Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | Community Park at Winterplace | 6000m | 23:31.3 | 52nd · 12th on team | 105.7 | -0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:14.6 | 174th · 2nd on team | 101.0 | -0.002 | SR CSR |
| 2023-09-09 | United States Naval Academy Golf Club | 6000m | 26:25.7 | 63rd · 10th on team | 102.2 | +0.042 | ★CR SR CSR RSR |
| 2023-09-01 | Goucher College | 5000m | — | — | — | +0.039 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Penn State University | 6000m | 23:42.6 | 130th · 9th on team | 109.7 | +0.024 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:04.3 | 75th · 2nd on team | 110.1 | -0.002 | ★PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 6000m | 23:58.2 | 45th · 8th on team | 113.3 | +0.042 | ★CR SR CSR RSR |
| 2022-09-01 | Goucher College | 5000m | 19:52.2 | 24th · 9th on team | 111.6 | +0.039 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | PSU Blue Course | 6000m | 24:45 | 122nd · 7th on team | 106.1 | +0.012 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:37.5 | 299th · 6th on team | 109.7 | -0.002 | PR CR SR CSR RSR |
| 2021-09-17 | Panorama Farms | 5000m | 20:15.4 | 60th · 7th on team | 109.2 | +0.024 | PR ★CR SR CSR RSR |
| 2021-09-03 | Mount Saint Mary's University | 5000m | 21:21.6 | 26th · 7th on team | 101.4 | +0.019 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hereford HS | 4828m | 20:55.7 | 58th · 3rd on team | 124.1 | +0.101 | CSR |
| 2019-10-22 | South River High School | 4828m | 19:45.1 | 24th · 3rd on team | 124.6 | +0.033 | ★PR ★CR SR CSR RSR |
| 2019-10-12 | Boonsboro HS | 4828m | 19:49.7 | 31st · 3rd on team | 119.3 | +0.002 | PR ★CR SR CSR |
| 2019-10-05 | Anne Arundel High School | 5000m | 21:18.2 | 5th · 2nd on team | 121.6 | +0.050 | ★CR SR CSR RSR |
| 2019-09-28 | Chesapeake High School | 5000m | 21:25.6 | 23rd · 3rd on team | 116.9 | +0.007 | SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 21:45.4 | 20th · 3rd on team | 120.8 | +0.101 | CSR RSR |
| 2019-09-14 | Centennial HS | 4828m | 20:24 | 18th · 2nd on team | 120.1 | +0.041 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 20:33.5 | 27th · 1st on team | 125.6 | +0.101 | PR ★CR R SR CSR RSR |
| 2017-11-02 | Anne Arundel High School | 5000m | 21:25.7 | 11th · 1st on team | 121.4 | +0.050 | CR CSR |
| 2017-10-07 | Smithsburg HS | 4892m | 21:45.4 | 5th · 1st on team | 116.5 | +0.044 | ★PR ★CR SR CSR |
| 2017-09-23 | Chesapeake High School | 5000m | 20:33.1 | 7th · 1st on team | 122.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2017-09-02 | South River High School | 5000m | 21:31.4 | 29th · 2nd on team | 114.5 | +0.019 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Kehoe Twilight Meet | 1500m | 4:46.82 | 11th · 5th on team | 112.6 | -0.035 | ★PR SR |
| 2024-04-20 | Virginia Challenge | 5000m | 18:02.74 | 34th · 1st on team | 110.6 | -0.044 | |
| 2024-04-06 | George Mason Ebanks Invitational | 5000m | 17:33.68 | 2nd · 2nd on team | 114.2 | -0.040 | ★PR SR RSR |
| 2024-03-23 | Maryland Invitational | 5000m | 18:05.84 | 8th · 3rd on team | 112.1 | -0.035 | PR SR |
| 2024-02-16 | Navy Select | 3000m | 10:12.24 | 2nd · 1st on team | 113.9 | -0.049 | ★PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 10:23.68 | 15th · 1st on team | 112.9 | -0.040 | PR SR RSR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1mile | 5:28.46 | 19th · 1st on team | 106.8 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Jim Kehoe Twilight Meet | 1500m | 4:52.97 | 18th · 10th on team | 109.9 | -0.035 | PR SR |
| 2023-04-14 | Meet results → | Women 5000m Run Invite | 17:57.87 | 63rd · 2nd on team | — | — | ★PR SR |
