Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:08 | 409th · 9th on team | 105.2 | -0.002 | ★PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 6000m | 25:14.5 | 70th · 10th on team | 107.6 | +0.042 | PR ★CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 19:07.7 | 11th · 5th on team | 115.8 | +0.039 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hereford HS | 4828m | 19:19.4 | 6th · 1st on team | 134.0 | +0.101 | ★CR ★R CSR RSR |
| 2019-10-22 | South River High School | 4828m | 18:41.6 | 4th · 1st on team | 131.6 | +0.033 | ★CR CSR |
| 2019-10-12 | Boonsboro HS | 4828m | 18:28.1 | 6th · 1st on team | 128.1 | +0.002 | ★PR ★CR SR CSR |
| 2019-09-28 | Chesapeake High School | 5000m | 19:24.4 | 3rd · 1st on team | 129.1 | +0.007 | PR ★CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 19:45.6 | 2nd · 1st on team | 132.5 | +0.101 | CR R CSR RSR |
| 2019-09-07 | South River High School | 4828m | 19:01.8 | 8th · 1st on team | 129.7 | +0.033 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 21:06.6 | 32nd · 2nd on team | 125.0 | +0.101 | CR R CSR RSR |
| 2018-11-01 | Anne Arundel High School | 5000m | 21:38.4 | 21st · 4th on team | 120.9 | +0.050 | ★CR R SR CSR RSR |
| 2018-10-13 | Boonsboro HS | 4828m | 20:27.8 | 64th · 5th on team | 117.7 | +0.002 | SR CSR RSR |
| 2018-09-08 | Stevenson University | 5000m | 21:40.4 | 24th · 3rd on team | 116.3 | +0.018 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Anne Arundel High School | 5000m | 22:28.6 | 24th · 3rd on team | 115.8 | +0.050 | CR CSR |
| 2017-09-23 | Chesapeake High School | 5000m | 21:13.9 | 11th · 3rd on team | 118.3 | +0.007 | CR SR CSR RSR |
| 2017-09-02 | South River High School | 5000m | 21:54.6 | 38th · 3rd on team | 112.5 | +0.019 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 21:54.4 | 78th · 3rd on team | 118.3 | +0.101 | CR R CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 21:54.4 | 78th · 3rd on team | 118.3 | +0.101 | |
| 2016-11-03 | Anne Arundel High School | 5000m | 22:33.4 | 26th · 3rd on team | 115.5 | +0.050 | CR CSR |
| 2016-10-26 | Rockbridge Academy | 5000m | 20:56.2 | 27th · 3rd on team | 116.0 | -0.017 | PR ★CR SR CSR |
| 2016-10-15 | Boonsboro HS | 4828m | 20:20.1 | 45th · 3rd on team | 117.5 | +0.002 | PR CR R SR CSR RSR |
| 2016-10-04 | Kinder Farm Park | 5000m | 21:39.3 | 3rd · 2nd on team | 116.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Annapolis High School | 5000m | 23:13.2 | 2nd · 2nd on team | 113.8 | +0.082 | PR ★CR R SR CSR RSR |
| 2016-09-06 | Annapolis High School | 5000m | 24:48.4 | 4th · 3rd on team | 107.6 | +0.082 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Kehoe Twilight Meet | 1500m | 4:54.86 | 15th · 6th on team | 109.5 | -0.035 | SR RSR |
| 2024-04-20 | Hopkins Loyola Invitational | 5000m | 18:53.35 | 15th · 2nd on team | 105.6 | -0.041 | SR |
| 2024-04-06 | George Mason Ebanks Invitational | 5000m | 19:02.27 | 33rd · 4th on team | 105.4 | -0.040 | SR |
| 2024-03-23 | Maryland Invitational | 3000m | 10:53.08 | 5th · 2nd on team | 107.3 | -0.035 | SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 11:06.53 | 29th · 3rd on team | 105.6 | -0.040 | |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1mile | 5:29.29 | 20th · 2nd on team | 106.5 | -0.042 | SR RSR |
