Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Herring Run Park | 3000m | 12:14.45 | 23rd · 9th on team | 95.3 | -0.025 | ★CR CSR |
| 2024-10-27 | Carroll Manor Elementary School | 3000m | 11:58.5 | 26th · 5th on team | 93.3 | -0.062 | SR CSR |
| 2024-10-13 | Middletown Park | 3000m | 12:20.1 | 18th · 4th on team | 94.4 | -0.036 | SR CSR |
| 2024-10-06 | Krimgold Park | 3000m | 12:49.4 | 13th · 4th on team | 95.6 | +0.014 | ★CR CSR |
| 2024-09-29 | Centennial HS | 3000m | 12:21 | 11th · 6th on team | 96.2 | -0.013 | ★CR SR CSR RSR |
| 2024-09-22 | Westminster High School | 3000m | 12:30.2 | 24th · 5th on team | 93.6 | -0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 12:33.2 | 38th · 2nd on team | 95.8 | +0.000 | ★CR CSR RSR |
| 2023-10-29 | Carroll Manor Elementary School | 3000m | 11:51.8 | 8th · 1st on team | 95.1 | -0.062 | ★PR ★CR SR CSR |
| 2023-10-22 | Catoctin High School | 3000m | 12:54 | 5th · 1st on team | 95.7 | +0.022 | ★CR CSR RSR |
| 2023-10-15 | Middletown Park | 3000m | 12:41.4 | 12th · 1st on team | 91.9 | -0.036 | SR CSR |
| 2023-10-08 | Krimgold Park | 3000m | 13:22 | 14th · 1st on team | 91.0 | +0.014 | CR CSR |
| 2023-10-01 | Kemptown Park | 3000m | 13:03.2 | 13th · 1st on team | 92.8 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 3000m | 13:08 | 31st · 2nd on team | 99.5 | +0.080 | ★CR CSR RSR |
| 2022-11-12 | Herring Run Park | 3000m | 12:28.3 | 7th · 1st on team | 95.2 | -0.025 | CR CSR |
| 2022-10-30 | Carroll Manor Elementary School | 3000m | 12:30.4 | 10th · 1st on team | 90.8 | -0.062 | CR CSR |
| 2022-10-23 | Catoctin High School | 3000m | 19:04.7 | 31st · 2nd on team | — | +0.022 | |
| 2022-10-16 | Middletown Park | 3000m | 12:05.3 | 5th · 1st on team | 96.6 | -0.036 | PR ★CR SR CSR |
| 2022-10-09 | Old National Pike District Park | 3000m | 12:32.6 | 5th · 1st on team | 97.2 | +0.009 | PR ★CR SR CSR RSR |
| 2022-10-02 | Century HS | 3000m | 12:52.5 | 3rd · 1st on team | 96.3 | +0.010 | PR ★CR SR CSR RSR |
| 2022-09-25 | Centennial HS | 3000m | 13:14.4 | 4th · 1st on team | 90.8 | -0.013 | PR CR SR CSR |
| 2022-09-18 | Westminster High School | 3000m | 13:26.7 | 11th · 1st on team | 89.9 | -0.020 | CR CSR |
| 2022-09-11 | Catoctin High School | 3000m | 13:19.2 | 2nd · 1st on team | 92.0 | +0.022 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 2000m | 8:34.1 | 39th · 1st on team | 123.5 | +0.034 | ★CR CSR |
| 2021-11-13 | Herring Run Park | 2000m | 8:34.8 | 2nd · 1st on team | 119.4 | -0.000 | ★CR CSR |
| 2021-11-07 | Smithsburg HS | 2000m | 7:55.1 | 2nd · 2nd on team | 131.4 | +0.017 | ★PR ★CR SR CSR |
| 2021-10-31 | Carroll Manor Elementary School | 2000m | 8:15.7 | 3rd · 1st on team | 122.3 | -0.031 | ★CR SR CSR |
| 2021-10-24 | Old National Pike District Park | 2000m | 8:20.9 | 1st · 1st on team | 123.8 | +0.015 | ★CR SR CSR |
| 2021-10-17 | Utica Park | 1950m | 7:58.2 | 1st · 1st on team | 132.2 | +0.051 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-03 | Century HS | 2000m | 8:28.2 | 2nd · 2nd on team | 130.2 | +0.042 | ★CR SR CSR RSR |
| 2021-09-26 | Agricultural Farm Park | 2000m | 8:42.8 | 1st · 1st on team | 126.2 | +0.064 | ★CR SR CSR RSR |
| 2021-09-19 | Catoctin High School | 2000m | 9:19 | 2nd · 1st on team | 121.3 | +0.089 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Apalachee Regional Park | 2000m | 8:20.7 | 22nd · 2nd on team | 125.2 | +0.018 | ★CR CSR |
