Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:49.4 | 150th · 4th on team | — | +0.016 | ★CR CSR |
| 2024-11-15 | The Pennsylvania State University | 6000m | 20:09.3 | 12th · 2nd on team | — | +0.001 | ★CR CSR |
| 2024-11-01 | Orange and Blue Golf Course | 6000m | 20:08.1 | 36th · 4th on team | — | -0.013 | ★PR ★CR SR CSR |
| 2024-10-18 | Princeton | 6000m | 20:25.2 | 32nd · 4th on team | — | -0.014 | ★CR SR CSR |
| 2024-09-27 | Thomas Zimmer Championship Course | 6000m | 21:05.4 | 59th · 3rd on team | — | +0.016 | ★CR CSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 20:35.5 | 6th · 2nd on team | — | +0.001 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 22:03.1 | 229th · 6th on team | — | +0.015 | ★CR CSR |
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:08.2 | 13th · 3rd on team | — | -0.002 | PR ★CR SR CSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 6000m | 22:58.6 | 81st · 8th on team | — | +0.016 | |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:28.6 | 140th · 4th on team | — | +0.016 | CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 6000m | 20:40 | 16th · 1st on team | — | -0.002 | PR ★CR SR CSR |
| 2023-09-08 | Penn State University | 6000m | 21:12.1 | 5th · 4th on team | — | +0.024 | SR CSR |
| 2023-09-01 | Lock Haven University | 4000m | 13:50.2 | 3rd · 3rd on team | — | +0.023 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 21:24.6 | 35th · 4th on team | 122.7 | +0.012 | |
| 2022-10-28 | University of Michigan | 6000m | 21:07.7 | 34th · 3rd on team | 122.7 | +0.011 | ★CR CSR |
| 2022-10-14 | Penn State University | 6000m | 21:03.1 | 15th · 4th on team | 123.5 | +0.024 | ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 17:32.4 | 95th · 5th on team | 121.2 | +0.003 | ★PR ★CR SR CSR |
| 2022-09-09 | PSU Blue Course | 6000m | 21:10.7 | 4th · 1st on team | 123.9 | +0.012 | ★CR SR CSR RSR |
| 2022-09-02 | Lock Haven University | 4000m | 14:03.7 | 3rd · 3rd on team | 120.1 | +0.006 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:11.9 | 122nd · 7th on team | 114.5 | -0.002 | |
| 2021-10-29 | PSU Blue Course | 6000m | 22:44 | 88th · 6th on team | 115.5 | +0.012 | |
| 2021-10-15 | PSU Blue Course | 6000m | 21:28.5 | 16th · 1st on team | 122.2 | +0.012 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:44.7 | 34th · 2nd on team | 124.9 | -0.002 | PR CR SR CSR RSR |
| 2021-09-10 | PSU Blue Course | 6000m | 21:45.2 | 25th · 3rd on team | 120.9 | +0.012 | PR CR SR CSR RSR |
| 2021-09-02 | Lock Haven University | 4000m | 14:21.1 | 3rd · 3rd on team | 119.7 | +0.006 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-30 | Blue River Cross Country Course | 6000m | 23:27.8 | 90th · 8th on team | 110.2 | +0.017 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 18:29 | 4th · 1st on team | 139.6 | +0.054 | ★CR CSR |
| 2019-10-26 | Big Spring HS | 5000m | 18:00.8 | 1st · 1st on team | 140.3 | +0.022 | PR ★CR SR CSR RSR |
| 2019-10-12 | Big Spring HS | 5000m | 18:44.2 | 2nd · 1st on team | 133.2 | +0.022 | PR CR SR CSR RSR |
| 2019-09-13 | PSU Blue Course | 5000m | 18:45.7 | 2nd · 1st on team | 131.7 | +0.004 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 19:50 | 14th · 1st on team | 131.9 | +0.047 | ★CR CSR |
| 2018-10-06 | Brandywine Creek State Park | 5000m | 20:03.1 | 1st · 1st on team | 130.8 | +0.075 | ★CR CSR |
| 2018-09-29 | Carlisle | 5000m | 19:08 | 16th · 1st on team | 132.0 | +0.005 | PR ★CR SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 19:27.35 | 5th · 1st on team | 130.4 | +0.022 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Big Spring HS | 5000m | 19:52 | 24th · 3rd on team | 127.8 | +0.022 | |