| 2023-12-02 | Navy Indoor Invitational | 3000m | 11:06.01 | 8th · 2nd on team | 104.8 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Jim Kehoe Twilight Meet | 1500m | 4:58.63 | 20th · 12th on team | 107.8 | -0.035 | SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 1500m | 5:04.28 | 29th · 6th on team | 106.0 | -0.041 | SR |
| 2023-04-14 | Meet results → | Women 5000m Run Unseeded | 19:43.41 | 27th · 3rd on team | — | — | ★PR SR |
| 2023-03-25 | Navy Outdoor Invitational | 5000m | 18:51.21 | 6th · 5th on team | 107.1 | -0.034 | SR |
| 2023-01-28 | George Mason Patriot Games | 3000m | 10:57.22 | 16th · 5th on team | 105.8 | -0.042 | |
| 2022-12-03 | Navy Invitational | 3000m | 10:46.47 | 7th · 1st on team | 108.5 | -0.049 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Kehoe Twilight Meet | 1500m | 5:01.62 | 17th · 7th on team | 107.9 | -0.035 | |
| 2022-04-23 | Hopkins Loyola Invitational | 1500m | 4:53.97 | 17th · 3rd on team | 109.5 | -0.041 | ★PR SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 3000m | 10:43.59 | 5th · 1st on team | 107.3 | -0.045 | SR |
| 2022-04-01 | Towson Invitational | 1500m | 4:59.67 | 23rd · 5th on team | 109.3 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Big 10 Conference Track & Field Championships | 5000m | 18:44.73 | 35th · 1st on team | 109.7 | -0.031 | |
| 2021-05-07 | Jim Thorpe Invitational | 1500m | 5:02.29 | 8th · 6th on team | 108.0 | -0.031 | |
| 2021-04-23 | Fighting Illini Big Ten Relays | 5000m | 17:51.36 | 26th · 1st on team | 113.9 | -0.031 | ★PR SR |
| 2021-04-17 | Husker Big 10 Invite | 1500m | 4:56.4 | 3rd · 3rd on team | 109.2 | -0.044 | PR SR |
| 2021-04-03 | B1G North Florida Invitational | 3000m | 10:23.13 | 8th · 1st on team | 111.2 | -0.047 | |
| 2021-04-03 | Big 10 Florida Invitational | 3000m | 10:23.13 | 8th · 1st on team | 112.4 | -0.042 | |
| 2021-03-27 | Maryland B1G Invite | 3000m | 10:11.84 | 6th · 2nd on team | 115.8 | -0.035 | ★PR SR RSR |
| 2021-02-27 | Big 10 Conference Indoor Championships | 3000m | 10:23.75 | 28th · 1st on team | 112.7 | -0.036 | PR SR RSR |
| 2021-02-13 | Big 10 Invitational | 3000m | 10:25.37 | 16th · 2nd on team | 112.4 | -0.036 | PR SR RSR |
| 2021-01-23 | Meet results → | Women's Mile | 5:16.67 | 5th · 4th on team | — | — | ★PR SR |
| 2021-01-16 | Nittany Lion Opener | 1mile | 5:21.72 | 4th · 2nd on team | 108.6 | -0.048 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | MPSSAA 4A East Regional Championships | 3200m | 11:40.36 | 2nd · 1st on team | 130.2 | -0.008 | |
| 2020-02-04 | MPSSAA 4A East Regional Championships | 1600m | 5:27.85 | 5th · 1st on team | 129.2 | -0.008 | |
| 2020-01-21 | AACPS County Championship | 800m | 2:28.41 | 8th · 1st on team | 124.8 | -0.045 | ★PR SR |
| 2020-01-21 | AACPS County Championship | 3200m | 11:37.59 | 2nd · 1st on team | 126.8 | -0.045 | ★PR SR |
| 2020-01-21 | AACPS County Championship | 1600m | 5:14.64 | 3rd · 1st on team | 131.1 | -0.045 | ★PR SR RSR |