| 2023-03-25 | Navy Outdoor Invitational | 5000m | 18:13.26 | 2nd · 1st on team | 110.8 | -0.034 | PR SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 3000m | 10:25.48 | 45th · 3rd on team | 112.7 | -0.040 | PR SR RSR |
| 2023-02-04 | Doc Hale VT Meet | 3000m | 10:35.09 | 7th · 2nd on team | 110.8 | -0.042 | SR RSR |
| 2023-01-28 | George Mason Patriot Games | 3000m | 10:38.91 | 8th · 1st on team | 108.9 | -0.042 | SR RSR |
| 2023-01-20 | Hokie Invitational | 3000m | 10:51.92 | 12th · 4th on team | 107.9 | -0.042 | SR RSR |
| 2022-12-03 | Navy Invitational | 1mile | 5:21.93 | 7th · 2nd on team | 107.9 | -0.049 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | Rutgers Open | 3000m | 10:29.28 | 26th · 2nd on team | 111.4 | -0.050 | |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 3000m | 10:28.61 | 39th · 3rd on team | 111.6 | -0.050 | PR SR RSR |
| 2022-01-22 | Penn State National Open | 3000m | 10:33.66 | 12th · 2nd on team | 110.9 | -0.048 | PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 3000m | 10:39.03 | 16th · 1st on team | 110.0 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Nittany Lion Opener | 3000m | 11:22.05 | 14th · 2nd on team | 103.8 | -0.048 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | MPSSAA 4A East Regional Championships | 3200m | 11:39.98 | 1st · 1st on team | 130.2 | -0.008 | ★R RSR |
| 2020-01-21 | AACPS County Championship | 3200m | 11:37.47 | 1st · 1st on team | 126.8 | -0.045 | ★PR R SR RSR |
| 2020-01-13 | AACPS North vs South | 800m | 2:35.94 | 2nd · 2nd on team | 118.8 | -0.045 | ★PR SR RSR |
| 2020-01-13 | AACPS North vs South | 1600m | 5:34.23 | 2nd · 2nd on team | 123.5 | -0.045 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A East Regional | 3200m | 13:02.07 | 12th · 1st on team | 113.4 | -0.041 | |
| 2019-04-08 | District V Challenge | 1600m | 5:58.14 | 12th · 1st on team | 115.1 | -0.034 | SR |
| 2019-01-07 | HoCo/AA Challenge | 3200m | 12:42.4 | 4th · 1st on team | 116.4 | -0.045 | SR RSR |
| 2018-12-28 | AACPS Invitational | 3200m | 13:20.28 | 16th · 1st on team | 111.0 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-23 | AAU Region 03 Championships | 3000m | 12:10.41 | 1st · 1st on team | 111.7 | -0.042 | PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 3000m | 12:17.74 | 1st · 1st on team | 111.6 | -0.042 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 3000m | 12:30.48 | 1st · 1st on team | 109.4 | -0.046 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 1500m | 5:40.31 | 2nd · 1st on team | 111.9 | -0.042 | PR SR |
| 2018-02-06 | MPSSAA 4A Central Regional Championship | 800m | 2:44.67 | 14th · 2nd on team | 114.6 | -0.008 | |
| 2018-02-06 | MPSSAA 4A Central Regional Championship | 1600m | 5:39.08 | 7th · 1st on team | 124.8 | -0.008 | RSR |
| 2018-01-23 | AACPS County Championship | 1600m | 5:35.8 | 6th · 1st on team | 122.8 | -0.045 | PR SR RSR |
| 2018-01-23 | AACPS County Championship | 800m | 2:42.18 | 13th · 3rd on team | 113.6 | -0.045 | |
| 2017-12-29 | AACPS Indoor Track and Field Invite | 1600m | 5:44.15 | 11th · 1st on team | 119.5 | -0.045 | SR RSR |
| 2017-12-29 | AACPS Indoor Track and Field Invite | 800m | 2:37.92 | 12th · 1st on team | 116.2 | -0.045 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | AACPS Championship | 1600m | 5:38.52 | 8th · 1st on team | 121.9 | -0.034 | R RSR |
| 2017-05-11 | AACPS Championship | 3200m | 12:16.06 | 5th · 1st on team | 120.9 | -0.034 | PR SR |
| 2017-05-03 | Bob Gollidy Invitational | 1600m | 5:37.23 | 1st · 1st on team | 120.9 | -0.042 | PR R SR RSR |