Joe Pontrelli

2023 XC 106.9

Kennesaw State (AL) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-13	Watts Cross Country Course	8000m	26:16.3	272nd · 3rd on team	106.5	-0.004	★CR SR CSR
2023-09-22	Les Bolstad Golf Course	8000m	27:17.8	138th · 2nd on team	107.3	+0.042	★CR SR CSR RSR

2022 XC 108.4

Kennesaw State (AL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-11	John Hunt Cross Country Park	10000m	33:00.5	127th · 5th on team	110.5	+0.036	★PR ★CR R SR CSR RSR
2022-10-29	John Hunt Cross Country Park	8000m	25:48.2	64th · 5th on team	109.8	-0.003	★PR ★CR R SR CSR RSR
2022-10-15	Watts Cross Country Course	8000m	—	—	—	-0.004	CR CSR
2022-10-01	E.P. Tom Sawyer Park	8000m	25:53	125th · 5th on team	109.4	-0.000	PR ★CR R SR CSR RSR
2022-09-17	John Hunt Cross Country Park	8000m	26:06.9	157th · 4th on team	108.6	-0.003	PR CR R SR CSR RSR
2022-09-02	Noonday Creek Park	6000m	20:09.5	15th · 4th on team	103.8	+0.003	★PR ★CR SR CSR RSR

2021 XC 102.6

Kennesaw State (AL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-12	John Hunt Cross Country Park	10000m	35:22	154th · 6th on team	104.9	+0.036	PR CR SR CSR
2021-10-30	Disney Sports Complex	8000m	29:27.6	92nd · 7th on team	98.9	+0.023	★CR CSR
2021-10-16	Veteran's Park	8000m	27:38.6	107th · 6th on team	105.3	+0.014	★CR R CSR RSR
2021-10-01	Notre Dame Burke Memorial Golf Course	8046m	—	—	—	+0.004	★PR ★CR SR CSR
2021-09-17	John Hunt XC Course	8000m	27:35.7	116th · 7th on team	103.2	-0.003	PR ★CR SR CSR RSR
2021-09-03	Noonday Creek Park	6000m	21:22.9	42nd · 7th on team	101.0	+0.003	PR CR SR CSR RSR

2024 TF 107.1

Kennesaw State (AL) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-06	Crimson Tide Invite	5000m	15:20.07	14th · 1st on team	107.1	-0.038	SR
2024-03-29	Kenneshaw State Invitational	1500m	4:04.99	5th · 2nd on team	107.4	-0.031	SR RSR
2024-03-23	Don McGarey Invitational	5000m	15:29.96	5th · 1st on team	106.6	-0.031	SR
2024-01-13	Clemson Invitational	3000m	8:56.09	26th · 1st on team	107.1	-0.046	SR RSR

2023 TF 108.9

Kennesaw State (AL) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-28	Meet results →	Men's 5000 Meters	15:11.52	14th · 1st on team	—	—	★PR SR
2023-04-14	Samford Alabama Track Challenge 2023	1500m	4:04.28	10th · 4th on team	108.3	-0.031	★PR SR
2023-04-08	KSU Invitational	5000m	15:08.47	2nd · 1st on team	111.1	-0.031	★PR ★R SR RSR
2023-02-04	Doc Hale VT Meet	3000m	8:42.56	10th · 2nd on team	110.4	-0.042	★PR SR RSR
2023-01-28	Clemson Bob Pollock Invitatioanl	1mile	4:25.73	47th · 3rd on team	106.5	-0.046	★PR SR
2023-01-14	Rod McCravy Memorial Invitational	3000m	8:42.74	21st · 2nd on team	108.3	-0.044	PR SR RSR

2022 TF 106.1

Kennesaw State (AL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-30	Torrin Lawrence Memorial Invite	1500m	4:07.45	20th · 3rd on team	106.1	-0.043
2022-04-16	Kennesaw State Invitational	1500m	4:07.27	10th · 5th on team	107.2	-0.031	PR R SR RSR
2022-03-26	Don McGarey Invitational	800m	2:04.59	21st · 5th on team	104.8	-0.031	★PR SR
2022-03-26	Don McGarey Invitational	1500m	4:10.68	12th · 4th on team	106.7	-0.031	PR R SR RSR
2022-03-19	Georgia Tech Yellow Jacket Invitational	5000m	15:45.71	28th · 5th on team	105.5	-0.038	PR SR
2022-02-11	Meet results →	Men 3000m Unseeded	8:48.38	39th · 1st on team	—	—	★PR SR
2022-01-29	Clemson Bob Pollock Invitational	3000m	9:02.83	42nd · 2nd on team	106.5	-0.046	PR R SR RSR
2022-01-14	Meet results →	Men's 3000 Meters	8:58.96	17th · 3rd on team	—	—	★PR SR

2021 TF 104.4

Kennesaw State (AL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-01-16	Clemson Invitational	3000m	9:19.78	22nd · 2nd on team	104.4	-0.046	PR R SR RSR