| 2020-01-11 | Montgomery Invitational | 800m | 2:29.48 | 12th · 1st on team | 123.9 | -0.045 | PR SR |
| 2020-01-11 | Montgomery Invitational | 1600m | 5:18.59 | 2nd · 1st on team | 129.5 | -0.045 | PR SR RSR |
| 2020-01-06 | AA vs. HOCO #1 | 1600m | 5:20.59 | 2nd · 1st on team | 128.7 | -0.045 | PR SR RSR |
| 2020-01-06 | AA vs. HOCO #1 | 800m | 2:33.31 | 2nd · 1st on team | 120.8 | -0.045 | |
| 2019-12-21 | Howard County Winterfest Invitational | 1600m | 5:21.56 | 4th · 1st on team | 128.4 | -0.045 | PR SR RSR |
| 2019-12-21 | Howard County Winterfest Invitational | 800m | 2:31.62 | 9th · 1st on team | 121.8 | -0.045 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-06 | MPSSAA 4A Central Regional Championship | 800m | 2:33.78 | 13th · 1st on team | 120.1 | -0.045 | |
| 2019-02-06 | MPSSAA 4A Central Regional Championship | 1600m | 5:32.56 | 12th · 2nd on team | 124.1 | -0.045 | PR SR RSR |
| 2019-01-22 | AACPS County Championships | 1600m | 5:36.9 | 6th · 1st on team | 122.5 | -0.045 | PR SR RSR |
| 2019-01-22 | AACPS County Championships | 800m | 2:32.65 | 7th · 1st on team | 121.0 | -0.045 | PR SR |
| 2019-01-08 | District V Challenge | 1600m | 5:41.92 | 5th · 1st on team | 120.7 | -0.045 | PR SR RSR |
| 2019-01-08 | District V Challenge | 800m | 2:37.01 | 7th · 1st on team | 117.6 | -0.045 | PR SR |
| 2018-12-28 | AACPS Invitational | 800m | 2:39.93 | 14th · 1st on team | 115.2 | -0.045 | SR |
| 2018-12-17 | MCPS and AACPHS Meet | 1600m | 5:48.35 | 10th · 1st on team | 118.3 | -0.045 | PR SR RSR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 1600m | 5:48.35 | 10th · 1st on team | 118.3 | -0.045 | |
| 2018-12-17 | MCPS and AACPHS Meet | 800m | 2:40.85 | 20th · 1st on team | 114.5 | -0.045 | SR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 800m | 2:40.85 | 20th · 1st on team | 114.5 | -0.045 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-06 | MPSSAA 4A Central Regional Championship | 800m | 2:44.29 | 12th · 2nd on team | 114.9 | -0.008 | |
| 2018-01-23 | AACPS County Championship | 800m | 2:38.29 | 11th · 2nd on team | 116.4 | -0.045 | PR SR RSR |
| 2017-12-29 | AACPS Indoor Track and Field Invite | 500m | 1:29.75 | 27th · 1st on team | — | -0.045 | ★PR SR |
| 2017-12-21 | BCPS/AACO Mixer #2 | 800m | 2:48.2 | 2nd · 1st on team | 111.8 | -0.008 | |
| 2017-12-18 | AACPS North/South Challenge | 1600m | 6:02.41 | 9th · 3rd on team | 113.4 | -0.045 | SR RSR |
| 2017-12-12 | Anne Arundel/Howard County Challenge #1 | 800m | 2:42.57 | 7th · 1st on team | 112.9 | -0.045 | |
| 2017-12-11 | District V Challenge | 800m | 2:42.57 | 7th · 1st on team | 112.9 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-07 | MPSSAA 4A Central Region Championship | 800m | 2:41.91 | 14th · 2nd on team | 113.4 | -0.045 | PR SR RSR |
| 2017-02-07 | MPSSAA 4A Central Region Championship | 1600m | 5:53.75 | 11th · 3rd on team | 116.2 | -0.045 | PR SR RSR |
| 2017-01-10 | Anne Arundel-Baltimore County Meet #2 | 1600m | 6:09.9 | 11th · 1st on team | 111.2 | -0.045 | PR SR |
| 2017-01-02 | Howard/Anne Arundel Mixer #1 | 800m | 2:43.2 | 5th · 2nd on team | 112.5 | -0.045 | PR SR RSR |