| 2017-10-14 | Big Spring HS | 5000m | 19:33 | 8th · 3rd on team | 129.2 | +0.022 | PR CR R SR CSR RSR |
| 2017-09-08 | PSU Blue Course | 5000m | 20:06 | 15th · 3rd on team | 122.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 33:18.47 | 14th · 2nd on team | — | -0.042 | SR |
| 2025-05-16 | Meet results → | Women's 5000 Meters | 16:10.42 | 12th · 3rd on team | — | — | |
| 2025-05-16 | Meet results → | Women's 10,000 Meters | 32:58.91 | 3rd · 2nd on team | — | — | ★PR SR |
| 2025-04-26 | 129th Penn Relays | 5000m | 16:05.4 | 8th · 1st on team | — | -0.049 | SR |
| 2025-04-24 | Meet results → | Women's 5000 Meters | 16:05.4 | 8th · 1st on team | — | — | SR |
| 2025-04-18 | Virginia Challenge | 1500m | 4:21.88 | 15th · 6th on team | — | -0.044 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 10-km | 33:39.54 | 20th · 2nd on team | — | -0.039 | SR |
| 2025-02-28 | Big Ten Indoor Championships | 5000m | 16:17.79 | 7th · 2nd on team | — | -0.037 | |
| 2025-02-28 | Big Ten Indoor Championships | 3000m | 9:18.34 | 12th · 3rd on team | — | -0.037 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 16:09.99 | 40th · 2nd on team | — | -0.057 | SR |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 1mile | 4:43.51 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2025-01-31 | PSU National Open | 3000m | 9:26.5 | 7th · 3rd on team | — | -0.048 | SR |
| 2025-01-18 | Nittany Lion Challenge | 3000m | 9:26.77 | 4th · 4th on team | — | -0.048 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Music City Track Carnival | 1mile | 4:51.21 | 1st · 1st on team | — | -0.048 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 16:40.79 | 37th · 2nd on team | — | -0.037 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 34:10.01 | 36th · 2nd on team | — | -0.037 | |
| 2024-05-12 | Big Ten Outdoor Championships | 5000m | 16:07.06 | 2nd · 2nd on team | — | -0.029 | |
| 2024-05-12 | Big Ten Outdoor Championships | 10-km | 33:20.29 | 2nd · 2nd on team | — | -0.029 | |
| 2024-04-27 | The 2024 Penn Relays (College) | 5000m | 15:44.89 | 3rd · 1st on team | — | -0.049 | ★PR SR |
| 2024-04-25 | Meet results → | Women's 5000 Meters | 15:44.89 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:25.84 | 11th · 4th on team | — | -0.045 | PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 32:57.89 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-24 | Big Ten Indoor Championships | 3000m | 9:22.55 | 7th · 1st on team | — | -0.036 | |
| 2024-02-24 | Big Ten Indoor Championships | 5000m | 16:11.82 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 16:21.05 | 48th · 1st on team | — | -0.057 | SR |
| 2024-02-03 | Sykes and Sabock Challenge | 1mile | 4:44.12 | 4th · 1st on team | — | -0.048 | PR SR |
| 2024-01-27 | PSU National Open | 3000m | 9:16.77 | 4th · 2nd on team | — | -0.048 | ★PR SR |
| 2024-01-20 | 2024 Simmons-Harvey Invitational | 1mile | 4:52.03 | 9th · 3rd on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 10-km | 35:58.34 | 43rd · 1st on team | 112.3 | -0.042 | |
| 2023-05-14 | Big 10 Outdoor Championships | 5000m | 16:18.72 | 7th · 2nd on team | 123.2 | -0.040 | PR SR |
| 2023-05-14 | Big 10 Outdoor Championships | 10-km | 35:10.32 | 8th · 1st on team | 118.6 | -0.040 | |
| 2023-04-22 | Virginia Challenge | 10-km | 34:02.31 | 3rd · 1st on team | 120.3 | -0.044 | PR SR |
| 2023-04-14 | Meet results → | Women 1500m Run Invite | 4:22.24 | 7th · 3rd on team | — | — | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 16:27.1 | 35th · 2nd on team | 123.3 | -0.039 | PR SR RSR |
| 2023-02-25 | Big Ten Conference Indoor Championships | 3000m | 9:49.71 | 31st · 3rd on team | 117.7 | -0.036 | SR |