| 2020-11-07 | Black Ankle Vineyards | 2000m | 8:07.1 | 2nd · 1st on team | 130.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2020-11-01 | Catoctin Creek Park | 2000m | 9:05.4 | 2nd · 1st on team | 117.1 | +0.036 | ★CR CSR |
| 2020-10-25 | Old National Pike District Park | 2000m | 8:28.9 | 5th · 1st on team | 122.5 | +0.015 | PR CR SR CSR RSR |
| 2020-10-18 | Damascus Rec Center | 2000m | 9:07.4 | 1st · 1st on team | 122.1 | +0.085 | PR ★CR SR CSR RSR |
| 2020-10-04 | Utica Park | 2000m | 9:46.6 | 6th · 2nd on team | 109.5 | +0.051 | |
| 2020-09-27 | Damascus Rec Center | 2000m | 9:35.3 | 1st · 1st on team | 117.1 | +0.085 | CR CSR RSR |
| 2020-09-20 | Utica Park | 2000m | 9:30.4 | 5th · 1st on team | 112.9 | +0.051 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 1000m | 4:29.4 | 4th · 1st on team | 123.6 | +0.111 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 6:01.25 | 86th · 1st on team | 89.4 | -0.001 | |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | 1500m | 5:27.31 | 6th · 1st on team | 94.8 | -0.040 | |
| 2025-06-21 | LEGACY Juneteenth Track Showcase | 1500m | 5:26.8 | 2nd · 1st on team | 95.4 | -0.037 | |
| 2025-06-07 | USATF Potomac Valley Youth T&F Championship | 1500m | 5:17.72 | 2nd · 1st on team | 97.3 | -0.042 | ★PR SR RSR |
| 2025-05-31 | DMV Youth Challenge | 1500m | 5:31.21 | 5th · 1st on team | 93.9 | -0.042 | |
| 2025-05-17 | LIGHTNING RELAYS | 1500m | 5:26.21 | 4th · 1st on team | 94.5 | -0.051 | SR RSR |
| 2025-02-15 | PVA 14 & Under | 1600m | 5:57.3 | 13th · 2nd on team | 94.0 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | International Youth Champions | 3000m | 11:59.83 | 9th · 1st on team | 93.3 | -0.042 | |
| 2024-07-13 | International Youth Champions | 1500m | 5:42.2 | 14th · 1st on team | 90.5 | -0.042 | |
| 2024-06-30 | PVA Invitational | 1500m | 5:23.34 | 4th · 1st on team | 95.7 | -0.042 | PR SR |
| 2024-06-30 | PVA Invitational | 3000m | 12:12.74 | 2nd · 2nd on team | 91.6 | -0.042 | |
| 2024-06-23 | AAU Region 3 | 1500m | 5:26.58 | 9th · 1st on team | 95.1 | -0.040 | |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 5:24.74 | 10th · 1st on team | 95.6 | -0.040 | |
| 2024-06-02 | DMV Youth Challenge | 1500m | 5:23.84 | 2nd · 1st on team | 95.7 | -0.042 | PR SR |
| 2024-05-11 | Glenarden Invitation | 1500m | 5:31.77 | 7th · 2nd on team | 93.3 | -0.042 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 3000m | 16:14.73 | 10th · 1st on team | — | -0.042 | |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 1600m | 6:05.14 | 11th · 1st on team | 92.0 | -0.045 | PR SR |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 3000m | 11:43.22 | 6th · 1st on team | 95.9 | -0.045 | ★PR SR RSR |
| 2024-01-14 | VA Showcase Club | 3000m | 12:13.69 | 5th · 1st on team | 93.2 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | 2023 International Youth Championship | 1500m | 5:48.95 | 9th · 1st on team | 88.7 | -0.042 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 1500m | 5:39.39 | 4th · 1st on team | 91.3 | -0.042 | SR RSR |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 1500m | 5:43.59 | 1st · 1st on team | 90.3 | -0.042 | |
