 2nd on team | — | -0.020 | PR SR |
| 2021-12-10 | Northern VA TJMS Meet #2 | 1000m | 3:36.6 | 16th · 2nd on team | 94.6 | -0.004 | PR SR |
| 2021-12-10 | Northern VA TJMS Meet #2 | 1600m | 5:49.5 | 13th · 2nd on team | 100.6 | -0.004 | PR R SR RSR |
| 2021-12-04 | National District Polar Bear #1 | 3200m | 12:41 | 5th · 2nd on team | 97.4 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Region 5C Championships | 800m | 2:36.54 | 21st · 1st on team | 99.0 | -0.022 | PR R SR RSR |
| 2021-05-27 | National District Spring Track Championships | 1600m | 5:59.2 | 21st · 3rd on team | 94.2 | -0.043 | PR SR |
| 2021-05-27 | National District Spring Track Championships | 800m | 2:46.39 | 18th · 2nd on team | 91.1 | -0.043 | PR SR |
| 2021-02-19 | Region 5C Indoor Championships | 1600m | 6:27.92 | 12th · 3rd on team | 89.0 | -0.022 | |
| 2021-02-08 | National District Championship | 1600m | 6:10.25 | 15th · 2nd on team | 94.9 | -0.004 | PR R SR RSR |
| 2021-01-23 | Lewis-Wakefield-Marshall Meet | 1600m | 6:23.5 | 10th · 3rd on team | 92.2 | +0.002 | PR R SR RSR |
| 2021-01-16 | Edison-Falls Church-Lewis Meet | 500m | 1:40.07 | 10th · 3rd on team | — | -0.024 | PR SR |