| 2023-02-25 | Big Ten Conference Indoor Championships | 5000m | 17:10.33 | 24th · 2nd on team | 117.5 | -0.036 | |
| 2023-01-28 | Penn State National | 5000m | 16:31.67 | 4th · 1st on team | 120.9 | -0.048 | PR SR RSR |
| 2023-01-14 | Nittany Lion Challenge | 1mile | 4:48.14 | 2nd · 2nd on team | 120.2 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Big 10 Conference Outdoor Championships | 5000m | 17:14.49 | 19th · 4th on team | 118.0 | -0.031 | |
| 2022-05-15 | Big 10 Conference Outdoor Championships | 10-km | 34:33.45 | 2nd · 1st on team | 121.5 | -0.031 | PR SR |
| 2022-04-30 | Penn Relays (College) | 5000m | 16:32.54 | 12th · 1st on team | 121.7 | -0.049 | PR SR RSR |
| 2022-04-28 | Meet results → | Women's 5,000m Run Division 1 | 16:32.54 | 12th · 1st on team | — | — | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 16:35.89 | 3rd · 1st on team | 120.7 | -0.045 | PR SR |
| 2022-04-09 | Duke Invitational | 1500m | 4:28.54 | 26th · 1st on team | 120.1 | -0.043 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 16:40.34 | 57th · 3rd on team | 121.4 | -0.039 | PR SR RSR |
| 2022-02-26 | Big 10 Indoor Track & Field Championships | 1mile | 4:49.68 | 25th · 3rd on team | 121.2 | -0.036 | PR SR RSR |
| 2022-02-18 | Penn State Tune Up | 800m | 2:14.55 | 3rd · 2nd on team | 116.8 | -0.048 | ★PR SR |
| 2022-02-11 | Meet results → | Women 3000m Seeded | 9:36.62 | 17th · 3rd on team | — | — | ★PR SR |
| 2022-02-11 | Meet results → | Women's Mile | 4:54.47 | 31st · 2nd on team | — | — | ★PR SR |
| 2022-01-29 | Sykes & Sabock Invitational | 1mile | 4:52.17 | 5th · 3rd on team | 119.1 | -0.048 | |
| 2022-01-22 | Penn State National Open | 3000m | 9:43.69 | 4th · 4th on team | 120.4 | -0.048 | PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 1mile | 4:51.45 | 6th · 5th on team | 119.4 | -0.048 | PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 1000m | 2:56.03 | 7th · 6th on team | 115.3 | -0.048 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Maryland B1G Invite | 1500m | 4:29.58 | 1st · 1st on team | 121.1 | -0.035 | PR SR RSR |
| 2021-02-27 | Big 10 Conference Indoor Championships | 1mile | 5:04.02 | 36th · 1st on team | 115.9 | -0.036 | SR |
| 2021-02-06 | Meet results → | Women's Mile | 4:54.97 | 3rd · 2nd on team | — | — | PR SR |
| 2021-01-16 | Nittany Lion Opener | 3000m | 9:54.55 | 3rd · 2nd on team | 119.1 | -0.048 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | State College HS Invitational #3 | 800m | 2:20.04 | 5th · 1st on team | 130.6 | -0.048 | SR |
| 2020-02-18 | State College HS Invitational #3 | 1mile | 4:58.55 | 1st · 1st on team | 137.6 | -0.048 | PR SR |
| 2020-02-07 | Winter Storm Invite | 800m | 2:22.14 | 1st · 1st on team | 132.3 | -0.017 | SR |
| 2020-02-07 | Winter Storm Invite | 1mile | 5:03.26 | 1st · 1st on team | 139.4 | -0.017 | PR SR RSR |
| 2020-01-26 | Susquehanna University HS Invitational | 3000m | 10:08.17 | 1st · 1st on team | 137.1 | -0.034 | SR RSR |
| 2020-01-12 | River Hawk Invitational | 800m | 2:22.7 | 1st · 1st on team | 131.2 | -0.034 | SR |
| 2020-01-12 | River Hawk Invitational | 1mile | 5:07.93 | 1st · 1st on team | 136.4 | -0.034 | PR SR RSR |
| 2019-12-13 | Mercersburg Season Opener | 1600m | 5:13.38 | 1st · 1st on team | 134.0 | -0.017 | SR RSR |
| 2019-12-13 | Mercersburg Season Opener | 800m | 2:23.94 | 1st · 1st on team | 130.3 | -0.017 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 3200m | 10:23.84 | 5th · 1st on team | 141.9 | -0.044 | ★PR ★R SR RSR |
| 2019-05-18 | PIAA District 3 AAA Championships | 1600m | 4:58.69 | 5th · 1st on team | 136.7 | -0.044 | |
| 2019-05-18 | PIAA District 3 AAA Championships | 800m | 2:20.3 | 14th · 2nd on team | 129.6 | -0.044 | |
