Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:21.5 | 56th · 1st on team | 135.1 | +0.003 | |
| 2024-11-16 | Oatlands Plantation | 5000m | 19:32 | 6th · 1st on team | 131.7 | +0.044 | CSR |
| 2024-11-06 | Pole Green Park | 5000m | 18:50.7 | 1st · 1st on team | 132.0 | +0.007 | CSR |
| 2024-11-06 | Pole Green Park | 5000m | 18:50.7 | 1st · 1st on team | 132.0 | +0.007 | |
| 2024-10-12 | Panorama Farms | 5000m | 19:06.7 | 14th · 1st on team | 132.7 | +0.018 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:12.6 | 24th · 1st on team | 137.3 | +0.003 | ★CR SR CSR RSR |
| 2024-08-30 | Pole Green Park | 4000m | 15:18 | 1st · 1st on team | 128.1 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 19:35 | 12th · 2nd on team | 130.9 | +0.044 | CSR |
| 2023-11-01 | Pole Green Park | 5000m | 18:31.7 | 1st · 1st on team | 134.0 | +0.007 | |
| 2023-10-14 | Pole Green Park | 5000m | 18:20 | 25th · 1st on team | 135.4 | +0.007 | SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:24.8 | 44th · 1st on team | 134.2 | +0.003 | CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:14.5 | 8th · 1st on team | 130.0 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 19:44 | 6th · 1st on team | 131.6 | +0.044 | |
| 2022-11-02 | Pole Green Park | 5000m | 18:38 | 2nd · 2nd on team | 134.6 | +0.007 | |
| 2022-10-15 | Pole Green Park | 5000m | 18:05 | 16th · 2nd on team | 139.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-04 | Poor Farm Park | 5000m | 19:00 | 2nd · 2nd on team | 130.5 | +0.012 | PR ★CR SR CSR |
| 2022-09-28 | Hanover HS | 5000m | 19:21 | 1st · 1st on team | 130.6 | +0.016 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:05 | 11th · 1st on team | 135.8 | +0.044 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 19:59 | 25th · 2nd on team | 128.3 | +0.021 | ★CR CSR |
| 2021-11-03 | Pole Green Park | 5000m | 19:47.2 | 4th · 2nd on team | 127.7 | +0.007 | CR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 20:12 | 61st · 1st on team | 127.2 | +0.007 | CR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 19:37.4 | 7th · 1st on team | 131.1 | +0.024 | CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:11 | 2nd · 1st on team | 131.1 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-18 | King George High School | 5000m | 22:25 | 3rd · 3rd on team | 122.8 | +0.091 | ★CR CSR RSR |
| 2021-09-11 | Pole Green Park | 5000m | 21:31 | 32nd · 3rd on team | 118.5 | +0.007 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | The VA Showcase | 1500m | 5:03 | 41st · 1st on team | 124.0 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:24.53 | 42nd · 1st on team | 124.7 | -0.042 | |
| 2025-01-17 | The VA Showcase | 1mile | 5:26.59 | 42nd · 1st on team | 124.7 | -0.042 | SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 5:18.02 | 4th · 1st on team | 128.0 | -0.036 | SR |
| 2024-12-17 | Atlee Polar Bear #3 | 1000m | 3:06.42 | 1st · 1st on team | 126.6 | -0.042 | SR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 11:14.37 | 1st · 1st on team | 132.4 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 4 State Championships | 1600m | 4:58.36 | 2nd · 1st on team | 136.1 | -0.038 | |
| 2024-05-22 | VHSL Region 4B Championship | 1600m | 5:08.99 | 1st · 1st on team | 131.7 | -0.036 | |
| 2024-05-22 | VHSL Region 4B Championship | 3200m | 10:54.97 | 1st · 1st on team | 134.0 | -0.036 | |
| 2024-05-04 | Dogwood Track Classic | 1600m | 4:58.21 | 12th · 1st on team | 135.3 | -0.044 | ★PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:52.34 | 15th · 1st on team | 132.7 | -0.044 | |
| 2024-02-27 | VHSL Class 4 State Championships | 3200m | 10:45.78 | 1st · 1st on team | 138.1 | -0.040 | ★PR SR RSR |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 1600m | 5:13.55 | 1st · 1st on team | 129.9 | -0.034 | SR |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 1000m | 3:07.31 | 3rd · 1st on team | 127.0 | -0.034 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:02.41 | 6th · 1st on team | 129.8 | -0.040 | ★PR SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1mile | 5:10.46 | 1st · 1st on team | 131.9 | -0.035 | ★PR SR |
| 2024-01-13 | The VA Showcase | 3200m | 10:59.09 | 14th · 1st on team | 135.1 | -0.042 | |
| 2024-01-13 | The VA Showcase | 3000m | 10:20.9 | 17th · 1st on team | 133.4 | -0.042 | ★PR SR |
| 2024-01-13 | The VA Showcase | 2miles | 11:02.6 | 14th · 1st on team | 135.2 | -0.042 | ★PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 3200m | 10:51.85 | 2nd · 1st on team | 137.0 | -0.040 | PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 5:16.48 | 2nd · 1st on team | 128.3 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 4 State Championships | 3200m | 11:03.9 | 3rd · 2nd on team | 132.1 | -0.038 | |