| 2023-06-04 | DMV Youth Challenge | 1500m | 5:41.18 | 2nd · 1st on team | 90.8 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | 800m | 2:52.01 | 12th · 2nd on team | 65.5 | -0.009 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 1500m | 5:34.85 | 1st · 1st on team | 110.0 | -0.042 | PR SR RSR |
| 2022-06-26 | AAU Region 3 National Qualifier | 800m | 2:43.27 | 2nd · 2nd on team | 110.7 | -0.042 | ★PR SR RSR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 1500m | 5:42.73 | 2nd · 1st on team | 108.7 | -0.029 | |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 800m | 2:46.9 | 3rd · 2nd on team | 109.5 | -0.029 | PR SR |
| 2022-06-05 | DMV Youth Challenge | 800m | 2:49.09 | 4th · 2nd on team | 106.7 | -0.042 | PR SR |
| 2022-06-05 | DMV Youth Challenge | 1500m | 5:35.15 | 4th · 1st on team | 109.7 | -0.042 | PR SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 1500m | 5:44.29 | 4th · 1st on team | 107.0 | -0.042 | PR SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 800m | 2:57.25 | 10th · 1st on team | 102.2 | -0.042 | SR |
| 2022-01-30 | Track 757 Invitational | 1500m | 6:01.72 | 2nd · 1st on team | 101.9 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-25 | 2021 PVA Invitational | 800m | 2:49.7 | 1st · 1st on team | 107.3 | -0.042 | PR SR RSR |
| 2021-07-25 | 2021 PVA Invitational | 1500m | 6:13.55 | 1st · 1st on team | 99.6 | -0.042 | |
| 2021-07-11 | DMV Challenge Invitational | 800m | 2:53.76 | 1st · 1st on team | 104.4 | -0.042 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 1500m | 6:21.95 | 1st · 1st on team | 97.1 | -0.042 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 800m | 2:50.58 | 1st · 1st on team | 106.5 | -0.042 | PR SR RSR |
| 2021-05-29 | PWC Panthers I-95 Invitational | 800m | 3:05.82 | 1st · 1st on team | 98.8 | -0.038 | PR SR |
| 2021-05-29 | PWC Panthers I-95 Invitational | 400m | 1:24.01 | 4th · 1st on team | — | -0.038 | |
| 2021-05-23 | LEGACY TRACK AND FIELD VIRGINIA INVITATIONAL | 400m | 1:21.91 | 5th · 1st on team | — | -0.039 | |
| 2021-05-23 | LEGACY TRACK AND FIELD VIRGINIA INVITATIONAL | 800m | 3:09.63 | 1st · 1st on team | 96.5 | -0.039 | |
| 2021-05-16 | Lighting Relays | 800m | 3:05.96 | 1st · 1st on team | 98.0 | -0.038 | PR SR |
| 2021-05-16 | Lighting Relays | 1500m | 5:51.71 | 1st · 1st on team | 105.6 | -0.038 | PR SR RSR |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 1500m | 6:22.78 | 3rd · 1st on team | 96.7 | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 400m | 1:27 | 7th · 2nd on team | — | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 1500m | 6:22.78 | 3rd · 1st on team | 96.9 | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 400m | 1:27 | 7th · 2nd on team | — | -0.040 | |
| 2021-03-14 | AAU Indoor National Championships | 400m | 1:21.47 | 11th · 1st on team | — | -0.042 | ★PR SR |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 6:13.48 | 2nd · 1st on team | 99.3 | -0.042 | PR SR RSR |
| 2021-03-14 | AAU Indoor National Championships | 800m | 3:09.44 | 4th · 1st on team | 96.1 | -0.042 | PR SR |
| 2021-01-31 | The 757 Showdown | 1mile | 6:56.08 | 1st · 1st on team | 96.5 | -0.042 | ★PR SR RSR |
| 2021-01-17 | VA Showcase | 800m | 3:14.6 | 1st · 1st on team | 93.6 | -0.042 | PR SR RSR |
| 2021-01-17 | VA Showcase | 1500m | 6:36.31 | 1st · 1st on team | 93.6 | -0.042 | PR SR RSR |