| 2019-05-18 | PIAA District 3 AAA Championships | 3200m | 10:30.86 | 3rd · 1st on team | 140.3 | -0.044 | PR R SR RSR |
| 2019-05-11 | Mid Penn Championship | 1600m | 5:05.69 | 3rd · 1st on team | 132.3 | -0.053 | |
| 2019-05-11 | Mid Penn Championship | 800m | 2:18.25 | 3rd · 1st on team | 130.6 | -0.053 | PR SR |
| 2019-05-04 | Stan Morgan Invitational | 1600m | 4:54.36 | 1st · 1st on team | 137.7 | -0.048 | ★PR SR |
| 2019-05-04 | Stan Morgan Invitational | 3200m | 11:16.06 | 1st · 1st on team | 129.3 | -0.048 | |
| 2019-04-20 | Jack Roddick Invitational | 1600m | 5:03.91 | 2nd · 1st on team | 135.0 | -0.044 | SR |
| 2019-04-20 | Jack Roddick Invitational | 800m | 2:24.64 | 3rd · 1st on team | 126.6 | -0.044 | SR |
| 2019-04-06 | Bruce Dallas Invitational | 3200m | 10:57.41 | 1st · 1st on team | 134.8 | -0.033 | PR SR |
| 2019-04-06 | Bruce Dallas Invitational | 1600m | 5:17.15 | 1st · 1st on team | 129.5 | -0.033 | |
| 2019-03-30 | Tim Cook Memorial Invitational | 1600m | 5:11.33 | 1st · 1st on team | 133.5 | -0.029 | SR |
| 2019-03-30 | Tim Cook Memorial Invitational | 800m | 2:25.29 | 4th · 1st on team | 127.6 | -0.029 | |
| 2019-03-10 | New Balance Nationals Indoor | 2miles | 11:13.03 | 33rd · 1st on team | 134.0 | -0.050 | ★PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 3000m | 10:27.5 | 33rd · 1st on team | 132.8 | -0.050 | |
| 2019-02-24 | PTFCA Indoor State Championships | 3000m | 10:03.66 | 8th · 1st on team | 138.3 | -0.048 | PR R SR RSR |
| 2019-02-14 | State College HS Invitational #3 | 800m | 2:24.7 | 4th · 1st on team | 126.0 | -0.048 | SR |
| 2019-02-08 | Tri State Prep Invitational | 3000m | 10:13.57 | 1st · 1st on team | 137.8 | -0.017 | PR R SR RSR |
| 2019-01-27 | Susquehanna University HS Indoor Classic | 800m | 2:25.49 | 5th · 1st on team | 128.4 | -0.034 | SR |
| 2019-01-27 | Susquehanna University HS Indoor Classic | 1mile | 5:10.46 | 4th · 1st on team | 135.3 | -0.034 | PR SR RSR |
| 2019-01-13 | Bears Invitational | 1mile | 5:14.38 | 1st · 1st on team | 132.0 | -0.046 | PR SR RSR |
| 2019-01-13 | Bears Invitational | 800m | 2:26.25 | 2nd · 1st on team | 126.2 | -0.046 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | PIAA State Championships | 1600m | 5:00.65 | 8th · 1st on team | 136.3 | -0.044 | PR R SR RSR |
| 2018-05-26 | PIAA State Championships | 1600m | 5:07.72 | 21st · 2nd on team | 133.2 | -0.044 | |
| 2018-05-19 | PIAA District 3 AAA Championships | 800m | 2:23.63 | 12th · 2nd on team | 126.9 | -0.044 | PR SR |
| 2018-05-19 | PIAA District 3 AAA Championships | 1600m | 5:08.29 | 8th · 1st on team | 132.4 | -0.044 | PR R SR RSR |
| 2018-05-12 | Mid-Penn Championships | 1600m | 5:20.81 | 6th · 1st on team | 127.5 | -0.043 | |
| 2018-05-12 | Mid-Penn Championships | 800m | 2:24.22 | 7th · 1st on team | 126.3 | -0.043 | PR SR |
| 2018-04-21 | Jack Roddick HS Invitational | 800m | 2:26.15 | 12th · 2nd on team | 123.8 | -0.044 | PR SR |
| 2018-04-21 | Jack Roddick HS Invitational | 1600m | 5:16.27 | 5th · 1st on team | 128.3 | -0.044 | PR SR RSR |
| 2018-04-07 | Bruce Dallas Invitational | 800m | 2:29.19 | 8th · 2nd on team | 123.6 | -0.033 | PR SR |
| 2018-04-07 | Bruce Dallas Invitational | 1600m | 5:26.74 | 5th · 1st on team | 126.4 | -0.033 | PR SR RSR |
| 2018-02-15 | State College HS Invitational #3 | 3000m | 11:57 | 6th · 1st on team | 116.5 | -0.048 | PR SR |
| 2018-02-15 | State College HS Invitational #3 | 800m | 2:30.69 | 6th · 1st on team | 120.7 | -0.048 | PR SR |
| 2018-01-28 | Susquehanna HS Classic | 800m | 2:30.74 | 2nd · 1st on team | 123.6 | -0.034 | PR SR |
| 2018-01-14 | Bears HS Invitational | 1mile | 5:30.82 | 10th · 1st on team | 125.3 | -0.046 | PR SR RSR |