| 2023-05-25 | VHSL Region 4B Championships | 3200m | 11:19.47 | 1st · 1st on team | 129.0 | -0.037 | |
| 2023-05-25 | VHSL Region 4B Championships | 1600m | 5:12.96 | 2nd · 2nd on team | 130.0 | -0.037 | |
| 2023-05-06 | Dogwood Track Classic | 1600m | 5:00.86 | 11th · 2nd on team | 134.5 | -0.044 | PR SR |
| 2023-04-29 | Atlee Mini-Invitational | 800m | 2:22.52 | 1st · 1st on team | 127.7 | -0.042 | SR |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 5:10.43 | 2nd · 2nd on team | 131.8 | -0.032 | |
| 2023-04-15 | Kellie Wells Classic | 1600m | 5:09.68 | 3rd · 1st on team | 130.5 | -0.044 | |
| 2023-04-15 | Kellie Wells Classic | 800m | 2:26.06 | 14th · 1st on team | 124.4 | -0.044 | SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:52.11 | 18th · 1st on team | 128.1 | -0.050 | ★PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 2miles | 11:08.58 | 5th · 1st on team | 133.1 | -0.050 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 5:12.04 | 19th · 1st on team | 130.0 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 3000m | 10:28.11 | 3rd · 1st on team | 131.0 | -0.050 | PR SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 1600m | 5:17.05 | 8th · 2nd on team | 128.3 | -0.040 | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 3200m | 11:11.79 | 1st · 1st on team | 130.7 | -0.036 | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 1600m | 5:08.7 | 2nd · 2nd on team | 131.9 | -0.036 | SR |
| 2023-02-10 | Louisa Last Chance Polar Bear | 1000m | 3:08.89 | 1st · 1st on team | 127.8 | -0.022 | |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1000m | 3:05.67 | 7th · 1st on team | 128.2 | -0.035 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 2miles | 11:05.5 | 17th · 1st on team | 134.8 | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 11:01.82 | 17th · 1st on team | 134.7 | -0.042 | |
| 2023-01-07 | East Coast Elite | 1600m | 5:16.95 | 4th · 1st on team | 128.9 | -0.036 | SR |
| 2023-01-07 | East Coast Elite | 1000m | 3:12.92 | 5th · 1st on team | 123.5 | -0.036 | PR SR |
| 2022-12-28 | Hanover HS New Year's Meet | 300m | 46.14 | 3rd · 2nd on team | — | -0.023 | ★PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 3200m | 10:58.56 | 1st · 1st on team | 136.2 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 800m | 2:26.77 | 15th · 1st on team | 125.0 | -0.038 | |
| 2022-06-04 | VHSL 4A State Championships | 1600m | 5:07.07 | 5th · 1st on team | 132.8 | -0.038 | PR SR |
| 2022-05-14 | Glen Allen Invitational | 800m | 2:21.45 | 4th · 1st on team | 128.5 | -0.044 | ★PR SR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:08.57 | 16th · 1st on team | 132.4 | -0.044 | |
| 2022-04-22 | Mechanicsville Invitational | 1600m | 5:07.91 | 2nd · 1st on team | 133.4 | -0.032 | PR R SR RSR |
| 2022-03-18 | Fred Hardy Invitational HS Events | 1600m | 5:13.39 | 1st · 1st on team | 130.0 | -0.036 | |
| 2022-03-01 | VHSL Class 4 State Championships | 3200m | 11:28.66 | 8th · 2nd on team | 130.2 | -0.040 | RSR |
| 2022-03-01 | VHSL Class 4 State Championships | 1600m | 5:10.59 | 7th · 2nd on team | 131.5 | -0.040 | PR R SR RSR |
| 2022-02-12 | Region 5C/4B Indoor Championships | 1600m | 5:16.36 | 2nd · 2nd on team | 129.7 | -0.033 | PR SR RSR |
| 2022-02-12 | Region 5C/4B Indoor Championships | 3200m | 11:28.47 | 1st · 1st on team | 128.6 | -0.033 | PR SR |
| 2022-02-05 | Cavaliers Last Chance Meet | 1000m | 3:17.79 | 8th · 2nd on team | 121.0 | -0.034 | |
| 2022-02-02 | Hanover Polar Bear #3 | 1600m | 5:33.5 | 1st · 1st on team | 124.6 | -0.020 | |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:23.13 | 7th · 1st on team | 126.2 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 3200m | 11:45.57 | 28th · 1st on team | 126.9 | -0.042 | PR SR RSR |
| 2022-01-08 | East Coast Elite | 1000m | 3:17.5 | 7th · 1st on team | 121.2 | -0.036 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 3:13.41 | 5th · 2nd on team | 123.7 | -0.040 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 5:25.63 | 8th · 2nd on team | 125.9 | -0.040 | PR SR RSR |
| 2021-12-11 | Liberty University HS Indoor Opener | 3200m | 12:06.75 | 5th · 1st on team | 124.4 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | Hanover County Quad | 1600m | 5:42.66 | 2nd · 2nd on team | 128.3 | -0.046 | PR SR |
| 2021-01-26 | Atlee PB Meet | 1000m | 3:37.41 | 5th · 2nd on team | 118.4 | -0.046 | PR SR |
| 2021-01-26 | Atlee PB Meet | 1600m | 5:44.49 | 1st · 1st on team | 127.6 | -0.046 | |
| 2021-01-21 | Hanover-Patrick Henry Dual Meet | 1600m | 5:44.4 | 1st · 1st on team | 130.7 | -0.023 | PR R SR RSR |