Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Apalachee Regional Park | 8000m | 31:00.9 | 38th · 5th on team | 93.0 | +0.015 | ★CR CSR |
| 2023-10-13 | Choctaw Trails | 8000m | 29:48 | 119th · 3rd on team | 95.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Bernstein Park Drive | 7000m | 27:15.4 | 21st · 5th on team | 89.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Choctaw Trails | 5000m | 19:42 | 93rd · 18th on team | 88.1 | +0.006 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Georgia Tech Invitational | 400mh | 56.33 | 27th · 3rd on team | — | -0.033 | |
| 2024-04-06 | Crimson Tide Invite | 400mh | 56.69 | 23rd · 2nd on team | — | -0.032 | |
| 2024-03-30 | Bobcat Invitational | 400mh | 56.1 | 22nd · 2nd on team | — | -0.029 | SR |
| 2024-03-21 | Alumni Bulldog Relays | 400mh | 57.81 | 16th · 4th on team | — | -0.030 | |
| 2024-03-16 | Jim Mize Invitational | 400mh | 57.09 | 9th · 4th on team | — | -0.024 | SR |
| 2024-03-02 | MC Spring Cleaning | 400mh | 57.34 | 3rd · 3rd on team | — | -0.026 | SR |
| 2024-02-18 | 2024 SWAC ITF Championship | 400m | 52.82 | 39th · 2nd on team | — | -0.040 | |
| 2024-02-09 | Bulldog Invitational | 400m | 53.54 | 26th · 2nd on team | — | -0.040 | |
| 2024-01-19 | Samford Invitational | 400m | 52.62 | 24th · 2nd on team | — | -0.040 | SR |
| 2024-01-13 | Vulcan Invite | 400m | 52.76 | 17th · 2nd on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SWAC Outdoor Track & Field Championships | 400mh | 58.89 | 23rd · 7th on team | — | -0.029 | |
| 2023-04-22 | Warhawk Classic | 400mh | 57.36 | 7th · 4th on team | — | -0.021 | |
| 2023-04-08 | Joe Walker Invitational | 400mh | 57.39 | 13th · 3rd on team | — | -0.033 | |
| 2023-03-25 | 2023 Mississippi State Bulldog Relays | 400mh | 56.04 | 11th · 3rd on team | — | -0.030 | SR |
| 2023-03-18 | Jim Mize Invitational | 400m | 53 | 8th · 2nd on team | — | -0.024 | |
| 2023-03-04 | Mississippi College Spring Cleaning Classic | 400m | 51 | 11th · 2nd on team | — | -0.026 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SWAC Outdoor Championships | 400mh | 54.68 | 8th · 2nd on team | — | -0.029 | |
| 2022-05-07 | SWAC Outdoor Championships | 400mh | 53.9 | 5th · 1st on team | — | -0.029 | SR |
| 2022-04-23 | ULM Warhawk Classic | 400mh | 54.32 | 2nd · 1st on team | — | -0.021 | |
| 2022-04-16 | Strawberry Relays | 400mh | 54.17 | 7th · 1st on team | — | -0.030 | SR |
| 2022-04-09 | UAB Green and Gold Invitational | 400mh | 55.83 | 4th · 1st on team | — | -0.029 | |
| 2022-04-01 | Southern Mississippi Invitational | 400mh | 56.05 | 9th · 1st on team | — | -0.025 | |
| 2022-03-26 | Al Schmidt Bulldog Relays | 400mh | 54.88 | 5th · 1st on team | — | -0.030 | |
| 2022-03-19 | Louisiana Tech Jim Mize Invitational | 400mh | 54.48 | 3rd · 1st on team | — | -0.024 | SR |
| 2022-03-05 | Mississippi College Season Opener | 400mh | 56.33 | 1st · 1st on team | — | -0.026 | SR |
| 2022-02-17 | SWAC Indoor Championships | 800m | 2:02.19 | 12th · 2nd on team | 105.4 | -0.040 | ★PR SR RSR |
| 2022-02-11 | Samford Bulldog Invitational | 400m | 50.42 | 12th · 3rd on team | — | -0.040 | ★PR SR |
| 2022-02-06 | Meet results → | Men's 400 Meters | 51.09 | 24th · 2nd on team | — | — | ★PR SR |
| 2022-01-22 | Samford Open | 400m | 51.1 | 15th · 2nd on team | — | -0.040 | PR SR |
| 2022-01-15 | UAB Vulcan Invitational | 400m | 51.69 | 15th · 2nd on team | — | -0.040 | PR SR |
| 2022-01-14 | UAB Blazer Invitational | 500m | 1:07.03 | 10th · 2nd on team | — | -0.040 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | SWAC Outdoor Track & Field Championships | 400mh | 54 | 5th · 4th on team | — | -0.029 | |
| 2021-05-08 | SWAC Outdoor Track & Field Championships | 400mh | 53.04 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2021-04-22 | I-20 Twilight Meet | 400mh | 53.07 | 1st · 1st on team | — | -0.026 | PR SR |
| 2021-04-17 | Belhaven Invitational | 400mh | 53.49 | 1st · 1st on team | — | -0.023 | |
| 2021-04-11 | Meet results → | Men's 400 Hurdles | 53.68 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-03 | Southern Miss Invitational | 400mh | 53.33 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2021-03-27 | Al Schmidt Bulldog Relays | 400mh | 54.34 | 5th · 1st on team | — | -0.030 | PR SR |
| 2021-03-06 | Mississippi College Season Opener | 400mh | 55.56 | 4th · 1st on team | — | -0.026 | PR SR |
| 2021-02-25 | SWAC Indoor Championships | 800m | 2:14.77 | 14th · 2nd on team | 96.0 | -0.040 | |
| 2021-01-16 | UAB Vulcan Classic | 800m | 2:02.22 | 8th · 1st on team | 105.9 | -0.040 | PR ★R SR RSR |
| 2021-01-15 | UAB Blazer Invitational | 600m | 1:22.83 | 4th · 1st on team | — | -0.040 | ★PR SR |