Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:20 | 28th · 5th on team | 121.3 | +0.025 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:29 | 17th · 4th on team | 122.3 | +0.025 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:39 | 125th · 4th on team | 123.5 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:51.8 | 175th · 4th on team | 121.3 | +0.003 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:06 | 32nd · 9th on team | 118.7 | +0.025 | PR CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:30 | 5th · 1st on team | 120.0 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 18:38.9 | 63rd · 10th on team | 114.9 | +0.050 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:49 | 27th · 2nd on team | 114.7 | +0.044 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:50.9 | 48th · 8th on team | 111.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 19:33 | 16th · 2nd on team | 109.2 | +0.013 | ★CR CSR |
| 2021-09-25 | Carlisle | 5000m | 19:31.6 | 93rd · 8th on team | 108.8 | +0.005 | PR ★CR SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 20:11.4 | 32nd · 6th on team | 110.2 | +0.101 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 19:27 | 56th · 7th on team | 105.8 | +0.025 | PR CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 21:41 | 66th · 8th on team | 99.7 | +0.021 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-04 | South Lakes HS | 5000m | 26:26.4 | 43rd · 20th on team | — | -0.003 | PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 800m | 2:00.53 | 6th · 3rd on team | 124.0 | -0.045 | ★PR SR |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:00.84 | 9th · 4th on team | 124.3 | -0.040 | PR SR |
| 2024-04-20 | Rap Curry Inv | 800m | 2:01.27 | 6th · 3rd on team | 121.7 | -0.053 | PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 1600m | 4:39.05 | 20th · 3rd on team | 119.4 | -0.041 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 4:51.45 | 47th · 7th on team | 114.1 | -0.047 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:16.07 | 25th · 4th on team | 116.8 | -0.047 | ★PR SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:37.48 | 16th · 3rd on team | 123.7 | -0.042 | |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 1000m | 2:37.35 | 3rd · 1st on team | 124.8 | -0.045 | ★PR ★R SR RSR |
| 2024-02-02 | Concorde District Winter Track Championship | 1000m | 2:39.39 | 4th · 3rd on team | 123.2 | -0.045 | PR SR RSR |
| 2024-02-02 | Concorde District Winter Track Championship | 1600m | 4:33.94 | 9th · 3rd on team | 122.7 | -0.045 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:41.3 | 18th · 3rd on team | 121.0 | -0.040 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:36.63 | 32nd · 1st on team | 121.0 | -0.040 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 2:43.23 | 51st · 5th on team | 119.3 | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:37.12 | 49th · 2nd on team | 120.6 | -0.042 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 2:45.7 | 18th · 4th on team | 117.8 | -0.040 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 4:38.6 | 15th · 4th on team | 120.2 | -0.040 | PR SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 4:46.01 | 35th · 1st on team | 116.9 | -0.050 | ★PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1000m | 2:49.12 | 12th · 4th on team | 115.4 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 800m | 2:03.33 | 10th · 2nd on team | 121.2 | -0.045 | |
| 2023-05-12 | Woodson Distance Twilight | 800m | 2:01.38 | 8th · 2nd on team | 123.5 | -0.042 | PR R SR RSR |
| 2023-05-12 | Woodson Distance Twilight | 400m | 55.5 | 10th · 3rd on team | — | -0.042 | ★PR SR |
| 2023-05-06 | Nike Spring Invitational | 800m | 2:04.47 | 14th · 2nd on team | 119.6 | -0.047 | PR SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:42.21 | 24th · 3rd on team | 117.5 | -0.047 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:49.24 | 66th · 5th on team | 115.5 | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 1000m | 2:46.23 | 16th · 4th on team | 117.6 | -0.040 | PR SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 4:54.34 | 51st · 10th on team | 113.9 | -0.040 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:48.55 | 4th · 2nd on team | 114.4 | -0.053 | PR SR |
| 2022-12-28 | Holiday Invitational | 1000m | 2:52.72 | 11th · 3rd on team | 114.5 | -0.045 | PR SR |
| 2022-12-28 | Holiday Invitational | 1600m | 4:59.3 | 21st · 5th on team | 113.1 | -0.045 | |
| 2022-12-20 | South Lakes PB Meet | 1600m | 4:58.36 | 2nd · 2nd on team | 115.4 | -0.017 | PR SR RSR |
| 2022-12-20 | South Lakes PB Meet | 1000m | 2:56.69 | 2nd · 2nd on team | 113.7 | -0.017 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 5:03.64 | 51st · 2nd on team | 110.7 | -0.050 | PR SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 3:01.85 | 20th · 5th on team | 107.9 | -0.042 | PR SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 5:08.79 | 29th · 9th on team | 109.0 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Concorde Invitational | 1600m | 5:16.11 | 25th · 10th on team | 106.4 | -0.040 | PR SR RSR |
| 2022-05-11 | Concorde Invitational | 800m | 2:18.63 | 27th · 5th on team | 108.9 | -0.040 | PR SR RSR |
| 2022-03-30 | Race results → | 1600m | 5:23.39 | 6th · 1st on team | — | — | PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 5:30.43 | 80th · 8th on team | 103.0 | -0.028 | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 3:15.15 | 76th · 9th on team | 101.8 | -0.028 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 5:24.34 | 89th · 4th on team | 104.6 | -0.040 | PR SR RSR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 3:17.45 | 94th · 4th on team | 100.1 | -0.040 | PR SR |
| 2021-12-04 | David Cannon Memorial Polar Bear Invitational | 1600m | 5:25.76 | 17th · 5th on team | 103.4 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Herndon-South Lakes-Yorktown Meet | 1600m | 6:08.67 | 16th · 8th on team | 94.0 | -0.017 | PR SR |
| 2021-01-16 | McLean-South Lakes-Yorktown Meet | 1000m | 3:31.25 | 10th · 5th on team | 95.6 | -0.017 | PR R SR RSR |